Ever wondered how the morning after pill really works or how long you actually have to take it? ⏱💊 Here’s your science-backed guide to Plan B and Ella. (link in comments)

Antiperspirant only works if you use it the right way. Here are 6 simple, science-based steps most people miss and they make a huge difference. (link in comments)

Some thyroid symptoms are easy to miss, especially the ones you can see. Here are 10 signs that may point to hypothyroidism. (link in comments)

If you want stronger bones, it’s not just diet — it’s how you train. Here’s the science-backed way to improve bone density naturally. (link in comments)

Acid reflux isn’t just about spicy food. These 5 science-backed treatments show how to stop reflux naturally and prevent it from coming back. (link in comments)

Want better digestion and a healthier gut? These 10 science-backed foods can support your microbiome and long-term gut balance. (link in comments)

Erectile dysfunction isn’t just “in your head”, it’s often a health signal. Here are 4 practical, evidence-based steps to improve ED safely. (link in comments)

Struggling to calm your mind using willpower alone? 🧘‍♂️ Learn how a simple 4-6 breathing pattern and a specific sensory grounding technique can instantly signal safety to a reactive nervous system. Stop the worry and regain control today. 🌊 (link in the comments below)

Want thicker hair but don't know where to start? 🎯 From ruling out simple nutrient deficiencies to mastering the science of scalp stimulation, discover the combination therapy used by clinical experts to reverse hair thinning. Check the guide! ✨ (link in the comments below)

Vitamin D gets a lot of hype for heart health, but does it truly help blood pressure? Let’s break down what the research actually says. (link in comments)

Coming up in 2026: Waitangi Day, 6 February 2026 Te Tiriti signed in Pōneke, 29 April. We will support Mana Whenua to mark the day of the signing on Wellington harbour. General Election campaign 2026 Please email us if you would like to be involved: tiritiactiongroup@gmail.com

ICYMI, the Trump administration wants to rescind a determination that held Utah to a higher standard for ozone pollution along the Wasatch Front. Environmentalists say it doesn’t solve the problem of air pollution here: www.fox13now.com/news/politic... #utpol #Utah

Redistricting Update: Missouri, South Carolina, Louisiana and Alabama #news #elections #gerrymandering #redistricting

Good Morning! It's Tuesday 23 December 2025, birthdays for Iron Maiden's Dave Murray (69), chat show host Trisha Goddard (68), TV presenter Carol Smillie (64), ex-Blue Peter presenter Matt Baker (48) & McFly's Harry Judd (40). Andy Lloyd's Morning Show is live every weekday from 09:00.

The SAVE Act would be the most restrictive federal voting bill to ever be passed by Congress. Lawmakers should be protecting the freedom to vote — not restricting it. Watch: bit.ly/4dfPQrx

Today I’m thinking about my mom: an artist, musician, teacher, amazing cook, tennis player, dog whisperer. She had a green thumb, loved peonies, and fave color was purple. 💜 She met my dad at 16 at a church picnic, sent him her famous “Now or Never” letter and shared 55 happy yrs together. ❤️

Virginia’s Supreme Court allowed an election to proceed, money to be spent, voters to participate, and then overturned the result afterward. Whatever the legal reasoning, retroactively voiding a democratic process damages public trust in courts and elections alike.

Ukrainian drones kill students. What school of “war” does that come from? ‘Israel’? That’s not war. That’s fascism. It’s not about which side you think you’re on. It’s about the act. youtu.be/NCJ3nLdfDu8?...

Oh my fricking god! Watch them shoot protesters in LA. This is a routine practice by the LAPD. Of course they are just an arm of the Feds and ICE. All the bootlickers stick together. #pinks

It’s time for another member feature! This time we are featuring Lorikeet Creative, the media and marketing agency that manages Boulder Chamber, and Boulder County Film Commission social media accounts. Visit LorikeetCreative.com to learn about them. Their team will also be at the Creative Expo!

