"It’s okay to ask for help. It’s okay to talk about it. It’s okay to not be okay." – Unknown

“What had begun as a movement to free all black people from racist oppression became a movement with its primary goal the establishment of black male patriarchy.” -bell hooks

A huge part of achieving your goals is believing you can. When you believe, you are motivated to do the hard work.

“The Festival of Unleavened Bread, which is also called Passover, was approaching. The leading priests and teachers of religious law were plotting how to kill Jesus, but they were afraid of the people’s reaction.

Freedom allows your true self and your true creativity to appear.

“I’m so happy that Black wrestlers, especially Black women wrestlers, have the opportunity to shine today.” -Jacqueline Moore

"Scars tell the story of where you’ve been, but they don’t dictate where you’re going." -Unknown The pain and trauma you have experienced in your life do not have to determine your present and future.

Write that book. Start that business. Make that move. There’s no better time to start than now. Ideas won’t come into fruition unless you put in the work.

Pursuing an education and a career are important steps to making a good living. But please do not neglect your mental health.

Exercising and eating healthy are good for your body. Therapy and self-care are good for your mind.

Pastor realizes he can't edit live streams after being rude

RobertDothard.com #pt #fitness #BurtReynolds #movies 💪🎬😁

#ADHD management strategies.

Big congratulations to Ziva and Tadi on the safe arrival of their third and final chick for the 2026 breeding season. 🐣🐣🐣 𝘕𝘪𝘤𝘩𝘰𝘪𝘳 𝘴𝘪𝘵𝘶é à 𝘭'𝘜𝘯𝘪𝘷𝘦𝘳𝘴𝘪𝘵é 𝘥𝘦 𝘔𝘰𝘯𝘵𝘳é𝘢𝘭, Quebec, Canada. #PeregrineFalcons 🔇

It’s not always the system. Sometimes it’s the version of you that won’t let go. And that fight? It repeats until you choose differently. Tools in bio. #me #fight #fighting If you’re researching relocation or trying to get your safety plan together, start with the Surviving America Toolkit or the

Remember to stay hydrated! #cat #cats #catstodon #catsofmastodon #humor #humour

HOW’D I GET HERE is image no. 107 from "Of MICE and MONUMENTS". For more info check: linktr.ee/StefanRoloff RedOrchestraNFT.com #nftart #nftartist #nftcommunity #redorchestra #monument

How exactly I feel about that

Peruvian Foreign Minister Carlos Pareja said that he was concerned about fellow citizens whose families say they have been promised well-paid work in Russia but are instead being sent to fight in the war in Ukraine.

Did you know that the fall of the Berlin Wall was triggered by a botched government announcement? Learn about what led to the fall of the Wall and the reunification of Germany in a new short video: retroreport.org/video/berlin...

"We are a fascist state and it's being led by the immigration authorities." - @jennbudd.bsky.social worked for Customs and Border patrol for 6 years outside of San Diego. She's now an outspoken immigrant rights advocate. From episode 291 of The Bitchuation Room.

Bilmuri concert tomorrow night!!! 🐷

The Scottish Affairs Committee travelled to the Faroe Islands and Copenhagen to explore what Scotland can learn from one of the world's most connected archipelagos, from subsea tunnels and the world’s first undersea roundabout to achieving 100% 5G coverage.

This sideways moment for Charles! 😳 #F1 #CanadianGP

OG !!!!!!!! 🔥 #NBASky #KnicksSky #Knicks #NYKnicks #KnicksNation #KnicksFans #NBAPlayoffs #Knickstape #Basketball 🏀

"Patch him up—I'll handle the rest." 🪖 Every second counts when you're under fire in the Pacific. Bandage the wounds, stabilize the line, and get your brothers home. 🩺🔥 Are you ready to be the hero they need? #Indiedev #Indiegame #UE5

Tosy — Pyramid Glow Build. Spin. Glow. 👀 Create over 1 billion shapes ✨ From simple designs to complex masterpieces 🌀 Snap magnetic pieces together 🔥 Watch your creations light up Get it here👇 amzn.to/4tNd4Lk Explore 👇 beacons.ai/kurt.ledbett... #Tosy #STEMToys #PuzzleGames #AmazonAssociate

Mit 22 im Weltcup-Finale 🐎 Moritz Treffinger über seinen Weg in die Weltspitze – zwischen harter Arbeit, Druck und echter Leidenschaft. Spoiler: „Einfach nur oben sitzen“ ist es nicht. Wird Dressurreiten unterschätzt? #Reitsport #Dressur #Podcast

NEW: Last night on @lastweektonight.com John Oliver discussed “Excited Delirium” - a debunked diagnosis by several professional associations - and why it should be banned from use. Watch here ⤵️

We’ve arrived at Anfield 🫡 @Expedia

UFO's over Waterloo Iowa #pleiadians #arcturians

new AUSA coming soon...

