On the Beyond the Hyphen podcast, I spoke with Mark Li – an incredible high schooler at River Hill – about an issue that’s top of mind for so many young people in this country: the affordability crisis.

Big News: At the House Armed Services Committee hearing, I used my time to ensure Secretary Hegseth committed to finally releasing the $400 million for Ukraine that Congress bipartisanly authorized.

I didn’t come to Congress to bicker with Cabinet secretaries - I came to get answers and deliver for my District.

🇺🇸 This year is the 250th anniversary of our great nation – that’s 250 years that We the People have had a say in this radical experiment of self-governance. That's why I want to hear how you are continuing to be part of this great democratic experiment.

As your member of Congress, my job is not just to be your voice in Washington – it’s also about being on the ground, helping our neighbors on their hardest days. That’s why my team and I will be hosting our first #MD03 Constituent Resources Fair on Thursday, May 28, at 5:30 PM in Howard County.

Having represented the United States Naval Academy for eight years, I've seen firsthand the impact that cultural, religious, academic, and identity-based student organizations have made on our midshipmen – preparing them to handle complex missions and lead diverse teams around the globe.

This is micromanagement at its worst. One of the most important roles of the Department of the Interior is to issue grants for communities across the country – communities represented by Democrats and Republicans alike.

Happy May Day! 💐 Every year on May 1st, homes and businesses around Annapolis are decorated with floral arrangements to usher in the celebration of spring. This tradition started back in the 1950s and has grown citywide and is still going strong 70 years later.

I took a moment after votes this week to call back Abigail, a sixth grader who reached out to my office about a school project! Especially during busy weeks in Congress, I’m so grateful to speak with young people who continue to lean in & participate in their government as our Founders envisioned.

In honor of Police Week, I took a moment on the House Floor to recognize 20 incredible members of the Annapolis Police Department who received the Life Saving Award and the Meritorious Service Award for their heroism and outstanding service.

Happy St. Patrick's Day 🍀 #reels #stpatricksday #luckoftheirish #irish #jenniesworld

A real bid for the sale of #VWFC has been made, with the plans to move them to Las Vegas. Is there a silver lining we can take from past relocation stories in #MLS? Probably not, but positive thoughts are good thoughts Video: youtu.be/c9brEpDJfR0 Audio: linktr.ee/thedppod

The Supreme Court weaponized the Voting Rights Act against the very people it was written to protect. “Destroying Black representation in the South.” Jim Crow 3.0

🟣25N | Día Internacional pola Eliminación da Violencia contra as Mulleres Tócanos frear as violencias machistas. A desigualdade estrutural persiste. En CCOO Servizos esiximos tolerancia cero. 💻 Manifesto: ccoo-servicios.es/html/62721.h... @ccoo-servicios.es

Find Stephen Colbert's most recent interview with Sir Ian Mckellen. The speech at the end...Brilliant #entertainmentnews

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This is my first shot to join the video game industry. No experience, no contacts. Just a computer in my bedroom and youtube tutorials Drop a Wishlist if you want more indie games!

Walking into the week! 👩‍💼📉📊📺🎥 Makeup + Hair @vladisangelsmakeupandhair 💙🫶🏼 #businessattire #business #businesswoman #stylepost #womeninbusiness #womensfashion #outfit #outfitoftoday #ootdfashion #outfitinspiration #outfittoday #outfitinspo #ootdmagazine #businesslife #businessmindset

An Indigenous child is abducted and killed and the Australian media which routinely ignores Aboriginal suffering and paints First Nations people as a threat or a stereotype .. cannot look away. “Truth Lies&Media” has just dropped!⚡️ Promo Match Frame Editing #auspol #NewsCorpse #Trumpenstein

If it looks like a duck, walks like a duck and quacks like a duck… It’s probably a duck. @fordnations insider deal for Ontario Place smells just like his back room deal for the Greenbelt.

I’m already seeing the prices of products I sell go up due to the Tariffs! #trump #tariffs #tradewar #trade

🧪 Dino's used sunlight to hatch their eggs 👉 The dinosaur oviraptor hatched her eggs in a unique way. She used both body heat and sunlight, according to new research in China. Because of the shape of the nest, they cou... 🔗 whyrwe.com/@26/0320-1950 #️⃣ #whyrwe #factuallyfun #science

Check out this week's Grantees in the News and see how our grantees are serving their communities! 🎥

"Day 093, orbit 1439 — Sunday morning science episode #7: static electricity" 📸Adenot Sophie @soph-astro.esa.int (if this is official account here, sorry if not) x.com/Soph_astro/s...

🤖 Eugene Emeralds 🔁 by SFGProspects JV Just Bombs! Jancel Villarroel hit another baseball very hard to pad the Ems lead #RootedHere

Russia’s inability to wage war and its disregard for human life lead to these senseless war crimes. Even amid the killing of Ukrainian civilians, Ukraine has preserved its values. Full support for Ukraine now — no concessions, no empty words, only action.

