Deadlift 200 kg (441 lbs)

God bless America

#Deadlift 6 x 295. Helping to gain strength and avoid injury: remembering to consciously USE MY LEGS, not just rely on my lower back.

No Kings in Holland, Michigan

Shifen 十分 Waterfall 瀑布 just outside of Taipei in beautiful Taiwan.

I wept as I re-watched Mon Mothma’s Senate speech from Andor. It is a mirror of our present reality. “Of all the things at risk, the loss of an objective reality is perhaps the most dangerous. The loss of truth is the ultimate victory of evil… 1/2

A big burden was lifted just now as the following popped into my head: YOUR JOB IS NOT to convince anyone else to be intellectually honest. YOUR JOB IS ONLY to make sure you remain intellectually honest yourself.

Vote for Zohran Mamdani and/or Brad Lander today! Don’t rank Cuomo. 🙏🏽

Popped into our heads and had to get it out! #FamilyGuy good old-fashioned values

I live in Taiwan, and this place is a country, not a bargaining chip to be traded between China and the US. Yet, as Trump and Xi meet, the whole world is talking about this place with seemingly zero input from its leaders. 1/3

'They're a very visible sign of the public realm deteriorating.' @helenmiller.bsky.social and Aileen Murphie discuss how potholes are a costly headache for councils, and the bureaucratic strings attached to central government funding on our podcast. 🎧️ Listen here: ifs.org.uk/articles/wha...

Rep, Zoe Lofgren: ..."My Republican colleagues called a hearing on threats to the Supreme Court’s legitimacy, so I decided to read just a few examples of the $2.4 million in gifts Justice Clarence Thomas has accepted from his ultra wealthy allies"

This week I attended the OC Business Expo hosted by the Orange County Iranian American Chamber of Commerce (OCIACC). And honestly? This is why I keep saying: stop chasing the wrong rooms. The opportunities are not sitting in comment sections waiting for you. They’re in rooms filled with

President Reagan described America as a beacon on the hill. Sadly that light seems to be fading. But I believe it has burned long enough for the other democracies to see it. In the 1940s refugees fled the Nazis built the atomic bomb and won the war. 1/3

Happy Caturday @gentlem.bsky.social @billthornbro.bsky.social @coko.bsky.social @heidireinberg.bsky.social @bandroll.bsky.social @biggfredd.bsky.social @sedahr.bsky.social @savvytruffle.bsky.social @jaybird54.bsky.social @sngreen.bsky.social @moberzan.bsky.social @mblue.bsky.social

🧪 The X-59: supersonic flight (without a boom) 👉 The X-59 is an experimental aircraft that can fly faster than sound, but without the accompanying loud boom. NASA is currently testing the aircraft step by step to impro... 🔗 whyrwe.com/@26/0320-1357 #️⃣ #whyrwe #factuallyfun #science

🆙 for the cup 🎉 #CelticFC🍀 🏆🏆

Willson Contreras didn't like that first pitch and dared Taj Bradley to do it again

Free Access Article: Stronger social support = lower stress for stroke caregivers. 💙 Discover how nursing can make a measurable difference: vist.ly/4tdzh #neuronurses #stroke #caregiversupport

🎉🍫 #FreddoFridayWinners 🍫🎉 A huge congratulations to this week's #FreddoFriday champions, a year 11 science class from Epsom College. 🥇 Your hard work Educake has paid off and we hope you enjoy your treats. 🥳 For more info, click the link in the comments. ⬇️

Some people in our lives are difficult to fully walk away from. Family. Coworkers. Long histories. Complicated dynamics. And while we cannot always control who we have to interact with… we can become more intentional about how we… #EnergyProtection #SpiritualAwakening #Empath #HealingJourney

@uglygame.bsky.social Mmm, syrup.

Wednesday 12/31/25 Quick4Cast. Happy New Year’s Eve! What you need to know in 30 seconds. Check the First Alert 4 weather app for more forecast details Full forecast -> firstalert4.com/weather

Trump is blackmailing Congress with homeland security. TSA is on fire at Easter. His ransom: hand me voter suppression or the country burns. The bill can’t pass honestly. So he’s taking hostages. A sitting American president just extorted Congress in Jesus’s name.

Rina x Mio Momono minutes 👀 #木村花ハヌル 🤼‍♀️🇯🇵 #STARDOM #マーベラス

#scandal #missing #explore #fyp #BreakingNewsUSA Full story: https://jqjo.com/2026-05-14/us/Crime%20%26%20Law/fr/bs/Scandale-à-l'aéroport-de-Katie-Price-:-le-mari-Lee-Andrews-introuvable-au-milieu-d'allégations-de-mensonges/1276325

Is your amygdala ruining your love life? 🧠 When your brain is stuck in survival mode, it can trigger a “fight, flight, or freeze” response that makes your partner seem like the enemy. 🥀 Break the cycle with "reality testing" to shift from fear to rational thinking. 🔄✨ #RelationshipHealth

This is the ” #Russian world” that #Russia supporter/propagandists like Anton Solomennik has defended. And Anton Solomennik is the kind of garbage that Viktoriya Alekseeva has been defending. Both are on the SBU watch list.

