Planning is useful — until it’s a nicer way to avoid the first uncomfortable step. Limit prep, pick one micro-action, then start. Reply with your one micro-action for today.

Stop controlling how you come across. Level with people instead. You can't relate to people if you focus on impressing them. Ask questions. Get to know them. Make them feel valued and heard. #AuthenticRelationships #StopImpressing #LevelWithPeople #RealConnections

Wake Up Your Friends

It’s not a communication problem if one person gets punished for being honest. That’s a safety problem, not just a wording problem.

Me: "7:00 AM is too early. 5 days a week is a crime. I only have 3 evenings!" 😴📉 The State: "Actually, you’re supposed to be over there, Comrade." 💀🚩 Guess I’ll stop complaining and go to work now. 🇺🇸 #MondayBlues #WorkLife #Relatable #Funny

I flew for an hour without AirPods and had to listen to the plane engine hum. I thought that was the worst part of my trip. ✈️ Then the "State" told me they’d keep an eye on my family while I’m gone. 💀 Suddenly the engine noise sounds like music. 🇺🇸 #TravelFail #AirPods #Funny #Relatable

70 degrees is not AC, it‘s a dehydrator. I’m out here fighting for my life (and my skin) at 67. ❄️🥩 Apparently the "Comrade" doesn’t appreciate my beef jerky metaphors. The ending is not what I expected. 💀🇺🇸 #AC #AIFilter #Relatable #Comedy

If even things you wanted feel flat, you’re probably disconnected, not ungrateful. Reconnection (not forcing joy) usually brings excitement back. Reply with one micro-habit that helps you feel present.

Wanting more doesn’t erase gratitude — it can come from love for your life, not hatred of it. Reply: what’s one growth goal you’re quietly excited about?

Closure isn’t always about answers. Sometimes it’s the day you decide the conflict won’t take any more of your life. Reply with one thing you did to protect your peace.

It's getting weird - Trump is now saying he doesn't know the contractor for his Lincoln Memorial Reflecting Pool project, after months of claiming he personally handpicked them! Credit: @aaronparnas.bsky.social | Source #Politics #TrumpScandals #GreenScreen

Federal prosecutors have announced charges against former Cuban President Raúl Castro in the 1996 downing of civilian planes operated by Miami-based exiles. MORE: https://www.ktsm.com/us-politics/trump-administration-prepares-to-seek-raul-castro-indictment-as-it-pressures-cuba-ap-sources-say/ 

Enjoy this coffee or tea in the morning. BEST before watching the news or scrolling social media... Sit quietly & about the 10th time you'll feel better. ✌️✌🏻✌🏼✌🏽✌🏾✌🏿 NO 🚫 TRUMP KNOW☮️PEACE

@sciencenews.bsky.social s Without TIME nothing else can exist but some of the TIME, Time comes at us SIDEWAYS - WE ARE LIVING IN PERPENDICULAR TIMES - Time Waves come in at right angles - A New Reality - Pls Retweet-RePost-Review - Amazon.com #books #science

Even when your mind tries to play tricks on you, be kind to yourself.

Man, Rhyne missed Naz Hillmon on an easy look after the pick-and-roll up top. Angel got the offensive rebound to extend the possession, but still. Missed look here. #WNBA

They are all so lovely. ❤️

#NoToDogAndCatMeat #AnimalAbuse #AnimalCruelty #RescueDogs #RescueCats #Vegan #StopAnimalTests #endanimalagriculture #BanYulinFestival #BanFur #SavePigs #Lions #BanCagedLions #BanLionCaptivity #BanLionCaptivityHunting #StopKillingLions #OpenTheCages #NoToCagedAnimals #NoToMeat #NoToDairy #SaveLions

Trusted Tours – 2 – Boston: See the best of Boston for less 🗽 From trolley tours to harbor cruises and top attractions, explore history, landmarks, and hidden gems with discounted tickets: CLICK ON: partner.trustedtours.com/Boston?PID=1... #SearchStormDigital

Happy 17th anniversary to Super Smash Bros. Brawl, a Nintendo Wii game that was released in North America on March 9th, 2008.

May 12, 2026. A storm with strong winds and hail has hit northern Italy. Windows have been shattered in shopping centers and on cars, fallen trees have blocked roads, and the agricultural sector has suffered serious damage.

You can always count on Disney’s Grand Californian Hotel & Spa to go all out for a celebration and to commemorate 100 years of Winnie the Pooh, there’s an absolutely adorable new confectionery in the hotel lobby that’s cute enough to eat. But… please, don’t try to eat this.

Recommended vaccines for children do not cause autism, ADHD, eczema, or diabetes, and (I CANNOT BELIEVE I HAVE TO SAY THIS) are not manufactured to harm children. If you have questions about vaccines, please speak with a healthcare provider.

🚨Italian Navy training ship Amerigo Vespucci is in New Orleans ⚜️ MAY 28 - JUNE 1 🚨 The vessel arrived as part of the "Sail 250" maritime celebration commemorating America's 250th anniversary. An impressive flotilla of tall and military ships

ABS confirmed in #Diamondbacks at #Giants (Top 2). Nolan Arenado challenged the called strike. Called strike confirmed. HP: James Hoye | Upheld 55.0% (33/60). Result: Nolan Arenado called out on strikes.

