Keith Griffin

Takeaways from #mentalhealthawarenessmonth #adhdcoach #lifecoach #yaydhd

Progress can be painful. #mentalhealthawarenessmonth #dating #adhd #adhdcoach #yaydhd

One of the hard things about ADHD. #adhd #mentalhealthawarenessmonth #yaydhd #depression #anxiety

Does time heal all wounds? #mentalhealthawarenessmonth #adhdcoach #yaydhd #traumarecovery

Social norms have shifted and they’re exhausting and isolating. (One FBomb within.) #mentalhealthawarenessmonth #lifecoach #yaydhd #gay #lgbt

What are your thoughts about daily videos? #mentalhealthawarenessmonth #adhdcoach #yaydhd #vlog

Thinking about the mental health of our veterans. #mentalhealthawarenessmonth #memorialdayweekend #yaydhd

Plan ahead to help your mental health. #yaydhd #adhdcoach #lifecoach #mentalhealthawarenessmonth

Always feeling out of place could be a sign of neurodivergence. #adhd #autism #mentalhealth #mentalhealthawarenessmonth

Having a rough day today - posted a video anyway. #mentalhealthawarenessmonth #cptsd #adhd #yaydhd

Minimizing compliments hurts self esteem. #mentalhealthawarenessmonth #mentalhealth #selfesteem #adhd #yaydhd

I made a mistake when talking about rewards. #yaydhd #mentalhealthawarenessmonth #adhd #productivity

Forcing our brains to do something is like trying to to build a fire with wet wood. #yaydhd #mentalhealthawarenessmonth #adhd #discipline

You may not hear it in my voice, but trust me my brain is actively wanting to do “all the things”. #cptsd #mentalhealthawarenessmonth #productivity #yaydhd

Lonely? Missing human connection? Try life without your earbuds. #lonliness #mentalhealthawarenessmonth #mentalhealthawareness #yaydhd #lifecoach

How do you motivate yourself? What went well for you this week? #motivation #mentalhealthawarenessmonth #yaydhd #adhd #mindset

What would you have done in my situation? #sickday #mentalhealthawarenessmonth #adhdcoach #lifecoach #yaydhd

Doin’ it for the plot. #yaydhd #adhdcoach #lifecoach #mentalhealthawarenessmonth

Mother’s Day can be tough for folks who have a complicated relationship with their mom. #mentalhealthawarenessmonth #mothersday #yaydhd

A quick reminder to check in on the folks in your life, who may be suffering with depression or other mental health issues. #mentalhealthawarenessmonth #depression #yaydhd

One of the best things I’ve done for my mental health #mentalhealthawareness #mentalhealthawarenessmonth #yaydhd

Here’s something people don’t get about mental health. Coming from a guy who is high energy last week and is a bit low energy this week. #yayahd #adhdcoach #mentalhealthawarenessmonth #mentalhealthawareness #compassion

A couple of simple tips for using productive energy when you have ADHD. #yayahd #adhdcoach #mentalhealthawarenessmonth

I totally didn’t feel like posting a video today. But because I tied it to dinner time this video exists. #mentalhealthawareness #yaydhd #habits