Our democracy is under attack. But instead of storming the Capitol, Republicans are gerrymandering maps to weaken Black political power and silence the voices of millions of Americans. We must meet this moment with urgency to ensure democracy works for all of us.

I visited my constituent Carlitos at the Adelanto ICE facility. ICE shot him in October. His gunshot wound is infected, his hand is purple, and he’s suffering immense pain—and ICE refuses to give him proper care. I won’t stop fighting until he gets the care he desperately needs.

If House Republicans think that the president should do their jobs by unilaterally declaring war, then they shouldn't keep their jobs. Why would anyone decide to give up power or the voices of the people they represent?

We clapped back, boo. 👏 Bondi, you is fired!

Trump and Republicans are protecting pedophiles.   Release all of the files. Release the names. Protect survivors.

Kristi Noem was making bad decisions, had conflicts of interest, and failed to take accountability. That's why she got canned.

Most Black Members of Congress, like me, are not from majority-Black districts. @cbc.house.gov works for ALL Americans to ensure a rising tide lifts all boats. While we fight back against SCOTUS' ruling that dilutes Black voting power, we'll keep representing the people.

Health care cuts are hitting our communities hard. The Saban Clinic, opening next year in my district, will help working families access the compassionate, affordable care we all deserve. Was proud to celebrate its groundbreaking!

My constituents, like Mae, want an honest, courageous government. It’s time for our leaders to choose the American people.

Last week, I spoke out against Trump removing an exhibit on the history of slavery at The President's House in Philadelphia. On Monday, a​ ​federal court ruled that erasing this history isn’t just immoral—it’s illegal. Now petty Trump is trying to appeal that ruling. Shame. whyy.org/articles/pre...

Imagine a world where your past isn't a memory, but a destination.Chrono-Shifters of TomorrowFollow @quietcipher for more content🔗 Link in bio for more | quietcipher.comFollow for more futuristic content#futuristic #scifi #technology #future #quietcipher #cyberpunk #ai #dystopia

#Habs Martin St. Louis on Game 6 6 mindset "If you spend so much time telling them how important it is, you raise the level of stress. To me, it's just another game. Let's go play. The nets will be there in the same spot, the blue line, the red line—let's just go play." #GoHabsGo #NHL #Hockey

This is life! This is community! This is beautiful!

A message from the winter stars. Wishing you a cozy and peaceful night. ❄️🏡✨ #GoodNight #Peaceful #WinterVibes

Land Vegetation Data Three major classes of plant pigments observed March 2024 to March 2025. Chlorophyll controls potential photosynthesis, carotenoids and anthocyanins can aid #photosynthesis and help to provide protection to plants. #Chlorophyll NASA SVS Learn More: svs.gsfc.nasa.gov/5548/

"We aren't playing kitty horse." Legendary Strength Coach 𝐀𝐥 𝐁𝐢𝐚𝐧𝐜𝐚𝐧𝐢 on why every single rep matters, and why 80% of the game happens between your ears. If you want to know how he built the bodies of the greatest Kings team in history, don't miss this one. Available Monday, January 5,

“I never thought I could get into an Ivy League”... Well, Kayro, you did it! And Harvard is lucky to have your intellect, creativity, talent, warmth, kindness, work ethic and determination. A big High 5 to you ✋

At a recent Devex event, Veronika Mora, Director of Okotars Foundation HU, and STROIKA Co-founder Tatyana Margolin warn that authoritarian regimes do not fade on their own, emphasizing that fighting them is a marathon requiring long-term resilience and relentless pushback. #civilsociety

What are the priorities of the U.S. International Development Finance Corporation? Conor Coleman, head of investments and chief of staff at the institution, lays out the DFC’s areas of focus as it aims to align with U.S. foreign policy. #deveximpacthouse #globaldevelopment #developmentfinance

You’re trapped in the last tv show you watched, where are you? 🖤

When healthcare is cut, when Medicaid is reduced, when services disappear, the impact is not theoretical. It's a child losing access to therapy that helps them communicate. - Theresa Luoni, #NJ07 resident

Get ready for Ocean City’s 71st Night in Venice on July 25! This year’s theme, "Stars, Stripes and Christmas Lights," brings Christmas in July to the bayfront. Plus, look out for 2 brand-new youth pageants on July 15 #OceanCityNJ #NightInVenice #OCNJ #ChristmasInJuly #Summer2026

Global Fault Lines ➜ The US and Iran have extended ceasefire talks in Islamabad; oil prices have surged; Peru has held a fractious election; Brazil’s fugitive lawmaker has been detained; and antisemitic attacks have escalated in the UK.

Xavier Becerra has worked and represented individuals with developmental, intellectual, & mental health issues. He has been an advocate for disability rights throughout his career. With landmark legislation, and targeted civil rights enforcement. Vote for Xavier Becerra for California Governor.

12pm Vancouver Public Library downtown, crowd gathered for #NoKings protest, Vancouver BC

Some people ask why parts of the trail don't run right next to the tracks. Sometimes a different route is less expensive, more scenic, or easier to access. The trail doesn't have to follow the tracks exactly. It just has to connect. The goal is a continuous trail across the county.

Jesus came from Palestine not modern day Israel. 🔊

Plato knew a thing or two. Problem is our governmental system still ignores his advice. In the UK our electoral system is specifically designed to enhance these shortcomings. If we don't get electoral reform before the next election, the consequences could be catastrophic for this country.

