Lisa Catara (official)💎

I love how generous & diverse #Nature is. I love that- despite differences- the storm & the #rainbow can coexist, perfectly, even if they don't understand one another. Every single color, represented. How cool is that? 🦋🏃🏻‍♀️ #runner #pridemonth #wellness 🎵 Dance On- Gulio Cercato

Woke=Awakened=AWARE 🦋 You have to make the decision to either be Awake or stay Asleep as to what's really going on in the world. Once you're AWAKE, you can never be asleep again.  And that's a burden & responsibility. Which is why most people don't bother. 🏃🏻‍♀️🌐 #runner #woke #quotes 🎵 Woke- Jumbo 🎵

VIA theorganiccompound Technology is the future.

We started #GATMpodcast to tell the stories of working-class professionals in the #entertainment industry. If you're an insider, aspiring creative, or Hollywood enthusiast, you'll love these takes from the real people doing the hard work of #Hollywood. 🎙🎧🎙 #movies #filmmaking #celebrities #actors

Beautiful. Haunting. Have you ever been so in Love? 🦋 "I want to give you a kiss, to lose my time with you To keep your secrets, to look after your moments To hold you, wait for you, adore you To be patient, your craziness is my science." 🏃🏻‍♀️ #runner 🎵 Disfruto- Carla Morrison🎵

The psychopathy did not change, the mechanism did. -- VIA ashleytheebarroness I’m not saying every serial killer became a politician. I’m saying I read the checklist and got uncomfortable… #foolmeonce #fyp #ashleytheebarroness #serialkiller #shapeshifter

I had 🚨BIG DREAMS🚨 growing up. And I went after them. That doesn't mean it was easy: it wasn't! But when you know, you KNOW. I've turned (nearly) every dream of mine into a reality for a time, until things beyond my control intervened. 🦋🏃🏻‍♀️ #runner #motivation #success 🎵Don't Wake Me-Gulio Cercato🎵

Either help people, or leave them be. There is no power gained by dimming anyone's light. Or exposing them when they already feel vulnerable. 🦋🏃🏻‍♀️ #runner #quotes #wellness #LisaCatara #gossip

VIA perfectunion “Two completely different worlds on the same red carpet.”

VIA drdanpsychologist You are lonely because of rabbit starvation 🐇 #lonely #loneliness #socialanxiety #neurodivergent

The ole rabbit hole. We've all been down one, digging for answers, vetting information, getting completely sidetracked with (or gobsmacked by) what we find. At least I HOPE we all do. Go outside. Hug a tree! 🦋🏃🏻‍♀️🌳 #runner #news #tech #conspiracy 🎵Rabbit Hole - Ruby Amanfu🎵

I spent years covering up to avoid unwanted attention from men, which too often became a barrier to my goals. 🍷 Now, at 50+, I recognize the missed opportunity to fully celebrate who I am. Just FOR ME. Time won't wait. Shine Now. 🦋🏃🏻‍♀️ #runner #womenshealth #wellness #aging

VIA simplyougrow Fran Lebowitz argues that extreme wealth...(doesn't) benefit cities like New York in the way people assume. (That) 19th-century “robber barons” at least employed large numbers of workers, but modern ultra-wealthy individuals (don't)...

"It is spring again. The earth is like a child that knows poems by heart." (Rainer Maria Rilke) 🦋 Get a lil Spring in your step. But don't forget to breathe. Gotta drive that pollen deep into your sanity! 🦋🏃🏻‍♀️🫣 #runner #spring #poetry #LisaCatara #quotes 🎵 Just Breathe - Black Dovei🎵

In his TED Talk, prof Tom Rizzuto says streaming gives big media companies too much power over what art is accessible & what gets erased... he’s making the case (to bring back CDs, DVDs, VHS, cassettes & more)... to give the power back to consumers & preserve historical media for generations.

...Freedom is not fragile When courage leads the way. Nations thrive not by power alone, but By what The People save. 🇺🇲 For every flag now waving, For every silent grave, We remember those who risked it all: The strong, the proud, the Brave. 🦋🏃🏻‍♀️🇺🇲 🎵 Cost of War - Jumbo🎵

If you knew you had a short while to live, what would you accomplish? What would you improve/change? What would you choose to learn? What doors would you open or close? Why aren't you doing those things now? 🦋🏃🏻‍♀️ #runner #quotes #motivation #success 🎵 Orig audio- wethepeoplepath🎵

Do that one thing that makes you feel the most vulnerable and uncomfortable. Because that is the space where you actually figure out who you are. 🦋🏃🏻‍♀️ #runner #quotes #motivation #success 🎵 Memphis Tires- Company Money 🎵

VIA yomamagraves 🩶 Be careful who you let touch your body. Some people do not come to love you. They come to consume you slowly enough that you mistake the emptiness afterward for intimacy. #selfawarenessjourney #sexualwellness #personalgrowthanddevelopment #assault #yourbodyyourchoice

