No matter how hard life gets, remember to breathe, laugh, hope, and love. Soon, things will get easier.

"It’s okay to ask for help. It’s okay to talk about it. It’s okay to not be okay." – Unknown

“When Black women win victories, it is a boost for virtually every segment of society.” -Angela Davis

“He has come from above and is greater than anyone else. We are of the earth, and we speak of earthly things, but he has come from heaven and is greater than anyone else.” ‭‭John‬ ‭3‬:‭31‬ ‭NLT‬‬

Write that book. Start that business. Make that move. There’s no better time to start than now. Ideas won’t come into fruition unless you put in the work.

“The very serious function of racism is distraction. It keeps you from doing your work. It keeps you explaining, over and over again, your reason for being.” -Toni Morrison

JESUS PAID IT ALL. Imagine that you stole some food from the supermarket. Maybe it was desperation. Perhaps it was greed. But you were caught and tried. You were found guilty and sentenced to d*ath. (MORE)

“Healing doesn’t mean the damage never existed. It means the damage no longer controls our lives.” -Unknown

Even when your mind tries to play tricks on you, be kind to yourself.

Living with mental health issues doesn't mean you can't have peace and joy.

War Goes Home To Russia... "They block everything for us, but the drones keep flying" - residents of Moscow and the Moscow region are getting used to the "action" brought to them by the bunker dictator Russians note that only they suffer from internet […] [Original post on mstdn.social]

Good morning! 😱➡️😌 Overwhelmed? Just take a step back, breathe, and grab a coffee. Even the loudest days can start with a quiet moment. ☕️🌅 "Tension is who you think you should be. Relaxation is who you are." — Chinese Proverb 🧰 Created in @ImagineArt_X #GoodMorning #TheScream #MentalHealth

#Maga #trump #trending #viral #fyp #congratulations #Liberals #democrats #conservatives #news #today

What is our path out of this nightmare? What is Trump’s endgame? David Sanger joins @djrothkopf.bsky.social, @edwardluce.bsky.social, and @rosabrooks.bsky.social to discuss the global effects of Trump’s war in Iran. podcasts.apple.com/us/podcast/t... youtu.be/Eu985-sEeRQ

Me: How can female staffers feel safe reporting sexual harassment: Mike Johnson: I mean, we we are looking at every potential avenue to tighten up the rules.... You may know this, I have two daughters who work on Capitol Hill, on committee staffs. Okay, very serious to me.

Black Uhuru - Black History Fun Facts Doc- #blackuhuru #reggae #blackhistorymonth #jamaica #grammys #music #blackhistory

Contact your local Hamas and Egypt Reps and ask them why there’s a 7 layered security border that traps ALL PALESTINIANS IN A WAR ZONE!!

Dating small talk. Drone. Mansplaining. #podcast #sisters #random #randomthings #life #journey #healing #wisdom

📔SOMETIMES WOMEN DON'T STAY SILENT: 📕MISTAKES MEN MAKE by Marlow Stevens. On Amazon and All Good On-Line Bookstores, including Ebay. www.amazon.com/dp/B0G3JB3948 #books, #Booktok, #shorts, #BookReview, #authors,#shorts

Common sense: break up the two party system for a government that works.

KJV Life Application Study Bible, Third Edition, Large Print (Bonded Leather) 📖✨ 📖 Whether you're a beginner or a lifelong reader, this is your companion for wisdom, clarity. 👉 Order now www.magsstore.com/books/kjv-li... #MagsStore #marchbooks #KJVLifeApplicationBible #StudyBible #BibleStudy

Jimmy Kimmel is Back! Not Fully, Still over 400 People, they are not average, They are Actors, Actors and people that built their own Careers. What I'm getting at 400 people who have Influence and are literally Supporting Jimmy Kimmel to come back. (there was some bullshit.

Bit late to the party, but wow. This style of football is what we've been missing this season... #LFC

🧒🧒🧒🧒🏻One in four children in Scotland is living in poverty, says candidate David Renton. This is a political choice. 🗳️And you can make one on 7th May - vote for the Equality Party Regional List and send David to Holyrood, where he will do all he can to end child poverty in Scotland.

✨ Sketching instead of Scrolling! ✨ These animals are from my 100-day journey to swap scrolling for sketching: www.joyousjoyness.com/pages/detox-... Gentle reminder for you to do something other than scrolling, anything is better! #ocean #seadragon #art #timelapse #sketch #DetoxDoodles #sciart

Krystal Ball’s analysis of the reported US-Iran draft framework demonstrates the efficacy of transactional diplomacy over static military containment.

All because of video of Trump with little children Netanyahu have!!

