We've come a long way in politics when it comes to equal representation, and this is worth celebrating. But we're not quite there yet. Therefore, today, on #AskHerToStand Day, I'm putting out a call: if you know any women who could do some good in politics, please encourage them to get involved.

On the weekend, I had the honour of pulling a half of the delicious #OdihamDrizzle in the newly rennovated Bell pub. Huge congrats to the facebook.com/SavingTheBell team who have worked tirelessly towards this. Do pop in if you have the chance 🍻

(1/3) 2025 has flown by, but I'm proud of what I've achieved in my first full year as your MP for North East Hampshire. Together with others, I helped to secure some campaign wins on: 🚰 chalk streams, 🩺 local healthcare, 💂 military housing, and ☀️ green energy

💧 An update on water, one of my top priorities in Westminster and something residents across North East Hampshire raise with me constantly. I've seen the sewage gushing into our rivers with my own eyes. Fish dying. Waterways polluted. Communities let down. 😤

🛜 In this day and age, nobody should be without broadband. We rely on it to stay in touch with our families, run our businesses and access healthcare - you name it. 📡 This means that reliable access to the internet is essential, and yet our local broadband is far from reliable.

(1/2) The budget has left businesses high and dry. One way we can grow the economy and get better public services without raising taxes on working people would be to forge a new UK-EU customs union.

Today in Parliament was the International Women’s Day debate. To be surrounded by so many brilliant women, in a room so rich with history, was a powerful reminder of how far we have come. It wasn’t long ago that women couldn’t stand for Parliament or even vote. But we still have a long way to go.

For Deaf Awareness Week this week, I wanted to highlight an amazing session the Women and Equalities select committee had with senior representatives from the BSL Advisory Board and the British Deaf Association.

Let's clear something up. Some political opponents have been spreading misinformation about my voting record this week. I was absent from Westminster due to personal circumstances, something Parliament's system does not reflect.

🎉 Campaign Win! 💧 Protection for chalk stream rivers has been a key campaign and I've called for this many times. So I'm pleased the Government is introducing this.

At FLASCO Breaking Barriers Summit, I was asked how to address #misinformation in the #socialmedia for cancer education. Part of my response was you can't control what others do, but you can control your content and be certain that it is factual and accurate.

❌ ⛔ Rep. #MikeLevin "Last night in House Appropriations, all Republicans present voted to allow THEMSELVES to get settlements from the January 6th Slush Fund. I am not making this up" ‼️

Don’t scroll, what you’re about to see could save a child’s life! Access Full Guide: https://go.growdeen.com/bath_safety Bath safety is part of your amanah. #fyp#viral#foryou#trending#Islam

Why do Africa and South America fit together like a puzzle? Before plate tectonics, scientists thought the Earth was expanding. This episode of Good In Theory explains the theory and why it failed. Listen now: player.sheffield.ac.uk/events/expan... #Science #EarthScience #Geology

Dark corners? Musty smells? It might be mould. 👀 But don’t panic, a few cheap fixes can keep it under control this winter. 🧡 Find out more: https://bit.ly/43jbW6p #Winter #Home #Mould #MouldPrevention #WinterTips

Most people spend their whole lives waiting to feel “ready.” Ready to start. Ready to risk it. Ready to change. But growth happens when you finally let go. ✈️ 🪂 Would you let go? #skydiving #mindset #growth #fearless #freefall #aviation #adrenaline #life #motivation #skydive

What do y'all think? Am I on the money or off my rocker? 😅 (For the record: I used to teach leveled classes but eventually stopped because I found a per-move focus worked better, especially for online students.) #poledance #slinkthroughstrength #homepole #poleathome

It’s Election Day in Philadelphia! Excuse the chipmunk voice.

Alberta MP Eleanor Olszewski's message to Alberta separatists: "I would say to those people that to watch what the federal government is doing because we are working so hard to reset the relationship with Alberta and make sure that Alberta voices are heard."

🤡 Brexiteers now reduced to defending their brexit shitshow with “Don’t blame us - blame the people in power.” But they chose the policy, set the red lines, poisoned the debate, and made the promises. 🧵

Megastar Plate Loaded Chest Press Machine Preview #homegym #garagegym

Casey Means, Trump's nominee to be Surgeon General, makes her living promoting questionable medical products online. I confronted her in today's nomination hearing over her practice of regularly illegally hiding that she is getting paid to promote these products.

Membres des centres de recherche financés par le secteur Santé du FRQ, ne manquez pas le webinaire qui présentera vos obligations touchant la publication en libre accès! #communautéFRQ 📅 17 avril, 12h à 13h ➡️ Inscription : https://rb.gy/351ljo

Thank you for including me Jürgen 💙 I'm looking forward to Stephen's next adventure!!

Teeth to Emi Martinez? 🤔 Can you complete this Wikipedia Challenge? 🧩

Dear Pam Bondi It's hard to have sympathy for the devil.🎻

Estonia Unveils Monument Honoring Waffen-SS Nazi collaborators.

The Womack Sisters were a real highlight of yesterday's Cross The Tracks festival in South London. Here's their version of their parents' classic hit Teardrops. Watch it in full at youtu.be/veqe4nwtkG8

oh my god just look at @pochiichii.bsky.social what a cutie omg there they go... scootin.... on the freshly cleaned carpet....... GET DUGGY EMOTES YOU KNOW WHERE #VGennComm #emotes #commission

President Donald Trump says his mother "had a crush" on King Charles III during a visit from the royals.

