Doctor Sam

One state capped kids' social media to 1 hour a day by law. Why are we waiting for legislation to do what we can do at home right now? #ScreenTime #ParentingTips #DrSam #TeenMentalHealth

Free apps are letting students create fake nude images of classmates. It's already happening in schools — and every parent needs to know this. #DigitalSafety #TeenSafety #DrSam #AIAndKids

Too little sleep or too much sleep — either way, you're aging faster and your mental health is taking a hit. A massive new study just confirmed the number you need to hit. #SleepHealth #MentalHealth #DrSam #BrainHealth #SleepScience

Most parents have never heard of looksmaxxing. Their sons already have — and it's destroying how they see themselves. #BoysAndBodyImage #TeenMentalHealth #DrSam #Looksmaxxing

Australia banned social media for kids under 16 — and as a child psychiatrist, I think the conversation is missing something critical. #TeenMentalHealth #SocialMedia #DrSam #ParentingTeens