VIA aminahthemidwife (Reminder: this reel is humour, not an invitation for hostility toward anyone or any groups of people🫶🏽) Biology lesson, listen up kids: women have a uterus. Men have... 👇🏽 #fyp #womenshumor #girlmath #relatable #funnyvideo

The wind may constantly change. There will be times you feel "stuck". But if you stand your ground, and hold your wings high, eventually you WILL fly! 🦋🏃🏻‍♀️ #runner #quotes #motivation #success 🎵 Color Moka- Mr Musik Man 🎵

If Music is inside you, it's impossible not to feel motivated when you hear it. Music is vibration. Vibration is energy. Everything is Energy! I have a very healthy playlist, across genres. BC I'm Moody like that ;) 🦋🏃🏻‍♀️ #runner #wellness #health 🎵 Motivation Funk - BBox 🎵

✔️ SOLD!! ✔️ I'm thrilled to give these re-woven stories NEW journeys! 🪡🧵 New Jacket Mama jackets are available on the website below. 🪡🧵 Saving textiles from landfills. One original- never to be reproduced- Jacket at a time! 🪡🧵 (My way of crowdfunding) www.lisacatara.com/jacket-mama

🚨Breaking NEWS! We can't go 5 min w/o a "breaking story." The #news used to be NEWS. Today, everyone's a journalist. The fight to remain relevant online & be the 1ST to break a story has created Noise. Who's listening anymore? 🌐🏃🏻‍♀️ #runner #wellness 🎵 Breaking News-Jumbo

VIA nat_kyriacou: ...My talk at conversationatthecrossroads “Reclaiming Democracy” event.   Unlike laws of nature human-made systems like economics, law & politics are...often structured to the advntge of a sm select group of people. This is why gravity applies to everyone, but tax loopholes do not.

VIA campus.univers.cascades "Un ami, c'est quelqu'un qui trouve ton enfer confortable, tant qu'il est avec toi..." 😚🔥 ©️ @campus.univers.cascades ⚠️ Cascades réalisées par des professionnels. Ne pas reproduire 🙏 #cucteam #fire #friends #stunts #video

I spent my youth in classical music, in bands, orchestras, ensembles, and choruses. While most kids had weekends off, I had hours of rehearsals & performances to attend. And I loved it! 🎵 I graduated from the Eastman School of Music with a BM in vocal performance. 🦋🏃🏻‍♀️ (🎵 "Clair de Lune" - Debussy🎵)

Read the room. 👇🏽👇🏽👇🏽 VIA perfectunion A graduation speaker tried to praise AI in her speech, calling it "the next industrial revolution". All of the students started booing her.

Online #dating. I don't do it. It looks awful sorting through profiles in the cloud, awkward back-and-forth, angry messages for saying "no..." Not sure I can adapt this late in the game for anything but the right person. I'll check the mail tomorrow. 😂✌🏽 🎵Sugartapes- Vinyl🎵 #running #dating #love

"What's with all of the fancy running outfits?" 🦋🏃🏻‍♀️ In 2022, I was harmed by an ER doctor who prescribed me #Ciprofloxacin. The next day, my world changed. 🦋🏃🏻‍♀️ 24/7 pain is a wild reality. These videos are me showing up, holding myself accountable. The outfits make it fun. My treadmill is a Runway!

VIA jeniferlewisforreal How much MORE FAME do we need ??? #metgala #shame Vote.gov

VIA realfarenation The commissioners... read a pre-written script trying to convince us that this Data Center will be positive. Without studies. Without any further answers... They told us we had no voice (and) walked out of the room 7 min into the meeting after yelling at us to “grow up!”

VIA sundaypaperslive What happens when AI learns from a biased world- and then amplifies it? In this Technology Section, Laura Bates, author of The New Age of Sexism, explores how emerging technologies- from algorithms to the metaverse-are quietly reinforcing sexism, racism and inequality at scale

Cat fight!!! So fun stunt doubling 1/2 of Daniella Alonso (watch it, you'll understand what I mean) on #Dynasty S5.E6 "Devoting All of Her Energy to Hate." 📽 🎭 #filmmaking #LisaCatara #entertainment #stuntdouble

Deciding what to let go of & what to "Hold On" to becomes nuanced w/age. So many disappointments. Most are easy to abandon as they don't serve us. But some fires remain kindled by goals & Passion. Makes it harder to let go. Especially with age! Breathe. Release. Re-assess. 🦋🏃🏻‍♀️ 🎵 Flow Loris 🎵

VIA luke360 Why The Right Runs from Facts - WhatAboutism #psychology #politics #cult #facts #fyp

