Elbow Pain? 👇🏾 ✨Watch my 80-year-young online rockstar client demonstrate an underused #exercise for elbow health, shoulder stabilization, grip strength, and posture — the Kettlebell Bottoms Up Waiter Press. Bonus: hello kitty weight cameo included. 🐾 #Boston #fitness #aging #humor #sports #gym

🔥Non‑Traditional #Exercise of the Day: Kettlebell Figure‑8 Alternating Reverse Lunge ✨My online client (50+) demonstrates strength, control, and coordination. ✅This combo trains balance, core stability, cardio, and smooth transitions under load. 🎯Healthy #aging. Empowerment. #Over50 #Boston #gym

#Ukraine Update 🇺🇦 Made it to #Kharkiv — Important Lesson 🚌After the bus trip from #Odesa, I waited at the bus station for about an hour trying to figure out a taxi. Finally, I did what I should have done sooner — I asked a local Ukrainian for help. #Life lesson: Ask for help. People are good. 🤝🏽

2/2 and tick repellent, healing balms, and more. is only possible with community support — donations, volunteers, and even sharing this post is an act of solidarity. ➡️ linktr.ee/coastoflife_od #Ukraine #Odesa #StandWithUkraine #SlavaUkraini #Finland #Denmark #USA #volunteers #Boston #Unity #peace

🕯️🇺🇦 🇺🇦 Kyiv’s Maidan Memorial: Honoring the Fallen and A Tribute to a Friend from Kherson 🕊️My fifth visit to Kyiv’s Maidan Nezalezhnosti to honor the fallen. It’s a place that leaves a deeper impression each time. The flags, the photos, the names — each tells a story of sacrifice, a living memorial

🧵🇺🇦 Day 1 Kyiv: Stolen Innocence at the Feet of Kyiv’s Protector🧸 🌅This morning is my first day volunteering in Kyiv — my 5th time here. Kyiv is #Ukraine ‘s largest city with a population of nearly 3 million people. I stopped by Independence Square as I always do. But today felt different. 🕯️At the

🇺🇦 #Ukraine Update: Kyiv, Goats and #Sunset 🐐🌇 🚌 I have arrived safely in #Kyiv from Kharkiv. I decided to go for a short walk to St. Michael’s Square so I can share with you a beautiful sunset. I also came across... goats. Watch the video for smiles.😀

☀️Sun. Smiles. Strength. #Community. SPARTA Strength Class for ALL abilities at Milano Senior Ctr in Melrose — indoors AND #outdoors today, because when the😎weather’s this good, you take the workout outside. Keep Moving!👟 #Spring #seniors #workout #health #fitness #hiit #fun #Boston #accessibility

🧵🇺🇦 Do you have two minutes to see the truth on the ground in #Kyiv? 👇🏾 (Hint: It’s not a military target.) 🌻This is a midday walk through a busy Friday in Independence Square (Maidan Nezalezhnosti). This is a vibrant center of civilian life. 🚨While the methods of Russian aggression vary across

🧵Walking to my brunch shift at the New England Center and Home for Veterans — Dunkin’ in hand — and sharing why I post these moments. 🍩 🎯People want to help; they just need to know where. ➡️ NECHV supports #veterans facing #housing and food insecurity. 📌 Current need: Weekend volunteers (college

🎉🐑 Exciting news in the world of streaming! Big shoutout to sheep_xing for rocking the Fishtank.Live community and snagging the prestigious #RisingStreamerAward! 🏆 Dive into the creativity and passion that sets this streamer apart. Ready to be entertained and inspired? 🌟 Tune in and

Morning Foreign Policy Debrief: Venezuela.... This is monroe doctrine sh!t. In the afternoon because I work a full time job. #Venezuela

Lego News🔥 PROJECT FREEDOM – PROJECT FAILURE

America First? Or oil companies first?   "What's good for business is good for the United States". Veteran diplomat Richard Haass on Venezuela, Maduro's capture, and the future of US foreign policy. This clip is part of Katie Couric's in-depth conversation with Richard on her Substack channel.

Arsenal are in the heat of the title race—but do they have the mentality to go all the way against Manchester City? We break down the mindset inside the locker room, the pressure moments, and what separates champions from contenders. #Arsenal #ManCity #PremierLeague #TitleRace #FootballDebate

A la versión de mí que tenía miedo de cambiar su vida: ❤️‍🩹Entiendo por qué dudabas tanto. Porque cambiar significa soltar certezas. @_livinginpaz #vivirlibre #vivetusueño #naturalezayvida #viajeros #despertardeconsciencia

Frank Zappa From beyond with a message to the hypocritical transphobic, LGBT community hating, Mr. I used to dress like a drag queen in college and U.S. Vice President. Good old JP Unadvanced #frankzappa #jdvance

We have some VERY exciting news coming up soon....subscribe to be the first to know what we're getting up to! www.rightscommunityaction.co.uk/contact

With out doubt one of the best Speeches ever in a movie ever And from 1996. Feels like in 2026 the world needs something like this to unite us all Still gives me goosebumps now "TODAY WE CELEBRATE OUR INDEPENDENCE DAY!!!" #ID4 #IndependenceDay

If you ever want the truth, talk to a kid or a drunk.

French plane diverted to Canada… just now. Viruses mentioned.

