You do not have to just "suffer through" hot flashes and mood swings. Bellawell’s Menopause Support is formulated with Black Cohosh and Red Clover to help cool things down and bring you back to center. Stop white-knuckling your way through the day!  #WomensHealth #Bellawell #BlackCohosh #RedClover

Less foundation, more glow! ☀️ My spring beauty secret is Bellawell's Vitamin C Serum. After a month of use, my dark spots are fading and my base is brighter than ever. Your skin wants to breathe—give it the support it needs to shine! ✨ #SkincareRoutine #NaturalGlow #Bellawell #VitaminC #HealthySkin

10 seconds. That’s all it takes to shift from a day of pouring into everyone else to finally pouring into yourself. 🌙 Make this simple nighttime boundary your new favorite habit. Deep breaths, hydration, and Bellawell. 💧 #SleepSupport #NighttimeHabits #Bellawell #SelfCareDaily #WomensWellness

More sunny days are ahead, but your body still needs its internal sunshine. ☀️ I take Bellawell Vitamin D3 & K2 to keep my mood lifted, bones strong, and immunity in check. Don't rely solely on the weather for your wellness! 🌦️ #SunshineInABottle #BoneHealth #Bellawell #VitaminD #SpringWellness

Bellawell Ultra Garcinia Complex is your secret to mindful eating. It naturally supports appetite control, encourages portion mindfulness, and assists metabolic function. Take control, naturally! Shop your mindful partner today at BellawellHealth.com. #GarciniaCambogia #AppetiteControl #Bellawell

Admiring the spring blooms... until the sneezing starts. 🤧 Take control of your seasonal allergies by managing inflammation now! Bellawell Turmeric & Ginger calms the body's inflammatory response so you can beat the pollen. #PollenSeason #GingerBenefits #Bellawell #SpringWellness #AllergyHacks

What's in my gym bag? 🎒 Water, headphones, and Bellawell Amino-Acid drops. I add a few drops to my water to stop that 3-day soreness before it starts. If you work out, you need to recover as hard as you train! 💪 #GymBagEssentials #MuscleRecovery #AminoAcids #Bellawell #WorkoutRecovery

We spend so much time focusing on topical skincare, but the real secret to that dewy spring glow is an inside job. 🫧 My daily beauty non-negotiable? Bellawell's Collagen Peptides. It's the ultimate way to support skin elasticity and strong hair from within. #DewySkin #CollagenBoost #SpringGlow

Let’s talk about Berberine. Taking Bellawell’s Berberine before your biggest meal stops that massive sugar crash and curbs those late-night cravings. It’s powerful, plant-based support! Support your metabolism naturally at BellawellHealth.com. #BerberineBenefits #MetabolismSupport #BloodSugarBalance

With swimsuit season just weeks away, skip the stressful crash diets! I take Bellawell’s 60 Billion Probiotic every morning for high-potency gut support. It balances your microbiome, optimizes digestion, and naturally banishes that stubborn bloat. 🌿 #HealthyDigestion #BeatTheBloat #ConfidenceBoost

Manchester New Hampshire Dad asks to spend time with his newborn named Madi (after Mount Madison) and to give Mum a break. The mirror comes in handy for times like these. 🐣 #PeregrineFalcons

Your job is to pick the worst actor to play James Bond

Serbian YouTuber Neven was attacked today by SNS activists in broad daylight, right in front of the police, who had absolutely no reaction. Every single #Police officer should be ashamed of this behavior.. SNS activists have already proven that they don't even know what shame is. #Serbia #Protest

Numerous showers and thunderstorms are ongoing on Wednesday afternoon. A stalled front combined with a continuous surge of tropical moisture will result in high rain coverage across the Baton Rouge area every day for the next week. The latest Storm Station forecast:

Rep. Garcia: "The law is clear. There's not only an act that Congress passed, there's a subpoena that legally binds the DOJ to release all these files. So Todd Blanche right now is breaking the law."

Facts, plain and simple 💯💯💯🎯

Dang, okay 😗 #brony #cosplay

1/2 Today’s debate with Nikola Vujinović, Dragan Vujičić and Vladan Glišić—opponents of facts established by the Hague Tribunal and advocates of BRICS integration: - Why an attack on Iran was known in advance to benefit Russia the most - The White House, 🇷🇺 & 🇮🇱 intelligence in the Epstein files 👇

Willson Contreras didn't like that first pitch and dared Taj Bradley to do it again

They hit this poor man with everything in the dugout, that blast at the end is brutal 😂

What's she dreamin about? Walkin in the park? Digging a hole? She did both today.

🎉🍫 #FreddoFridayWinners 🍫🎉 A huge congratulations to this week's #FreddoFriday champions, a year 11 science class from Epsom College. 🥇 Your hard work Educake has paid off and we hope you enjoy your treats. 🥳 For more info, click the link in the comments. ⬇️

At 70, Blannie Ward walked across the stage at Roanoke-Chowan Community College in Ahoskie, NC and earned her GED. And Blannie isn’t finished. She’s already pursuing her Certified Nurse Aide license. We needed this one today. Share it with someone who does too. Perseverance personified.

Gentle reminder that your core includes your pelvic floor and diaphragm and if you're not breathing you're creating a dysfunctional movement pattern. It doesn't meant you're *doomed* or anything... buuuuut you're leaving some possible strength, mobility and ease on the table.

Learn about the impactful collaboration between Engineers Without Borders at Washington State University and an indigenous village in Panama. See how this partnership is transforming lives and empowering the community: publications.metergroup.com/.../Engineer....

Baby is old enough so i had to transform the game room into her room. Sad but good news is when shes older she'll have a nice gaming pc in her room 🤣

Bobby and Vinnie go back-to-back in the 7th.

White adult runs up and grabs Black child after kids' brief scuffle... ...only to get IMMEDIATELY tackled and slammed by the boy's father. Internet erupting in praise: "Don't ever touch someone else's kid" and "He got it back in adult form." Justified protection or too far?

Emma Sears getting game day ready 💪 Presented by Google Pixel

Caleb got what the kids call rizz. I hope he wins. Go Caleb. #nfl #bears

🚀 𝐒𝐮𝐬𝐭𝐚𝐢𝐧𝐚𝐛𝐥𝐞 𝐅𝐢𝐭𝐧𝐞𝐬𝐬: 𝐓𝐡𝐞 𝐒𝐞𝐜𝐫𝐞𝐭 𝐭𝐨 𝐋𝐢𝐟𝐞𝐥𝐨𝐧𝐠 𝐇𝐞𝐚𝐥𝐭𝐡 Ever feel like you're on a never-ending treadmill of "no pain, no gain"? 😓 I've got news for you - that mindset might be doing more harm than good! 🧵

🇧🇾🇺🇦“I want Ukrainians to know: Belarusians stand with you. We support Ukraine not because it is ‘politically correct’, but because we feel this pain as our own.” -Belarusian opposition leader Sviatlana Tsikhanouskaya

🎙️GEO may soon become another important layer of visibility in e-commerce next to SEO. That’s one of the insights from the latest episode of our Polish podcast E-commerce w pudełku, hosted by Marta Kwiatkowska, with Cezary Kożon, CEO at Spyrosoft Ecommerce.

U.S. @repauchincloss.bsky.social (D-MA) U.S. Rep. Jake Auchincloss (D-MA) breaks down the facade that RFK Jr. promotes on social media and showcases the real RFK Jr. that is destroying the health of the United States.

BREAKING UPDATE: Police say body found in Maryland could be missing 19-year-old Dacara Thompson. #dacarathompson www.fox5dc.com/news/womans-...

Google AI Overviews in Gmail & Drive

Activation of Jamie’s chime card black ops banking US Army and CIA undercover operations. Treasury BABS 1950 Defense BLVD Washington, DC 20301

The size of these old beams compared to new lumber is wild. They built things different back then. 🏗️📐 #construction #renovation #carpentry

Friends from afar

The Idaho GOP is working to dismantle public education. I think public education is vital to the future of our state. I will not only fight to defend it, I will work to make it one of our top priorities, as it should be.

Moki Solen, Soft Lo-Fi for Late-Night Dreams Enter the delicate world of Moki Solen, with smooth lo-fi beats, gentle saxophone lines and a warm sensual mood for quiet evenings. Listen now on all platforms: https://sdz.sh/k2NH8Q #lofi

Live from Montgomery County, it’s happening this weekend. Here's your weekly guide of 7 things to do, including Bethesda’s Round House Theatre Teen Takeover.

Arrenca la final de la Divisió d'Honor femenina de waterpolo entre el @CNsantandreu i el @cnmataro ! Les andreuenques, líders de la fase regular, disposen del factor piscina @tvmataro #esportcat

AI Co-Author_ Unlock Wicked Powerful Potential With AI PM Cowboy Podcast #51 — Part of the AI Series Topic: Human-Centered AI — Between Hype, Fear, and Responsibility Guest: Helen Edwards - Co-Founder Artificiality Institute

First raffle Tickets are 1 for $5 or 3 for $10

Bleyendaal addresses the Leinster 10 debate — Harry Byrne vs Ciaran Frawley and what comes next. #Leinster #ChampionsCup

Pavel Odintsov had an amazing time at Taiwan Network Operators' Group (TWNOG) and #TaiwanInternetWeek2026 (believe us, we saw ALL the photos) Here is a quick glance at an amazing week and amazing connections made! Thank you again, and see you next time! #TWNOG7 #NetworkSecurity

I Wrote for Karlach, and Jarlaxle! My Crazy Game Writing Life! With Treavor Bettis @thetreavor.bsky.social New Episode Now Available www.EpicRealmsMedia.com

Chicago STRONG! ... Americans will not be intimidated.—Chris Hayes, MSNBC This is a jubilant atmosphere. These are people who do not and will not tolerate federal troops, whether they're highly kitted up border patrol agents or members of the National Guard... —Jacob Soboroff, MSNBC Reporter

Shohei Ohtani pulls his 10th homer of the year far out to right field to extend the Dodgers' lead to 2-0 in the bottom of the 3rd inning! Phillies @ Dodgers 📺: #MLB on Apple TV

What should buyers notice before they even write an offer? This week we talk about pre-offer due diligence, risky locations, poor DIY work, and a nightmare walkout basement. We also break down the ranch market and what happens when sellers outnumber buyers. podcasts.apple.com/us/podcast/h...

Katie Stewart's 3 run HR in the bottom of the 6th is the game winner, Texas eliminates Nebraska

"Beautiful Things" written, produced & sung by Pamela Stansberry... 💚❤️🩵🧡🩷💛💚 #musicvideo #pamelastansberry #beautifulthings #americana #songwriter

A moment of tenderness amidst war❤️ Everyone needs one occasionally. That’s how one stay whole within when everything beyond seems to be falling apart.

Remember when I said “Tristan’s giant…bed?” I wasn’t lying; Tristan DOES have a big bed, but that isn’t the only big thing about him. 𝗙𝘂𝗿𝗶𝗼𝘂𝘀 is coming (and so is Jax) in 6 days! Preorder now for $3.99, which is a limited-time price until release day: www.amazon.com/dp/B0FBHQ252J #mmromance

Placement matches have been rough but we pushing

Blanche is playing word games while DeLauro is speaking in plain English. DOJ gave Trump and his family a pass on IRS tax enforcement, which Blanche then tried to rebrand it as “customary.”

#trade #probe #explore #fyp #BreakingNewsUSA Full story: https://jqjo.com/article/nlktmvkz

BRBF 2026 is a wrap! I had a BALL meeting my readers, new and seasoned. Let's do it again soon! #BlackBookSky #BookSky #BlackRomance

Traumatic head injuries from contact sports may cause lasting inflammation & long-term blood-brain barrier damage, per Science Magazine study. 🧪 🧠 MRIs of 47 retired athletes showed clear markers of barrier disruption, including altered expression of complement receptors: https://ow.ly/hA0o50Z6mqc