#gym #fitness #health lovingly called the "I don't knows."

#gym #fitness #health

#gym #fitness #health

#gym #fitness #health

#gym #fitness #health felt this more in my arms might have to lower the seat.

#gym #fitness #health yes your lower back should be sore after a hexbar dead lift so I did it right

#gym #fitness #health

#gym #fitness #health

#gym #health #fitness

#gym #fitness #health

Only in the city would a traffic light end up taking a disc to the face. Probably deserves hazard pay at this point. Disc design by Ryguy's Tyes #DiscGolfCity #DiscGolf #IndieGame #GameDev #CityLife #Godot

Giants aren’t just obstacles—they’re often gatekeepers. 🛡️ Welcome back to the M5D Podcast. JP Missions team tackles the reality of spiritual warfare in the modern mission field. 🎧 Listen Now: sptfy.bio/m5d 👇 Drop a 🗡️ in the comments if you’re ready to face the giants with faith!

This morning 5 ICE vehicles parked illegally in a bike lane and in MPD parking spots directly outside of City Hall. Myself and several other Council Members and city staff went outside to observe them and blew our whistles to alert people nearby. After about 45 minutes they left

Finally... Smith: "The supreme law of the land is the Constitution. Lots of videos of masked ICE agents, no identification, saying 'you have to answer my questions, no option to walk away.'" Rogan:"You can't accept masked people, that don't have a warrant, on the streets in militarized situations."

Graz hat seit dieser Woche ein neues, digitales Medium. Damit nicht genug, ist es auch das erste Digital-Projekt, das Teil von We.Publish ist. Was geplant und wer dabei ist www.horizont.at/medien/news/...

¿Dé qué trata Winter Borrow? 🐀 Video completo en mi canal de YouTube: ▶️ Daniel Kaze ◀️ Link del video: youtu.be/_PUUormfj-A #winterborrow #pinecreekgames #indie #game #furry

Interested in nurse onboarding, education innovation or neuroscience care? Check this out: ▶️ vist.ly/4tihn Read: vist.ly/4tihh #neuronurses #nurseeducation #clinicalcompetency

2/3 Ukraine's 'Dr One' went back to the Metafrax Chemicals plant. Its products contribute to various branches of the Russian military including aircraft, drones, rocket engines and explosives. Locals in Gubakha were terrified how low the drones flew to their target.

You can’t force your brain to stop thinking worst case. That’s not how it works. Trying to “just think positive” usually backfires… because your nervous system doesn’t feel safe yet. So instead of fighting the fear, you build a bridge through… #nervoussystemregulation #traumahealing #anxietyrelief

CANMNT 🇨🇦 SQUAD PICKS 🙋‍♂️ KJ, Wheels & Jordan were unanimous in picking midfielders... except Jordan also chose Jacob Shaffelburg ahead of JRR or Promise David 👆 So does the Maritime Messi have a spot in Jesse Marsch's final squad? 👀

Brody King is truly a Brick Wall. #AEWDynamite

Spurs guard Dylan Harper, on getting his first playoff series win: “It feels great. The five games that we had, for it to be my first time, I couldn’t think of anything else. I think this is probably the best experience for me.”

#BookSky #WriteSky #Books #Authors #WritingCommunity #stories #shorts #tales #life #control #cameras #Security #Alicante #Benijofar #surveillance #microsoft #intel #laptops #georgeorwell #criminals #windows #internet Writing into a criminal cancer!

Curtis on target in front of the Kop 🤳 #TeamPixel

San Antonio Spurs

Menudo desastre en la ciudad, Noel y Serah pese a las dificultades luchan / a mess the city is in—Noel and Serah are fighting through it all despite the difficulties #FinalFantasy #FFXIII-2

Democratic Senators are moving in the right direction with drawing a line at DHS funding — but they need to understand how to negotiate with extremists. Starting position should be: DON’T FUND ANYTHING until demands for accountability at ICE, BP, and DHS are met. #alexpretti #shutdown #minneapolis

Faites rayonner vos réalisations et vos collaborations en proposant votre candidature pour le Prix Collaboration scientifique, établi par l'association entre le FRQ et l’Institut d'administration publique du Québec. 📆 Date limite : 10 avril 2026 ➡️ Les détails : https://tinyurl.com/5xb93aen

📚Look how cool the London Anarchist Bookfair was last Saturday at Waterloo Graffiti Tunnel. The venue was incredible; there was so much to see, we met new people, had great chats, and received amazing feedback about how our zines have changed our readers' lives, which reminded us why we do this!

📲 Marta Torrejón’s brother via IG, possibly for a farewell photoshoot:

Real-time performance of TouchDesigner 2020 Experimental on a 2011 Mac Mini. Two cascading feedback networks creating a brush fire effect. General subject movement affects the direction of the trails. #touchdesigner #livevisuals #interactiveart #computervision #opticalflow #oldmac #macmini

Right by Citi Field, Mets owner Steve Cohen is leading an $8 billion, 50-acre casino project -- and @chuckforqueens.bsky.social is trying to stop it. I spoke with Chuck about why this matters to him, his progressive platform, and why he's taking on Grace Meng in Queens. WATCH: tinyurl.com/mtzkyamn

Trumpstein files

Marco Rubio says every country has 'stupid people who make dumb comments' about America's allies. Too bad he didn't name-drop the Commander in Chief, since everyone in the press corps knows it was President Trump who insulted India as a 'hellhole' and called for restrictive immigration. 👇🏼👇🏼