These words… Here: jnsbros.com … #motivational #promosky #viral #bluesky #god #trend

...whatcha doin' back there, Maxwell? #AEWDoN

Sign of the Times. #hailmary

🌟 @kargerpublishers.bsky.social is now PIF TICK re-certified. This means its health information continues to be: - Evidence-based - Up-to-date - Easy to use and understand Get PIF TICK certified: pifonline.org.uk/pif-tick/how... #HealthInformation #PIFTICK

After years of boasting about his close relationship with Trump, Is Farage now putting distance between himself and the president? ”Even among Reform voters, Trump is very unpopular. It’s a political mistake clinging too close to him.”

More footage from Beirut.

Have you ever found yourself caught in a whirlwind of self-defeating thoughts? You're not alone. Even in the Garden of Gethsemane, Jesus faced moments of deep concern. But here's the truth: what we think about shapes our lives. #RenewYourMind #FaithJourney #LetGoAndLetGod #PositiveThoughts

Please take the time to think about the fallen #memorialday #veteran #America

Who gives a fuck at this point just get him the fuck out of there!

Sen. Wyden: When it comes to vaccines, RFK has used his once in a lifetime platform to make parents doubt themselves and doubt their doctors.

✅ Raise the school starting age to 7 ✅ Introduce a kindergarten stage for ages 3-6 ✅ End homework in primary schools ✅ Move away from high stake exams and towards continuous assessment It's time to follow the research and do what works. #bbcdn

I mean this in the least conspiratorial way possible… does anybody know why this man is wearing (what looks like) a MASK?!

Trump wants us to pay for his bullshit ballroom? I don’t fucking think so.

That nervous feeling? It’s not weakness… it’s growth in motion. 💫 Every time you step outside your comfort zone — even just a little — you’re building confidence you can’t fake. Today, don’t avoid the butterflies… use them. 🦋 #ConfidenceAfter60 #StepOutsideYourComfortZone #FeelStrongerEveryDay

This. Bullish holding off the defender and slammed in. This is the Vik we needs

🛍️ Mixer 3 em 1 1000W Inox Turbo Triturador Processador Copo 700ml Kian Preto ~De R$ 248,00~ 💥 *Por R$ 153,99* 🛒 Compre aqui 👉 s.shopee.com.br/8pitVECmYI ⚠️ *Promoção sujeita à alteração de preço e estoque do site* #publi

Badetag

Bonus Day. 🕊️ Rejection is just God's redirection. If a relationship ended and you feel lost, let this prayer remind you of your worth. You are not discarded; you are being protected. Type "I AM WORTHY" to claim your peace! 👇

I can’t be bought and I’m hell bent on cleaning up the corruption and rot in Washington, DC. CA-47 voters, I hope you’ll vote for me, on or before June 2.

Intelligent control, one-touch start and stop. Making complicated paper cups easier than ever.

TikTok loves taking my videos down lol! I just keep putting them right bk up! Idgaf! #Gazaisstarving #freePalestine

🔴En 2027, nous pouvons, nous DEVONS battre la droite et l'extrême droite. Donnez de la force à celles et ceux qui construisent sans relâche le bloc populaire en capacité de gagner, qui ont le meilleur programme pour gouverner, qui ne lâchent jamais rien : rejoignez @lfi.bsky.social ! ✊🏾

Are you at London MCM Comic Con this weekend? I'm at table B1 in the Artist Alley in the South Hall. Here is how to find me!

Bout to remix that Andre 3000 flute album. 🤔✨

Nightmare, nightmare, nightmare! #WitchHatAtelier @hereliesanjali.bsky.social @madeleinemorris.actor @erinlundquistva.bsky.social @brynapprill.bsky.social

Spring is here, but don’t rush through it! 🌸 Slow down, stay safe and smell the flowers.

Українка Ярослава Магучіх здобула перемогу в стрибках у висоту на третьому етапі «Діамантової ліги» в мароканському Рабаті.

Such an asshole assuming that he is popular 😳😳😳😳😡😡😡🤬🤬

[Niri] Niri with Blur? I'm late Link: https://redd.it/1tta8zc #unixporn #linux #screenshot

US-202 SB EXIT TO PA-252/PAOLI 🕒 2:42 PM - 2:45 PM ET (8x speed) 🌡️ 74°F | Mostly Clear 📍: 40.067780,-75.451960

The nose knows

Just repotted and tended to all my plants. I’m SWEATING in this FL devil’s heat 🥵

"I've always wanted to play in the World Cup... It still doesn't feel real to be honest."😅 Kobbie Mainoo ahead of his first World Cup🔥

Repost by @JCMacriNBA RT by @JCMacriNBA: "THIS F*****G TEAM!!!!!!!" Relive the final minutes of last night's Knicks win in Game 1 of the NBA Finals through @JCMacriNBA & @AndrewJClaudio_ during our KFS Watchalong! Click to see original repost

#Pride 💙

The US spends $886 billion a year on defense. We can’t find money for universal healthcare. 68 million Americans are uninsured or underinsured. This is a priorities problem. Republicans chose bombs over your body. Hold them accountable. #FundHealthcareNotWar

Good Morning BlueSky

During the war with Iran, elite Israeli special forces and Mossad personnel were reportedly deployed to Azerbaijan, operating just 60 miles from Tabriz — one of the Iranian cities later struck by Israel.