Mood Disorders Society of Canada

A brain injury can affect mood, emotions, sleep, relationships, and mental health, not just memory or movement. Many changes are invisible, which is why awareness, patience & support matter. This month, we recognize those affected and the people supporting them. Find resources on mdsc.ca

Starting or managing mental health medication can bring up a lot of questions and that’s normal. You deserve clear, honest information and support. 💙 Our Medications and You booklet can help you know what to expect and talk with your healthcare provider. ➡️ mdsc.ca/medications-... #MentalHealth

Big news: SickNotWeak is joining the Mood Disorders Society of Canada. This unites efforts to challenge stigma, spark honest conversations & empower people to seek help. With Michael Landsberg’s leadership, the mission grows stronger. Read more: mdsc.ca/mdsc-welcome... @sicknotweak.bsky.social

📊Sleep & insomnia can directly impact how you feel & function at work. Employees may feel less productive, make mistakes, or take more sick days if they are suffering from insomnia. Employers feel the economic impact. 💡 Support your team: MDSC offers a free workplace education program 📩 info@mdsc.ca

🛌 Sleep is more than rest. It’s a foundation for your health, focus, and well-being. This #WorldSleepDay let’s rethink how we approach sleep. Small changes in our daily routines, mindset, and environment can make a big difference. Learn more & find support at mdsc.ca/edu/insomnia/