If it’s starting to feel uncomfortable, slipping down, or leaking… your body is probably telling you it’s time for a change. And even if it’s not full, don’t keep a tampon in for too long. Tampons should generally be changed every 4–8 hours to avoid developing Toxic Shock Syndrome (TSS).

The upcoming 2nd Women Health Awareness Summit 2026 is more than just a gathering — it’s a safe, empowering space for women to take charge of their health. And informed women make healthier decisions for themselves and their families.Be proactive. Be informed. Be empowered.

My body after trying 100% cotton tampons: “ohhh so THIS is what we deserved??” 😭✨ The comfort?? The softness?? The peace of mind?? Yeah… we’ve been settling 😌 No chlorine. No dyes. No parabens. Just pure cotton 🤍 Upgrade your period—it’s time #Dadacare #PeriodCare #100PercentCotton

DadaCare - giving you the freedom and comfort you deserve.

Heavy flow days don't need a “thick” pad. The right pad should give you: ✔️ Coverage ✔️ Security ✔️ Comfort Thin, breathable, yet super absorbent , this is what our DadaCare sanitary pads provide.

If you’ve been wanting to get into supplements but have no idea where to start… this is your sign. Julia Migot from @karacare_pharmacy breaks down some of the most common supplements that support women’s wellness.

Your health, your glow, your moment ✨ @avaneclinic will be at the Women Health Awareness Summit tackling skin, weight loss, and overall wellness. Get the chance to meet professionals one on one and get real, personalized advice just for you 💕 #WomenHealth #SelfCare

Have you registered for the 2nd Women Health Awareness Summit 2026? Don’t miss out on this safe space to learn, connect, and take charge of your health. 💕 Registration is FREE — secure your spot today! #WomenHealth #WomensWellness #HealthyWomen #NairobiEvents #SelfCareMatters

Heavy flow? We’ve got the pad for that. Light spotting and “is my period even still here, days? Panty liner immediately. This is the perfect combination to experiencing comfort and freedom during your period.

Finally… a pad that understands what women go through during their periods. 💛 Soft. Breathable. Super absorbent. Leak protection you can trust. Choose comfort. Choose confidence. Try Dadacare Sanitary Pads today. ✨

Trump Says the Last Thing America Needs Is War After Starting One

Every month, The Player newsletter shares great stories from University of Sheffield research—new videos, podcasts, events. If you like learning about how research shapes our world, subscribe now👉 eepurl.com/ic_Srr #UniversityOfSheffield #Research

Ч1/4 Ч.10 Колишній співробітник ЦРУ Гленн Корн: Правда про російську дезінформацію | АЛЛАТРА ТБ Львів #аллатра #україна #росія #сша "Як Ви вважаєте, у чому полягає головна вразливість Заходу перед цими методами та операціями?" youtu.be/j055JfIMu9k?...

#qp #caturday #aiart

Rep. Eric Burlison is seeking UFO information from Federally Funded Research and Development Centers. Source: Fox News / SPOOOKYUFO

#DRIPA seems to be the talk of the town... But is it really? Isaiah set out to find out if DRIPA is top of mind for people in the Richmond area. Did his findings surprise you? Let us know below! 👇

The President changes his mind multiple times in the same hour on the same day about the same subject.   His whims are destroying our economy.

Conservatives have been trying to privatize Social Security for decades. Ted Cruz revealed that Trump accounts are another backdoor scheme to destroy our system of earned benefits. HANDS OFF SOCIAL SECURITY.

A protest rally is being held in Tbilisi on Georgia Independence Day, organized by the opposition alliance. The march began a short while ago. People are protesting against the anti-Western political course of Georgian Dream. #GeorgiaProtests Day 545

Meet Russell Cleveland. Navy vet. Coach. Dad of seven. Running for Congress in MT-01 because his daughter died of leukemia, and the system that failed her is rigged to fail the rest of us.

Who was Daniel Ellsberg? Daniel Ellsberg changed history forever, choosing truth over loyalty. Hear his son, Michael Ellsberg, share the intimate story behind the man, the whistleblower, and the tireless anti-war activist who dedicated his later years to sounding the alarm on nuclear catastrophe.

💍SHE FOUND A MAGIC RING 📕 Seraphina Ring 💍by Marlow Stevens is Now on Amazon Kindle www.amazon.com/dp/B0G3LK3492 #Bookstagram,#books, #booktok, #BookReview, #shortsfeed,

Sharing ideas, shaping change! 🤝 #EugenioPatane, Deputy Mayor for Sustainable Mobility and Transport in Rome, on how open exchange between city leaders drives progress toward cleaner, fairer #mobility. 🌱✨ That’s real #LeadershipInAction! Join us! ➡️ polisnetwork.eu/become-a-polis-member

One more year of Alisson Becker... #LFC

"Follow your own star" - Dante Alighieri #mammals #nature #elk #deer #love #trailcam #Seattle #wildanimals #goodmorning #PNW #outdoors

Felix, Chan, Baby Bread n LeeKnow arrived safely in S Korea today. Did I miss smth LOL, where did Baby Bread go? Did he go to Rome w Chan? Credit Korea Dispatch. #straykids [Felix I.N. Bang Chan LeeKnow airport arrival in South Korea]

QTP with a gif of your favorite Sailor Scout 🔥

💜 What happens when you share a post from Noor Family Services? You might help a survivor discover our services. You might inspire someone to take action. You might spread life-saving information further than you know. Your engagement matters. 📲 Keep showing up. Keep sharing. #SupportSurvivors

The Hurricanes strike first on a Sebastian Aho power play goal

Zohran Mamdani endorses Darializa Avila Chevalier for Congress.

