Till your legs hurt… and then keep going 🦵🔥 Each exercise 4- sets 10-12 reps Work till failure on set 4. #legday #gymgirl #legworkout #fitnessmotivation #glutesworkout

Upper body session today. Presses, raises, flys, and cable work. Control every rep. Let the shoulders burn. 🔥

Tonights gonna be a good night vibe.

Third date update…

Be honest… Did you train legs this week? #LegDay

POV: is he enjoying the view or waiting his turn.

IT’S OFFICIAL 🏡 I just closed on her house today! Moving in this weekend!

First day unpacking in the new house and there are boxes everywhere… but I wouldn’t have it any other way. Feeling so excited and grateful to finally be here. Slowly turning this house into a home. 📦🏡✨Follow me here and on IG fir more.

Hot Girl Science: Duo Edition 🧪💕 According to highly unqualified research… matching sets increase motivation by at least 87%. Source: trust me. Now accepting applications to the Hot Girl Science club 💅✨

They call me the spicy one… for a reason. 🌶️ Sweet? Sometimes. Soft? Maybe. Silent? Never. Follow if you can handle it. #SpicyEnergy #ConfidentWomen #GlowUpEra #MainCharacter #BoldFeminine

If space gets weird, what keeps us humans talking from Cape to Cairo without using the sky? theorionblogown.blogspot.com/2026/05/if-s... A Purely Terrestrial #Alternative to the Internet: Using the Planet Itself as Medium theorionblogown.blogspot.com/2026/05/a-pu... #Trump #Labour #earth #EU #Love

🏟️ What exactly is Vancouver getting out of FIFA? Hundreds of millions were spent upgrading our decades-old stadium, practice facilities have been closed for a year, the BC Sports Hall of Fame is sitting in storage, and most locals can’t even afford tickets. Jody and George break it down 👇

Elon Musk just lost his lawsuit against Open AI in a whopping 90 minutes - guess who didn't get what they wanted? Credit: @philipdefranco.bsky.social | Source #MuskTrial #AIlawsuit #XAIversusOpenAI

www.boeing.com/defense/figh... The SYNDICATE is CONTROLLING the GAME Hustlehand Productions Multi-Media Entertainment and Defense ©️

-Makes Major League debut -Finishes a combined no-hitter What a night for Alimber Santa! 👏

The president told children Iranians are “sick” and “lunatics” who are a threat to their lives. This is the same type of propaganda the Islamic Republic of Iran uses to turn Iranians against the US. So Tr*mp is doing exactly the same thing as the people he supposedly despises.

#StopFlock from surveilling all of us. Let’s call 👇🏼 #RepRickLarsen to support the amendment.

Dammit MAGAts! We keep saying that Trump never had any fucks to give for you, but you keep blindly following him...

Veo animation of Stand by Me (1986) quad.

98% of parents are missing these gentle safety steps! Access Full Guide: https://go.growdeen.com/preventing_falls Nearby is not always attentive. #fyp#viral#foryou#trending#Islam

She’s the worst decision he will pick every single time. Secret affair, cruel folklore Fae, twisted court politics, and tension sharp enough to cut. A Debt of Shattered Hope on Amazon + KU. #darkromantasy

Yup. Extra weird, given the sources of this philosophy. U.S.A. has become a project to undo its own founding principles. ‘…all are created equal… endowed with unalienable Rights …the consent of the governed…’ (Great starting point; but why keep following the U.S. now?) youtu.be/vEeXaiQnNTE?...

Coach Paul Rodio’s upcoming final season at St. Augustine marks the end of one of the most remarkable coaching careers New Jersey has ever seen. 🏀 www.jerseyoddcast.com linktr.ee/jerseyoddcast #JerseyOddcast #LocalNewsWithATwist #OddballNation #PaulRodio #SouthJersey #StAugustine

This man decided to steep lower in intelligence! #Freepalestine, #justice, #progressivism

A highly competitive match between Okada and Bryan Keith, it did an excellent job of highlighting how good Keith is. And not unlike his match against Ace Austin last week, Okada sold for him generously. Truly one of the GOATS! #aew #aewcollision #aewdynamite

McDonald's Ad - Take the Day Off Recorded May 25, 1986 on CBS/WJW 8 in Cleveland, OH #Advertisement #McDonald's #BusyLifestyle #FamilyTime #FastFood

It was mentioned the charges were dropped.. Here they are confirming it.

Crypto is entering real-world payments 👀 South Korea could soon let tourists pay using digital assets for everyday purchases. This is how crypto goes mainstream. Would you use crypto for daily spending? #crypto #web3 #bitcoin #cryptonews

GM Beautiful People Happy Friday

#TokyoGhoul Ending Completed - EVERYTHING EVERYWHERE ALL [ Count Them #Wings some straight some folded THIS STYLE IS NOT IN YOUR BOOKS NOW IS IT ] #Anime #Otaku #Fyp

Why we're probably stuck with those sky high gas prices for a while, reason to celebrate for Blackberry shareholders, why Ford is recalling more than 30 thousand vehicles in our country and gas pains for LNG Canada...in this April 9 edition of Canada's Business Beat.

