WATCH: Protein packed foods are all the craze, but how much is enough? Watch GMNW tomorrow at 6 to hear from local dieticians about what your family needs.

MONDAY ON GMNW: Is your credit score in free fall? There are ways to help.

Jack Wallace and Derek Deis are on scene at Super Bowl 60, where kickoff is just hours away at 3:30 p.m.

The "South Hill Rapist" Kevin Coe was released today. One of his survivors, Shelly Monahan, sat down with 4 News Now following the court hearing. Hear her full story tonight on 4 News Now at 6.

WATCH: Holiday spending can be stressful. Watch a new Money Saving Monday on Good Morning Northwest for tips to create a beautiful holiday without breaking the bank.

Federal budget cuts have forced KSPS to cancel its free summer camps, leaving families scrambling. Watch Good Morning Northwest this Monday for information on affordable options for your kids.

Are you prepared for life’s financial curveballs? From rising prices to surprise bills, an emergency fund can be your safety net. Natalie Grant will show you a few tips to build an emergency fund Monday on GMNW.

Help your teen turn their allowance or side hustle into last savings. Watch GMNW at 6 on Monday.

TONIGHT: At home, you can control what your kids eat. But for kids with allergies, how are they being protected at school? Kirstin O'Connor goes behind the scenes tonight on 4 News Now at 6.

Ever wondered how they get all the stage equipment in for the shows at the #SuperBowl? Here's a behind the scenes look!

English Slang:How to Use It! 3😎✨ Slang is a natural part of everyday English, especially in casual conversations, movies, and social media. I 🎓 Start learning here: 👉 englishmasteryhub.com/courses/ #LearnEnglish #EnglishSlang #SpeakEnglish #EnglishVocabulary #EverydayEnglish

Put forward a practical set of ideas (thank you Manchester University) on new developments recovering and using storm water and saving money on bills. Labour rejected, but lots of votes from Lib Dems, crossbench and even some Tories. Labour ignoring good ideas @GreenJennyJones

#BTTC - #Shit4Brains called 'A Day of Love' slush fund recipients! @neverstopthefight.bsky.social @kygrannyof12.bsky.social @gwenie.bsky.social @coko.bsky.social @auberon.bsky.social @jtruss-24.bsky.social @garythoren.bsky.social @mblue.bsky.social @itistherealjas.bsky.social @schasse60.bsky.social

The reason why Phil Berger lost his primary isn't complicated: he and his family are out of touch, corrupt and arrogant.

110 votes in favor, zero opposed: The coalition’s bill to dissolve the Knesset has passed its first reading.

The Outdoor Recreation Scheme supports Landowners who allow public access to walking trails. Our Rural Recreation Officer coordinates trail management and supports new trail development across the County. Visit stdc.ie/outdoor-recr... or contact John Egan​​​​ at 087 0556465 or johnegan@stdc.ie.

🎉🍫 #FreddoFridayWinners 🍫🎉 A huge congratulations to this week's #FreddoFriday champions, Maidstone Grammar School for Girls. 🥇 Your hard work and dedication on Educake has paid off! 🐸 Keep up the amazing effort and enjoy your well-deserved chocolate victory. 🥳

Are you wanting to learn about government contracting? All THE LINKS ARE ON MY PAGE! #Money #samstream #smallbusiness #governmentcontracting #samgov Samstream.ai samstream software is the best government contracting software on the market.

shoot 2 Shoes at 2 Springs in 2day's 2rbo 2nnel. follow link 2 play: play.google.com/store/apps/d... #TonisTurboTunnel #indiegame

You can't expect a regular middle-class couple to pay $2,433.27 a month for a premium. Republicans in Congress are making it harder to see a doctor or pay for health coverage. All so billionaires and big corporations can get another tax break. - Audrey Horn of Omaha NE

COBB-1073: Barrett Pkwy at I-575 Looking West 🕒 1:03 AM - 1:05 AM ET (8x speed) 🌡️ 70°F | Overcast 📍: 34.014400,-84.559000

Trump can be defeated. Listen to this episode of Gaslit Nation on how cults can’t last forever: https://loom.ly/Kq5hBwI #oligarchy #dictatorship #dictatortrump

Trump Johnson Hegseth Patel RFKJr Vance @mortenc.eurosky.social @cairndaddy.bsky.social @blizzjj.bsky.social @sylvietg.me @millieanderson.bsky.social @blizzjj.bsky.social

I saw this in Leadville CO, it seems to require plenty of alcohol

They are demons. It doesn't make sense to me that this is fυcκιΝ happening either.

„Vergangenheit trifft Gegenwart. Unser Legacy Trikot ist ab 19:04 Uhr in unserem Onlineshop erhältlich: tsvbayer04.shop Bestellt gleich den passenden Sticker mit dazu und erhaltet das Paket für 2 statt 3 Euro.“ #bayer04 via @tsv_bayer_04 | X

"There's a security alarm out for you!" "Doctor Who: The War Games" episode 5 (1969). #DoctorWho

🚀 Everyone should be able to play our games — so we’re thrilled to drop the Astro Burn Mini Demo, now live and playable right in your browser. Play it here: gamejolt.com/games/Astrob... #IndieGame

Operation #MarketGarden. American 101 Airborne Division troops on their way to new positions. #WW2 #HISTORY

Epstein survivor Juliette Byrant: "My name is Juliette Bryant. I'm an Epstein survivor. You want girls to testify under oath. Well here I am testifying but everything I said is true. Unfortunately a lot of the girls who testified died. Maybe it's about time that you and your husband testified too.

