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maedog4

@maedog4

Endurance Athletes Share Forbidden Knowledge

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More from maedog4

Podiums are cool. But nobody talks about the fueling cups, wet kits, and absolute chaos on the kitchen counter.  Show me your athlete mess. #CyclingTok #GravelTok #EnduranceAthlete #BikeLife #MomTok

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maedog4

Dates. Acquired taste - i know. Good top tube gem. Keep steady zone 2-3 so you can breathe.

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maedog4

70.3 comin' in hot. She ready.

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maedog4

Every endurance athlete has a system. Mine appears to involve forensic-level crotch sniffing in the bedroom. Wow - this is worse than i thought. Forward is a pace.

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maedog4

If you know why this works… you’ve been in endurance sports too long.

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maedog4

I genuinely cannot explain my life anymore. People I’ve never met are introducing themselves at races and talking about Butt Stuff. Honestly? Incredible. #gravelcycling #bikecommunity #cyclingculture #endurancelife

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maedog4

It takes a REAL woman to ride a fatty, on single track mtb trail with zero experience and full send confidence. More than a woman right there. Follow for more sh*t you never knew you needed in your daily doom scrolling. #fullsend #womenwhoride

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maedog4

https://thegravelsituationroom.com

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maedog4

Ladies... Request to join the group. https://morethanmilesgravel.com/

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maedog4

My Favorite Uncle... Uncle Floyd. Brother getting as& deep into cycling... I had to flex my fatty. Follow for more fatty flexing. We do that here.

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maedog4

South East Water Chairman resigns after scathing report! #news #worldnews #uknews #uk #water #watercompanies #southeastwater #england #environment

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Reganelite News 💙

Released on February 7, 1977, Marquee Moon is the debut studio album by the New York City band Television. While it emerged from the same CBGB scene that birthed the Ramones and Blondie, it famously traded three-chord aggression for intricate, jazz-inflected guitar interplay

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Alde Sinaga

𝕆 𝕗𝕚𝕞 𝕕𝕒 𝕖𝕤𝕔𝕒𝕝𝕒 𝟞𝕩𝟙 é 𝕦𝕞𝕒 𝕝𝕦𝕥𝕒 𝕡𝕠𝕣 𝕕𝕚𝕘𝕟𝕚𝕕𝕒𝕕𝕖, 𝕤𝕒ú𝕕𝕖 𝕖 𝕞𝕒𝕚𝕤 𝕥𝕖𝕞𝕡𝕠 𝕡𝕣𝕒 𝕧𝕚𝕧𝕖𝕣. 📍𝔻𝕚𝕒 𝟚𝟝/𝟘𝟝, 𝕠 𝕒𝕥𝕠 𝕖𝕞 𝕊ã𝕠 ℙ𝕒𝕦𝕝𝕠 𝕒𝕔𝕠𝕟𝕥𝕖𝕔𝕖 𝕟𝕠 𝕄𝔸𝕊ℙ, à𝕤 𝟙𝟟𝕙 ℂ𝕠𝕞𝕡𝕒𝕣𝕥𝕚𝕝𝕙𝕖 𝕖𝕤𝕤𝕖 𝕧í𝕕𝕖𝕠 𝕖 𝕗𝕠𝕣𝕥𝕒𝕝𝕖ç𝕒 𝕖𝕤𝕤𝕒 𝕞𝕠𝕓𝕚𝕝𝕚𝕫𝕒çã𝕠. 𝔽𝕚𝕞 𝕕𝕒 𝕖𝕤𝕔𝕒𝕝𝕒 𝟞𝕩𝟙 𝕤𝕖𝕞 𝕣𝕖𝕕𝕦çã𝕠 𝕕𝕖 𝕤𝕒𝕝á𝕣𝕚𝕠 𝕛á! ✊🏼

6 3
Marciano Brito

President #Trump says he doesn't plan to mention, during his #Iran talks, about how his war hits Americans in the wallets and pocketbooks. Just what you'd expect from a spoiled brat born rich.

