Stacey Chillemi | The Advisor Podcast
@staceychillemi
Twenty minutes of stillness can completely shift your mind and energy. Closing your eyes, staying still, and focusing on a mantra helps calm mental overload and reduce stress. 🎥 Full video — https://www.youtube.com/watch?v=FBzbpXdH2s8
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More from Stacey Chillemi | The Advisor Podcast
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Your body depends on hydrogen more than most people realize. Hydrogen plays a role in countless processes throughout the body, including cellular function and energy production....
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Sleep deprivation can make the world feel more threatening than it really is. When you are underslept, your nervous system becomes more reactive and stress-sensitive. 🎥 Full vid...
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Healing requires facing the parts of ourselves we usually avoid. Unresolved wounds, fears, and emotional patterns can quietly shape our lives and reactions. 🎥 Full video — https...
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Meditation is not one-size-fits-all. A stressed nervous system can make stillness feel difficult, especially with high stress, caffeine, and constant screen time. 🎥 Full video —...
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When “Normal” Labs Don’t Match How You Feel “Normal” test results do not always explain why you feel unwell. 🎥 Full video — https://www.youtube.com/watch?v=5o0k2M2Q7BU
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You are harder on yourself than anyone else. The way you talk to yourself shapes how you feel and function every day. 🎥 Full video — https://www.youtube.com/watch?v=d2Y_Gc8zSd8&t=62s
Your gut health can directly affect your mood, energy, and mental clarity. 🎥 Full video — https://www.youtube.com/watch?v=F09PJ6bArkw&t=344s
Trauma does not have to be extreme to affect your mental health. Chronic stress, poor sleep, and constant screen exposure can impact your brain and emotional well-being. 🎥 Full video — https://www.youtube.com/watch?v=xQLcXpgffA8
You can love your partner and still feel disconnected from desire. Hormones, especially testosterone, play a major role in libido and response. 🎥 Full video — https://www.youtube.com/watch?v=TP5J1Z3vqs4
When “Normal” Labs Don’t Match How You Feel “Normal” test results do not always explain why you feel unwell. 🎥 Full video — https://www.youtube.com/watch?v=5o0k2M2Q7BU
Constant confusion and emotional exhaustion are not signs of a healthy relationship. While every relationship has challenges, ongoing pain, confusion, and emotional depletion should not be normalized. 🎥 Full video — https://www.youtube.com/@StaceyChillemiAdvisor
Caffeine could be ruining your sleep and your health. When you remove it, your sleep improves and your body finally starts to heal. 🎥 Full video — https://www.youtube.com/watch?v=rJLs9s2MMoY&t=910s
Your health journey should not stop at one opinion. Being informed about diagnoses, treatments, and lifestyle factors can help you make more confident healthcare decisions. 🎥 Full video — https://www.youtube.com/watch?v=SxvqZe_oTHM&t=33s
Your bones could be weakening without you knowing it. Hormones like testosterone play a key role in keeping bones strong. 🎥 Full video — https://www.youtube.com/watch?v=wYpIx1QbPxc&t=245s
Real food does not last forever—and that is a good thing. Fresh, minimally processed foods are often healthier than shelf-stable products. 🎥 Full video — https://www.youtube.com/watch?v=CCShLI6X7Xw
#Zico displays his class while playing for #Flamengo. #brasil #brazil #football #footballnews #footballplayer #footballculture #fyp #bluesky #sport #sports
Human caused climate change is almost assuredly involved in this off-charts heat and, at the same time, I’m happy we settled in Downeast Maine four years ago. Today’s spring snow (although deer ticks were on the move a couple days ago as well)
Meet an excellent candidate running for US Representative 7th District in Michigan. @livingstondems.bsky.social
TCG PREVEZE Denizaltısının “Kapsüllü ATMACA Füzesi” atışı. Sessiz sedasız, derinden; hep lazım olacak bunlar.
Today's DAVELY VIBE: Late Great Daily rhyming banter for a healthier body and a happier grin. . . . #shorts #fitness #vibe #workout #gym #workoutmotivation #fitnessgoals #orlando #florida #musclebuilding #sports #sayings #quotes #fitnessinspiration #activeliving #late
As Top Democrat on the Committee on House Administration, I'm leading the effort to protect our elections. I'm traveling around the country, meeting with colleagues in their communities to stop the president from trying to disrupt the midterm elections.
All this wonderful art by @jimterryart is available on our Website. Subscribe to our newsletter so you don’t miss the drop announcement! All our links are in the bio🔗👆🏽👆🏽👆🏽 #comics #originalart #comicartist #panelpunk
@CollinRugg NEW: Spencer Pratt fires back at reporter after he was asked about his plan for the homeless, says they will all end up in Seattle. Reporter: "What are your plans for the over 40,000 homeless in Los Angeles?"
There’s more than one way to say “Iran.” And according to linguists, those differences can carry meaning, from political identity to how closely a speaker aligns with native pronunciation.
🇮🇷 #Iran says it's received the latest proposal for peace from the US and is now reviewing it, as #Trump continues to warn of renewed attacks if Iran does not agree to the deal ⤵️
If RFK truly cared about our kid’s health and well-being, he would get the administration to keep ICE OUT of schools and child care centers and away from children.
13 Year Labor Trafficking Scheme Busted! A Unification Church member in NJ, Hyung Ki Kim, was recently arrested for inviting foreign, young church members on fraudulent visas, to work on a high-demand schedule for next to nothing & pocketing the income, called the ILTP. #cults #moonies #truecrime
Top military officials kept Trump out of the situation room during the rescue of downed soldiers bc of his erratic behavior. This is more proof that he isn’t fit to be president and is a threat to national security. This needs to be top news.
