Trataka — an ancient meditation practice where you fix your gaze on a single point and hold it. Simple concept. Profound effect. It trains the mind the same way it trains the eyes — to be still, present and focused in a world that never stops pulling your attention away.

I used to be afraid of my own pain. Convinced it was something to suppress. To outrun. Turns out it was fuel. I just hadn’t learned to drive yet.

Creating my custom motorcyle EP 66 Blender Modeling

Episode 55 Sometimes the best move is starting again. Removed horn details that didn’t fit and pushed toward a muscular exoskeleton look. Rebuilding, experimenting, and refining. No single right way—just trusting your taste and pushing it until it feels right.

Creating my custom motorcyle EP 62 Blender Modeling

Episode 50 Sculpted the front fairing… then had to restart after forgetting mirror mode. Now building form over the scan, creating clean overlaps to avoid gaps. Balancing coverage vs tyre clearance. Small mistakes, but critical fixes for a clean final fit.

Refining the front wheel mesh—pushing it toward a more sculpted, muscular form. Fixed intersecting geometry, weak areas, and “dead zones” for clean printing. Used creature references to guide shape. Small adjustments and iteration make the biggest difference.

Episode 52 Detail is easy—control is what matters. Refining the front with an armored, scaled look while keeping core forms intact. Using pull + smooth tools to blend surfaces and control shape. Enhancing, not redesigning. That balance is what makes it work.

Embracing embarrassment - - - Follow me || @benjaminbruceee || for more!!

Pothead

RobertDothard.com 🏋‍♂️🏃‍♂️😁 The ABC'S of Exercise & 💯 Fitness! #Exercise #Fitness

“We have now entered into a new world.” Economist and author Branko Milanovic discusses sanctions, economic coercion, and the shifting global order shaping today’s world. Stay tuned for the full conversation from The Great Global Transformation. @stone-lis.bsky.social

⛔Today Israeli forces RAIDED the town of Bani Na’im east of #Hebron and DETAINED multiple #Palestinians during the incursion into the occupied #WestBank. This what #Isräël does on daily basis to UNARMED civilian Palestinian‼️

The Trump Administration is making a calculated, deliberate choice in sending pregnant migrants to a Texas detention center. Your signature is their voice. Sign the petition today. https://action.reproductivefreedomforall.org/a/protest-treatment-of-detained-pregnant-people?ms=bsk_advo_fdlg_202605

The countdown to May the 4th is heating up! This week, the Disney Store shifted from Endor to the Stormtrooper collection. Dropping today, April 17th, you can grab the RC-1138 (Boss) Imperial Commando helmet, Commander Pyre voice-changing gear, and even a Tatooine hoodie for the kids.

Scanned and uploaded to @archive.org: This 1970 Christian #filmstrip is about the prophet Jeremiah, but it's missing its soundtrack. VIEW AT YOUR OWN PACE: https://uncom.cc/5h8m2

You lost any chance at credibility the moment you repeated a 5+ yr lie. Rittenhouse didn't cross state lines with a firearm. The rifle was always stored in Kenosha, WI with the owner, Dominick Black. ADA Binger will explain the origin of the rifle. ⬇️

Eden Hazard on replacing Ronaldo: “I never went to Real Madrid to replace him. The media created that narrative. I have completely different style. I couldn’t score 60 or 70 goals a year, in fact, I barely scored that many in my entire career. I went there to play like Eden, not to replace Ronaldo."

The West Wing S06E10 - Faith Based Initiative Clip number 0015 #TheWestWing

Senate Budget Updates, DHS Leadership Developments, and Key Political Endorsements #politics #government #elections #policy #politicalnews #democracy

Replying to @Dstarz💚🏒🥅💚👧🏻 I hope this helps #womenshistory #progressive #liberal #womensrights

Fox News stars’ sudden support for Donald Trump’s Greenland takeover rhetoric underscores that their principles shift on cue with Trump’s whims. Watch the full episode of Power Lines: youtu.be/ZugwEP0jkk4?... Or listen wherever you get your podcasts: www.status.news/power-lines

The house didn't have a basement when they bought it.The Basement DoorFollow @quietcipher for more dark stories

Harrowing testimony of Australian filmmaker Juliet Lamont, kidnapped by the israelis on the @gbsumudflotilla , battered & sexually assaulted

"Poverty is the leading cause of all ill health.. so austerity had a major role to play in spiralling mental illness since 2010" Natasha Devon on the hypocrisy of the Tory leader blaming social media for a surging mental health crisis.

Ungh

Game winning steal and blows a kiss goodbye to the Tempo fans! #WNBASky #SkyHoops

My relatives in bavaria

"The team bond that is here is genuinely unbelievable, never felt something like it before." 🔥 Brennan Johnson on settling in to Crystal Palace after Spurs move 🤝

Kevin Knight has lost it! Now he's attacking his partner Speedball Mike Bailey! Watch #AEWDynamite LIVE on TBS + HBO Max

A lofty goal for the first days of our NEW campaign! Can we do it? 🎉 Our raise goes live TOMORROW, Oct 16 @ noon EST on Wefunder! Help us hit $200K fast by sharing our campaign! Media Kit & details:https://tinyurl.com/HarmonyMediaKit #HarmonyCampaign #WefunderLaunch

Hyper-local update! The section of path I requested in Walkinstown is being built!

