Working to ensure that every kcal I consume this week assimilates as muscle and strength. DEADLIFT 6 x 325 lbs

On Taiwan’s defense: this would be a SALE — Taiwan would pay for its own weapons, unlike the U.S.-taxpayer-funded military AID sent to Israel and Ukraine. Surely Taiwan deserves the chance to defend itself against invasion.

West Michigan Xtreme Cardio

Vote for Zohran Mamdani and/or Brad Lander today! Don’t rank Cuomo. 🙏🏽

Our strength fluctuates, going up and down like a squiggle on a line graph—as all progress. What matters is finding your limit for today. Pushing further risks injury and is “unprofessional”. Today the limit was 3 x 150 kg and that’s okay. A lifter is one who lifts; simply lift, then.

I live in Taiwan, and this place is a country, not a bargaining chip to be traded between China and the US. Yet, as Trump and Xi meet, the whole world is talking about this place with seemingly zero input from its leaders. 1/3

Shifen 十分 Waterfall 瀑布 just outside of Taipei in beautiful Taiwan.

#Deadlift 6 x 295. Helping to gain strength and avoid injury: remembering to consciously USE MY LEGS, not just rely on my lower back.

Popped into our heads and had to get it out! #FamilyGuy good old-fashioned values

When you want progress in any endeavor, it’s good to find your “edge”—but pushing too far beyond your capacity is also counterproductive (or harmful). 1/4

🌟 Dive into the Ultimate News Buzz! 🚀 #StayInformed with our Breaking News updates! 🔥 Never miss a beat as we unravel the top headlines, viral trends, and sensational moments shaking up the globe. From high-profile scoops to the latest #SocialBuzz, we’re your go-to source for lively commentary

"I sent out probably 20 within 15 minutes." 𝐌𝐢𝐜𝐡𝐚𝐞𝐥 𝐁𝐞𝐥𝐟𝐨𝐫, Branch Manager at American Pacific Mortgage, shares exactly how he uses AI to hyper-speed his refinancing outreach. Instead of manually calculating the numbers for every past client, he feeds the data into the AI to find the

Tim, thank you for saying what needed to be said. Every word was true. Keep speaking up. This man wraps himself in religion while practicing none of its values, and his audacity in attacking the Pope, after demanding that religious leaders be left alone, exposes exactly the kind of hypocrite he is.

The city was stained red, and even the planet, waking from deep sleep, took on that color. New media art rooted in Japanese aesthetics. Exploring layered realities through digital collage. #takayukio #NYCArtist #NewYorkArt #collageart

Nos oponemos a los intentos de regresión a vidas pasadas. 🤮 El cerebro, la mente y el cuerpo humanos no pueden soportarlo. POR FAVOR, las mentes deben rechazar esta intrusión en la línea temporal. theorionblogown.blogspot.com/2026/05/we-o... ☠️🐺☠️ #MITU #Combate #Guerra #Eridu #SinDebate 1003

Good morning snblue Sorry I'm feeling better this mornin but I still can't make out hashtags maybe another day, WOW this Old movie Sonny & Cher before they were even sunny & Cher they don't even have credits in the movie, it's a cult movie wild on the beach abysmal rating 3out of 10 low budget

New dashcam videos shows a large truck with a boom taking down wires on a North Reading roadway. https://www.wcvb.com/article/truck-pulls-down-power-lines-north-reading/71389158 

Here are 5 wildlife species that are native to North America, but first seen in Vermont in the last century — birders stay tuned to see Number 5! #nature #wildlife #animal #animals #conservation #biodiversity #climatechange #ecology #science #ecosystem #forester #vermont

Cozy Flight Alert! ✈️ Just discovered the EverSnug travel blanket. It’s a pillow AND a blanket. The microplush fabric is insanely soft. Perfect for those of us who are always cold on planes! ☁️ #TrendPikz #travel #cozy #hacks

NAFTA Panel has made its verdict: Canada has been a fair trading partner to the US. Something we already knew. The panel agrees, tariffs on BC lumber are unjustified and punitive. The best way forward is for our countries to come to the table and negotiate a deal. #cdnpoli

In this Marine Pulse/Sailor Pulse crossover episode, the hosts get candid about what it truly means to serve alongside your sister service, diving deep into the culture, the mission, and what life really looks like on both sides. (Members Only) Listen here: warontherocks.com/ep...

