Back
navigate with arrow keys

Daily Fitness Tips

@daily-fitness-tips

Target the Rectus Femoris With the Lean-Back Leg Extension #fitness #fitnesstips #workout #health #gym #exercise

2

Likes

0

Reposts

0

Replies

More from Daily Fitness Tips

The 30-Second Goblet Prying Technique for Flawless Squat Depth #fitness #fitnesstips #workout #health #gym #exercise

0 0
Daily Fitness Tips

A Yoga Block Makes the Perfect Push-Up Depth Gauge #fitness #fitnesstips #workout #health #gym #exercise

1 0
Daily Fitness Tips

Delay Your Morning Coffee by 90 Minutes for All-Day Energy #fitness #fitnesstips #workout #health #gym #exercise

1 0
Daily Fitness Tips

How the Heel Drag Technique Eliminates Lower Back Tension During Glute Bridges #fitness #fitnesstips #workout #health #gym #exercise

2 0
Daily Fitness Tips

Optimize Dumbbell Curls Using the Pinky Twist #fitness #fitnesstips #workout #health #gym #exercise

0 0
Daily Fitness Tips

The 3-2-1 Sleep Protocol for Optimal Fitness Recovery #fitness #fitnesstips #workout #health #gym #exercise

3 0
Daily Fitness Tips

Identify Real Hunger Instantly Using the Apple Test #fitness #fitnesstips #workout #health #gym #exercise

2 0
Daily Fitness Tips

Target Your Calf Muscles by Eliminating the Achilles Bounce #fitness #fitnesstips #workout #health #gym #exercise

0 0
Daily Fitness Tips

Optimize Muscle Hydration With the Pre-Workout Sea Salt Trick #fitness #fitnesstips #workout #health #gym #exercise

0 0
Daily Fitness Tips

How to Measure Food Portions Using Only Your Hands #fitness #fitnesstips #workout #health #gym #exercise

0 0
Daily Fitness Tips

Going to cast a Special Vote? Make sure your enrolment details are up to date or your vote may not be counted! Hutt City Council voting locations are saved in our highlights and are open now. Additional Wellington City special voting locations will open from October 6th

1 1
Tiriti Action Group Pōneke.

Trump released a last minute video against Thomas Massie. He really wants to defeat the guy who forced him to begin releasing the Epstein files.

354 89
PatriotTakes 🇺🇸

Ever been misled by an AI that sounded certain? In this episode of That’s Science, Dr Wei Zing explains why AI hallucinations happen and why some developers allow them to continue. Listen here: player.sheffield.ac.uk/events/artif... #AI #ChatGPT #AIHallucinations #GenerativeAI #LLMs

0 0
University of Sheffield Player

At the end of the voyage, only the fading afterimage of memory was waiting. New media art rooted in Japanese aesthetics. Traces of time accumulate and reshape the visible world. #takayukio #NYCArtist #NewYorkArt

0 0
takayuki.o

Have a Wonderful Night 💙 Image created on the #Davinci app Video created on the #metaai app #aiart #aiartcommunity #aiartwork #aiartist

9 1
MayaAI

Explore South America's vibrant tropical insects & birds through stunning wildlife stamps! 🦜🦋 Handmade frames capture the Amazon & Andes' beauty, adding exotic elegance to your collection. Dive into nature's art and bring the wild home! 🌿✨ #WildlifeStamps 👉 https://obelisk-stamps.com/a/MV6z0W

0 0
obelisk-stamps

On this #WorldOzoneDay we also celebrate the science that in the 1970s warned of a looming environmental crisis and the ozone treaties that continue to protect the ozone layer & environment to this day 🌿 Science it not cheap, but its value is beyond measure #MontrealProtocol #Science #GlobalAction

4 3
Montreal Protocol Ozone Secretariat

NK3 was 8 million strong and we are still pumped! The firehose of lies from Trump and his cronies will also keep pumping. Keep the momentum strong by volunteering with Volunteer Blue! See link below.