A new COVID variant in the headlines

If the ocean, mountains, and cities are calling… answer. Let us plan it with you. DM us. #RedLeafTravel #TravelMore #AdventureAwaits #ExploreTheWorld #TravelInspiration #VacationMode #TravelReels #BucketListTravel #TravelBetter #SeeTheWorld

🚨 An MTA vehicle caught fire and exploded near NYC's iconic Charging Bull statue in Lower Manhattan Tuesday evening, sending a massive fireball and thick black smoke into the sky. No injuries were reported, the FDNY said.

The human traffickers with #ICE are kidnapping people in Middle #Tennessee this morning. #police #immigration

It's getting real For daily global news videos, please visit Ranked.News/videos

As Governor, I will always protect your freedom to live your life as you see fit. And now it’s time to make your voice heard. Drop off your ballot at a polling location or vote in person — Election Day is almost here.

Hunted for hours until their bodies give out. Driven from cover, panic-stricken and forced to flee for their lives. Mauled and killed by hounds. Bloodied and torn while slowly dying from their wounds. This is the grim reality of hunting with hounds. Help us: https://leagueacs.co.uk/92jNG

Moki Solen, Soft Lo-Fi for Late-Night Dreams Enter the delicate world of Moki Solen, with smooth lo-fi beats, gentle saxophone lines and a warm sensual mood for quiet evenings. Listen now on all platforms: https://sdz.sh/k2NH8Q #lofi

Au revoir, Paris! Bonjour, DC! One, last capture before my Sunday departure...

Don’t remember this in the OG. Patrick Seitz was having fun.

I am willing to work with anyone if it helps my constituents.

Newborns in NICU can lose up to 20% of their blood volume from routine testing. The @who.int promotes smaller tubes + less testing to protect babies' blood. Parents can ask: “Can smaller samples be used?” “Is this already being tested?” Every drop counts. #NICU #PBM #NewbornHealth #BloodHealth

Not the walls! 👻 #metroidprime4 #metroidprime4 #nintendo #gaming #blarkandson

Leon decided to venture further into the Police Station! I don't know about this Leon, this type of situation screams get the fuck out of here! #ResidentEvil #ResidentEvil2 #ResidentEvil2Remake #Capcom #VideoGame

It’s the little tail swing for me when I turn around 😭🐑❤️ Cult of the lamb cosplay Get the cosplay content before EVERYONE + exclusives Patreon.com/emeii #CultOfTheLamb #cultofthelambcosplay #lambcosplay #CosplayGirl #IndieGame

Elizabeth Warren is right: Economics has to be the tip of the spear for Democrats. Critics say that’s what they want, but then turn around and give @elizabeth-warren.bsky.social no credit for shifting the party in that direction.

Dems should just run this in every campaign ad moving forward

be proud of yourself #fyp #proud #therapistthoughts #nevergiveup

Shohei Ohtani pulls his 10th homer of the year far out to right field to extend the Dodgers' lead to 2-0 in the bottom of the 3rd inning! Phillies @ Dodgers 📺: #MLB on Apple TV

This guy really walked out of the bathroom without washing his hands.

@radiofreeflorida.bsky.social

From @cayleecresta on IG Women do not owe you an interaction 👏🏻

Liz Kennedy reframes "to be chosen is responsibility not entitlement" urging act like "the light" through love, arguing "Israel is heart and soul of world" and collective consciousness creates ripple effects.

Police rescue female IDF soldiers chased by haredi mob in Bnei Brak

Placement matches have been rough but we pushing

03.06.2026 '🌪️Video of Marzia Roma, from the Conca d'Oro area, of the passage of this morning's tornado in North Rome.' Italia24HLive [x] #FossilFuels #Collapse #Climate #Italy #Europe

Pen to paper. 🤝 @derick_hall9

Законодавці Палати представників ухвалили ініціативу, покликану змусити президента Трампа завершити війну з Іраном. Це стало перемогою демократів і прихильників суворого дотримання Конституції, які заявляють, що цей конфлікт є незаконним без прямого схвалення Конгресу.

Your vision is our blueprint. We don't just build houses; we build spaces our clients love. Let's talk about your project! Send an inbox. #ClientFirst #DreamHome #CustomBuild #ContractorExperts

By the content of their character, like attracts like.

Unicam news 1055 del 12 novembre 2025 📌 Potete vedete la puntata integrale qui 👉 youtu.be/tQ35N87m19I #unicam #universitacamerino #news #tg #notizie #ateneo

One day. Thousands of memories. Riverside Festival returns to Gravesend Promenade on Saturday 4 July for a full day of live music, family fun, food, entertainment and big summer atmosphere by the riverside. SAVE THE DATE 👀🔥