Anthony Korahais

@flowingzen

I'm Sifu Anthony, Amazon bestselling author of "Flowing Zen" and longtime teacher of qigong and tai chi. These arts healed me from depression, chronic pain, and ADHD burnout. Now I help others heal—no guru BS, no fluff, just practical tools that work.

10 videos

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Most of us need more movement in our lives, and this qigong exercise makes that easier. #qigong #taichi #movement

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Happy Pride! 🌈 Remember—if your qigong teacher ignores your politics, they aren’t following the principles of Chinese medicine.

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Is tai chi a form of meditation? Yes, and this was not controversial in ancient China. #qigoong #taichi #meditation #zazen #adhd

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Start your day with 2 minutes of this simple qigong exercise. #qigong #taichi #interstitium #lymph

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The “chi” of tai chi doesn’t mean energy. #qigong #taichi #taijiquan #taichichuan

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Did they finally find the meridians? #qigong #taichi #acupuncture

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How old is tai chi? #qigong #taichi

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Qigong is probably older than recorded history. #qigong #taichi

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What is qi? #qigong #taichi

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Got neck and shoulder issues? Stop doing this. #qigong #taichi

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