Stacey Chillemi | The Advisor Podcast
@staceychillemi
Sleeping late is why you wake up tired. Your body needs to enter deep rest before your active energy rises. 🎥 Full video — https://www.youtube.com/watch?v=b8aqUTBPLdc&t=138s
0
Likes
0
Reposts
0
Replies
More from Stacey Chillemi | The Advisor Podcast
-
Your body depends on hydrogen more than most people realize. Hydrogen plays a role in countless processes throughout the body, including cellular function and energy production....
1 -
Meditation is not one-size-fits-all. A stressed nervous system can make stillness feel difficult, especially with high stress, caffeine, and constant screen time. 🎥 Full video —...
0 00:37 -
Healing requires facing the parts of ourselves we usually avoid. Unresolved wounds, fears, and emotional patterns can quietly shape our lives and reactions. 🎥 Full video — https...
0 00:45 -
Twenty minutes of stillness can completely shift your mind and energy. Closing your eyes, staying still, and focusing on a mantra helps calm mental overload and reduce stress. 🎥...
0 00:53 -
When “Normal” Labs Don’t Match How You Feel “Normal” test results do not always explain why you feel unwell. 🎥 Full video — https://www.youtube.com/watch?v=5o0k2M2Q7BU
0 00:46
Pushing harder is not always the same as getting healthier. Sometimes people push themselves without asking if their habits actually support their long-term health and goals. 🎥 Full video — https://www.youtube.com/@StaceyChillemiAdvisor
Sometimes a child’s meltdown is not bad behavior. It is an emotion they do not yet know how to express. Children are born with emotions, but they are not born with the tools to identify, process, or communicate them effectively. 🎥 Full video — https://www.youtube.com/@StaceyChillemiAdvisor
Burnout can happen when you live out of alignment with who you truly are. Many people feel exhausted because they are forcing themselves into paths that do not fit their deeper purpose or strengths. 🎥 Full video — https://www.youtube.com/watch?v=EK6BV63omPI
Your brain cleans itself while you sleep. Deep sleep helps clear waste and byproducts from the brain through the glymphatic system. 🎥 Full video — https://www.youtube.com/watch?v=xQLcXpgffA8
Your sudden anxiety might not be in your head. Hormone shifts can directly affect your mood and trigger panic or insecurity. 🎥 Full video — https://www.youtube.com/watch?v=epVoWN76og0
Your labs can look normal while you still feel off. Hormones depend on how your body processes and uses them, not just the numbers. 🎥 Full video — https://www.youtube.com/watch?v=YxC0ch0xSmo&t=179s
You are harder on yourself than anyone else. The way you talk to yourself shapes how you feel and function every day. 🎥 Full video — https://www.youtube.com/watch?v=d2Y_Gc8zSd8&t=62s
Your cravings are not lack of willpower. They are driven by what you eat. Sugar and refined carbs keep your hormones unstable and your metabolism stuck. 🎥 Full video — https://www.youtube.com/watch?v=Z7CWTQeyrN0
Protecting your peace sometimes means walking away. Boundaries are necessary when people or environments constantly drain your energy. 🎥 Full video — https://www.youtube.com/watch?v=Ks0L86XIGX0&t=484s
Screens are replacing the connection kids actually need. Constant screen time disconnects children from real interaction and development. 🎥 Full video — https://www.youtube.com/watch?v=dJcBaZdZsiU
Donald Trump's Truth Social parent company reports a catastrophic $405.9 million net loss on just $871,000 in total sales for the first quarter of 2026.
white people be like main character syndrome thought police media literacy undersocialization neurodivergent underrated overhated gender envy white people be like indie animation video games puriteen millenial therian morally abhorrent white people be like israeli diddy glitch productions sus spicy
Human caused climate change is almost assuredly involved in this off-charts heat and, at the same time, I’m happy we settled in Downeast Maine four years ago. Today’s spring snow (although deer ticks were on the move a couple days ago as well)
Meet an excellent candidate running for US Representative 7th District in Michigan. @livingstondems.bsky.social
Digital Dark Ages or Renaissance? AI can either set us free or hold us back. 💡 Will we use it for progress, education, and innovation? ❌ Or will fear paralyze us? Europe must choose: Knowledge or regression? #AI #Art #NFT #AIForGood #Europe #Innovation #impactArt
Discussions over Louisiana's congressional districts heat up at Capitol https://www.wbrz.com/news/discussions-over-louisiana-s-congressional-districts-heat-up-at-capitol
The Mariners have done some things these first two games that have been insane 🤯 We are VERY impressed with the lineup vs. RHP so far
1 BIG QUESTION 🙋♂️ Presented by @telus Does Mathieu Choinière's penchant for set pieces give him an edge when it comes to earning minutes at this summer's tournament for the CanMNT 🇨🇦?
Post 1/6: A virus just rewrote its rulebook in our backyard. We weren't watching. Now it's teaching us what we should have known all along. 🧬🕊️ The H5N1 D1.1 story—a thread on viral evolution, surveillance failures, and what happens when we track pandemics with incomplete data.
