If you haven’t heard it, here it is: I’m proud of you! 🩵 #mattsfoundation #pray #4mattmsmf #dreams

Too many people are suffering in silence, carrying weight they were never meant to hold alone. Vulnerability isn’t weakness. Emotion isn’t a flaw. Being human isn’t something to hide. We see you. We need you. You matter. #BreakTheStigma #YouAreNotAlone #MentalHealth

A reminder that we get to decide how we carry out our lives 🙏 #mattsfoundation #reminder #mentalhealth #lives

Tap and hold to get a reminder ✨🙏🏻 #MattsFoundation #4MattMSMF #MentalHealth #Reminder

Give yourself grace on the days your mind feels heavy. You’re not weak for feeling deeply… you’re human. Speak to yourself gently, slow things down, and remember: you’re allowed to take care of yourself while you work through it. #mattsfoundation #april #4mattmsmf #mentalhealth

Presence is where your mind begins to heal. When you’ve been in survival mode, your thoughts live in the past or future. Being present breaks that cycle. It can be simple—one breath, one moment. You’re safe right now 💙 #mattsfoundation #presence #heal #mentalhealth #safe

World Health Day is a reminder to slow down and rethink what “health” really means. Health connects all of us. It should be accessible to everyone, not just some. #WorldHealthDay #HealthForAll #MentalHealth #World

Write them something in the comments but don’t tag them ✨💙 Who’s on your mind right now? What would you say to them? #mattsfoundation #mentalhealth #4mattmsmf #mind #comment

You are not alone. 💚 If you’re struggling in silence, please know it’s okay to ask for help. Reaching out to someone you trust can make a real difference. #MentalHealthAwareness #YouAreNotAlone #ItsOKToAskForHelp #June

I’m so proud of the people who are fighting silent battles every single day. The ones who keep showing up even when it’s hard, even when no one sees the weight they’re carrying. Strength isn’t always loud. #mentalhealth #mattsfoundation

‘So how was the first game of the season, Mate..?’

Happiness isn’t always loud. Sometimes it’s the deep breath, the quiet moment, the small win you almost miss. You don’t need a perfect life, just the awareness to notice what already brings you peace. That’s where healing begins 💙✨ #mattsfoundation #mentalhealth #healing

Local elections should be about local government. Some parties what to distract you from what actually matters: who will do the work. Lib Dems win more councillors every year, win more by-elections, and defend more seats - because we actually deliver for people. #votelibdem

Welcome To The Old School, New School, Need To Learn Though Show! We are LIVE on kabf.org RIGHT NOW. Starting things off with our Pledge Allegiance To The Old School Cut Of The Week, In the Trunk by Too Short

Forget trial & error! An AI lab synthesized brighter, lead-free nanomaterials—potentially boosting solar fuel & photodetectors—in just 12 hours. 🤯 #materials science Source: https://phys.org/news/2026-05-ai-powered-lab-brighter-free.html

 "Black and brown Tennesseans make up 25% of the population. Now, every single one of Tennessee's nine congressional districts is majority white." @brotherjones.bsky.social & @timmiller.bsky.social on whether a state that strips its biggest cities of real representation can call itself a democracy.

The MoCA is a screening tool for cognitive decline, not an IQ test. The fact that Trump keeps bragging about “acing” it as proof of brilliance should itself be disqualifying. Authoritarianism thrives on confusing basic competence with exceptional greatness.

Telepathic with the Deceased de Xasthur 🎵 Muchísimas gracias a @blackberry8989.bsky.social por su colaboración 🐾 Video completo: youtu.be/5ZTjR_Q8ldQ #telepathicwiththedeceased #xasthur #music #musica #recomendaciones

🌟 Post-16 GCSE/FSQ Mastery Specialist 🌟 Passionate about transforming GCSE Maths resit and Functional Skills teaching? Take the next step and lead mastery practice in your FE setting and beyond 👉 Apply online today: bbomathshub.org.uk/project/post...

Double life, double trouble! 🌒🗡️ Dive into Delia's world where justice & vengeance collide. Ready for the thrill? Link in bio to explore! 📚✨ #TheAssassinsHeart #ThrillerReads #BookTok #MysteryLovers

⭕Cette semaine à la plage de #Cottesloe, dans la ville de #Perth en #Australie, les Médecins pour la #Palestine ont dévoilé le #Mur-Des-Larmes, une installation artistique présentant les noms et les photos de 18 000 enfants #Palestiniens tués dans le génocide #d'Israël dans la bande de #Gaza.

Schlaf und Fruchtbarkeit: was in der Nacht über deinen Zyklus entscheidet. Melatonin wird nachts produziert und schützt laut Studienlage die Eizelle vor oxidativem Stress. Wachstumshormon wird im Tiefschlaf ausgeschüttet und ist an der Follikelreifung beteiligt. Schlafmangel erhöht Cortisol.

🎥 EDGE VIZ (tracking data): Cole Smith scores for the Vegas Golden Knights on a snap shot (03:37 remaining in the the 3rd period). #VegasBorn

Guarda arrest lone protester at Shannon Airport in Ireland after he climbs atop and damages USAF C130 Hercules fuselage and wing. The Ukrainians, “Who needs five million dollar missiles to take out planes, we have five thousand dollar drones.” The Irish, “Hold my Guinness, I’ve got an axe.”

In this week’s #FreeFictionFriday pick, “Things That Bend, But Don’t Break”, teenager Tanama is offered acceptance to Columbia University. But driven by her motivation to improve her home from within, Tanama declines and sets out to better her and the community’s future. csi.asu.edu/story/san-ju...