Immersion in our game matters a lot to us, so we’re making sure to portray the attack on Pearl Harbor as accurately as possible. Is there something you would love to see in our game? #combatmedic #wargame #military #indiegame #indiedev

Ukraine's 15th Artillery Brigade "Black Forest" located and destroyed a rare Russian 5N63S target illumination and guidance radar, a key component of Russia's S-300/400 air defense systems, the unit reports.

More Americans doubt they’ll ever retire comfortably. What's behind this? 👇 www.badcredit.org/news/why-mor...

Happy I finished GUNVEIN with the Type 2 ship, but I've still got PTSD from this level 3 boss fight. One of the toughest battles I've had in any SHMUP ever. #Gaming #STG #Danmaku #Gunvein

#News #MrTendernism #BlackSky Mr. Tendernism Destination Smokehouse Tried To Make A Mascots Out Of Black Talent youtu.be/UcU5W9qljVk?...

A couple of Chud The Builder copycats were allegedly calling Black people "monkeys" in Buffalo NY.... And they found out that Buffalo ain't Nashville.

Hör auf, dich von Mythen blenden zu lassen! Du denkst, deine PV-Anlage ist im Winter in Storkow (Mark) nur teurer Deko? Falsch gedacht! Die meisten sehen nur... #wärmepumpestromverbrauchprojahr #Storkow(Mark)

One Nation One Leader One Demand Free the leader of Pakistan! #FreeImranKhan

I absolutely LOVE how the Threads team continues to iterate with Live Scores. Now you can see all scheduled chats for any game, and even set a reminder! Well done. 🤌🏽 #NBA Threads

Don’t scroll, 90% of home fires start because of tiny daily habits! Access Full Guide: https://go.growdeen.com/home_fire_safety If you leave the kitchen, turn it off. #fyp#viral#foryou#trending#Islam

Survive the chaos in MISERY, a co-op survival where every run is a fight for resources and sanity ☢️🔥 Now available on Steam with a major update 👇 #indiegame #indiedev

Hearing from Mariam, a refugee who fled Iran and was held on Nauru and is still denied a home in Australia: "I don't know what will happen today to me, to my husband, my little one, you know. I think the politicians have power to change this law, this cruelty."

Bro... That is literally Bowser.

JUVE IN FRONT ⚪️⚫️ A surging run from Khéphren Thuram sets up Dusan Vlahovic, and the Serbian gets a fortunate deflection 💥 Watch every game and every goal live on the Golazo Show NOW only on @paramountplus 📺

The Iranian people, and women and girls in particular, have spent many years putting their lives at risk to protest against the repressive regime. We must stand in solidarity with them in their fight for the fundamental human rights of freedom of expression and right to protest.

Imran Khan is central to all political discourse and decision-making in Pakistan despite being locked away in complete isolation. We are living in the age of Imran Khan. #EidMubarakImranKhan VC 365 News

The Regency Quartet make their Conway Hall debut with Mozart, Tippett & Ravel 🎶 Formed in 2021, the quartet unites musicians from London’s leading conservatoires. Here’s a snippet from their recent performance of Bartók’s String Quartet No.2. 📅 Oct 26—6.30PM 🎟️ Book now: https://loom.ly/ki1UCso

Solo Travel's Profound Impact: Personal Growth & Joy #mindset #solotravel #mindfulness #podcast #peaceofmind #growthmindset #travelblogger #innerpeace #connection #travel

Amazon Threat Intel

We asked Docker Captains what they wish more developers knew. The themes were clear: - Docker is more than just containers - Security belongs in the development workflow. - Docker has new solutions for AI developers What’s something you wish you had learned earlier in your dev journey?

This man is the United States Secretary of Health. He oversees your food supply, your drug safety, your public health infrastructure. And he can’t finish a sentence about medicine. “We’re working on… um… on um… on, on… on a… medicines…”

newsを更新しました！ シャツ用カノコ入荷 fibonacci.tokyo.jp/?p=16169 #墨田区 #鐘ヶ淵 #フィボナッチ紳士洋品店 #オーダーシャツ

David Raya with a perfectly time charge to the ball in the penalty area to deny a scoring change.

