The heaviest I have done on pull down bar at the gym 72.5ibs 32.6kg

Wednesday being Wednesday hehe

That’s my work out done for the day

Oh my what a big wand

So our King went to Parliament today and Black Rod got called Not Now Andy! 😂 so funny I wouldn’t want to do his job Black Rod !

This has made me laugh so much his poor car he choked on something mmmmm what would that be hehe 😅😅😅

Bette Midler we Brits love this we hope all Americans vote in the midterms vote Blue 💙 we stand with you !

This should of been in Star Trek Picard !

James Bond First Light I can’t wait to play this on the 27th of May

This is brilliant we need more of this ! 😂😂😂😂😂 night night Donald ! 💤💤💤

The resilience of people, minus -10°F: thousands of you out on the streets of Minneapolis against Trump, against fascism… unbelievable. There is hope. Stay strong folks. The whole world is watching and with you in our hearts. From Amsterdam with💛

🎥 How to combine #nature action and #ClimateAction PL RP🩷💚💙 @truthseeker1983.bsky.social @cekofficial.bsky.social @cindyandrewsmcgraw.bsky.social @shark-sleeve.bsky.social @suzie1996.bsky.social @thatsmytime.bsky.social @rebba.bsky.social @robertr369.bsky.social graph via WWF #ClimateChange #Klima

This clip is from my last Substack chat with Kelley Challen. Tomorrow at 7 PM EDT, Kelley & will team up again & focus our chat on additional aspects of college readiness & take YOUR questions, so join us live: https://open.substack.com/live-stream/139078 #CollegeReadiness #ADHD #SpecialEd #EduSky

Test short caption for Your Health Plan post.

The flotilla participants who were abducted in international waters by Israel are all released in Istanbul, Turkey.

Text ‘EPA’ to 40506 to tell Trump & Lee Zeldin that we know what they’re doing, and aren’t going to take it. We must protect the 𝗘𝗻𝗱𝗮𝗻𝗴𝗲𝗿𝗺𝗲𝗻𝘁 𝗙𝗶𝗻𝗱𝗶𝗻𝗴. 6/6 🧵

ICYMI: 8 Democratic lawmakers just voted with all Republicans to pass a bill that would deeply harm trans kids. Stand with the trans community and make some noise!

As a parent, tell me homework doesn’t stress YOU out more than your kids!? 🫨🫣🫠🤪 #kids #homework #momlife #boymom #foxbusiness #fox #foxnews #parentlife #parents #moms #momsofinstagram #school #mom

also i LOVE the dbz car ep but people are liars when they pretend ONE single good filler ep makes up for all filler

As we wrap up 2025, we want to thank you for standing strong in defense of democracy. Your dedication made real progress possible. Together, we showed what collective action can achieve. Let’s continue to unite and rise as we look ahead to 2026.

Next Stop: The W. 🏀 Gabriela Jaquez is officially a pro. 🧘‍♀️ The breathing exercises. 🎧 The routines. 💭 The reminder that confidence isn't something you're born with — it's something you practice. Now Playing on @Allezsports YouTube. #GabrielaJaquez #WNBA #UCLA

*SPOILERS* Absolute Flash 15. How did you like this issue? LIVE Wednesdays 7PM EST! New Comic Book Day Reviews, Nerdy News/Rumors, & Creator Interviews! Follow, Subscribe, Join the Discord! PANELOIDS.COM

A fuel depot in the Moscow region came under attack from Ukrainian drones, despite Russia's multi-layered air defense system.

Amy's Voice Actress for Sonic 4 is.....KRISTEN BELL!?? YEESSS!!!!

#games #lasvegas #explore #fyp #BreakingNewsUSA Full story: https://jqjo.com/article/pczj6g1d

Podcast Episode 005 is out now! Watch on YouTube or wherever you get your podcasts, links are available via Linktree in Bio.

Hegseth was caught lying about destroying Iran's nuclear capabilities Hegseth: Iran’s nuclear facilities have been  obliterated. Smith: You said we had to start this war because the nuclear weapon was an imminent threat. Now you’re saying it was completely obliterated?

I’ve been warning for a decade: Brexit would wreck our food resilience. Experts like Tim Lang and Prof Chris Elliott said the same - all ignored. Now Trump’s actions in Iran mean every farmer can see what’s coming. The govt is totally unprepared, out of touch, and cloth-eared and it is scary.

Tu devi uscire, ti devi salvare Robbè.

About the Orix Buffaloes team song (but mostly how the the Orix Buffaloes came into existence) #Bs2025 #MusicTheory #NPBeng

What I’m giving up for Lent #MusicJoke #MusicHumor #Lent #commodores #brickhouse #funk

@billyjackliberal.bsky.social You have been officially MUTED! So don't bother responding to anything I post, your childish rants and complete ignorance will now be floating in the void. I will not get them. Enjoy your TDS, seek help!

