defeatdepression
@defeatdepression
We’re thrilled to partner with Jessica Holmes — comedian & mental health advocate — for the #DefeatDepression campaign. In her first video, Jessica explains why this cause matters & how we can help. Watch and join at DefeatDepression.ca #DefeatDepression #GetInvolved #JessicaHolmes
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5 Days Until We Walk Together 🌈 This movement grows with every walker and donor. Let’s show that compassion and support can move mountains. Sign up or invite a friend to walk wit...
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2 Days! The Excitement is Building🔥 We’re almost there! And tomorrow is Thompson Defeat Depression’s Walk! Still time to sign up or donate, be part of the movement!👟 Register:...
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Weekend Wishlist ✨ Fill in the blank: My perfect self-care weekend absolutely must include ________.📝🤔 www.defeatdepression.ca #DefeatDepression #MoodDisordersCA #FillInTheB...
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World Bipolar Day🌍🧠 March 30 marks World Bipolar Day—a time to raise awareness & challenge misunderstandings surrounding bipolar mood disorder. We can foster understanding & ens...
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Turn your energy into impact. Your participation helps fund vital programs, awareness, & support in communities across the country.💙 🙌Join the Defeat Depression campaign today w...
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5 Days Until We Walk Together 🌈 This movement grows with every walker and donor. Let’s show that compassion and support can move mountains. Sign up or invite a friend to walk with you! Register here: www.defeatdepression.ca #DefeatDepression #MoodDisordersCA #TogetherStrong #WalkForHope
A diagnosis is a chapter, not the book. With the right tools & support, mental health conditions are manageable & a full, vibrant life is more than possible-it’s expected. www.defeatdepression.ca #DefeatDepression #MoodDisordersCA #RecoveryIsPossible #MentalHealthWarrior #GrowthMindset
Hey everyone our Pet Mascot Shelby Lee with a reminder!🐾 It's time to move & register for the 2026 Defeat Depression walk.🐶✨ Don't wait, help us make this our biggest year yet! Visit www.defeatdepression.ca to register. #DefeatDepression #MoodDisordersCA #PetMascot #RegisterNow #CommunityWalk
Fuel your brain & choose a small joy💙 Eat balanced meals-energy helps keep anxiety & brain fog at bay. Then, pick 1 tiny delight-moments of joy can recharge you each day.🥗🎶😊 www.defeatdepression.ca #DefeatDepression #MoodDisordersCA #MentalHealthTips #NourishYourMind #FuelYourself #FindJoy
And the Winner Is..🐾🏆 We’re thrilled to announce the 2026 National Defeat Depression Pet Mascot!💙🐶 Thank you to all who shared their pets & stories, together, you’ve helped spread hope, joy, & awareness across Canada! www.defeatdepression.ca #DefeatDepression #MoodDisordersCA #PetMascot
Move Your Body 🚶♀️ Take just 10 minutes for a walk or stretch—your brain releases feel-good endorphins to lift mood and ease stress fast. 🌿 www.defeatdepression.ca #DefeatDepression #MoodDisordersCA #MentalHealthMatters #SelfCare #MoveForYourMind
The Princess Auto Stadium's shining in Winnipeg for Defeat Depression Day!🌟 Take photos & tag #DefeatDepression to show your support for mental health. Register or donate today: www.defeatdepression.ca! #DefeatDepression #MoodDisordersCA #WinnipegMB #PrincessAutoStadium #WinnipegBlueBombers
Moving Past the Blame Game🤍 Mental health is a puzzle of genetics, environment, & biology. Supporting a loved one is hard enough without the weight of unnecessary guilt holding you back. www.defeatdepression.ca #DefeatDepression #MoodDisordersCA #MentalHealthSupport #EndTheGuilt #SupportSystem
Only 4 Days to Go! Let’s Make Every Step Count 🏃♀️ Whether you’re walking, donating, or cheering on your community—your support builds hope! Join us and make your impact today. Register here: www.defeatdepression.ca #DefeatDepression #MoodDisordersCA #ActionForMentalHealth #HopeStartsHere
Celebrate small wins & share your gratitude🎉 Cheer for the small victories; every step forward deserves recognition. Then, take a moment to send a simple “thank you”, it can brighten someone’s day.🙌💌 www.defeatdepression.ca #DefeatDepression #MoodDisordersCA #CelebrateEveryDay #GratitudeGoals
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