We had a warm and inspiring night at yesterday's #fundraiser organised by Calliope Mermuse. It was full of community, love, and stunning performances from Kofi Achina, Kaia Allen-Bevan, Isolde, OCARINA, Erin James, Soph and Space Pixiee ❤️ At @daltonsbrighton.bsky.social #Brighton #MutualAid
Mein Blog Krisenfestigkeit stärken, Wissen vernetzen, Haushalt voranbringen: Diese Woche ging es um bessere Krisenvorsorge, wichtige Impulse aus Neuhardenberg, Entscheidungen zum Thema "Wasser und Abwasser". #potsdam mitgestalten.potsdam.de/de/aktuelles...
With just moments remaining of the season, Antonin Kinsky pulled off this INCREDIBLE save 🧤
"The hostages made us meet who we are, and who we want to be". Ilana Dayan talks about the defining role of the hostages for the nation of Israel and its people.
Megyn Kelly responds to GOP Senator Rick Scott of Florida (not pictured in this video). ...never thought I'd be reposting Megyn Kelly but here we are. #trump #iran #megynkelly #rickscott
The world has evolved while public transport is stuck in the 1950s. Public transport would be OK for more people if it included autonomous taxis & shuttle buses of various sizes - including autonomous weatherproof single-seat taxis for people on prescription meds that impair driving judgement.
Amazon vs Starlink is a win for consumers. What does it do to the main business driver inside SpaceX? ▶️ zurl.co/fHGz9 #Starlink #Bezos #SpaceEconomy
Rivers are the lifeblood of our landscapes - but in many constituencies like mine, they're under threat. It was an honour to present my petition on behalf of constituents, calling on the govt to take further action to address pollution and save the River Wye and its tributaries.
How do you start a geographical research project? Developed in partnership with University of Exeter. Watch the full video on @timeforgeog.bsky.social and discover how you can put your geography to work in... https://timeforgeography.co.uk/videos-list/human-geography-research/research-idea/
Q: Can you comment on the IRS settlement which was rolled over into this weaponization fund over at DOJ? Bessent: It would be inappropriate for me to comment. Trump is a great American who has endured more than 10 years of nonstop harassment and weaponization. Wait, what?!?! Projection!
🚨BREAKING NEWS These tech boys in pajamas have big dreams for space but that is all they are. Playing with our environment should be against the law. 🤬
🗣️ Özgür ÖZEL : Ben gücü makamdan, mevkiden, binadan, ünvandan değil demokrasiye olan, halka olan inancımdan alıyorum
One mission. Una misión. Uma missão. For more than 20 years, OPSWAT has helped protect critical infrastructure around the world with a prevention-first approach to cybersecurity. Now we’re expanding that mission across Latin America. https://bit.ly/4agojUe
"She’s a very smart person." Chatted with separatist leader Mitch Sylvestre about what he expects from Premier Danielle Smith in the debate, the potential question, why he thinks polling is flawed and why he believes intelligence agencies are spying on him. podcasts.apple.com/ca/podcast/c...
Even if you only have a minute, you can still prioritize your well-being! 🥤 Drink water + take 5 deep breaths ☀️ Stand outside between study blocks 👀 Stretch instead of scrolling
Scientists named this species of hairy ghost pipefish after beloved Sesame Street resident Mr. Snuffleupagus and we're obsessed.
I’ve represented this community for most of my career, and I’m proud of the change we’ve made together. From passing Utah’s nondiscrimination law, to fixing our homeless services system. This race isn’t about noise. It’s about impact.
You’re not alone. We’re here for you with resources, support, and care. Learn more at miamidade.gov/hivsupport.
It was a pleasure to join Rory Lancman in meeting with Asian American leaders across Long Island. I’m grateful for their insights on the issues impacting their communities. These conversations help build a campaign that truly reflects our community, and that’s the leadership I’ll bring to Albany.
Xperia 1 VIII、ついに発表されましたなぁ📱✨ スペック眺めながら、ガチで買い替えるかめっちゃ悩む朝です☺️ (葛藤の詳細はツリーにて…) というわけで、 おはやうございます!ヒロトんです😀 世間は華金で明日からお休みの方が多いですなぁ〜。 明日は、おらっちは通常運転でお仕事です😂(長時間勤務に向けて気合入れねば…!) 🎥 今日のAI動画(Grok生成) リゼロのラム風の女の子☺️ ハンバーガーもぐもぐ…って 途中で出てくる謎の手は一体誰の!?🤣 👇ツリー(リプ欄)には 動画あります よかったら覗いてみてね👀✨ 今日も1日よろしくー!
At age 73, I’m diving into the world of AI. The more I learn, the more I see how powerful it really is. You don’t master it by watching . . . you master it by doing. Come along - get inspired to work! #givingitmybest #timetoshine
April is National Minority Health Month, a time to focus on closing health gaps and expanding access to care. Stronger, healthier communities start with making sure no one is left behind.
Making sure Indigenous people don't get in the way. Just a few hours after the Goori Camp Embassy was removed in darkness by police, Queensland Premier David Crisafulli falsely claims Barrambin was a golf course for most of its life. #qldpol
Evidence is mounting that the 2026 election will be a "blue wave." In North Carolina, the generic ballot average currently sits around D+4 - and there's still five months before the election. Try it out for yourself: https://carolinaforward.org/news/2026-shift/