One of the best ways to cut health care expenses is to not get sick in the first place. But that requires regular visits to a medical professional. Like the Czechs do. More in my latest episode of Conversations on Health: How We Get There. Links and show notes on stephanishelton.com/conversations

Are you always one medical bill away from disaster? Too many Americans are. But in Episode 31 of my podcast Conversations on Health: How We Get There, you’ll learn about a simple way to get out from under. Links to the major podcast platforms and show notes on stephanishelton.com/conversations

Today the Lancet, a top women’s health journal, published a meta-analysis of 60 studies about Tylenol & its effect on pregnancy. No association with autism found. In October my podcast did an autism update with Dr. Amy Wetherby. This was the promo for youtu.be/0RTTN5Yh4lc

A new tracking poll by KFF finds just 1/3 of US adults trust HHS Secretary RFK Jr. for reliable vaccine information. This includes the discredited theory that the MMR vaccine causes autism. See what we know on #37 Conversations on Health: How We Get There. Links: stephanishelton.com/conversations

President Trump’s 2027 budget for RFK Jr’s National Institutes of Health wants another 5B dollars in research & program cuts. More state programs like home health care may be cut. More from Dr. Karen Hacker in #42 of Conversations on Health: How We Get There. Links: stephanishelton.com/conversations

Some parents fear their kIds get so many vaccines now they’ll develop autism or other conditions. But experts generally agree autism is genetic. & certainly isn’t caused by the most common vaccines. More in my podcast Conversations on Health: How We Get There. Links stephanishelton.com/conversations

We all probably know at least one person who’s used the new GLP-1 obesity drugs. But what else do you know about obesity? So much info in #30 of my podcast Conversations on Health: How We Get There. Links to the major podcast platforms and show notes on stephanishelton.com/conversations

After a record government shutdown, nothing has changed for Americans on Obamacare. Federal subsidies will still end January 1. Premiums will spike. But problems with insurers won’t end there. Podcast #39, Conversations on Health: How We Get There. Links, notes on stephanishelton.com/conversations

Texas is the first state to sue a New York doctor for prescribing medication abortion pills by telemedicine. Texas bans abortions. Who else uses telemedicine? Answers in #28 of my podcast Conversations on Health: How We Get There. Links, show notes on stephanishelton.com/conversations

When doctors & nutritionists discuss healthy foods they usually aren’t talking about freshly cut red meat. But HHS Secretary RFK Jr. IS. Affordability, from Registered Dietician Stephanie Hodges - #41, Conversations on Health: How We Get There. Links: stephanishelton.com/conversations

Happiness isn’t always loud. Sometimes it’s the deep breath, the quiet moment, the small win you almost miss. You don’t need a perfect life, just the awareness to notice what already brings you peace. That’s where healing begins 💙✨ #mattsfoundation #mentalhealth #healing

#Maga #trump #trending #viral #fyp #congratulations #Liberals #democrats #conservatives #news #today

Interceptor STING takes down 5 more enemy drones 🚀 Operators of the 1020 Anti-Aircraft Missile and Artillery Regiment downed 4 Shaheds, as well as 1 Italmas drone, which can cover distances of up to 500 km at speeds of 120–170 km/h. 1/2

‼️NEW VIDEO we obtained shows eerie moments before a shooter walked into Pauls Valley High School with a gun, later shooting Principal Kirk Moore when confronted. Watch as the suspect pulls out the weapon, then retreats behind a tree before following someone else inside. #oklahoma

#IneedTHIS🤔 #TRADE🚫THEFTparaphrasingDalisoChaponda #CapitolSwitchboard(202)224-3121 #defundIdioticContractEnforcers🧊(855)973-4252 #SenatorActionLine(347)514-6400 תודה רבה Gratias Tibi Ago شكراً جزيلاً 4Existing 🌎ÀHO🌐 BIB‼️ SMIB‼️ PBW/Y‼️ AM(ÉEI)N‼️ TRUST Gaia&USAsConstitution&Jesus&GOD‼️‼️‼️ ✊🏼🐝🎼⚛️❤️‍🔥✡️🗽🦁✝️☪️🐦‍🔥🕉️🎭🪃🧲

I didn’t know there was a whole house in there 😂 TT: @naturefoundry

Nothing about this regime is serious. Marco Rubio trolling in this Nike outfit proves he is no different than the rest of these goons.

The war will end. Someday. But by then, Kiev will lie in ruins. As will the rest of Ukraine.

#OnThisDay 1984 Venceremos (we will win) by Working Week released This was their debut single and included vocals by Robert Wyatt (Soft Machine/Matching Mole) and Tracy Thorn (Marine Girls/Everything but the Girl) The song was a tribute to Chilean protest singer Víctor Jara

Last night was absolute cinema for the Mariners and Colt Emerson First career hit is a three-run home run? Over Jarred Kelenic’s head?? C’mon now

Trump has gone full unhinged. Get ready for the resumption of aggression in Iran. This time the economic shock to the USA & entire world will be cataclysmic.