Residents of Krivoy Rog held a rally due to the increase in water #tariffs Starting from June, the city plans to raise the cost of one cubic meter of water to 78.47 UAH ($2,06). People came out with placards and stated that the authorities did not

RSV Maternal Vaccine Cuts Infant Hospitalizations in Real World, Yet Insurance Barriers Risk Widening Racial Gaps This Season Insurance barriers in the Dallas study will blunt the vaccine's proven 67% efficacy from RCTs, leavi ▶ https://www.youtube.com/shorts/wSSG0mmWt2c #TheFactum #VITALIS

I am so sick

Are you ready for the Final Four today? I-L-L!

Originating in distinct musical dialects — Baroque, Classical, Nordic, Slavic, French, and contemporary — the works recorded here are bound together by a vivid, elastic heart. Pre-order here: www.sonoluminus.com/sonoluminus/... #sonoluminus #pianomusic #pianoalbum

Earlier this month, I got to meet with over three dozen constituents for our campaign's first townhall in Deerfield Beach. There, we talked about refunding Tri-Rail, protecting the Florida Reef, and protecting our immigrant neighbors.

Wistikles | Canada to pause federal fuel tax from April to Labour Day (~5 months), making petrol ~10¢/L cheaper (less for diesel) while other taxes remain. The move aims to ease living costs and but cost the government about C$2.4B in lost revenue. #wistikles #canada #FuelPrices #GasPrices #TaxCut

See smoke, post smoke ✨ Please cleanse ya mind in whatever way you can y’all. It’s been a lot lately 😭

One more like the last one, I've got a working template now! #AIArt #Midjourney #ImageModels

😂😂😂

Good brain does numbers.

Nothing can prepare you for this hot mic

Valeriya Gogunskaya is an internationally known longboard-dancer: it's all about flow and speed. [📹 valeriya_gogunskaya] Original post

Why Food Labels Matter After Bariatric Surgery After bariatric surgery, food labels matter. Dr. Manish Khaitan explains calories, salt, sodium and per-100g values. Watch more on our YouTube channel: www.youtube.com/channel/UCae... #FoodLabels #BariatricSurgery #WeightLossSurgery #PostBariatricDiet

#POLÍTICA | Con 341 votos a favor y 124 en contra, la Cámara de Diputados aprobó en lo general la reforma constitucional al Poder Judicial. El dictamen avanza en el Congreso entre debate y división política ⚖️🇲🇽 #PoderJudicial #Diputados #México

Diky reakci na post @jindrichsidlo2 jsem nasel tuhle dokonalou skladby Vindaloo, nejlepsi fotbalovy hymny vsech dob z Tops Of The Pops pred zacatkem mistrovstvi v roce 1998.

Subscribe now wherever you listen to podcasts, and get your weekly resource for all the latest news in the field of addiction medicine >> https://bit.ly/4sCzSwe #ThisWeekInAddictionMedicine #Podcast #TWIAMPodcast #ASAM #AddictionMedicine #TreatAddictionSaveLives

Who is your favorite unhinged fictional man in dark fantasy romance? I’m talking morally gray book boyfriend, villain love interest, full chaotic energy.

PadMay Day 22! ✨

Easy, SAFE, and repeatable! Well done! We love SAFETY and it shows!! . #kidssafefoundation #gunsafety #rangeday

Internet: The trailer for Avengers: Doomsday will be released tomorrow Me.....

Watch The FBI Files and Killer Cases: Now streaming evenings and late night on our streaming app! Download and watch for free --> http://www.wwltv.com/watch

“No accessible ID” … did they check the victims front pockets before eight well-fed men piled on him like kids in a ball-pit?

So basically voxval get married next season is what viv is saying

made this to jumpscare people late at night on trek. it worked once.

You can't run from the files, Pam Bondi! Release The Files! #EpsteinFiles

Earning a profit from tracking and recording steps, calories, workouts, and sleep is an attractive opportunity, easy and fun! Learn more at: Linktr.ee/sg_services and select MoveQuest. #MoveQuest #MQT #behealthy #cryptocurrency #decentralized #meandmydogs #furbabies #fitover50

IYO SKY ADVANCES!!! 🤩 Will @Iyo_SkyWWE be Queen of the Ring?

Jerusalem pride march opens the "pride month" in Israel, the protests are continuing.

Marit Stiles on Doug Ford's priorities: "They focused on buying a luxury private jet for the Premier. They focused on hiding the Premier's records. They focused on expanding the island airport. OSAP cuts. None of that helps anybody."

This is the 4th video l have seen of people trying to commit voter fraud in California None are immigrants...all are MAGA Republicans!

Taylor Swift had a trusted matchmaker in her corner: her mama! At Kindred, we believe the best relationships start with people who actually know you. Join Kindred today and let your community help write your Love Story 💘 ➡️ kindreddate.com

Renting is changing. As a landlord you will need to get on top of these important changes. The law will change on 1st May 2026, and it will affect how you manage your tenancies. Act now: read the guidance, and check what you need to do at gov.uk/rentingischanging or