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justthenews77

@QuantumGuard17 🚨BREAKING: Police just released video of two homeowners being beaten and zip-tied by three illegal aliens during a home invasion in Miami. The Democrat Party let in millions of these thugs and are committed to keeping them here no matter how many Americans are murdered.

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throwingstones@glasshouses

Today’s featured artists are Greg & Fake, Creators of Eisner Winning Santos Sisters. Congratulations guys! All these stunning art is available on our Website. Subscribe to our newsletter so you don’t miss the drop announcement! All our links are in the bio🔗👆🏽👆🏽👆🏽

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PANEL PUNK

Did you know? New College is the only Oxford college founded with an English motto. ‘Manners Makyth Man’ was our founder William of Wykeham’s personal motto. We asked our students last year: ‘What does Manners Makyth Man mean in the modern day?’ What do you think?

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New College Oxford

Reeves' plan: cheaper biscuits, one month of free buses, and energy bills up £209. The crown's plan: £138m for itself, £150m for Andrew. Same country. Different priorities. 👑

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Candice Holmes

Heyy!! How are you doing today? Are you having a great day? #hey #hello #donkey #shrek #movie

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abusebots

The landscape of Artificial Intelligence in Indonesia is thriving. Unlike Western tech sectors that often focus on broad foundational models, Indonesia’s AI ecosystem is heavily driven by localized problem-solving—tailoring technology to support aquaculture, navigate localized

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Alde Sinaga

Is your marketing strategy creating more noise than connection? Discover why LESS might actually be MORE for your digital growth. #SelfMoneyCareDigitalMarketingBlog #aivideo #MarketingMessage

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MADHUKUMAR C

Republicans thought redrawing the Texas lines was going to lead to a series of similar moves across GOP states -- and maybe double-digit seat gains before the 2026 midterms. It hasn't worked out that way. At all.

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Chris Cillizza

For 14 years, public services were left to fall further and further behind the private sector. We either modernise or accept further decline. We will build the foundations for a modern British state — so that our public services are there for the next generation.

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Darren Jones MP

Idag är det vår ☀️ #finncleo #catsofmastodon #caturday #FediPets

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Karolina

#fortnite #zerobuild #starwars #battleroyale #victoryroyale #gaming #ps5 #postparty #femalegamer #epic #gamingonbluesky

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Snyper (she/her)

Doug Ford is changing the law to hide information from the public. Meanwhile, he touts "unprecedented transparency" from his government. Here is a sample of what he says versus what he actually does. #onpoli

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Tyler Watt

If you look closely at healthcare in the US, you’ll find growing but piecemeal use of AI. That’s not true in the Israeli health system. Just listen to physician and scientist Dr. Ran Balicer, #43, Conversations on Health: How We Get There. youtu.be/xIZ_yt4qiAE

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Stephani Shelton

Inde Navarrette praises Curry Barker for being a gentle force in introducing her to the world of horror with ‘OBSESSION’. “We shot everything in the house first which was kind of all of the craziness. Once we were done with that, I felt like I could take over the world!”

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DiscussingFilm

The buildings are frozen conversations. The angry ones are sharp. The calm ones are smooth. The laughing one leans. 🎨 Like our content? Check out our art here → https://f.mtr.cool/gizeesvjqo 🔗 Check out our other accounts → https://f.mtr.cool/ndfowbvduj #exploreproject #satisfying #fyp #art

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Explore Project Labs

A sunny, post-vernal-equinox #Caturday EggDay for Merlin. And some ham hock for Maj. It feel very spring-like today (but the mid-week forecast disagrees!)

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Martin Montague

further update,,,, my streams are gonna become a dex check...