Are there any moral billionaires? Tell me who you think has more than a billion dollars who is a moral person and what the word means to you in that context. In THEY COULD BE SAVIORS, billionaires become moral. #theycouldbesaviors #fictionforchange #readmore
Trump TACO TUESDAY @lyndapole.bsky.social @jfordemocracy.bsky.social @bluetodd2.bsky.social @claynobles.bsky.social @sean05evans.bsky.social @justsomedude57.bsky.social @janet-40.bsky.social @pattyinaz.bsky.social @zippyreturns.bsky.social @adventurer56.bsky.social @drios1111.bsky.social
Scoliosis is more than bones. Muscle coordination, nervous system control, flexibility, and recovery all influence how the spine behaves over time. Treating scoliosis means addressing the systems that support the spine, not just the bones. 📩 Upload your X-rays for review. #ScoliSMART
Why do high achievers with advanced degrees also report higher rates of divorce? Relationship Advice / Emotional Intelligence / Love And Connection / Personal Growth / Heart Over Mind
Why high-achievers secretly struggle in love… High Performer / Love And Success / Interdependence / Relationship Advice / Vulnerability In Love / Self Awareness / Soulmate Connection / Personal Growth / Emotional Intelligence / Let Love In
We had a warm and inspiring night at yesterday's #fundraiser organised by Calliope Mermuse. It was full of community, love, and stunning performances from Kofi Achina, Kaia Allen-Bevan, Isolde, OCARINA, Erin James, Soph and Space Pixiee ❤️ At @daltonsbrighton.bsky.social #Brighton #MutualAid
Fix Apex Legends Low FPS, Lag, Crashes & Boost FPS | Online Gaming PC Optimization Service #ApexLegends #FPSBoost #GamingPC #FixLag #LowFPS #PCOptimization #Apex #BoostFPS #Crash #Lag #PC #Windows11 #game #games #gamer #steam #multiplayer #battleroyale #viral #shorts #reels #gaming #online
Hot Pink tulips photos- Washington, PNW - old photos #springflowers #flowers #gardenflowers #tulips
Teacher of Dance, Queenswood @queenswoodschool.bsky.social . Closes: 07/06. https://shrbrt.jobs/hu6tv3. #independentschooljobs #hertfordshirejobs #teachingjobs @hmc-schools.bsky.social @gsauk.bsky.social
AEW DYNAMITE LIVE STREAM Tonight - 745PM ET LIVE ON YOUTUBE/Twitch The most unscripted, uncensored & unbiased wrestling coverage! Even the wrestlers are watching! We are the Wrasslin’ fans united! What will happen? Tune in to find out! Link Above! #WFU #W4LN #aew #aewdynamite #aewfullgear
HP Elite 600 G9 Tower Desktop, Intel Core i9-12900K (16 Cores, Up to 5.2GHz), 64GB DDR5 RAM, 2TB M.2 PCIe SSD, Type-C, Wi-Fi 6, Bluetooth, RJ45, HDMI, 2 DisplayPorts, Keyboard & Mouse, Windows 11 Pro 🛒 Check on Amazon: https://www.amazon.com/dp/B0DQ67BF9D/?tag=sersart2024-20
A GODDAMN WORD FROM KENNY!! 👊🏼💥 🎥: 2rawtooreal2 . . . “The Black community does not have to stand in solidarity with anyone who made a choice to sacrifice us”
ALL EYES ON DELANEY. ICE violence continues outside Delaney Hall as the captives continue their hunger strike inside.
Now on for our video vixen, flirting with the girls and the boys. I said oh yes I'm sure. That's why you got slapped with a fish while in your Louboutins #Laufey #Madwoman #HudsonWilliams
Iran-mother and son sheltering while us-Israel drop bombs. The US and Israel are rogue states, committing atrocities around the globe funded by us taxpayers . When will the people say no more ? #usa #iranwar
A warrant canary you can't gag order, because nothing is being said. The CPU measures the code, signs it, and refuses to run if it's been tampered with. Full conversation in the thread 👇 #privacy #encryptedemail
It was a pleasure to join Rory Lancman in meeting with Asian American leaders across Long Island. I’m grateful for their insights on the issues impacting their communities. These conversations help build a campaign that truly reflects our community, and that’s the leadership I’ll bring to Albany.
The Battle of Liberty Place erupted in New Orleans on September 14, 1874, when the whyt8 supr8macist White League fought police and militia loyal to Governor William Kellogg. #Reconstruction #BattleOfLibertyPlace #WhiteLeague #NewOrleansHistory #PostCivilWar
“He came on with a point to prove and proved it in dramatic fashion.” Matt Glazier is our guest on The Review of Tranmere’s victory over Harrogate. He heaped praise on Cameron Norman for his match-winning display. Subscribe to listen in full #TRFC patreon.com/posts/147181359
📢 #labesanacex trae este sábado lo mejor del campo extremeño. ¡No os lo perdáis!. 👀 👇👇👇 🫑 Pimiento para pimentón 💦 Regadío de Monterrubio. 🧑🌾 Fertilizantes. 🪵 Investigación sobre la seca. 🍪 Las mejores perrunillas. 📅 sábado 🕐 12:55
What’s one AI myth you hear all the time? We asked the experts at Ontario Tech’s AI Forum, and their answers might surprise you. 🤖👇
Tropes 🔪Insta-Love 🩸Second Chance Romance 🔪Touch Her And Die 🩸Why Choose FFM 🔪Friends to Lovers 🩸Who Hurt You 🔪Found Family Book recommendations | found family trope | dark romantic suspense | dark romance | romantic suspense | romance books | spicy romance books | dark romance novel |
Good Morning Tony! Thank you very much! I wish you a fantastic Wednesday, too! Take care of your health and enjoy your day! Cheers my dear friend! 😁🫴🫖☕☕💊💊💊🥪🥪🍞🧈🥓🧀🥨🥨🥐🥐🥣🍫🍫🍫🍊🍊🍊
Vegas goal! Scored by Brett Howden with 06:27 remaining in the 1st period. Assisted by Mitch Marner. Carolina: 0 Vegas: 1 #VGKvsCAR #SoundTheSiren #ForgedInGold
Modern robots are mastering precision and coordination, turning into unexpected internet stars with a touch of human humor. Check out their impressive moves.
If you're craving more cool, single-player shooter campaigns - Don't miss Luna Abyss! We talk about the new game on The MinnMax Show. youtu.be/M68OMxYU1XQ