1 0
volunteerblue

Saturday morning throwdowns and note-taking with @aer0blue.bsky.social in #2XKO over breakfast coffee? Yes please. Come hang out with us and say hi! twitch.tv/anakonistark

4 1
Anakoni Stark

New podcast episode: Apple's Next CEO Is the Engineer Who Built Its Chips Full episode in the reply. #AI #Podcast #LLM

0 0
Awesome Agents

Take a closer look at one of your Smitty Competitors @Bradley Prescott IV Check out the 3rd Non-Annual Smitty Memorial Tournament Saturday August 23rd from the Owen's Valley Sports Complex in Spencer, Indiana #thesmitty #coletv #indywrestling #spongebob #smittywerbenjagermanjensen

0 0
Xlj the Og

Getting used to the tropical climate (UK) twitch.tv/salpo_nolobio

10 0
salpow 🐏🩵 magical disaster vtuber

Love is Like Oxygen by Sweet Some of the photos were courtesy of Kirsty Crawford #lightworkers #arcturians #orbs #starseeds #lightcodes

0 0
Pleiadian BlueSky Orbs

Another Iranian Banger! They really nailed the bronze tinted calf in this one! Him along with his treason cabinet needs to be dropped into a prison. To await their trials. #SheShed #Iran #Legos

287 161
🖤💋SammieSam💋🖤

✨Powerline MagicBand skins add magic to your band on your Disney trip! Just apply it like a sticker and peel it off when you’re done! Get yours at 💫 TheMousierge.Etsy.com 💫 or 🛒 TheMousierge.shop 🛒 🛍Join our email club to SAVE 15% - bit.ly/MousiergeWeekly

0 0
TheMousierge

The argument that nuclear isn't needed in the mix in Australia is becoming harder to justify. ✍️Take Action 📚Learn More 🛍️ Shop Merch https://www.nuclearforaustralia.com/

1 0
Nuclear for Australia

Waswason Ki 3 Iqsam: Khayal, Awaz aur Nazaara | Younus AlGohar | ALRA TV youtu.be/AqyzWa10rDI?... Visit our social media platforms @alratv linktr.ee/alratv #IsMehdihere? #missionofmehdi #endisnear #armageddon #iran #iranwar

1 1
Hasbun Khatun

what day is it

7 0
swan 🍃

"A highway in the #Zaporizhzhia region is also getting littered with burnt out #ruZZian military equipment as the logistics keep getting hit deeper away from the frontline." [May 2026]

1 0
MadEP MaX

Yo! @bandcamp Friday and all! My rescue cat benefit LP vinyl available on Bandcamp (and a bunch of retailers)! www.catbeats.life/allcats/ - #vinyl #bandcamp #bandcampfriday #funk #futurefunk #vinylcommunity ALL CATS ARE CUTE #cats

6 3
catbeats

Fadel experiences a series of unfortunate events in Mario Kart World #mariokartworld #nintendo

6 0
Fadel / GamesCage Struggle Skeets

BOOM 💥 NEW: South Carolina Republicans saw the insane lines and slammed the brakes on another gerrymandering circus targeting Black voters and Jim Clyburn. S Carolina Dems made it clear: changing maps after voting already started is crazy work!

2,190 681
Christopher Webb

Doing a mini video dump! #circus #lyra #aerialhoop #aerialdance #dance #gymnast #gymnastics #florida

3 0
Leszy

Seasons of Change Series Book 1 The Winter Widow Book 2 Whispers of Spring Book 3 The Summer Bride When all is lost, the hand of friendship is everything… #historicalfiction #bookseries #Booktok #familysaga  #Authortok #bookthreads https://mybook.to/TheWinterWidow

1 1
AnneMarie Brear

Just give a remake already. The closes well ever get to a Dino Crisis remake. This is a mod for Resident Evil 3 Remake. #dinocrisis #residentevil #residentevil3

1 0
Jon Layola

41 delegates for one match? It is not good spending of public funds that have been given to them. @sinn-fein.bsky.social

0 0
Cathy Bennett

Iron Squid News!!! Ft @shellhg.com @kibersix.bsky.social and @istarletheaven.bsky.social all art/OC is by them plz follow them 💜 also repost is appreciated

0 0
Iron Squid

👍🏽🇺🇦😁😁 Die ukrainische SBU-SOF-Einheit „Alpha“ hat die russische Hinterlogistik niedergebrannt und eine beeindruckende Menge an Lastwagen und Ausrüstung angegriffen. Allein in der letzten Woche kam es zu mehr als 500 Angriffen. Veröffentlicht am 30.05.2026 www.reddit.com/r/ukraine/co...

