I had a great chat today with Rep. Jason Crow about the insanity on Capitol Hill. We are both former Army officers and the cowardice of the silent is as bad as those on the front line. The cynical cowardice like my opponent Ann Wagner who hide from the spotlight but compliantly go along with it all.

Democrats have learned that the Republicans won’t keep any deals they make and Trump will do whatever he wants. They aren’t falling for the lies anymore. Delaware Senator Lisa Blunt Rochester joined me for this week’s On Democracy on @meidastouch.com

My opponent thinks we are suckers. She thinks we don’t see through her smoke and mirrors on the shutdown. It’s easy to skip a paycheck when you’re a multimillionaire like she is. She’s out of touch and out of gas. Let’s replace her with someone who wants to do the work. @wellmanformo.bsky.social

Katie generously offered to donate proceeds from the evening to the campaign and it was an honor to talk to everyone about why we need hope in this moment and how we turn it into action. We’re not done yet! @wellmanformo.bsky.social

While Missourians are worried about paying for Christmas and their skyrocketing energy and health insurance costs, Ann Wagner is working hard to help corporations avoid outside watchdogs and advisors for investors. She can’t be bothered to help the people that elected her. @wellmanformo.bsky.social

It’s Small Business Saturday! Get out there and shop local today! The snow and rain are moving out and there is plenty of time to shop our many local small businesses that need your support! @wellmanformo #TeamWellman #maplewood #Missouri #smallbusinesssaturday

It’s the silence of the Republican House you need to hear. They aren’t doing anything. No oversight. No work. Trying to blame Democrats for their incompetence. We have voices. Use them peacefully and patriotically to protest your government. They want violence. Don’t give it to them.

Tonight’s all new ‘On Democracy with FPWellman’ features Washington Post writer @joshrogin.bsky.social on the Iran War and the deeply corrupt and suspicious oil futures trades occurring before major Trump announcements. It isn’t an Army soldier moving $760M in trades.

You don’t just grab the leader of a nation twice the size of Texas and declare victory. Have we learned nothing in the last 25 years? How does any of this improve the lives of Americans? Congress must act immediately! Do your jobs! @wellmanformo.bsky.social #teamwellman #venezuela #missouri #mo2

It’s time for a new rep in Washington DC and I’m ready to go. There is so much that needs to be done for MO-2 and I’m going to work hard on day one. More from my great conversation with Sarah Fenske on STL Magazine’s 314 Podcast. Check it out now! @wellmanformo.bsky.social @stlmag.bsky.social

Australian Building Code_ Weather Tightness & Condensation Management #architecture #smartspaces #buildingbetter #newzealand

When I told Trump to jump in the Gulf of Maine, I meant it. This case was never about election security. It was about trying to bully states into handing over voters' personal data to an administration that had no right to it.

Nell Angloma to the basket #WNBA

On to the Eastern Conference Finals. Let’s go Knicks!

Is anybody awake out there? It's time for Saturday morning cartoons, best time of the week! Today's cartoon snippet follows in a minute.

She said, 🎶 I’M THE STUNTIEST! And when it comes to press, I’m the cuntiest. Let me show you hoes how to spin a narrative. I’m the stuntiest! 🎶

La Montse i la Júlia tenen un blog imprescindible, Kilòmetre0.cat, on divulguen receptes. I en aquest nou episodi de la sèrie Cuina sÀvia ens preparen una sípia amb pèsols.  https://mengem.ara.cat/mengem/sipia-pesols-montse-julia-receptes-tradicionals-cuinar-cent-anys-no-cal_130_5736781.html

What can life before clocks teach us about burnout? More than nostalgia. It offers a useful contrast for anyone navigating hybrid work, constant notifications, and fractured attention. questionclass.com/what-can-we-... #questionclass #Burnout #HybridWork #DigitalOverload

There are so many videos out there talking about suing and class actions… I hope this gives some insight! But like I always say, I’m a lawyer, not your lawyer, this is for educational informational purposes only🫶 #legal #subpoena #lawsuit #hipaa

The current "State of the Nation!"