On Sale! Imagine being sent back into your past unwillingly, only to discover you are part of a dark spell cast by your ex-boyfriend to include you in his selfish agenda! #timetravel #Romance #DarkFiction #darkromance #RomanticSciFi #RomanticSuspense #Betrayal www.amazon.com/dp/B0D3QSKRBX

Shiny Spiritomb Masuda Hunt #5 #pokemonstreamer #nintendogames #streamer #twitch #twitchstreamer #pokemon #shiny #shinyhunt #shinypokemon #shinyhunting #shinyhunter #shinydex #streaming #nintendo #shinyhunting #promosky #ShinyPokemonStreamer #shinypokemonhunting #Hotones #HotMons

Tashiro Masashi no Princess ga Ippai / Masashi Tashiro's Many Princesses (1989) #MSX2

Houdini Program Return Bumper Recorded May 24, 1995 on NBC/KYW-TV 3 in Philadelphia, PA #TVbumper #Houdini #magic #mystery #NBC

Trump’s “Great Healthcare Plan” promises lower drug prices, but nicotine policy is shifting toward industry. Flavoured vapes and strong nicotine pouches are staying on shelves, a big win for Big Tobacco and a risk for youth. #Vaping #BigTobacco

👍🏽🇺🇦😁😁 Der NRC-Betreiber, als wäre er Diesel, entkommt auf spektakuläre Weise dem FPV-Drohne im Rückwärtsgang t.me/c/2382132217...

Here's a flow to help you pass go ❤️‍🩹 #Dedication #Intuition #Creativity #Kindness #Healthy #Empathy #Awesome #Day

Een groep moslimvrouwen gooit islamitische kleding weg en verlaat de islam terwijl ze schreeuwen "vrijheid!".

Make lasting memories, that'll honor God #God #bible #faith #christian #memories

@thefrankaccount.bsky.social @traceytaylor.bsky.social @bakerhrolyn.bsky.social @tennysonsarah.bsky.social @capreece.bsky.social @vrthompson-1.bsky.social #TheSussexes are 100% out; NOT 1/2 in AND They're NOT taxpayer funded; unlike the #LeftBehind sponges who vacation more than they work🙏🏾🙏🏾🙏🏾💀💀💀⚰⚰⚰

Essa é pra quem sente na pele o corre das mães brasileiras, das mulheres que carregam um mundo nas costas! É por elas! Viva a luta das trabalhadoras! 🇧🇷✊🏽 www.instagram.com/reel/DY3NGpK...

The cliché is always that it's men who are afraid of commitment and having kids. But a Pew Research poll just shows that, for Gen Z, it's the women who are more hesitant to start a family.

County Executive Marc Elrich and Council President Natali Fani-González are moving forward with proposed zoning law changes that may determine where data centers can be built and what land use regulations they must follow.

broke

Programmierer wurden gebeten, die schlimmsten Lautstärke Regler zu entwickeln, die sie sich vorstellen können:

The Chinese Railroad Workers (1865 - 1869) their efforts, which connected the Western #UnitedStates to the Eastern United States, laid the foundation for the extraordinary economic prosperity enjoyed by the United States in the years that followed. #reddeadredemption2 #taketwointeractive #xbox

Some stories don’t start as stories—they start as something you can’t unsee. Gabriel was born from a moment that revealed how disconnected we’ve become from the lives behind what we consume. Find the collection at betterlifeforanimals.com — 100% of net proceeds support ending animal cruelty.

Hi #IndieAnimationDay! Here’s a peek at the short film I’m currently making; ‘Clownz 4 Life’ Co-produced with @casvdp.bsky.social

Author: El Gringo Latino Handle: el_gringo_latin_oh Who made a spray foam cave in his basement #meme #tiktok #archive

🔥 🔥 🔥 🔥 ❤️‍🔥 The Boss has spoken ✊👊🙌🫶 "I'm here in support tonite for Stephen (Colbert), the first guy in America who lost his show because a president can't take a joke - and because Larry & David Ellison feel they need to kiss his ass to get what they want ..."

Yeah...

sooouullll, heart and mind are fightinggg agaiinnn

Lanús' Lucas Besozzi kicks Instituto de Córdoba's Gabriel Abregu in the Copa Argentina match yesterday

Tree fruit this year feels like a special gift—our region in particular was hit hard by a late April freeze which ruined many cherries, plums, peaches, and apples—so we are thrilled to see cherries start to ripen. Thank you for supporting small businesses; your choices matter. #farmlife #farm

DELBENE: You gave DOGE access to Treasury systems housing Americans' sensitive data. What specific measures, if any, have you taken to protect the affected individuals' data? BESSENT: Would you care to look up what does 'inadvertent' mean? DELBENE: You are in charge!

Amanda out here acting like she wouldn’t have done anything to monetize on this situation if the roles were reversed… HA! #SummerHouse

Visit Qatar Airways Doha Skyline Day and Night - Home of the 2022 World Cup Copa Mundial - See full city tour on my page in the last few days. #vacation #doha #qatar #travel #tourism

Corporate greed gone wrong. #blacksky #bluesky