10 2
ℙ𝕦𝕞𝕦𝕔𝕜𝕖𝕝 𝕕𝕖𝕣 𝟚´𝕥𝕖 🇺🇦△🦩🦩🦩🦩🦩😁🇩🇪

Very factual information 💯💯💯🎯

5 3
rprobbins

Israel just dropped bombs on the Qaraoun Dam in Lebanon’s Beqaa Valley, a key water reservoir serving civilian populations across surrounding villages. This is not a battlefield target. It is a critical water infrastructure. This is an act of genocide

0 0
Farhad - Fuck Israel

Will i get a win today? #tft #teamfighttactic #chronicillness #twitchpartner #mswarrior Twitch.tv/tatsuya_inc

2 1
Tatsuya_inc

As a son of immigrants, I have spent my career fighting to protect and uplift immigrant families. As Governor, I will continue to defend immigrant communities and help families achieve the California Dream. @chirlaactionfund.bsky.social

372 136
Xavier Becerra

More footage ✌️ Rostov region. #russianLosses #UkraineNews

39 7
Baba Yaga Fèlla

C-RAM över USA ambassad i Bagdad.

6 1
Martin Hansson

The U.S. Supreme Court doesn't seem to think racism is the problem — rather the solution is the problem. #alabama #alpolitics #scotus #votingrights

1 1
Alabama Politics This Week

Van Epps wouldn’t allow local TN to attend his rally saying it was a closed event. Instead, he hosted it in a billionaires mansion so I guess we know who he’s gonna represent. Pics and video from @raydipietro & @thetnholler @aftynbehn.bsky.social #deconstruction #exvangelical #currentevents #news

105 32
Monte Mader

The irony of Salah's comments. 👀 He attacks Slot publicly → Liverpool can't sack Slot now → Sacking = "Salah was right" → Blueprint for every future player → Slot survives until Christmas minimum #Salah #Liverpool #Slot #PremierLeague

1 0
StatrDraft

Google's Threat Intelligence Group disclosed the first known AI-built zero-day exploit caught in the wild. A cybercrime group used a language model to write a Python script that bypassed two-factor authentication in a popular open-source server administration tool.

0 0
SHORT INFO

This regime continues to destroy. Whether its wildlife habitat, or human lives. As long as the rich keep getting richer. They care not. They own the media which stokes the hate that divides us. We can do better. We must do better. Speak out Stand up Get the Vote out 💙

4 4
Salty Blue 🌊

Could the Epstein files trigger the downfall of the UK Prime Minister? #news

3 0
Max Foster CNN

Lucy Kruger & The Lost Boys in Hall of Fame Tilburg. Wat een fijne band is dit toch. Gelukkig was het niet zo koud als de vorige keer in het Stroomhuisje toen de gitaristen hun handen warmden aan straalkacheltjes.

1 0
Arjan de Vet

The homing pigeons vanished! A terrifying spy sabotaged the military intel 👉more👉 youtu.be/nfDzKikIcEg #engdubcdrama #mysteryhistoricalcdrama #suspensecostumecdrama #direnjie #detectivedee #engdub

1 0
GCTV

Cleaning is pointless. Except.

407 83
Jonathan Slater

…the America 250 Concert is, like, SQUARE, Daddy-o…

0 0
Hookalakah Meshobbab

🔴 ÚLTIMA HORA | La UE reafirma el endurecimiento de su política migratoria al validar la creación de centros de deportación en terceros países social.elpais.com/b8v…

7 18
EL PAÍS

🔎 Or, l’argument selon lequel l'éolien et le solaire seraient inefficaces et trop coûteuses est dépassé depuis longtemps, analyse le #DétecteurDeRumeurs via @sciencepresse.qc.ca. ▶️ https://www.scientifique-en-chef.gouv.qc.ca/impact-recherche/les-energies-renouvelables-coutent-trop-cher-faux/

0 1
Scientifique en chef du Québec

Night footage shows multiple large explosions and fireballs over Kyiv following Russian missile strikes that killed 22 people and injured 130. Zelensky warns another major attack could happen tonight.

0 0
True Agency - EN

🆕 Annonce – Sortie prévue sur Nintendo Switch 2 pour No Rest for the Wicked, le Souls-like de Moon Studios (studio ayant développé les deux Ori). Pas encore de date, sachant que les premières versions PS5 et Steam sortiront en octobre.

9 1
NintendHOME – News & Opinions Nintendo

Nirav D. Shah running for governor of Maine

20 7
KOJAMF🤘🖤🤘