🇩🇪🥊 #StPauli vs #HSV in #Hamburg in 2021. #hamburgerhsv #bundesliga #germany #deutschland #football #soccer #footballnews #footballfans #footballsupporters #footbalkculture #fyp #bluesky #sport #sports

The Ebola outbreak in the DRC shows why President Trump’s withdrawal from the World Health Organization and humanitarian aid cuts are a big mistake. Infectious diseases don't know borders, and the Trump-Vance Admin’s chaotic and anti-science health policies make us all less safe.

Dray taught Harrison Barnes well 😂

Collateral damage ¯\_(ツ)_/¯ AJ & Lulu are streaming on #youtubegaming & #twitch every Thursday at 7pm PST! #streamer #gaymer #queer #youtube #indiegaming #lgbt #mecha #anime #mechaanime #retro #retrogaming #nanao #robotalchemicdrive #ps2 #ps2games #sandlot #enix #jrpg

This is not even mentioning the literal arming and trainjng of the fascist contras during this time, look up Iran contra, but the point stands: If you stand for democracy, you stand against imperial sanctions and you cannot have one without the other.

The Reds on target 😮‍💨 #TeamPixel

Around 40 Israeli settlers crossed into Syria today, reaching 500 metres into the country before being forced out of the country. The IDF have detained the invaders, however, incursions like these are rarely punished by the Israeli courts.

It’s been a rough week for Vice President Couch Fornicator. #vance #iran #pope

A good third of you ngl

Felix Rosenqvist puts down another average over 232 mph! A monster run! Can he complete the hat-trick for pole in the Fast 6? #IndyCar | #Indy500

Day 7 of the Jurassic World Advent Calendar my dudes oh and we got marvel rivals !drops See you there? 👉🏻👈🏻 www.twitch.tv/njayrassic

Help Feed Gaza Now - Our Distribution From October 27, 2025

President Putin: they're not shy about anything. They went & killed Sulemani, the Iranian General. you can judge him however you want but this is an official in another state. they killed him in the territory of a third country. (donald trump killed Gen. Sulemani in 2020, in Iraq) (ivan_8848)

#MonsterHunterWilds #MonsterHunter Mmmmm deep fried Gelidron... never thought I'd be craving giant volcanic salamander.

Highlight Queens: She Can’t Stop Doing This at MLB Games 😭🔥 Caitlin Clark shows up at another MLB game and somehow turns it into another hat moment 😭🔥 fans can’t keep up anymore… #CC22 #CaitlinClark #FeverRising #NowYouKnow #FromAnywhere #IndianaFever #WNBA

This country didn't forget soccer after the 1994 World Cup, MLS started in 1996 and we've qualified for every World Cup save 2018 since. The 1950-1990 drought was when it was deliberately ignored. Young people don't remember the open derision it was treated with.

#Whale sees #baby.

Today on Naked News, Whitney St. John is hosting, we've got a new audition from a cutie named Kadie, plus Eila Adams is taking a look at the hottest celebrity lingerie brands! ➡️ www.nakednews.com/home?_utm=so...

These Ashwagandha Gummies are designed to help support relaxation, stress relief, and overall balance so you can feel calmer and more refreshed every day 😍 👉 Shop now at hersolace.com #Ashwagandha #StressRelief #WellnessJourney #SelfCareRoutine #HealthyLifestyle

Excellent health!

🚗😊 Just about everyone backed into their parking space in the back row of the WBAL parking lot ... what gives? Jason Newton speaks with a driving instructor on whether it's safer ...

In 2008, millions lost their homes and jobs while we bailed out wall street. If taxpayers are going to save a company, it should belong to the people who create its value, not the execs who drove it into the ground. #MattDodsonforUSSenate #TooPissedOffToBeBoughtOff #WorkersOverBillionaires #VoteNM

@becingber.bsky.social on elected officials v. judges: “It's not actually a decision between unelected & elected. It's a decision between two different elected bodies. And a lot of those questions about war in particular, the Constitution [gave to] Congress."

Magma glass with blurry distortion in Unity URP using Mysitfy FX! ► https://kronnect.com/go/mystify-fx #unity3d #indie #indiedev #gamedev #madewithunity #indiegames #assetstore #unity #unitydeveloper #games

I've gotten better at math since my last live performance, and it'll be behind me on an enormous screen on May 15th.

Just a reminder.. Who this POS is... Ppl are forgetting way too fast...

88 profitable corporations paid $0 taxes last year. Meanwhile, capital gains breaks keep protecting the wealthy while workers pay in full. @itep.org  @amyhanauer.bsky.social breaks down the three biggest problems with the US tax code. #econsky full #mostlyeconomics ep: https://bit.ly/4tVbbuW

Torre Latinoamericana: Mexico City’s Skyline in One Place #TorreLatinoamericana #Mexico #CDMX https://go.casadechiles.com/JWQ4hp

That Sarah Ashlee Barker steal and score is a highlight of the season so far for me #wnba

#spurs #nbaplayoffs #explore #fyp #BreakingNewsUSA Full story: https://jqjo.com/article/ufgeir3z

Ossoff: "This is what small men like Donald Trump and JD Vance and Stephen Miller will never understand. That our national greatness flows not through our blood or our genes, but through our ideas. Americans are not a race, we're a people united not by ethnicity, but by our shared convictions."

Artemis playing tug of war with the puppies. #ThrowbackThursday #tugofwar #puppies #dogparty