Congresswoman Sarah Elfreth
@elfreth.house.gov
Having represented the United States Naval Academy for eight years, I've seen firsthand the impact that cultural, religious, academic, and identity-based student organizations have made on our midshipmen – preparing them to handle complex missions and lead diverse teams around the globe.
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More from Congresswoman Sarah Elfreth
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Good news: We voted down Congresswoman Mace’s amendment to let fears of alleged “woke bias” undermine years of standardized, merit-based admissions. If we care about fairness & mai...
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Last year, when swastikas and nooses were downgraded from prohibited "hate symbols" to "potentially divisive" imagery, it was clear we needed to clarify our laws. There are many nu...
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I didn’t come to Congress to bicker with Cabinet secretaries - I came to get answers and deliver for my District.
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🇺🇸Stars and Stripes has served as a trusted, nonpartisan source of news for servicemembers and military families for over 165 years. Yet, Secretary Hegseth wants the Department of...
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Big News: At the House Armed Services Committee hearing, I used my time to ensure Secretary Hegseth committed to finally releasing the $400 million for Ukraine that Congress bipart...
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As the proud daughter of a BLET Local 71 railworker, I know the long nights, weekends, and many sacrifices our railworkers make throughout their careers.
This is micromanagement at its worst. One of the most important roles of the Department of the Interior is to issue grants for communities across the country – communities represented by Democrats and Republicans alike.
In this week’s House Armed Services Committee hearing, I used my time to ensure we are conducting oversight of the Trump Administration’s Department of Defense and getting answers on mitigating civilian casualties everywhere, and especially in the midst of this irresponsible war in Iran.
Ensuring our military installations are prepared to withstand rising tides and floods is crucial to our military readiness and national security.
Good news: We voted down Congresswoman Mace’s amendment to let fears of alleged “woke bias” undermine years of standardized, merit-based admissions. If we care about fairness & maintaining rigorous admissions standards, we should rely on assessments that are thoroughly validated and widely accepted.
In honor of Police Week, I took a moment on the House Floor to recognize 20 incredible members of the Annapolis Police Department who received the Life Saving Award and the Meritorious Service Award for their heroism and outstanding service.
🇺🇸Stars and Stripes has served as a trusted, nonpartisan source of news for servicemembers and military families for over 165 years. Yet, Secretary Hegseth wants the Department of Defense to take more editorial control over the paper – putting partisan politics over a free press.
Big News: At the House Armed Services Committee hearing, I used my time to ensure Secretary Hegseth committed to finally releasing the $400 million for Ukraine that Congress bipartisanly authorized.
Happy May Day! 💐 Every year on May 1st, homes and businesses around Annapolis are decorated with floral arrangements to usher in the celebration of spring. This tradition started back in the 1950s and has grown citywide and is still going strong 70 years later.
I didn’t come to Congress to bicker with Cabinet secretaries - I came to get answers and deliver for my District.
“Can You Answer This Vitamin Quiz in 5 Seconds? 💊🕒 | Brain Challenge #shorts #usa #uk #health #healthy #vitamin
PhD is not just science, it’s project management and stress mitigation combined. Our DCs Marlene, Sara, Philippine, and Pauline get candid about what’s like to be a HUMAN PhD while keeping their sanity and stress levels in check. 👇 What's the most underrated stress-management tip you swear by?
Malaysia takes TikTok to task over ‘offensive’ content against king! #news #worldnews #malaysia #tiktok #socialmedia #king #malaysianews
A real bid for the sale of #VWFC has been made, with the plans to move them to Las Vegas. Is there a silver lining we can take from past relocation stories in #MLS? Probably not, but positive thoughts are good thoughts Video: youtu.be/c9brEpDJfR0 Audio: linktr.ee/thedppod
If it looks like a duck, walks like a duck and quacks like a duck… It’s probably a duck. @fordnations insider deal for Ontario Place smells just like his back room deal for the Greenbelt.
Before I need to block another kind but temporarily mindless individual today please watch this video. I love you guys. I respect your drive. But you need to think and dive into your unconscious mind or else you will start burning through handles on social media and email.
We taught cells to build their own quantum sensors. For decades, physicists dreamed of putting quantum sensors inside living cells—but our best sensors need cold, isolated environments. Life is warm, messy, and chaotic. Totally incompatible. Until now. 🎧 Listen: www.buzzsprout.com/2405788/epis...
Be part of CATF’s CEE Fellowship – an 8 week programme empowering emerging climate and energy professionals to accelerate the region’s clean energy transition. If you’re an early-career professional with 2-5 years in the climate and energy space, apply today: www.catf.us/europe/cee/c...
If you like your afternoons very warm and breezy, you won't be disappointed by today's weather. Here's an update on that, and our increasing rain chances for the weekend from the Valley Storm Team Weather Center.
West Nashville/Bellevue Area- A crash being cleared on I-40 eastbound near OHB 7:49am CT. Get Instant Tennessee Traffic Information Right Now With Commander Chuck's “LIVE” Traffic Video. Saving you Time and Gas Money. commanderchuck.net
Yesterday, they offered free coffee and sweets after the attack. Today, it was my turn. I bought coffee and cheesecake for them. We have to support each other. Shoulder to shoulder.