Russia's Taganrog residents said there were two strikes on the city Russians launch ballistic missiles from Taganrog at the Ukrainian cities of Dnipro and Zaporizhzhia every week. Together, these cities have a population of around 2 million people 📹 Exilenova Plus

LitONES LED Desk Lamp for Home Office, Eye-Caring Modern Desk Light, 3 Color Temperature 10 Brightness Computer Light, Dimmable Desk Light with Memory & Timer Func, Metal Swing Arm Table Lamp 🛒 Check on Amazon: https://www.amazon.com/dp/B0CZMPX2PW/?tag=sersart2024-20

About Last Night. On Nisbet Plantation, The Moko Jumbie Ceremony "They lied to you about Caribbean history." Artist Easton Davy - New Art inspired by the Caribbean Gothic nisbetplantations.com #folkart #saintkittsandnevis #folktales #dontbeafraid

In their latest update, our Chair, Brian Davies, & CEO Theresa McCurry reflect on year one of ASTTBC’s 2025–27 strategic plan, including work on reserved practice, collaboration with government and regulators, and outreach to registrants, employers, students, & the public. asttbc.org/wp-content/u...

E como prometido, Jungkook postou um novo vlog aka G.C.F in Las Vegas com a sua rotina antes do 2° show na cidade 🖤 — Confira completo em seus perfis no Instagram e TikTok 🎥

Case-Mate Official Soap Bubble Jelly Tote – Iridescent Tote Bag with Phone Pouch for Women – Waterproof, Tip-Proof, Foldable & Washable – Handbag for Everyday Use, Travel, Pool & Vacation - Large 🛒 Check on Amazon: https://www.amazon.com/dp/B0CXC8XLYN/?tag=sersart2024-20

Get brutally honest. This defines your future self’s ecosystem. ❤️‍🩹 #JournalingPrompts #GrowthMindset #JournalingForHealing #MindsetShift #WiGU #BreakTheCycle #MentalHealth #Motivation #YouAreNotAlone #When

🍁 GOAL | Jacen Russell Rowe Toulouse FC vs. AS Monaco, Ligue 1 April 25th, 2026 #CanMNT 🎥 Toulouse FC

TODAY AT 12PM EST ON BEATMINERZ RADIO !!! www.beatminerzradio.com BEATMINERZ RADIO 🔗 IS ALWAYS IN MY BIO !!!

Soccer night at the Bernabeu Stadium. #Bernabeu #madrid #realmadrid #yourcoffeeguy

❗️General Keith Kellogg stated at the Black Sea Security Forum that Ukraine already possesses one of the strongest armies in the world thanks to its combat experience and the use of modern technologies.

GDOT-1294: SR20 W before SR100 MM 6.9 (Floyd) 🕒 7:03 AM - 7:04 AM ET (2x speed) 🌡️ 70°F | Partly Cloudy 📍: 34.255569,-85.349546

This. Bullish holding off the defender and slammed in. This is the Vik we needs

🧡

Que cambio! Al fin! :ablobaww1: "Hungría entregó una nota de protesta al embajador ruso, Yevgeny Stanislavov, por el ataque aéreo de Rusia contra Zakarpattia, región donde reside una importante minoría húngara. El embajador llegó al Ministerio de Asuntos […] [Original post on mastodon.la]

You'll never guess who she's creating: #AGoodPlace Source: www.reddit.com/r/BeAmazed/s...

Why are these monkeys eating soil? 🐒 Tourists feeding Gibraltar’s macaques ice cream and crisps may be behind it. Scientists @cam-archaeology.bsky.social say this dirt-eating could help them to digest junk food – and shows primate culture adapting to human environments. Learn more: bit.ly/4mG1e2m

🤼Well now things get interesting. Kirishima lost focus for an instant and fell to Shodai's hatakikomi. Shodai is just 4-6 but Kirishima is now one of 6 wrestlers at 8-2 and 4 more sitting at 7-3 now have a ray of hope. It's Day 15 and 1/4 of the field is mathematically in contention.

It would be a shame if thunderstorms ruined his party 😁

Far right hate is being fuelled by the greedy super rich. They're trying to distract us, they're trying to divide us. We will stand against hate. We will march #Together in love and unity. Join us. 📌 Central London 🗓️ Saturday, 28 March 🔗 www.togetheralliance.org.uk/

Israeli strike kills one, wounds 18 at Gaza port For daily global news videos, please visit Ranked.News/videos

The Iranian embassy in South Africa trolls Trump 🤣

I voted YES on Prop 50 because we cannot let anyone silence the will of the people. California is fighting fire with fire and standing up for democracy everywhere. Vote yes on Prop 50 by mail or in person on Election Day, this Tuesday, November 4.

Who will charge at dawn for me towards the 🍄 kingdom?

Detienen al presunto autor de la muerte de un jornalero de 27 años en Caspe (Zaragoza) ▪️El hombre había huido tras el crimen. La Guardia Civil ha dado con él después de horas de búsqueda por los montes cercanos 🎙️Jaime Cabeza | @rtvearagon.bsky.social

🔴Empieza #14HorasRNE con @sandraurdin.bsky.social 🗣️"En Badajoz, han declarado los acusados en el juicio al hermano del presidente por un presunto favoritismo para acceder al puesto de trabajo. Eso mientras seguimos diseccionando el sumario del caso Leire" 🔊 En DIRECTO rtve.es/rneaudio