One of the most rewarding parts of the NodeXL Academy Symposium 2026 was hearing participants like Rochelle Herong share how they connected research, creativity, and social media analysis in meaningful ways. Be part of what’s next. Announcement coming soon. #NodeXL

IT'S FRIDAAAAYYYYY I'm back from the sparkledog vet (doctor) and I'm ready to GET WORK DONE! We've got a week until Furlandia and the suits can't make themselves! Care to keep us compnay while we work? Also... New Mutts releasing soon AND Gameoverse watch party!!! LET'S SEW twitch.tv/cassmutt

The impact of neonicotinoids on soil biodiversity #ecology #environment #conservation #science #soil

🤐 I'm a better man than I was so, we listen, we collect data, AND THEN WE JUDGE! 🤣

Friday & it’s pay day. The spirit of Tokyo toni is in me.

Day 2 at RubyConf is Community Day 🤝 Three hands-on workshops running at 10:30 AM — gem security, DragonRuby, and building iPhone apps in Ruby. Las Vegas. ti.to/rubyconf/rub...

GOOD MORNING MELVIN WEST COAST GAMES ARE HARD BUT WAKING UP TO THE KID GETTING THE LAST LOL IS EASY BECAUSE HE IS HIM AND HIM IS HE AND HEEEEEEEEEEEEEE’S…MATT SCHAEFER

What could America do with 💰 $440B 💰 rather than pouring it into a 44% increase in military spending as the Trump admin would like? #TaxDay #Taxes

Folks over at Skyview always keep the McCleery wolves in mind during hunting season and provide us with their animal carcasses to feed out to the wolves! Enjoy this clip of male McCleery wolf, Jerry, enjoying his hind quarter piece! 😋 #WolfHavenInternational #WolfHaven #McCleeryRanch #wolfsanctuary

Daily Mario Music - Day 40 !!! Wii Rainbow Road ↳ Mario Kart World ↳ Nintendo Switch 2

China's Tianzhou-10 cargo spacecraft is set to deliver over 220 items of supplies weighing nearly 6.3 tons to the space station to support the Shenzhou-23 and Shenzhou-24 astronauts' on-orbit life and work.

It's almost time for #WWEClash in Italy! 🇮🇹 Coverage begins THIS SUNDAY at 12pm ET/9am PT on @espn with the Countdown to Clash in Italy, and then the FIRST HOUR of the Clash in Italy PLE will be airing on ESPN!

Cosmic Fantasy 2's presentation added plenty of gloss over its gameplay, garnering fans and even a limited reprint years later for the Nintendo Switch in 2024. And like the TG-16 CD version of Ys I & II, Cosmic Fantasy 2 became another cutting edge example of the kind of CD magic that was possible!

Here are the top 5 dogs of the week!

Scenes from today's Hike. Happy New Year folks.

¡!Nos vemos con los cracks de @mameshibagames.com para hablarnos de cómo ser un publisher y de su nuevo lanzamiento @relicabyss.bsky.social !! Hoy a las 18:30h(España) 👇🏻👇🏻👇🏻 www.twitch.tv/djpanchi #indiegames #tuyoyelindie

New episode of “The Twelve” w/ @aeroastrofc.bsky.social, @trebtracy.bsky.social, & @thombomb816.bsky.social is out. 2025/26 WSL Review Part One YT: youtu.be/PI7t6I55HOY?... Spotify: open.spotify.com/episode/5lQX... Apple Podcast: podcasts.apple.com/us/podcast/t...

The number of casualties from the Russian strike on Zaporizhzhia has risen to 12, including an infant, according to the State Emergency Service

'The European left needs to open its ears to the words of leaders like [Evo] Morales and [Jose] Mujica when they say a change in international drug laws is essential to move beyond extraction and imperialism towards equality and democracy.' Full comment from Kojo Koram coming soon to newint.org

Should the Dallas Mavericks consider UConn's Dan Hurley to be their next coach?

🐾🐾🐾🐾🐾🐾🐾🐾🐾🐾🐾🐾 BIG BRO / LITTLE BRO HARPER & SCOUT LIFE LESSONS 🐾🐾🐾🐾🐾🐾🐾🐾🐾🐾🐾🐾 MOMMY: I'm gonna take a picture of you, Boys. AUNT MORGAN: Get in the shot and I'll take your picture. MOMMY: Come on, Boys. Face Aunt Morgan. AUNT MORGAN: Look at the camera, not at Mommy. SCOUT: So face Mommy? 1/2

For World Tennis Day March 2nd read Yvonne’s first tennis book - https://books2read.com/fc5 Then serve up her new design - Go for a Hit Tennis https://www.redbubble.com/shop/ap/178163365 #readyvonnemarrs #tennis #2026yearofreading

"Tonight, you like me, but next week, you will hate me." EXCLUSIVE: After her victory on #AEWCollision, Stardom's Hazuki is now focused on the #OwenCup Tournament, and her next opponent, Persephone. #AEW #STARDOM

WEDNESDAY FASTCAST: Georgia's gas tax exemption ended last night, meaning higher gas prices - that and more in your Wednesday FastCast - Your news in a minute.

Wemby receives blessings before Game 1. #NBA

Might want to get Lexi Held off of Olivia Miles lol, they moved her over to Maya Caldwell after the second blow by

Making Peter Pan grow up is hard. Let’s talk about how difficult it was to make Hook, from the film starting out as a musical, to the rumored feud between Steven Spielberg and Julia Roberts. Watch or Listen! linktr.ee/itwasashtshow

It’s infuriating. The mayor’s dishonesty isn’t just a disappointment; it’s a betrayal of the public trust that we’re supposed to be able to count on. When those in power treat the truth as optional, it undermines the entire democratic process. Thank you for refusing to be silent about it.