“Stick to sports” is a one-way street for Republicans. #progressive #jaxsondart

Camp Kelly in Merrimack is DEAD!Kelly Ayotte claimed for weeks she knew nothing of the proposed DHS ICE detention center. In a DHS Cmte hearing ICE dir. Lyons claimed otherwise, stating they’d spoken with the gov about the centers economic impacts. #iceout #newhampshire #nokings

Our #TheGameAwards Behind the Scenes VLOG is now live for VGC Patreon members. www.patreon.com/posts/game-a...

It’s Friday Jr, patiently waiting for tomorrow’s #Dateline. Join us!

When you start writing Chapter one… of book TWENTY EIGHT in a large series! 🤣 Yes, it’s 𝐓𝐇𝐀𝐓 good.

If you like:
✨fairytale instalove 
🤣team hijinks 
🏡 Small town moments 
💋breathless kisses

You’ll love 𝐅𝐋𝐘𝐁𝐎𝐘𝐒 🥰

www.amazon.com/Flyboys-28-b...

#SwoonyReads #HeartfeltReads #romancebooks

※音量注意 たまに起きる鳴潮のバイクバグ？で無限飛行ができるんだけど、タイミングよく起きたので、やってみたかったフユウトビエイとの空中遊泳ができた🥳 同ver中はバイクも使えると思うから、ラハイロイを離れる前に無限飛行機能を追加してくれんかな…😢

Skagit Valley , Washington daffodil flower field #pnw #flowers #travel - old clip

People aren’t obsessed with Kennedy & Bessette They’re obsessed with beauty + status 👀 Our new blog breaks down the psychology behind elite obsession🧠 And our 👕 Keep It Real tee chooses reality over elitism.👑 Tap link in bio to read & shop #CarolynBessette #JFKJr #LoveStoryFX #Streetwear #Fashion

Fuel protesters on O’Connell Street in Dublin were cleared by gardaí in a major overnight operation. O’Connell Street is to remain temporarily closed as the operation concludes. jrnl.ie/7010351

Ana Kasparian completely exposes the Zionist regime. She confirms Israel has systematically assassinated Iranian scientists for years. She brilliantly asks Americans to imagine the outrage if a foreign nation murdered our citizens….

@sportingjax.bsky.social was winless in nine games to start life in the #USL-C coming into tonight. Now it's two goals up against Western Conference leader San Antonio FC after Kieran Sadlier's penalty kick. Fun game on CBS Sports Network right now. #USLonCBS

City government is where we find a way to get things done and do what matters most. Our proposed budget funds city services for the highest quality of life, delivers significant savings, and protects Boston’s progress in tough economic times.

-Sanctuary cities are safer than similar cities that aren’t, they don't harber dangerous criminals -Vast majority of ICE detentions have not been accused of a crime This is literally all lies. Supported by a President who has dispatched armies. And many, millions, STILL support him, still hail him

#FROM Season 4 drops tonight on @mgmplus (& @paramountplusca). This season is a nimble return to the #StephenKing nightmares that made Season 1 so terrifyingly fun. Unlike Jade, I'm not obsessed with discovering #FROMville's unified theory. I'm happy with return of the horror. #SetTheVCR

At this point, it’s undeniable: Donald Trump is unfit to serve as President. I’m done pretending this is normal — and I’m done with leaders who won’t speak up. The question is simple: are you okay with this, or will you stand up and stop it? app.sosha.ai/s/9hwYlYbJ

🔥 A misplaced JDAM… An informant in danger… A high-risk mission. When every mistake costs lives, can Delta Force still succeed? 💀🎯 🎥 Watch Operation Storm Hammer now: youtu.be/PmycLk6X5m0 @armaplatform.com #armareforger #gamemaster

Meet my pal Chemist! Have any TRUE coin chaos lovers figured out what his special modifier prizes are? Let me know in the comments! 👇 #indiegame #coinpusher #arcadegame #newgames #indiegamedev

Ice Cream Talking Cartoon Characters www.icecreamtalkingcartoonrecipes.com/ Orange sherbet ice cream can't be sweet talked by pina colada for a ride in his custom convertible blender, she's no pushover.