Sycamore native, dance coach, and Miss Northern Suburbs Kylie Ryder is coming to the June 3rd home opener! 👑⚽ She’ll promote her athlete mental health initiative, Bench the Stigma, before competing for Miss Illinois. Grab tickets now to support the cause and the Annies! 🟢🟡
‘We would never give somebody half of a prescription or say, sorry, we've only got enough people to give you half of your operation.’ Sara Hazzard CSP and stroke survivor David were on ITV Meridian to highlight critical understaffing and to call for investment in rehab. #RightToRehab
As a general rule, we don't accept digital art. Too hard to verify. But when an incredibly talented friend offers to let you send her work to TX Senators, you hit print so fast! Rules are meant to be broken. #contactyourreps #doodleselfcare #TX #resist #bigmad #artrage #snailmail #mybodymychoice
Busy moving season is officially here! If you're planning a move this summer, we want to hear from you. Give your local franchise a call today!
Rep Joe Neguse (D-CO) is so good at calling out MAGA Republicans kabuki theater of politics. The reason Trumps Little Johnson (R-LA) won’t bring the bipartisan bill to fund DHS, passed unanimously by the Senate is because the last guy that did got fired. Republicans are weak AF!!
Qué Poca Madre 🇲🇽 @QuePocaMadreMex Translated from Spanish 🚨⚡ STRANGE FLASHES LIGHT UP THE HILLS OF CHIAPAS! 😱🌌
We often talk about the $$$ and the tech in cybersecurity. This Labor Day, let’s not forget: Incident Response is powered by workers. Joseph Wright on that in a clip from our latest podcast, with the entire episode pinned to our profile. #IncidentResponse #LaborDay #PeopleFirst
🚨 NEW special Diabetes Core Update #podcast Science never stands still. In this special episode of Diabetes Core Update, Neil Skolnik explores the exciting development of once-weekly insulin and what it could mean for people with diabetes. 👂Listen now at: diabetesjournals.org/journals/pag...
Funny how a Plan B was considered crazy when ordinary people talked about it. Now billionaires are buying property overseas, establishing second residences, and creating options outside their primary country. I wasn't talking about panic. I was talking about preparation. The people with the most
Fidget put this paper packing sleeve on his head and kept putting it back on after I took it off. I thought he was just being silly, but it turns out he had diabolical reasons. Next post for why! Alt text after that. #CatsOfBluesky #CatShenanigans
Happy Saturday! Here’s a short video showing some clips of me painting my cookie landscape Bee Dancing with Daisies, acrylic on panel, 12”x12”. Prints on my website. Super busy working on a bunch of cookie landscapes for my 2026 show. #art #painting #paintingprocess #traditionalpainting #artlover
An Indian MP criticizes Narendra Modi and his government for visiting Israel after the Gaza Strip genocide, and pays tribute to Iran’s Supreme Leader Ali Khamenei as a martyr. English subtitles.
The Tobacco & Vapes Bill is now law.🎉 Today’s Royal Assent reflects the hard work of Directors of Public Health & partners in ending smoking harm. 👀 Read more of our member's reflections on our website ➡️ bit.ly/TobaccoAndVa... @felly500.bsky.social @wisemanalice.bsky.social
The second crew member of the downed F-15E has been rescued. On Friday, it was shot down over Iranian territory.
Fam, I've been hearing quite a bit about the new Clone Wars Ahsoka Tano skin that came out in Fortnite. It's been on my mind for a few days since I heard about her, so I'm going to see if can install and play the mobile version of Fortnite and earn her before the event ends. Wish me luck, Fam. 🧡
And every election cycle, they promise they’ll fix the problems they have spent decades creating!
3 days 72 hours and the Syrian rebels are back in Aleppo. The Syrian Arab army isn't just on the backfoot, its tumbling backward while trying to stay upward. While Assad's allies are otherwise preoccupied, Russian airstrikes aren't tipping the balance enough to stop the advance.
🥋🥊Arbocius picks up where he left off in R2, dropping Sakai with a spinning crescent kick.
Ezequiel Tovar hits a solo homer to put the #Rockies up 2! First homer in 187 PA for Tovar
Um... Hackers have actively exploited a major security flaw in Meta’s AI support chatbot, tricking it into handing over full account access and bypassing two-factor authentication 🎥🎙️mattjayy - Instagram Al support chat starts handing over access to any account.
Ossoff: "This is what small men like Donald Trump and JD Vance and Stephen Miller will never understand. That our national greatness flows not through our blood or our genes, but through our ideas. Americans are not a race, we're a people united not by ethnicity, but by our shared convictions."
Ear movement system now correctly works for smile, frown and surprised. Very fun introduction to flux to figure this out #resonite
It's National Weatherperson's Day and you're remembering every disaster movie that started with 'the meteorologist was right' 🌪️⚡ Respect the forecast or become the cautionary tale. #WeatherpersonDay #DisasterMovies #STEM #ScienceRocks
#MovieReview #Pressure 🍿🍿🍿1/2 (Out of 5) Wonderful Performances, Interesting Historical Information, Slowly Presented Directed by Anthony Maras from a screenplay by David Haig and Maras (Based on the play ‘Pressure’ by Haig) - the film is a interesting story that... Review: boxd.it/eAi25z