Ben 🏔️🏃‍♂️🇫🇷

Another cow moooovie 🐮 from the weekend, but with added views from the approach to Nifflon d’en Haut. Just after this section, we had a near vertical scramble upwards using hands & ropes to access the summit. #trailrunning

Good news, I didn’t expire in the heat! Actually I did pretty well and ended up 3/36 in my category and 51/264 overall 🤩 I saw a man playing an accordion, a man blowing an enormous horn, and also got caught up in a cow stampede at one point. 13/10 - would recommend

This is from this time last year in our garden 🥰

Yes, very much so

Beautiful day for some tempo work; 67’ / 11.85km / 362m vert with 30’ at easy threshold (RPE 6). Bonus to catch a helicopter landing on the way past! #runsky #trailrunning

This was a lush section of 4x4 track with hard packed snow

Here is the avalanche, not that you can see much as I was blocked by the mountains a bit

Current snow status

Here

I have found myself in Narnia

Big dump of snow today - fun to run during the blizzard, hard work on the climbs. Freddie having the time of his life 😍🥰 🐶

Dog walk. Never seen so much snow in November.