Brian Allen 😎 A CIA official has reportedly been arrested after investigators found 303 GOLD BARS, $2 million in cash, and dozens of Rolex watches inside his Virginia home. Not a cartel boss. Not an oligarch. Not a crypto scammer. A CIA official. According to reports, investigators say David

💯 We are proud to announce the selection of 42 new research and innovation projects under our Digital European Sky programme, representing a total investment of over €350 million from the EU and the #aviation industry. ➡️ www.sesarju.eu/news/europes... #SESARJU

Harheimer Jungstörche Tag 16 (Tag 0=26.04., an dem das erste Küken geschlüpft ist). Die Jungstörche wachsen gut heran. Die zwei ältesten sind gut sichtbar (o wie süß!), aber es sind (mindestens) drei! #bird #nature #WhiteStork #chicks #Frankfurt #Harheim

Before you start building out your new commercial space, read your lease. Twice. 📜 We partnered with Garrison Law to explain how hidden maintenance clauses can blow up your fit-out budget. Don't get caught off guard! #CommercialRealEstate #Construction

Made with Splash by @brand.motions aescripts.com/splash #aftereffects #aescripts #splash Design in motion. Here’s a breakdown of the @canva logo animation — every move, every curve, synced with rhythm to reflect the brand’s creative spirit.

🛍️ Sapatilha Feminina Moleca Pano e Napa ORIGINAL – Confortável, Leve e Calce Fácil para o Dia a Dia 💥 *Por R$ 48,77* 🛒 Compre aqui 👉 s.shopee.com.br/3qKCfeU0y8 ⚠️ *Promoção sujeita à alteração de preço e estoque do site* #publi

#ICYMI Elkhart and St. Joseph County seventh graders spent the day at the Northern Indiana Event Center learning about different career opportunities. https://bit.ly/4dsueGR

This is my commitment to the people of Florida’s 1st Congressional District as your next Congresswoman. 🍊 #VoteValimont in the April 1st Special Election 🍊

Watch your step, make sure you remember who your buddy is, this way...

Eurovision with ONLY the vocals is.. even weirder. Part Two! #ESC2025 #Eurovision

“Widespread voter fraud” — Another lie from our lawless President at the State of the Union. The Save America Act is a solution in search of a problem. It would disenfranchise millions of Americans, and I urge the U.S. Senate to oppose it. More from CBS News:

Happy Tuesday 🥰🥰🥰

iOS 26 working as well thankfully. Noticing some OS slowdown, arkit XR mode has a bit of chug once it starts, and I get some close-out crashing but overall looking functional which is good enough to dev.

"faith is more powerful than government, and nothing is more powerful than God" President Trump

🔥 🎯 @ta-ylorwatson.bsky.social : “A country that can fund endless wars at the drop of a hat but debates every dime someone wants to allocate towards health care or education doesn't have a budget problem. It has a morality problem. Hope that helps.”

British citizen discovers the line of the passport check at the Rome Fiumicino airport. Brexit was really a big mistake.

You and Moraa are my Queens and you both didn't even need a hint!

🖥️💥 iMac Screen Cracked or Display Not Working? We’ve Got You Covered! 💥� 📍 Visit Cell Geeks today and get your iMac looking brand new again! 📩 Message us now for a quick quote! cellgeeks.net #CellGeeks #iMacScreenReplacement #iMacRepair #AppleRepair #ScreenFix #TechRepair #ProfessionalRepair

👀🇺🇸 @trueeager.bsky.social reacts to Doug Ford heading stateside in early June 🔥🇨🇦 What’s the mission—and what headlines will follow? 😳 Full episode ⬇️ www.youtube.com/watch?v=t3oY... Like, share & subscribe 🦫 #Ontario #Politics #Canada #USPolitics #onpoli

Winter is the prime season for raptors at Ridgefield NWR. With open fields and fewer leaves on trees, it’s easier to spot: Bald Eagles, Red-tailed Hawks, Northern Harriers, Owls — making protected habitat critical at this time. Show your love for by gifting membership. bit.ly/4oyH1Ld 📷 Jackie Follet

TONIGHT! Journalist @ari-shapiro.bsky.social and Comedian @harikondabolu.bsky.social join the panel at 9p ET on CNN and streaming next day on the CNN app.