Partisan Faction £30 t-shirt range https://souled-out.world/collections/t-shirt #souledoutworld #tees #tshirts #clothes #shopping #peace #solidarity #protestisaright #democracy #revolution #culture #art #resist #resistance #KnowJusticeKnowPeace #BLM #history #activism

📍 Montilivi, porta a porta i barri a barri. Hem tornat a sortir al carrer per escoltar, parlar i conèixer de prop les inquietuds dels veïns i veïnes. Perquè el futur de #Girona també es construeix així: des dels barris, amb la gent i trepitjant la ciutat. 🟣 Ens movem per Girona.

Hypocrisy is something that will always infect Conservatives! #Freepalestine, #Progressivism, #Justice

'Skyward Journey' (2018) By: Dan Vogt (QLD) For: Mobile Gather lost birds, draw wind currents to guide them, and lead them on their long journey home...

Don't miss the new episode of the Gresham College Podcast, feat. Prof of Physic Robin May! 🎙️ We explore his lecture series, 'Why Do We Have Emotions?' Emotions govern our lives – but why do they exist in the first place? Watch: gres.hm/physic-podcast Institute of Microbiology and Infection

CNN just played the montage and it’s devastating — months of Trump swearing gas prices would drop, back to back to back. He was so confident. He was so wrong. The tape doesn’t lie.

qtp with a game you played as a teenager!

Andrew Schulz on Trump's weaponization fund: "We know exactly what this really is. It's just a slush fund for him and his buddies."

Otter pups at the Cincinnati Zoo last June. Happy National Otter Day! 🦦

Gardens of the Adachi Museum of Art, Japan #Japan #Nippon

William Glackens

BREAKING: Labor and Hunger Strike continues at Delaney Hall torture center in Newark, New Jersey. Against state law, there are no doctors or medical staff in the facility. Governor Mikie Sherill has deployed state police to protect ICE from accountability instead of arresting the ICE thugs.

Me every 5 mins

With his own brother accused of engaging in underaged sex brokered by Jeffrey Epstein, King Charles has nonetheless chosen to cross the Atlantic and stand shoulder to shoulder with a man whose name appears 38,000 times in the Epstein files.

A close up view of Shenzhou-23's launch. The three astronauts aboard have now entered the Tiangong space station and met with another astronaut trio, starting a new round of in-orbit crew handover.

Combat was staunchly traditionalist in sticking to what worked before, improving it with small tweaks while embellishing its presentation with fancy effects. It also didn't transition to a special backdrop or screen - if you ran into an enemy in a hallway, you fought in that hallway!

Chants of DE-FENSE in MSG! #Knicks

As the Super Bowl gets ready to kick off in Las Vegas, someone just protected this video onto a building there! It’s the “P-do Bowl” featuring the men who are in the Epstein files the most. Hint: Donald Trump, Howard Lutnick and Steve Bannon are the all-stars of this game.

Spooky season is almost here! #seattle #ballard #movietheater #movies #film #majesticbaytheatres

Prusament Ultraglow isn't just for toys! 🌟 It’s perfect for practical safety gear, like these ISO 7010 Emergency Exit Signs by Drunken Monkey. Printed in PETG Ultraglow Green and Jungle Green. www.printables.com/model/871474...

This all I’m bringing to the table

Am I holy enough for you?

🇺🇦Q: Will the US help Ukraine with Patriot missiles? 🇺🇸Hegseth: Where we can help Ukraine, we have, where we can enable Europe to do more, we have.

Discover the orchids extravaganza at Museo Franz Weber – a celebration of nature’s art 🌷🌈 #orchids https://go.casadechiles.com/orchid-blue

@playgroundgames.bsky.social is looking for a Producer! - tinyurl.com/yeub63df Keep teams aligned, projects moving, and quality high at a studio known for delivering standout titles. #gamedev #indiedev #hiring #jobs #gamecareers #gamesjobs

Had a blast breaking down Netflix’s Cover-Up with Brian Karem—digging into Seymour Hersh’s reporting on Vietnam, Nixon, Abu Ghraib, and more. Always fun to unpack media history and power with a sharp mind. Link to full episode in comments. @projectcensored.bsky.social @cnn.com

Why AI Is Not Software!

Friday Weight check #22 #keto

Today's #MPIMRSpotlight features our PhD student Yuqi @yuqizhang.bsky.social ✨👏 She gives insights into her research in the Chemical Biology department 👀💡 #MaxPlanck #MPIMR #STEM #BehindTheScenes #womeninscience

Today is World Environment Day! This day serves as a reminder that every action counts when it comes to saving our planet. We not only help our clients reduce the environmental impact of their buildings — we’re also committed to advancing sustainability within our own operations.

Preparados... listos... YA! 🏃‍♀️ #CORREDORA ya está en cines. Y Cris no espera por nadie. 🎟️ Entradas y salas en elasticafilms.com/catalogofilm...

Les IA génératives donnent parfois des réponses étranges lorsqu’ils sont confrontés à des requêtes avec des négations #FRQ 🔎 Le #DétecteurDeRumeurs via @sciencepresse.qc.ca nous éclaire. ▶️ https://www.scientifique-en-chef.gouv.qc.ca/impact-recherche/lia-a-de-la-difficulte-avec-la-negation-vrai/

#HSR (cutscene footage not mine. I would NEVER pull for mono remembrance just so we are clear)

A puncture repair kit would be better for the girlfriends of computer buffs.

Donald Trump hasn't done a public event in a week. Which leads to health questions. I tackled it here: