Want to try for yourself? Check out my free Community Flow class! slinkthroughstrength.as.me/c...

Have you caught the latest myth busting episode of Science of Slink? 👀 Listen now: pod.link/1691190004 #polenerd #polescience #polepodcast #scienceofslink #slinkthroughstrength

Am I the only one? 🤔 #poledance #slinkthroughstrength #homepole #poleathome

And how do we get there? Through expanding our capacity with conditioning, our vocabulary with technique and our ability to connect with our body through freestyle. (Which is, of course, why all my members *get* all three. 😘) #freestylepole #poledance #polenerd #learnpole

This post brought to you by the way that I keep disappointing people in my life when they find out what my personal pole practice actually looks like. Like whatever you are imagining it is way more nerdy, chill & weird. 😂 #homepole #slinkthroughstrength #polenerd #virtualpole #goblinmode

In the latest episode of Science of Slink I'm joined by Roz the Diva to talk pole, body image and celebrating what we can do. 💪 Listen now! pod.link/1691190004 #polenerd #polescience #polepodcast #scienceofslink #slinkthroughstrength #plussizepole

Amazing-feeling flow doesn't happen by accident... and my memberships are designed to help support you with all aspects of your journey: building capacity, exploring technique & developing you artistry! Learn more & join today: www.slinkthroughstrength.com/online-pole-...

Pole dancer, you don't gotta impress no one. I promise you'll start unlocking things you didn't even know were possible once you discover how YOU want to move. 🤎 #slinkthroughstrength #homepole #poleathome #polenerd #poledance

I know some of y'all need to hear this, in part because *I* didn't learn about it until I'd already been doing pole for a couple years. 😅 #poledance #slinkthroughstrength #homepole #poleathome

This one's for me too. 🤎 If you need rest, you need rest and nothing else will do that job. There's no reason to feel shame around taking it. . #poledance #slinkthroughstrength #homepole #poleathome

Going to cast a Special Vote? Make sure your enrolment details are up to date or your vote may not be counted! Hutt City Council voting locations are saved in our highlights and are open now. Additional Wellington City special voting locations will open from October 6th

Today is World Bee Day!

Happening Now: Putin and Xi Jinping are holding meetings in Beijing.

Kung Fu Caturday @dindin6.bsky.social @sassy0210.bsky.social @misskitty.art @imnotapu2.bsky.social @dcombes.bsky.social @mattmcneilshow.bsky.social @57kev.bsky.social @annmb48.bsky.social @chaserbaybe.bsky.social @billthornbro.bsky.social

Yall this lady tried to run over a child. Neighborhood should have whooped her ass.

Amazing February on the way with the podcast, make plans to listen in! New episodes every Monday, Wednesday, and Friday. Phenomenal, wide-ranging, and diverse conversations about the past and future of the field of Black Studies.

I like when Paul Reed gets a little saucyq

A democracy that doesn't have the faith of the people becomes an existential threat.   @hcrichardson.bsky.social and I discussed the need to restore trust in our government and hold the Trump Administration accountable on her podcast, "American Conversations."

Strong Acid shortage in Subnautica 2? Find Necrolei Cysts, build a Processor, and automate production. Quick farming and base tips in my guide: haplogamingchef.blogspot.com/2026/05/subn... #Subnautica2 #Subnautica #Underwater #SurvivalGame #GamingTips #IndieDev #PCGaming #ConsoleGaming #OpenWorld

New podcast episode: OpenAI Faces $1B Lawsuit After Ignoring Shooting Flags Full episode in the reply. #AI #Podcast #LLM

New podcast episode: Apple's Next CEO Is the Engineer Who Built Its Chips Full episode in the reply. #AI #Podcast #LLM

Take a closer look at one of your Smitty Competitors @Bradley Prescott IV Check out the 3rd Non-Annual Smitty Memorial Tournament Saturday August 23rd from the Owen's Valley Sports Complex in Spencer, Indiana #thesmitty #coletv #indywrestling #spongebob #smittywerbenjagermanjensen

#whiskersWednesday my fur babies got new toys - and I’m back at work, brainstorming

Meanwhile working on my new costume, Archie from Team Aqua (Pokemon Alpha Sapphire) I slapped together this fun string of photos of me as Professor Turo (Pokemon Violet) as a short clip of animation. 🩵💙💜 #pokemon #cosplay #professorturo #quaxly #lycra #spandex #zentai #gaymer

🤸🏼(sound/video) #GREAT #FUN #THINGS happen when you go #ZYDECO #DANCING. **ZYDECO MUSIC & DANCE - TRY THEM - ENJOY THEM** #MUSIC FUN DANCING#DANCE GOOD FRIDAY #TGIF #FRIDAY #FridayFeeling #FridayFun #Friyay #FridayFunday #TGIF #FridayVibes #HappyFriday #FridayMood #FridayNight #FridayFact #FeelGood

Stuttgart against Leverkusen tomorrow will be a massive match. I break down what is at stake in that game and also highlight two other games to keep an eye on in Germany in my latest for Gegenpressing! 🔗👉 www.youtube.com/live/Sa6n5d9...

Did I include every #1980s Saturday morning cartoon? No Did I include every 1980s cereal? No But I did make this. Welcome to the USA on Saturday mornings in the #80s. Even if the cereals and cartoons aren't all familiar, see if it brings back a vibe. Hope you like it! #80s #Retro #TV

I remember nurses in some town in Mexico being attacked/blamed for covid19. I remember here, nurses being threatened with death cause they didn't give ivermectin to a guy who died. The public ask for help, refuses the advice and then attacks us

Cómo escapas de la realidad Todos tenemos un botón de “escape”, el problema es que lo usas sin darte cuenta. Y dependiendo de tu signo, tu forma de huir dice mucho más de lo que crees. 👉 Visita nuestra página web y descubre tu horóscopo, tarot, amor y más completo: lazoastral.com

In case you missed it, I'll be introducing articles of impeachment against Pam Bondi. She's obstructing justice, weaponizing the DOJ against Trump's political enemies, and breaking the law. It's time she's held accountable.