Luther found Satnam Singh’s tennis racket and handed it off to Chris Jericho! Watch #AEWDoN LIVE on HBO Max PPV

NBA YoungBoy and his wife Jazlyn Mychelle kept it lowkey and wholesome the couple was spotted taking their dog out for a 2-mile walk together. 🐾❤️

ASLEEP AS USUAL

We are all out of options for Atlas. No more operations or treatments left. It’s quality of life now and that probably means weeks rather than months. Time to wrap him up in as much love as possible ❤️

Here is start of clip from @news.rte.ie discussing the new derelict property tax we've campaigned for A sincere thanks from me & @judesherry.bsky.social to everyone for their continued support We can end this blight & ensure everyone has a home & place to play & create #DerelictIreland #SpeirGhorm

This indie developer is making a gameboy era turn based RPG that looks on point! It's called TORR, will you play this? tohomoko.carrd.co

New teachers bring passion, purpose, and potential and when they’re set up with the right support, they flourish. Learn more here: https://shorturl.at/vl9W2 #lead4ward #teacherinduction #newteacher

Do better girly #girlpower #womenempowerment

Someone said my indie game looks like Risk of Rain 2 #indiegame #gamedev #gaming

Thanks have a peaceful evening night

Pro ty, komu originál utekl.

Indiana Fever: Caitlin Clark Grabs Steal & Dishes to Raven Johnson for Bucket #CC22 #CaitlinClark #RavenJohnson #FeverRising #NowYouKnow #FromAnywhere #IndianaFever #WNBA

Markets react to Fed signals, Kyiv intercepts strikes, aid enters Gaza via Rafah, China signals economic support, floods hit Assam and Bangladesh, and WHO expands surveillance. Six global updates in 24 hours.

GAME 4 W/ 4. @evanmobley | #LetEmKnow

An indie game where you take simultaneous turns in co-op tactics. - Lead three mechanics through battles - Pick new gear between missions - Solve jobs for station factions Try the demo: playtester.io/heavy-duty-inc by @oneeyedvillains.bsky.social #gamedev #indiedev #indiegame

TREINEN ALERT

Why do you think more people are publicly denouncing fraternities and sororities today? Watch the full conversation with Dr. Skip Mason OUT Right Now on YouTube! #JamalBryantPodcast #JamalBryant #Podcast #SkipMason #HermanMaston #Pastor #PastorMason #Educator #Author #Historian #ITC #theology

this rules

People argue in the comments over this t-shirt… Lovebeyondcolorllc.com #lovebeyondcolor #clothingbrand #endracism #unity #fyp

#4months since #IranMassacre January 8th Viva Freedom (Zende baad Azaadi) Viva Iran (Zende baad Iran)

Das ist ja mal was: Ein Custom Bike mit versenkbaren Blinkern:

AN UNSULLIED SHIELD (1913) is an early (though not the earliest) example of the "ancestors climb down from their portraits" trope. A young wastrel is shamed for his partying ways by a mystic television program showing his forebears dying in combat.

La droite : *Passe son temps à dire que l'IA c'est trop bien.* Le CNC : *Ne finance pas les chaînes de droite parce qu'il faut CRÉER un truc pour en bénéficier.* Moi :

PERSONALLY, I SAY EVERYBODY SHOULD BE ABLE TO VOTE AND LET THE CHIP FALL WHERE THEY MAY THAT FUK THE WHITE VOTERS IN LOUISIANA AND WHAT THEY WANT😳🤬

Ünlü oyuncu Ozan Güven, ünlü olmak için kavga çıkarmaya çalışan ve kendisini taciz eden şahısları şaşkınlıkla izleyerek ciddiye almadı ve sinirlerine hakim olmayı başardı. #ozangüven #kemalkılıçdaroğlu #mansuryavaş #erolmütercimler #THM

#ProudBlue #USDemocracy Live !!! #Iran #PistolPete Pete Hegseth ( in ) Jeopardy

1/3 Η αποψινή εκτόξευση του Falcon Heavy μπορεί να ακυρώθηκε λόγω καιρού, αλλά ο «βασιλιάς» των αιθέρων δεν απογοητεύει ποτέ. 🚀⛈️ Ας θυμηθούμε τη στιγμή που η SpaceX έγραψε ιστορία με αυτόν τον συγχρονισμένο χορό των boosters.

Twitchy whiskers and twitchy toe beans 🫘 🐾 #tuxedoBetty #cats #toebeans #SundaySnooze

It seems this video is somehow NOT everywhere on the internet? Oh the humanitaaaaaaaaay!

Hi ha una sèrie que es diu Parks and Recreation. Els personatges son tots OR i un d'ells és en ron swanson

AI is now helping fake expenses. Employees are increasingly using generative AI to create fake receipts and claim reimbursement for nonexistent expenses: www.ft.com/content/0849... It seems like some employees have taken their companies’ “AI-first” messaging a little too literally.

I just like Mon Mothmas final speech to the Imperial Senate, it’s up there with Nemiks manifesto

Which faction groups do we wish we could revisit in World of Warcraft? Just kinda see what they've been up to since we... kinda left them hanging at the end of their respective expansions? While there are like 27 different ones we would love to see, Lore Watch cohosts Matt and Eric have suggestions.

Im Inneren des Mariano-Rossi-Saals der Galleria Borghese in Rom. Quelle: Exploring Ancient Architecture, Burgen, Reisen

This is a scary fact 💯💯💯🎯

I bet you like the no tax on tips, overtime though. What did Joe ever give you? I mean, besides the 9% inflation, recession, worst border crisis in American history, record high food, record high gas, China spy balloons, woke madness, lawfare and always on a beach sleeping.

44-42 V's UP.

"Resources Are Everywhere, But Recovery Takes Work..." | Listen UP Episode 13 - May Riddell - Listen Now! Expect support and clear steps - plus real results - when you show up ready to work. May Riddell explains, in Episode 13 of Listen UP. LISTEN NOW - lk2.app/luep13 #addictionrecovery

Poltergeist (1982)