This is what they're fighting for🇺🇦❤️... Ukraine’s strength is in the people who refuse to surrender.

People's view on ICE Liberal vs. Leftist! #Freepalestine, #Justice, #progressivism

NBC Must See TV Tuesday Lineup Promo Recorded May 22, 1995 on NBC/KYW-TV 3 in Philadelphia, PA #promo #advertisement #television #NBC #MustSeeTV #Wings #Frasier #Larroquette #FreshPrince #KarynParsons #TVseries #sitcom #seasonfinale #wedding

#catsniorfriday #cats #cosmiccatvenus #catsofbluesky. ~ Where is it? ~ What is it?

SEN. SCHMITT: Folks who were victimized by the Biden regime should be compensated. That's just a central tenet of our judicial system CASONE: Would you support guardrails so that J6 rioters do not get payouts? SCHMITT: That's not a 10 second answer (Not a no!)

Our Campaign Kickoff is this Weds at the Daily Brew! Register here: https://twp.ai/4hq9el Please join us on 4/22, 6:30-8:00, @TheDailyBrewLounge in N. Falmouth. I believe Bourne, Falmouth, & Mashpee residents deserve a fairer government that works for them, not the top 1%. 1/2

The America 250 thing is now just a standard Trump rally lol

The coldest Mic’d Up moment of All-Time Original post

Look at this precious face!

🚨 First Look at Rocket League on Unreal Engine 6 A new trailer gives us an early glimpse of the game running on the next-generation engine. Do you expect a significant difference in the experience, or just cosmetic improvements?

Tell Bibi...

Understandable, but counter argument…

Boomers... It's not too late to change your mind. #snl #epsteinfiles #trumpcoverup #iceoutofca

Good evenin', breakin' news 🇺🇸 #YTP #DrStone

Furry alternate reality lore is the best way to deliver the drama 💅

Two teens were arrested and charged with taken a 3-foot-tall teddy bear from a chocolate factory in the Loop. While officers arrested them in about an hour, see why some say the resources to retrieve the bear could’ve went to something else. Find this story on CBSChicago.com.

Im bosnisch-kroatischen Grenzgebiet versorgen wir täglich Pushback-Fälle: erschöpfte, durchnässte, hungrige Menschen. Wir geben Kleidung, Essen und organisieren für Notfälle Transporte ins Spital oder Camp. Danke an alle, die nicht wegsehen. AT20 2011 1842 8097 8400 Kontoinhaber: SOS Balkanroute

Today, CMS recognizes World Quantum Day, a global celebration of the science behind quantum mechanics and the innovations it inspires. From cybersecurity to medical research, breakthroughs in Quantum Mechanics are shaping the future of how we live and work.

Trump Doordash's McDonald's to the White House, for bizarre press conference. -via @aaronparnas.bsky.social

1/2) #UkraineWar air raid ⚠️ — May 28, ~4:00 AM local: AFU Air Force reports UAVs moving toward Kharkiv, Pavlohrad / Dnipropetrovsk region, and Opishnya in Poltava region from the east. Explosions reported in northern Kharkiv region and Dnipropetrovsk region […] [Original post on mstdn.social]

Ellie isn’t in the Epstein files but she is in the #nycacc Euth list! She needs you now! Pls repost this precious girl!

#San sent #Mingi a coffee truck at the Dinero mv filming location 🥰 #ateez #dailymingi

Look, It’s The Same Cute And Cool Cow Woman, But She’s Shocking As Well! That’s Right, Her T-Shirt Isn’t Just For Show You Know! #game #gamedev #dev #pixel #art #pixelart #oc #originalcharacter #character #originalart #original #woman

Me on my Honda CRF300LS Dual Sport! Amazingly Talented Artist: @darkivory47.bsky.social 🐺👔: @lemonbrat.bsky.social #dualsport #offroad #furry #offroadfurry #furryart #fursuit #furryfandom

LOL, already there.

The owner of 8-Ball Lounge in Sarasota said a woman wearing a helmet did thousands of dollars in damage to his business after vandalizing it early Thursday morning. https://www.wfla.com/news/sarasota-county/popular-sarasota-dive-bar-8-ball-lounge-vandalized-by-helmet-wearing-woman/ 

Aviation strikes on enemy fortifications and defensive positions in coordination with attack aircraft and artillery.

Catch up with a master mix of the best of Season 4 including NEW never-before-seen moments like this one. On YouTube! Link in Bio.

Nashville/Antioch Area- A crash moved over Hickory Hollow Pkwy ramp to I-24 westbound 6:09am CT. Get Instant Tennessee Traffic Information Right Now With Commander Chuck's “LIVE” Traffic Video. Saving you Time and Gas Money. commanderchuck.net

Good night Betsy have a peaceful evening.