📹 FULLTIME - Match highlights 🟣 Inter Miami 6-4 Philadelphia 🔵 ▪️ Highest scoring first half ever (4-4) ▪️ Second most goals in a game (10) ▪️ Hat tricks from Milan Iloski and Luis Suarez #MLS #INTvPHI

Still think Google Maps SEO is just stuffing keywords into your business name? Think again. ❌ In 2026, AI search models like ChatGPT & Gemini look for real trust signals, not hacks. Local SEO is evolving fast. Build true authority or stay invisible. 📈 #LocalSEO #SEO

‼️The Tuapse oil refinery in Russia, already targeted by 🇺🇦 drone attacks on April 16, has been hit again overnight 📽️. Also, the special unit Prymary struck successful 2 Russian large landing ships used against #Ukraine, and put them out of action in temporarily occupied Crimea.

what are you still expecting life to fix for you? #HarshTruths | Life Is Not Fair | Jazz vibes ebonyqushae.bandcamp.com/track/life-i...

“When you lie on your resume”

When elected officials do something blatantly against the public interest, they can be voted out. The same is not true for Philly's school board — so holding them accountable is that much harder, @lisamhaver.bsky.social says:

Megan Fox in Jennifer’s Body (2009) #MeganFox

Momentum loves follow-through. Starting matters. Finishing compounds. More reflections → https://www.amazon.com/author/flumultus #Flumultus #Momentum #Discipline

No one would sit down at a craps table where one player gets to pick how the dice land. But today that’s how many prediction markets work. @ChrisMurphyCT.bsky.social and I have a bill to fix it.

✨ New Collaboration Alert! We are pleased to share our new collaboration with the Carbon 4 Soil Quality project, an Interreg Euro-MED Programme dedicated to advancing sustainable soil management through carbon farming.

Apparently it takes three (3) days of not being able to eat proper food before i make a song about it.

LORD OF POINTLESS WAR!!!! KING OF THE PEDOPHILES!!! #trumpsucks #BLUEWAVE2026

PAZ NO MUNDO … 🤍 #brasileira #paz #amor

Rolling Stones full size Tongue from their stadium tour, now available for sale, the only one in existence to be offered for sale! This is the ultimate RocknRoll display piece, for the serious collector or Stones fan! #RollingStones #The Stones #NoFilterTour #StonesTongue #rocknrollcollector

P48: Project Impact_ Beyond Numbers to REAL Change & Stakeholder Value! PM Cowboy Podcast #48 — YouTube Topic: What’s New in the PMBOK® Guide — 8th Edition Guests: Dirk Withake & Daniel Hendling- PMBOK Contributors

They don't want education. They want control. Watch this week's episode on YouTube: youtu.be/voC6eq--QOs

HENRIK LUNDQVIST SURPRISES FANS IN THE STANDS Some of those in attendance at Lenovo Arena in Raleigh had their dream come true last night during the game between the Carolina Hurricanes and the Montreal Canadiens. INSTAGRAM NHLAUS / WOW MEDIA CHANNEL Pub 30 maj 2026 kl 08.36

Any potentially good animated pitch that ends up getting transmitted by the virus that is 🅰️👁:

I-279 @ MM 12.3 (MCALEER RD) 🕒 6:42 AM - 6:43 AM ET (3x speed) 🌡️ 49°F | Clear 📍: 40.575370,-80.093170

Out knocking doors together across Long Island. Walking through neighborhoods and having real conversations about the future of our communities. Real change starts in our communities. That change happens at every level, from state government to Congress. We’re stronger when we work together.

THE GRASS IS GREENER THE SUN IS SHINING THE BIRDS ARE CHIRPING THE DEPRESSION IS GONE AND THE WORLD IS HEALING

Don Jr. and Eric Trump selling drones to the Pentagon?

Spike Maltese Le pop out for walking 🧡 🐕 #dog💜 Sweet 😇 💜 #LoveMyLife #LivingMyLife #Blessed #KayKayLe 💜🙏🏻

Some photos from my first film roll #winter #snow #filmcamera #edit #liminal #nostalgia #dreamcore #nostalgiacore #weirdcore #photography

A huge welcome to our first-time exhibitors! 👋 Be sure to: ✅ Stop by their stands to say hello ✅ Learn more about their products & services ✅ Make new sector connections 👉 Secure your FREE ticket now: bit.ly/4nm0yiL #PharmacyShow #PS25UK

SC, it’s time. Primary early voting starts Tues. May 26 at 8:30 am! Jaime Harrison said it best: It’s about our voices, communities, & future. Send a message to the SC legislature- we WON'T go quietly. Vote early and take some friends! #VoteEarlySC social.demcast.com/s/q3sru1mb

UNIVERSAL HEALTHCARE NOT ICE & WARFARE PATIENTS NOT PROFITS CARE NOT CUTS #PassNYHealth #Medicare4All #nokingsnyc #nokings

Says everything it needs to in the time it takes: Holdin On (Kaytranada Remix) [Mixed] by Flume.

It’s Election Day, Orange County! Having some great conversations with CA47 voters across our district, starting in Irvine. Thanks for voting y’all! This is what democracy looks like!

Your Green Party councillors are here to help 🤝💚 📧 Here's how to get in touch with them! *Bradford Greens website update coming soon!

2 June — UMM QASR, IRAQ The MSC SARISKA V was hit by TWO PROJECTILES while docked at Umm Qasr. The crew was reported safe. Iranian media linked the strike to retaliation for the earlier U.S. action against Lian Star, making this the next key ship incident in the chain.

Democrats AND Republicans when a politician supports massive AI data center construction:

Mesmo às vésperas de seu julgamento no TSE, Cláudio Castro ñ se intimidou e fortaleceu a base de Douglas Ruas. Mas os ministros André Mendonça e Cármen Lúcia diziam q era um salto interpretativo a renúncia de Cláudio Castro ser manobra para escapar da cassação e interferir no formato da eleição

You’re welcome.