Some people in our lives are difficult to fully walk away from. Family. Coworkers. Long histories. Complicated dynamics. And while we cannot always control who we have to interact with… we can become more intentional about how we… #EnergyProtection #SpiritualAwakening #Empath #HealingJourney

En Mérida, una joven española sufrió un ataque brutal: intento de violación, agresión violenta y robo. La víctima, Isabel, está gravemente herida y requiere atención médica urgente.

They listen, but still don’t believe. Unless their orange king tells them it’s true it’s too much for them to figure out on their own. #pinks

Soooo beautiful 😍🫠🫠🫠❤️ #XiaoZhan肖战 #AAFF2026xXiaoZhan #GezhiTown #cmovie

Trump Pedo Abbey Road The Beatles @tdssister.bsky.social @abbarsha.bsky.social @cathyhadenough.bsky.social @crankyoldcrackpot.bsky.social @dindin6.bsky.social @j1j2.bsky.social @srosnato.bsky.social @redriverdog.bsky.social @enrich12.bsky.social @gentlem.bsky.social @sahara-stevens.bsky.social

A person spoke up at the Hunts Point City Council this evening about Mayor Joe Sabey profiting off of ICE's violent operations. Last week, ICE kidnapped a mother and her seven-month-old baby.

“Have fun … Stay locked in.” Josh to the people of New York 😂 Original post

My statement for the Toyota GR86 class in iRacing Creator Series action today at Laguna Seca because I must win and there's barely any passing zones so I might make my own with my Indycar:

Mason Rook, Naraku, and Kam Hendrix all want the NXT Championship. #WWENXT

🚀 𝐒𝐮𝐬𝐭𝐚𝐢𝐧𝐚𝐛𝐥𝐞 𝐅𝐢𝐭𝐧𝐞𝐬𝐬: 𝐓𝐡𝐞 𝐒𝐞𝐜𝐫𝐞𝐭 𝐭𝐨 𝐋𝐢𝐟𝐞𝐥𝐨𝐧𝐠 𝐇𝐞𝐚𝐥𝐭𝐡 Ever feel like you're on a never-ending treadmill of "no pain, no gain"? 😓 I've got news for you - that mindset might be doing more harm than good! 🧵

Cows back in. Let’s see how close we can get to this nightingale.

this afternoon, mostly cloudy. high near 65, with temperatures falling to around 62 in the afternoon. south wind around 29 mph, with gusts as high as 39 mph. tonight, rain showers after 8pm. mostly cloudy. low around 54, with temperatures rising to (1/3)

It's getting real For daily global news videos, please visit Ranked.News/videos

Want to fight fascism? Join a knitting circle #midwestagendaartnews #craftivism #quilting #fiberart #politicalart

He said ‘let me ask u this’ and then became a mattress. #stupid #fyp #art #never #السعوديه_العراق

[ 🇨🇦 CANADA ] 🔸 Le Canada annonce développer, avec des partenaires industriels, un système aérien autonome à voilure tournante capable d’opérer en Arctique pour renforcer la surveillance maritime.