Why Are Okinawan People Living Past 100 Years? Watch The Jamal Bryant Podcast "Let's Be Clear" Episode - Out NOW on YouTube! DISCLAIMER: This content is for educational, informational, and entertainment purposes only and is not intended to replace professional medical advice.

All 30 or so board trustees including myself and Board Chair Donald J Trump were appointed by President Donald J Trump, so everything's fine...... 🙄

.@joliesharpe_ has found a PSG fan in a sea of Arsenal fans in Budapest 👀

QRP with the doctor you'd trust leading the hantavirus response instead of RFK Jr.

This reconciliation bill is crazy. Gold ballrooms and strip mall prison camps are not important. Making a good life affordable is! There is an important primary on June 23. Early voting starts June 13! Vote for me and let’s put the common good back at the center of our politics.

JPMC Just Raised the Skyline 🏙️📈🚀 At Wall Street Game Notes, we cover the intersection of Markets, Tech, Money & NYC culture — and this tower is all of that in one shot. #NYC #Investing #Skyline #moneymindset #parkavenue #financialfreedom #skyscraper #cityliving

Animals may be the ultimate sensors of Earth 🐾🌍. In Breakthrough: ICARUS, scientists track wildlife to predict natural disasters and disease outbreaks - revealing insights no machine can match. Watch now on Curiosity Stream. . . #Breakthrough #AnimalIntelligence #WildlifeScience #EarthScience

Discovering lots via your challenge, one thing leads to another, por ejemplo just now, this morning... THXU 👇🕺👍 By Your Side (Cottonbelly's Fola Extended Mix) [RHO] 2022 youtu.be/8bLP9gfL9bY?...

#iran #us #explore #fyp #BreakingNewsUSA Full story: https://jqjo.com/article/lgpq5mgc

Today is National Preschool Fitness Day. Support programs that teach kids about the importance of fitness and involve them in fitness at an early age. www.fittrend.com/how-to-creat... #NationalPreschoolFitnessDay #PreschoolFitnessDay #Today #NationalDays #Holidays

HAPPY RESTORATION OF INDEPENDENCE DAY ESTONIA 🇪🇪🇪🇺! HAPPY NATIONAL DAY HUNGARY 🇭🇺🇪🇺! #walkforeurope #EuropeanUnion #EU #Estonia #estonianationalday #Estoniaindependence #allactivists #freedom #europeanhistory #Hungary #Hungarynationalday #Czechoslovakia #PragueSpring

This says everything.

Private Mainnet InterLink: 100% ITLG & ITL untuk Human Nodes. Tanpa alokasi VC. #InterLink #ITLG #ITL

☺️ Just happy to be working on my Diablo with Mechs game! Here is some combat with the new weapon ⚔️👇 #screenshotsaturaday #indiegame #ARPG #Roguelite #mecha

Book events should be about joy and storytelling, never about safety plans. Hannah has had to walk through "What if someone shows up with a weapon?" 🎥 Full episode: https://sumudpod.com 📲 Follow: @hannahmoushabeck.bsky.social , @interlinkbooks.bsky.social  📲 Follow our host: @dredhasan.bsky.social

I made a video about how the number 108 became a symbol of one of the darkest chapters of Paraguay‘s LGBTQ+ history 👇

Eliot Wolf on if Caleb Lomu will play LT for the Patriots: “Will's the left tackle…Like I said, Caleb has some versatility so we feel like, you know, some of the pro day workouts that he did were on the right side…He's very athletic, so I don't think either side will be a problem for him.”

Monday morning vibes. Spent much of the weekend creating. (And did some time at the beach!)

A rabbit is on the loose at Coors Field tonight #Rockies #SFGiants

yea man i said it before and ill say it again. HSR is in my top 5. Fucking cry about it

More shots from Ilskoye. #russianLosses #UkraineNews #KineticSanctionsEnforcement

Leave it to South Park to boil it down. Trump wants $200 BILLION for Trump's Iran war while thousands of Americans lost their medical insurance. Choose a side: bombs or beds, missiles or medicine. #FundHealthcareNotWar

Cooking alongside Meghan was such a joy. She shares my passion not only for food, but for feeding the people you love.” - Chef José Andrés #WithLoveMeghan #MeghanSussex #DuchessofSussex

they win or we riot

Brexit made touring harder for artists. This has consequences. Baroness MacLeod of Camusdarach: "If the artist cannot tour, cannot earn and cannot reach audiences beyond their immediate locality, the sector will lose future headliners, it will lose future exports and future cultural ambassadors."

The President of the #UnitedStates can be accurately described with just one word: IDIOT. Thank you @jimmyfallon.bsky.social #RemoveTheMotherF #Resist

Nobody Has Seen Outbreak & It Shows — Leave the Monkey Alone - Visit https://oldhippiemedia.com/ for the rest of my content and much more.

Logan Stankoven's goal that got the comeback started 😮‍💨 #StanleyCup Original post