'We're at the Labour Party Conference to deliver one clear message - physiotherapy keeps people, the NHS, and the economy moving.' - @ashjames10.bsky.social Tag your Labour MP to invite them to visit the CSP at stand J4. #RightToRehab #Lab25 #LabConf25

Peacekeeps should come to #Ukraine to inseminate Ukrainian women! -> Indian and Bangladeshi guest workers came so far. Not sure if his plan works out. https://xcancel.com/mylordbebo/status/2058992839468441674

Amid speculations on power transition, Deputy Chief Minister DK Shivakumar supporters in Mysuru offer special prayers - Watch #DKShivakumar #Karnataka #Siddaramaiah

We are excited to announce that the Society's trusted resource, You and Your Hormones, is now on Instagram! ✨ Follow us today @yay_hormones or via www.instagram.com/yay_hormones and join a community dedicated to making hormone health easy to understand! #YAYHormones #BecauseHormonesMatter

In a 6-3 ruling, the Supreme Court upheld a lower court ruling prohibiting state lawmakers from using skin color to determine voting districts. Src. youtube.com/shorts/eCiXg...

PACE News Reel Germany - What Is The Oldest Cannabis Fossil Ever Found More at....https://youtube.com/live/orjIfNbFZc8?feature=share Psychedelics & Cannabis Educational News - Monday and Thursday 10amET #cannabis #marijuana #marijuananews #pacenews #paceradionetwork #news

☕ Toda la información de Ourense, con El primer café de La Región En formato podcast y vídeo ⤵️

Baby bekommt Herpes! Ich glaub es hakt!! #realtalk #kinderschutz #deutschland #menschlichkeit #gerechtigkeit

🔹 ASTTBC Job Board 🔹 The City of Richmond is hiring a Project Manager to join its Engineering Design & Construction team. Learn more and apply: tre.tbe.taleo.net/tre01/ats/ca... More opportunities for technology professionals: asttbc.org/public/job-b...

New No.9 #LFC

K'Andre Miller really found Jordan Staal's stick, which was set up between Josh Anderson's legs. Insane feed.

Did you know you can create your own ringtone on iPhones this is how #iphonetipsandtricks #tipsandtricks #iostipsandtricks #ios26 #iphone17series

LA Food Deals — Apr 13, 2026 🍔 Jack in the Box — Free Jumbo Jack w/ large drink purchase (33% off) 🍔 The Habit Burger Grill — Free Double Char w/ $8 min purchase (48% off) 🍟 McDonald's — Free medium fries w/ $2 min purchase (33% off) More deals at lahomewin.com

Iranians will pay dearly if the Islamic Regime survives this war, warn Iranian-Canadians Reza Akbari, Pegah Salari, and Nooran Ostadeian on a must-watch episode of #RealTalkRJ. 👀 FULL: rtrj.info/031126RTRT 🎧 FULL: rtrj.info/031126 #Iran #IranianRevolution2026

🚍🌍 UCS is keeping an eye on the Surface Transportation Reauthorization(STR) because it shapes how the US moves—and who benefits. For decades, highway projects have divided and polluted communities. It’s time for a better approach. Learn more in our recent blog: act.ucsusa.org/45fndps

The Bearer of the Curse Who Laughs?

There's only 1 thing that makes Lu Dort's flagrant foul on Nikola Jokic make sense...

Every corner I turn there’s another Easter procession. Absolutely love it. #Malaga 🇪🇸 💚✌️

🇸🇪🇫🇷 Video: Swedish Armed Forces welcoming French aircraft carrier Charles de Gaulle to Malmö. #NATO allies #StrongerTogether Video: Försvarsmakten

A new episode of The Disinfo Detox is now live. We go beyond Epstein to examine the forgotten sex scandals, media cover-ups, and power structures that taught the system how to survive exposure long before his name was known. 🎧 Link in comments. @sydneysullivanphd.bsky.social @ck-dickey.bsky.social

Let's go to the mall! Photos from a struggling shopping mall on a Saturday afternoon in a small town. A few people strolled by, two of whom were there only for walking. #Photography #MobilePhotography #VideoVignette O Tempo de Deus, Clara Mendes (Epidemic Sound)

Trump is pump-and-dumping the presidency—just like everything else HERB CRUSTED RACK OF LAMB - recipe on my Substack!

Personal space, Climbot! Cairn’s QOL update gave Climbot a better idea of your bubble, meaning he will stay farther away from your climbing spot, even in Free Solo mode!

TONIGHT at 9 on SOPBS: The American Revolution EPISODE 5: The Soul of All America The French-American alliance changes the war and moves it to other theaters; navies battle off England and in the Caribbean, while armies advance in Indian Country and the South; the British take Charleston.

Punch and his Human Dad 💞

MAGA Morons are getting exactly what they voted for unfortunately for decent people. #Trump #MAGA #MAGAMorons #belairviv #republican

PAUL GOT SPEARED 😭😭😭 #WWERAW

NON MOLLA MAI MATTEO! 🛡️🪖 Scambio manifesto della partita di Arnaldi: l’azzurro lotta su ogni palla, anche quando la situazione di punteggio è critica 👏🏻 #EurosportTennis #RolandGarros

🎯🎯🎯 Spot on by Russel Hartley #cheating

🔴Finaliza el registro de la UCO en Tubos Reunidos en el marco del caso Leire ▪️La entrada en las sedes de esta empresa obedece a la investigación sobre supuestos irregularidades en la concesión de ayudas públicas por parte de la SEPI 🎙️Jon Cordero | @rtvepaisvasco.bsky.social

'The Odyssey' website shows you how the film looks in different aspect ratios 🎞️ 🎥 jeremylovesyall | TW

Turn Your Backyard Into a Water Park! 💦☀️ #splashpad #summertoys #waterfun #backyardfun #kidstoys #amazonfinds #familyfun #outdoortoys #trendpickz #summeractivities #dogtoys #viralproducts