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👑👁️ Burner - The Punk Magus Vtuber

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Pivot Podcast

Consulta la previsión del tiempo en la renovada sección del tiempo de La Region 🌥️ La puedes encontrar comprando el periódico o en la sección Quiosco La Región 👇 https://mrf.lu/Mx6F

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La Región

Dems must expose how much Trump and his Republican Epstein-class despises Americans. Scott Bessent literally claimed you have less savings not because of high costs, but because you have 'more confidence.' They think we are stupid and gullible. This regime holds utter contempt for working people!🤦🏾‍♂️

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Notorious VOG

Rhyne Howard blocks Natasha Howard #WNBA

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D
Danielle H

Why would we expand our imports of fossil fuels, when we can see how war makes prices shoot up? Clean, green renewable energy is a better option - for energy independence, for the planet, and for our pockets.

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Ray Cunningham

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Justice

Stephon Castle: getting READY 🔥 Spurs are looking to force a WCF Game 7 back in Oklahoma City on Saturday! 📺 8:30pm/et, NBC and Peacock 🍿 NBA Conference Finals presented by Google

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NBA

Real Iranian women in Iran support their gov in rallies on the streets, saying no to Mossad and CIA’s neo liberalist lies. These women are Iranian women not the brainwashed zionists, organized by Mossad, in the streets of Toronto, etc. The real Iranian women are silenced and used by zionist media.

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🇨🇦

#StreetFighter2TheAnimatedMovie Sickest movie

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Dare 🔥

NowThis Impact: #J6SlushFund #GavinNewsom Bwhahahahaha Genius!

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Andreas 🇨🇦 Fella 💙 #AbolishICE, start from scratch

Bariatric Surgery Risks & Complications Demystified by Dr. Manish Khaitan | NObesity In this eye-opening video, Dr. Manish Khaitan, one of India’s top bariatric surgeons, breaks down the potential risks and complications of procedures like sleeve gastrectomy and gastric bypass.

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nobesity

Like just for a minute I promise

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Youngles 🇰🇷

Just starting this Monday relaxed with coffee ☕️ and a few rounds of golf! #PGATour2K25 #NintendoSwitch2 #Nintendo #Switch2 #PGATour #Golf #PGA

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❄️ AgeQned ☃️

Ucrania volvió a atacar Tuapse... Por tercera vez!!! Y ahora el petróleo ardiendo inunda calles y ríos. 3ra vez!! No hay defensa antiaérea!

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lord pthenq1

Sukany4: The Walk and Talk Podcast is a walking and talking podcast for founders, leaders and change-makers and more, recorded outdoors across Cumbria and beyond. 🎧 If you've been meaning to listen, new episodes are out now. Either way, May is the month. Www.sukany4.com

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Sukany4: The Walk and Talk Podcast

This might be the best way to experience Alberta 🏔️🤠 Horseback rides, mountain views, and unreal local spots, this is Canada at its peak. Catch the Experiencing Canada on Sunday, April 26 at 8 p.m. ET on The Weather Network.

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The Weather Network

On wifi now so attempting a video post. This is from inside the glass bailong elevator.

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Cliff Harris (Cliffski)

STREAM TIME! And you know what the means... MORE DEUS EX! We'll also be playing some Cyberpunk and maybe some other stuff, too! Watch here! twitch.tv/psychotripstreams #streaming #streamer #gamesky #Horror #Vtube #Vtuber #IHAveNoMouthandIMustScream #DeusEx #Manhunt

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psychotrip

Some traders spend hours searching for setups. Others use systems that save time and simplify decisions. Time is alpha. 📩 DM us to learn more. #SwingPilot #SwingTrading #StockMarket #TradingTools #Investing #TraderLife #Finance #Stocks #MarketAnalysis #WealthBuilding

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Swing Pilot

Marina Silva afirma que retomou fiscalização ambiental, reativou o Fundo Amazônia e reforçou orçamento e equipes após retomar o Ministério do Meio Ambiente depois do fim do governo Bolsonaro. ⤵️

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Marciano Brito

A food bank CEO said fuel costs went from $14,000 to $24,000 a month. That extra $10,000? It was going to feed people. Now it feeds a gas tank. This is the economy they’re bragging about. Tell me again who’s winning.

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dharmalee3❌👑

No she has the Trump gene!

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la-avion7

New V2.0 Animatez just dropped! ... out of the sky. ... onto several pedestrians... COLLECT THEM NOW!!

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