'reform'. Be careful what you wish for ? Okay, want to vote for 'reform' ? Why ? What do you know about their policies? Which of 'reform's policies do you like? #politics #rightwinglies #farright

Aces

“Doctor” Cheyenne Bryant EXPOSES she’s a FRAUD #cheyennebryant #news #exposed #fox #black

Myself on behalf of @jurassicoutpost.bsky.social played Kyoryu at SXSW #dinosaurs #gamimg Wishlist now: store.steampowered.com/app/3183080/Ky…

Looks like that Ukrainians are not done with Cheboksary, Chuvashia, today. More long range UAVs are targeting military targets in the city.

Attention dice goblins, Indiana Comic Con has your back.

Happy International Women’s Day! Sending a special shot out to Dr. G @drmamakai.bsky.social and #TheRealDealAboutHospice co-author, Nurse Sharon, who always has something epic up her sleeves! 💜💕 #WomenSupportingWomen #WomensHistoryMonth #InternationalWomensDay

New threat faced by AI Agents

Caturday Cleaning 😻😻

Comparing two messages sent by Presidents on Easter, Obama Vs. Trump, which one do you feel safer holding the Nuclear codes? Trump is now having weekly senile, dementia-induced temper tantrums and people are still listening to him. #whitehouse #privilege #trump #obama #easter

NVIDIA hits $4T — the first company ever to do it. Chart says it all. 📈 #NVDA #tech #gpu #financialfreedom #bullmarket #StockMarket #TechStocks #Nvidia #Investing #AIStocks #ai #trading #future @bloomberg.com

A relationship can look happy and still feel lonely. The fix often starts with one honest conversation asking for more emotional safety. Reply: what’s one small way you feel more seen?

Good Morning Tony! Thank you very much! I wish you a gorgeous Tuesday, too! Have an awesome day, take care of you and have fun! Cheers my dear friend! 😊🫴🫖☕☕💊💊💊💊💊🥪🥪🍞🧈🥓🧀🥣🍫🍫🍫🍊🍊🍊

𝗣𝗢𝗦𝗧 𝗪𝗜𝗧𝗛 𝗧𝗛𝗨𝗠𝗕𝗡𝗔𝗜𝗟

Twix or M&M's? (Animation Meme) (Collab with JuanmaToons)

Und da geht plötzlich die kleine Tür ein Stückchen auf 😳 Noch hat #Lisbeth es nicht gesehen. #Marburg #Uhu #EagleOwl #Birds #Animal-Cam www.nabu-marburg.de/uhu-live-kam...

📢 Today we joined the #ScotlandDemandsBetter march to demand an end to child poverty, and a better future for young people across Scotland. Chris Ross, Policy, Projects and Participation Manager, gives his reaction to the event and outlines our calls.

🚨| Tensión en el estrecho de Ormuz: Irán lanza misiles de advertencia a buques estadounidenses En una escalada de tensiones, Irán ha afirmado que ha disparado misiles y drones contra destructores de la Armada estadounidense, obligándolos a retirarse de la zona. ¡Mira el video para conocer todo!

Thanks Bev, hope you’re having a lovely day! 👍🏻

Dupla Perigosa com o Momoa, no Prime. Pancadaria de rolar de rir, humor irônico e a brasileira Morena Baccarin roubando a cena. Bruce Springsteen maravilhoso na Disney+. E o Doc na Netflix final de Stranger Things. Dá o play! #JasonMomoa #BruceSpringsteen #StrangerThings #CulturaPop #MundoInvertido

Some of my remarks yesterday at a redistricting hearing in SC. My full testimony is on YouTube: https://youtu.be/7Reg38I4t9g

Frinkiac got a completely new UI for making gifs and it's awesome.

Iran FM: Talks ongoing, speculation premature For daily global news videos, please visit Ranked.News/videos

Yuri you say

Trying to convince @acegamersam.bsky.social to play Palia — Day 5 😭🎮 “No hedgehogs??” 💔 Okay BUT there’s a hairy pig, Do you think it worked? I think we have to keep trying🐷✨ Come watch the cozy chaos live 💜 twitch.tv/emeii_ #Palia #CozyGames #TwitchStreamer #GamingClips

"Defund the UN" says Former Ambassador of Israel to the UN, Gilad Erdan.

MN GOP Chair Alex Plechash attempts to justify holding a moment of silence for Derek Chauvin, the police officer convicted of murdering George Floyd: "There are a lot of people, I think, that believe Derek Chauvin was improperly convicted and not treated well"

A charmingly old-fashioned Chinese restaurant in Kamata that has been loved for over 60 years since its founding. A set of fried rice and dumplings for just an extra 300 yen is amazing! 🏠 Ajino Yokozuna 📞 03-3736-6463 📍 7-63-5 Nishikamata, #Ota-ku, #Tokyo