I don't understand the context but he got some serious hits

@pissedoffbartend3r DC should be standing room only until they serve up justice on a silver platter #trump #epstein #doj

www.bugatti.com/en/models/to... Hustlehand Productions/Buggati

Crank Dat ‘Soldier Boy’ 🫡🫡 #theboys #soldierboy #crankdat #homelander #fyp

Magnificent. Majestic. Refined. Palatial. Submitted for its visualization & entertainment value as always. ✨💕🌎 | JamesEdition “Sensation precedes manifestation and is the foundation upon which all manifestation rests.” ― Neville Goddard, Feeling Is the Secret

I’ve been hearing great things about this movie! Is it worth the watch? #michaeljackson #mj #michaeljacksonmovie #jackson5 #mjmovie chuffed.org/project/help...

🌍Meet our partner: @w-u-r.bsky.social Bringing expertise in food safety, agriculture & economics, WR supports #FCI4Africa by developing digital solutions for tracking, certification & enforcement. 🔗https://fci4africa.eu/about-fci4africa/partners/wr/ #HorizonEU #ResearchImpactEU #FoodSafety

British MP Liam Byrne says Europe no longer believes the transatlantic relationship will return to what it once was, warning U.S. unpredictability is reshaping European security, diplomacy, and trust in Washington. #Europe #NATO #EU #UK @volteuropa.org @europarl.europa.eu

#vinesauce #jollywangcore

Let that sink in!

Early voting has begun in #NJ11 - benchwarmers for the Squad, cheerleaders for PACs and out of touch insiders? We need new AND better voices. Whether you vote early or on Feb 5, make the bold choice and the smart choice #JLforNJ

Caffeine can be dangerous if you have anxiety #caffeine #anxiety #andrewhuberman #neuroscience #panicattacks

Catch my interview with Keller at Large on @wbztv.bsky.social on Sunday at 8:30am #mapoli

Today's @cop30brazil.bsky.social update comes from @concernworldwide.bsky.social's Laura Bahlman. Progress remains slow, but it's been promising to see climate finance (and specifically adaptation finance) rear its head in various places! Let's see what happens next...

Washington is back in court co-leading a lawsuit to defend our state’s safe and secure vote-by-mail system.

Dallas, 22 Nov 1963. The main event with #JFK is supposed to be on Main Street. Everyone thinks this is the place to be. Well, nearly everyone... Listen here🎧🎧 coldwarconversations.com/episode454/ #assassination #dallas #dealeyplaza @bitebackpublishing.bsky.social @4hundredblows.bsky.social

Packed with real crime, real consequences, and topped with a mystical touch.! A CONVERGENCE OF CROWS doesn't disappoint - “even the characters are talking about it” #psychologicalthriller #Suspense #Mystery BUY AT books2read.com/KincaidMyste... 📚💙 #Booksky IS YOUR 🎧 on?

come on #ZachShort get it #Tigers

Tough break on the battlefield lately for the Marauder as more and more powerful units keep joining the HOSAF universe.

Gunbreaker max level, but just starting their Manderville weapon…only 1 tank class left to level! #ffxiv #ff14 #finalfantasyxiv #hrothgar www.tiktok.com/t/ZThCUbxAc/

The most troubling aspect of this is that you’re learning about it here on social media - and NOT in the “news.” Please folks, spread this FAR & WIDE. EVERY THINKING AMERICAN should B OUTRAGED at this INSANITY. The integration of our military in this way, with ANY foreign nation is simply WRONG.

hes so god damn cute i could stare at him for hours

He sure cares about that $400 million dollar Ballroom and Israel and his crypto grift. But Americans he doesn't think about.

Watch @GreaterGrander’s film TOMASZ, MASTER OF MAYHEM on @pickrelay from @filmhubhq Here's a #free code to watch just for YOU on #iOS or @AppleTV starring @andrewracho @conveniencestorediet apps.apple.com/redeem/?ctx=... #IndieFilm #Mockumentary #ArtComedy #FilmMakerLife #IndieCreator #Streaming

🇨🇴 #IvanCepedaCastro : (Leftist Electoral Candidate in Colombia) "GREETING TO THE YOUTH OF COLOMBIA I salute the youth of Colombia who peacefully take to the streets tonight to protect life and democracy..

#ChatGPT #artificialintelligence 🧵

How can Europe navigate the collapse of the established economic order? ECFR's @alberto-rizzi.bsky.social states why Europe has a unique opportunity to seize the initiative and at our Annual Council Meeting, we will discuss how it can build new networks of trade and economic cooperation. #ACM26

Une attaque de drones russes le 3 juin sur un immeuble de Kherson a déclenché un incendie massif, détruisant 36 appartements et laissant 63 résidents sans abri. L’attaque a tué une femme de 86 ans et blessé huit autres personnes.

PM Carney on Canada-US trade negotiations: "For us, there's the more fundamental structural issues, which relate to the 232 tariffs on automobiles on steel, aluminum, forest products. And there we're looking to determine whether there's a possibility of a new partnership there."