Throwback: Kimberly, trying to remain professional. In an hysterical scene from our feature, "Holy Water" (with Lochlann O'Mearain, Linda Hamilton, Stanley Townsend, John Lynch, Cian Barry, and Cornelius Clarke) 📽 🎭 #comedy #actress #entertainment #indiefilmmaking

Whats your WHY? 🌐🏃🏻‍♀️ Work stoppages, loss of work, loss of income, loss of opportunity... all make life isolating & challenging. Loss of healthcare & health issues are the greatest obstacles. Running is my way of taking control of what I can- in this moment- to breathe. 🦋🏃🏻‍♀️ 🎵 Tony dark Eyes-"GO"🎵

Cosigned. Its about Humanity. It's about Human Consciousness. 📽🎭🙌🏽 ___ Video VIA cinematicbuff Roger Ebert (1942–2013) was an iconic American film critic for the Chicago Sun-Times, the first to win a Pulitzer Prize for Criticism, and gained national fame co-hosting "At the Movies" with Gene Siskel.

PSA: If something you see on social media gets you worked up from the start, stop and take a deep breath. Don't waste your energy on misinformation or distractions. 🦋🏃🏻‍♀️ (🎵 Mix- Kolectivo 🎵) #propaganda #news #motivation #LisaCatara #deepthoughts

Magicland moment. Never taken for granted. This was my last (...?) gig, over a month ago. 📽 🎭 #filmmaking #filmstudio #entertainment

We take it for granted, but time is fleeting. So enjoy your life. Soak up the ☀️, take pictures, treat urself well, love, take chances, change your hair, travel, talk to strangers, dance, learn... Live, live, LIVE!  (🎵 "recognizing happiness"- Graham Weaver) #wisdom #happiness #inspiration #quotes

It's giving: TRON. 📽 1/5 GenXers are feeling nostalgic. The last generation to value creative authenticity & human connection. Tech hadn't bc prevalent in our daily lives. Our eyes were up, we connected w/ one another, we talked with strangers... 🏃🏻‍♀️🦋 #GenX #1980s #culture #wellness #LisaCatara

Happy Earth(a Kidd) Day? 🌏🌎🌍 Video VIA @mermaidmamamaggie.bsky.social

"Your inner purpose is to awaken. It is as simple as that. You share that purpose with every other person on the planet - because it is the purpose of humanity." - Eckhart Tolle 🦋🏃🏻‍♀️ #health #wellness #quotes #health #success

What's the deal with Larry ellison? What's the deal with the WB merger and the tik tok deal? VIA kaburbank

VIA timelesshistoryproduction The Evolution of Women's Fashion: What Women Were Forced to Wear for 5000 Years. Women's fashion from 3000 BC ancient Egypt to 2024, showing not just what changed but who was controlling it and what happened to women who broke the rules. #WomensFashion #WomensHistory

I've always had a connection to Flamenco music 🎵. Perhaps a former life experience (?). One of the items on my long #bucketlist was to experience authentic Flamenco, in a tablau, in Spain🍷. Which I succeeded in doing, twice! In two different cities. Amazing!!! 🦋💃🏽🌐 #runner #wellness #motivation

CIA hasanabi_policlips #Yale student nails the answer to what ending empire means... We want power to go back to people. Right to self determination, freedom for all people, freedom from all oppressive forces. To ensure its a more egalitarian society world wide. #humanrights #imperialism #leftist

VIA worsegirlfriend What’s your favourite subscription service 😝

#ArtsThread add: Human Magic performing Human Magic 🎵 VIA reelsclassics 🎻🇵🇱 Henryk Wieniawski — Variations on an Original Theme, Op. 15 Teo Gertler — violin solo 🎻 #violin #violinist #classicalmusic #musician

Scammers and hustlers, don't leave a message. (🎙Orig audio- onairandrea) 🦋🏃🏻‍♀️ #health #wellness #tech #marketing #running

I want to live HERE! via james_stew 🇩🇰💚 In this capital city, 90% of public meals MUST be organic...and they did it without costing more money! One change in kitchen behaviour unlocked a healthier, more sustainable city...so the question is, why aren’t more places doing this?! #foodwaste #copenhagen

#Repost _business_mindsett_ Visa and Mastercard built one of the most powerful structures in modern finance — a global payments duopoly that quietly processes trillions of dollars each year. ...Such dominance can tilt negotiating power, influence partnerships, and shape the competitive landscape.

New #JacketMama Designs are available on the website below. 🪡🧵 Saving textiles from landfills. One original- never to be reproduced- Jacket at a time! 🪡🧵 W & M, some unisex. Made by my hands, here in the US. www.lisacatara.com/jacket-mama 🪡🧵 ​Music:"Be Creative"/Giulio Cercato #fashion #streetwear

Reducing what happened to dollar amounts instead of addressing the reason it happened. Classic.