Shame #HILTON housing ICE & SELLING STOLEN PALESTINIAN🇵🇸LAND. The latter is illegal under intl, federal, and state laws. #ACT don’t be complicit @aoc.bsky.social @schumer.senate.gov @repespaillat.bsky.social @mayor.nyc.gov @kirstengillibrand.bsky.social @hakeem-jeffries.bsky.social @nytimes.com

I-15 SB @ 1100 S / US-91 / MP 362, BRC 🕒 11:44 PM - 12:22 AM MT 🌡️ 67°F | Clear 📍: 41.486100,-112.053310

😆😆😆😆

#Μύκονος: η #φωτογράφιση της #Λίλι #Κόλινς, κόρη του διάσημου τραγουδιστή #Φιλ Κόλινς, στο #νησί των #ανέμων #Mykonos: the #photography of #Lily #Collins, daughter of the famous singer #Phil Collins, on the #island of the #winds #Ελλάδα #Greece

Shoutout to Justin Bieber for running Turbo Overkill clips at Coachella.

AI Co-Author_ Unlock Wicked Powerful Potential With AI PM Cowboy Podcast #51 — Part of the AI Series Topic: Human-Centered AI — Between Hype, Fear, and Responsibility Guest: Helen Edwards - Co-Founder Artificiality Institute

Settlements are supported by the farms and outposts you build around them⚒️ Check out A Little Age! steam.benerot.com/game #CityBuilder #ResourceManagement #IndieGame

Bleyendaal addresses the Leinster 10 debate — Harry Byrne vs Ciaran Frawley and what comes next. #Leinster #ChampionsCup

So the OPPS is dead then. No. Just a no for me. #AEW #AEWCollision 🤼

Easy to understand and follow prompts help them create habits through repetition. These habits last long after our time together is finished. We love SAFETY and it shows! . #kidssafefoundation #gunsafety #rangeday #ruger

I opened @playpalia.com expecting a cozy game… then I read the rules and realized it’s literally built to be a safe space 😭💛 I’m not okay, I’m in love. #Palia #CozyGames #TwitchClips #GamingCommunity #WholesomeGaming

Automatic paper cup machine + sleeve machine in one line. One-stop production for double-layer paper cups.

We at Tochnyi haven't put enough focus into the management of our presence on this platform so far. Seeing that Bluesky now enables us to upload video content, we see this as an opportunity and are highly motivated to change this! You're going to see new content on a regular basis. МЫ так вернулись

Added molotov. Extra Cwispy. #gamedev #indiegame

Interviewing for a whale-wrangler? Skip the resume. Test their charm. #Recruiting #GamingJobs This week's episode is on YouTube, Spotify, Apple Podcasts, or your favourite podcast app: buff.ly/BRdAIcY

Our first #chiffchaff heard was singing yesterday! A few days later than last year, but always a welcome sound. A simple first birdsong to learn too. @wildlifebcn.org #signsofspring #birdsong #wildlifewednesday

Good Morning Tony! Thank you very much! I wish you a gorgeous Tuesday, too! Hope your medical conditions are okay for the upcoming surgery? Have an awesome day, take care of you and have fun! Cheers my dear friend! 😊🫴🫖☕☕💊💊💊💊🥪🥪🥨🥐🧈🍯🍓🍒🥣🍫🍫🍫🍊🍊🍊

“Before you buy one of these PFJ tees know this: there’s not one of us who wouldn’t pay double the money Sillytees is asking” [‘Well..one!’] “Oh yeah, there’s one. But apart from that we’re solid” #LifeofBrian tees by Sillytees. LINK ON MY PROFILE

STIs are very common, and prevention is critical. The good news: there are many ways to get STI care and Southeastern Idaho Public Health is here to help. We provide STI testing in your area. Find STI testing at https://f.mtr.cool/nqegxsymxt

Microsoft’s new chip boosts qubit stability to ~20 seconds—1000x better! Aims for a commercially useful quantum machine by 2029. #quantumcomputing Source: https://hardware.slashdot.org/story/26/06/03/005253/microsoft-claims-new-quantum-chip-1000-times-better-than-before

Russian attack on Kyiv tonight. Home to several million people. Children. Elderly. Families, just like yours.

By the content of their character, like attracts like.