This is what I how I feel about all the $billion corporate Black Friday Ads. Oh and Bugs didn’t like the coughing either. Buy Black, POC, LGBTQ+, women-owned and any other micro-locally owned businesses. #BlackFriday Solidarity ✊🏽

Ice Cream Talking Cartoon Characters www.icecreamtalkingcartoonrecipes.com/ Grape ice cream was dreading another online blind date, but then she met Strawberry, and they have been blending smoothly ever since!

Iran's key to ceasefire Dive into the complexities of Iran's nuclear strategy with Kelsey Davenport. A new dashboard outlining possible scenarios in Iran's nuclear future is available for you now and updated monthly. The Iran nuclear monitor: https://bit.ly/4dPrjcn

Residents and environmental activists are demanding a halt to construction after a luxury resort project, backed by #JaredKushner and #IvankaTrump, began work near the protected Narta Lagoon on Albania's southern coast. www.instagram.com/reel/DY-VCrq...

Subscribe youtu.be/1Gh-Rtu7HX0?si… podcasts.apple.com/us/podcast/the��� podcasts.apple.com/us/podcast/the… #podcast

It doesn't really take a genius to figure out what happened here :)

It's funny how those conservative, Republican, and MAGAT types who support this corrupt "administration" full of drunks, pedophiles, felons, and other criminals actually think they're Christians.

Thank you to our 2026 AAHPM volunteer leaders! Each year, members from across our community step up to guide our work and strengthen the field. We’re grateful for your commitment. See the full list of committees: https://aahpm.org/about-aahpm/governance/committees/

I worry we are running out of time. The trees can't retreat fast enough. Is Oregon ready for Palm Trees, or at this rate, will it be scorched earth?

Feel free to use on your next interaction with a Magat .

Kickin’ it for a clean river. Get into it. Join us this Saturday, May 2 for Riverkeeper Sweep 2026 — a day of community-powered cleanup along the Hudson. https://ow.ly/9JSC50YPjXx Bonus: your hard work = a free drink afterwards thanks to our generous small business partners. 🍻

Will you be there? 🇹🇭 Join us in Thailand on February 4–5 for global education in #patientbloodmanagement — in person or virtually. 🌍 Virtual attendees will have access to live captions in 30+ languages. 🎟️ Tickets & info: buytickets.at/worldanemiaa... #BloodHealth #GlobalHealth #MedicalEducation #PBM

TRUMP: "We fighting wars - we can't take care of daycare."

Information is being intentionally withheld. Please find international sources and double and triple check for AI. #news

Well, let's be honest... it pretty much is this now --> #FactMe

Google's Threat Intelligence Group disclosed the first known AI-built zero-day exploit caught in the wild. A cybercrime group used a language model to write a Python script that bypassed two-factor authentication in a popular open-source server administration tool.

European LNG deal, FIFA ticket hunt, Awakening Chinatown upcoming and Indigenous Education Council not warned about SD61 board reinstatement Catch all the conversations on today's Ryan & Lisa podcast: www.iheart.com/podcast/1300...

Hundreds of people and their four-legged friends hit the trails in northeast China on Saturday for what organizers called the first-ever “Human-Pet Cosplay” race. Competitors ran a 3.6km (2.2-mile) off-road race along mountain trails in Jilin Province.

Stop throwing away your hair growth. 🧬🧀 New 2024 data from Nature Cell Biology confirms: Spermidine triggers autophagy in the follicle. But your "young" supermarket cheese is a dead asset. Thread on the 24-month protocol. 👇 1/

la Melody: la Barbie que t'arriba quan l'encarregues per Internet 👱🏼‍♀️🎀 #humor #comedia #edit #elhormiguero #APM3CAT

Tropes 🔪Insta-Love 🩸Second Chance Romance 🔪Touch Her And Die 🩸Why Choose FFM 🔪Friends to Lovers 🩸Who Hurt You 🔪Found Family Book recommendations | found family trope | dark romantic suspense | dark romance | romantic suspense | romance books | spicy romance books | dark romance novel |

Afrikanischer männlicher (die sind kleiner als die Weibchen) Kampfadler mit seiner Trainerin Sie töten Tiere bis zur Größe einer Antilope.

the sequel to brain damage: insanity

I'm loving WWM too much. But of course, you know I had to put my boy Zyn into this He's so pretty!!!

Sen. Warren: Trump purchased up to $1M worth of Nvidia stock. One week later, Trump loosened export rules so Nvidia could sell chips to China. Now the stock is through the roof. Should the SEC investigate? Bessent: Please lead by example Warren: I would like to see the President lead by example.

It’s good to have EB back in the building Original post

Springboard corkscrew from Speedball!! #AEWDynamite

Doja Cat stated, “elonmusk put the audio post feature back on this app. Thanks, you hairless no-neck having chimpanzee. Face look like it was drawn from memory. When u swim on ur back at the beach shit look like a man o’ war. Hourglass ankles. Not tryna be mean though sorry.” #blacksky

Today, russia struck Dnipro. The attack set fire to supermarket warehouses and a post office branch. Emergency services are working at the scene. russia doesn't target military sites. It destroys food, postal services, and civilian infrastructure. Help protect 🇺🇦: u24.gov.ua/sky-defense?...

James or Jimmy_ It's always yes. Speech therapy. #podcast #sisters #random #randomthings #life #journey #healing #wisdom