Ele é mto bom tb. A imprensa americana vai chamar de ultra radical campista se descobrirem.

⚡ Hezbollah launches massive rocket attack on northern occup For daily global news videos, please visit Ranked.News/videos

Good evening Queen Bee, and greetings to everyone. Day of migraines today, so unproductive. Start again with the new day. Again!

It’s Friday which means it’s #Svengoolie Eve. See everyone tomorrow for “Earth VS The Spider” on #metv.

Zuckerberg says hand over your ad account and let AI run it. Reality: garbage ads, wrong audience, robot creative. People can smell inauthenticity. They buy from people, not T-1000s. Can't manage it yourself? We will.

🇮🇷 Iran's missile strike reportedly hit U.S. military facilities in the UAE. 🔥 Now, even drones and missiles are struggling to penetrate Iranian airspace. ⚡ The game has changed. 👀

#WTPneedTOwake🆙️ #TheFACTS SEC.gov: #MarketsSecuritiesFRAUD GAO.gov: #AuditsInvestigationsCongress FEC.gov: #CampaignFinanceEnforcement USA.gov: #FederalDirectory hubCongress.gov: #Bills&Votes Oversight.gov: #IGreports #🐝YourOwnSavior‼️‼️‼️‼️‼️‼️‼️ 🌎ÀHO🌐 BIB‼️‼️ SMIB‼️ PBW/Y‼️‼️‼️‼️ ⁉️🗳️🗡️👨🏽‍💻🛡️🗺️🫖🌺🐝🎼⚛️❤️‍🔥✡️🗽🦁✝️☪️🐦‍🔥🕉️🎭🪬🏳️‍🌈⚖️⚜️🪯🩵🌊🪃🧲

Perfectionism and Productivity in the New Year, 2026

Nearly 25% of U.S. electricity comes from wind and solar. PA? Less than 3%. We can do better, and we should. #EarthDayPA

You can watch the 2 hour P.O.D. interview at youtu.be/sJjBvc4NOgQ?...

Rooftop vista in #Paris :

Der 3. Versuch hat geklappt, sie hatte Hunger, er durfte hudern. Aber zum Schluss musste sie ihm mal wieder leicht auf die Schwanzfedern treten, denn er wollte nicht aufstehen. Kein Loch oder Riß bei den Eiern zu sehen!

Swear to God we witnessed attempted murder...someone call 911 🫢

The @tampabayrowdies.bsky.social continued their undefeated start with a 3-0 win against Phoenix Rising FC to extend their lead at the top of the #USL-C Eastern Conference to seven points as Louis Perez scored in a third straight game. Recap & Highlights -> www.uslchampionship.com/news_article...

David Shoebridge slams Jillian Segal who refuses to release conflict of interest docs claiming they’re “private” Segal, stumbling, then claims her conflicts are actually “public” Shoebridge “if it’s public, why do you object to them being published?”🔥 Trainwreck💥 #auspol

Peter Stefanovic asks PM Albanese why politicians can keep their tax perks but ends up speechless & cuts the show after Albo asks him to explain his own logic. Stefanovic “We’re out of time…appreciate your time this morning.”🤦‍♂️ They are seriously pathetic on Sky. #auspol

Meet Juha Vainio, Executive Producer at Remedy Entertainment. With 13 years in the industry, he’s worked on iconic titles from Angry Birds to Control, where he now leads the franchise. A big supporter of virtual photography — great to have you, Juha!

In Gaza, a boy comforts his younger brother after losing their mother.

Two characters from the Johanna Kincaid Mystery Series speak up about different ways to investigate a crime. #mystery 💙📚 #psychologicalsuspense #books #WritingCommunity #Booksky #Writer❤️Reviews

Work hard, nap harder? It must be exhausting to keep up with all of those truth social posts #thecraftyjubilee #stickers #politicalsatire #joke #politics thecraftyjubilee.etsy.com

Machete vs hondenriem gevecht in Parijs.

Shout Out California Please listen I've kept up with Becerra's posts and videos TRUTH...Xavier Becerra hasn't not run on negativity Xavier Becerra "I'm running for Governor " "I need you to help me lift up the people who are going to vote for us " Xavier Becerra VOTE DECENCY MATTERS

When power only listens to profit, disruption becomes the only language it understands. 🎬 Full episode on Sumud Podcast: https://sumudpod.com 📲 Follow our host: @dredhasan.bsky.social  📝 Read State of Siege: https://substack.com/@ahmadibsais

The Rams are back on the field for OTAs. First look for us at Ty Simpson and the rookies on a Rams field.

Rand Paul: "What happened is Somalis became experts in abusing the system and they've stolen billions of dollars. So I'm with the president. It also means looking at the entitlement programs."

oh yes

Elevate your baking with our premium sourdough starter for perfect French baguettes. Achieve a crispy crust and airy crumb. Click to get your starter on Etsy and bake like a pro! #starter #homemade #easyrecipe #baking #foodie #organic #fermentation #sourdough #focaccia #glutenfree #slowfood #boule

In Kyiv today 4 medical facilities were damaged by Russia's bombing. This is the largest, a polyclinic in Holosiivskyi district. It's one of the busiest outpatient clinics in the district, serving about 20,000 patients.

Elite midfielders ⚔️ #UCLfinal

Guru Gita is Love! #GuruGita #KAILASA #Nithyananda #GuruPurnima