The Linguist in me loves hearing non-Black people from Philly, speaking with the Philly accent.

Hello Tony! Thank you so much! I wish you a successful Friday and a good start into the weekend, too! Have a great day full of happiness and fun! Always take care of you! Cheers my dear friend! 😊🫴🥤🥤🧃🥘🍲🥗🍦🍦🍫🍫🍫🍊🍊🍊

Kleiner Gruß🍀😘☕️ ❗️❗️❗️ TTHX to Tina Schmidt's Poesie❤️

Time is just a blink

2024 AIS Vessel Transit Counts data is here 🚢 View monthly & annual snapshots of traffic patterns for #fishing boats, passenger vessels, tugs/tows, tankers, #cargo, sailboats/pleasure craft, and others. ℹ️ portal.midatlanticocean.org/news/view-an... #mapmonday #mondaymapday #mappingmonday #GIS 🧪🌊

長いツリーにここまでお付き合いいただき 本当にありがとうです！ 24時間シフトやワンオペの合間って ついつい肩に力が入りがち でも、ガチガチに頑張るよりも 「まあいっか、おらっちのペースでいこう」って 息抜きするのが一番長続きする秘訣だね 今日という日が みんなにとって優しくて、何かひとつでも 「あ、今日ラッキーじゃん！」って思える素敵な1日になりますように！ 🎥【今日のAI動画 / Gemini版】 ラストのゴルフ動画！息抜きにどうぞ見てってね🤣 【PR】お仕事やワンオペの合間、 ホッと一息ついて自分を労るお供に٩(^‿^)۶ 🔗 amzn.to/47OyDlr #PR

George Horne. 5x Glasgow Player of the Year. Sean Jansen. 10 tries. MOM vs Munster. The battle around the fringes could decide this quarterfinal. Also watch: Hiddleston at the lineout. Sam Gilbert off the boot. 📅 29 May | 20:45 CAT | Scotstoun #URC #URCRugby #GlasgowWarriors #Connacht #Rugby

ですよねえ “trans women can’t do [thing]” “here’s proof they can” “oh gross trans women can do the thing, how dare they?” brought to you by “some trans women can get wet / have a self-lubricating vagina” [this is not particularly common or uncommon; individual results vary substantively]

Part 5 of Surviving on Four Buckets is now live Watch part 5: pari.org.za/watch-surviv... Video produced by: Mahlatse Rampedi, PARI Ntokozo Ndhlovu, PARI #johannesburgwater #watercrisis #joburgwatercrisis

ICYMI: Why does everyone head to Argentina to file Universal Jurisdiction cases? Is Argentina able to process them all and provide justice for victims in Myanmar Iran Ukraine Colombia Venezuela and more? Listen here to the experts 🎙️ www.asymmetricalhaircuts.com/episodes/jus...

Israel is dropping WHITE PHOSPHORUS bombs on civilian areas in Arnoun, Nabatieh, South Lebanon. White phosphorus can cause HORRIFIC injuries and suffocation. This is being used on CIVILIAN homes.🤬🇮🇱♾️ Source: EyeOnLebanon (Instagram).

Holy shit! This dumbass is the President of the United States. This shit is unbelievably pathetic...

50 Cent 👑 Subscribe to Mediazewtv on YouTube HERE: 👇 youtube.com/@mediazewtv?... #50cent #icon #legend

Rep. Sheri Biggs (R-SC) was on Newsmax to talk about the peace negotiations: “I think we have to trust him. The American people elected President Trump for a reason, and it’s because he has the backbone, the intelligence to get things done.”

Canal 3 TV Biar Spain (ES) #Canal3TVBiar #Spain

Series B, Episode 04 - Horizon VILA: Well, I never had a chance, did I? I chose the wrong parents. CALLY: I'm going down. VILA: You can't do that, Cally. CALLY: They are in trouble. Someone must go down. GAN: I'll go. VILA: Gan'll go. https://blake.torpidity.net/m/204/187

Smoke rises from oil terminal as delegates arr For daily global news videos, please visit Ranked.News/videos