Matthew Silverman Memorial Foundation
@mattsfoundation
Be kind. Everyone’s 24 hours looks differently and many people are going through things you cannot see. 🩵 #MattsFoundation #BeKind #4MattMSMF #MentalHealthAwareness
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More from Matthew Silverman Memorial Foundation
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Spring is coming — bringing a little more light, air, and space to breathe. A walk might seem small, but it can lower stress, clear your head, and lift your mood. Sometimes cari...
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🩵🫶🏻🌾 #mattsfoundation #mentalhealth #beautiful
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Such a great reminder that we can also manage what comes in and out of our minds. Only focus on what’s conductive to your mental health. #mattsfoundation #reminder #mentalhealth #...
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If you’re silently struggling, you’re not alone—and you will get through this. Asking for help isn’t weakness, it’s strength. You don’t have to carry it all alone. Reach out to so...
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Suicide prevention starts with honest conversations. Just because someone is smiling doesn’t mean they’re okay. Check in. Speak up. Remind each other: it’s okay to not be okay. 💙...
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You’re not difficult. Your problems are not an inconvenience. You are not too much! #mattsfoundation #4mattmsmf #mentalhealthmatters
Take stock of what makes you happy. What brings you joy? What brings you peace? Do more of that 💙 #mattsfoundation #mentalhealth #joy #peace
Depression can be quiet. It can hide behind smiles, routines, and “I’m fine.” Please don’t go through it alone. Reaching out for support is a sign of strength, not weakness. Healing is possible, and help is closer than you think. 💙 #MentalHealth #MattsFoundation
Men’s mental health matters. Strength isn’t staying silent—it’s showing up for yourself. Talking, feeling, healing—that’s courage. You don’t have to carry it alone.💙 #mattsfoundation #mentalhealth #4mattmsmf #strength
Spring is coming — bringing a little more light, air, and space to breathe. A walk might seem small, but it can lower stress, clear your head, and lift your mood. Sometimes caring for your mental health starts with simply stepping outside. 🌿💙 #mentalhealth #nature
Spring Clean Reset ☺️🌸🌷🌻🌼🪷🪻 #mattsfoundation #spring #mentalhealth #flowers
🩵✨🫵🏻 #mattsfoundation #strength #encouragement #mentalhealth
Give yourself grace on the days your mind feels heavy. You’re not weak for feeling deeply… you’re human. Speak to yourself gently, slow things down, and remember: you’re allowed to take care of yourself while you work through it. #mattsfoundation #april #4mattmsmf #mentalhealth
Building a Strong Mind doesn’t mean you stop seeing the problems—it means you stop letting them stop you. Strength isn’t the absence of struggle. It’s the ability to keep going while carrying the weight, navigating the doubt, and facing the discomfort head-on. #Mental #Strength
Some people move through the world carrying more than anyone can see. Here is an important reminder for all of us 💙✨ #mattsfoundation #4mattsmf #mentalhealth If you need support: 988 Suicide & Crisis Lifeline (US): Call or text 988 Crisis Text Line: Text HOME to 741741
For the first time in nearly 25 years, the Charger has been driven on the road. Still plenty of work ahead. Need to bleed the brakes and adjust the drums. Right front ride height needs to come up for tire clearance.
Sonia from La Habra spoke about why she protested for Palestine. As a Mexican, she also stands with immigrants facing oppression.. describing conditions in ICE encampments. Sonia urges people to get educated and protect vulnerable communities
Right now, I'm heading to our Senate Agriculture Committee hearing on fertilizer supply & affordability. Farmers in Minnesota & nationwide are being squeezed by rising input costs — like higher fuel costs — driven by the Administration’s tariffs & the ongoing conflict in Iran.
King Charles meets Zohran Mamdani. The way they laugh together like they’ve known each other for ages 💙
You Are Using Social Media Wrong and It Is Boosting Your Competitors AI Rankings #AISEO, #ChatGPT, #AISearch, #SocialMediaSEO, #DigitalMarketing, #SEOTips, #AIVisibility, #ContentStrategy, #SocialSignals, #DigitalBlacksmiths
You Already Missed the Real Election Everyone stresses over November, but the real VIP list gets locked in early. If you're skipping the primaries, you're letting everyone else pick your politicians. 🗳️🪩 #Politics #Voting #Democracy #Edutainment Follow for more
Has Christopher bitten off more than he can chew? Have a listen to this extract beautifully read by Tyler Laux and find out! 😄 Find out more about this spicy MM romance here: www.annebrooke.com/school-for-d... #mmromance #spicyromance #audiobook
🎗️ International Childhood Cancer Day 🎗️ Each year, around 300,000 children are diagnosed with cancer worldwide. Survival rates vary drastically depending on resources. Together, let’s continue supporting innovative and ethical research 💛 #WorldChildhoodCancerDay #MetLung #Research #Innovation
Trump MAGA 8 Ball Sinatra #Magic8Ball #Decisions #Blame #Excuses #RatPack @wisewonders.bsky.social @corrina.sheshed.rocks @itistherealjas.bsky.social @gaspatient.bsky.social @afforsyth.bsky.social @kaplanikids.bsky.social @sabeet.bsky.social @jwlee3427.bsky.social @paula2168.bsky.social
⭕Cette semaine à la plage de #Cottesloe, dans la ville de #Perth en #Australie, les Médecins pour la #Palestine ont dévoilé le #Mur-Des-Larmes, une installation artistique présentant les noms et les photos de 18 000 enfants #Palestiniens tués dans le génocide #d'Israël dans la bande de #Gaza.
Five Outsiders ➜ Five outsiders have surfaced in this news cycle — a high‑profile athlete acquitted after abuse allegations, an activist‑CEO mounting a hostile bid, a crypto boss cutting staff for an AI pivot, a would
Yellow comes out as Rossi grinds to a halt on the front straight Rossi says on the radio his hybrid died, "thanks Honda" he adds #Indycar
While Kash Patel has denied reports of excessive drinking, Jen Psaki highlights some of the times he made it very public himself.
Providing suspenseful horror and sheer action across both its protagonists, Resident Evil: Requiem is yet another @capcomusa.com banger that survival horror fans will absolutely love 🧟 Our review (85/100!): www.gamersheroes.com/honest-game-...
🎥 EDGE VIZ (tracking data): Cole Smith scores for the Vegas Golden Knights on a snap shot (03:37 remaining in the the 3rd period). #VegasBorn
Repost by @cavs For this city, the work continues. #WatchRockSports Click to see original repost
Lane & Keirn always get a hero's welcome at the Memphis TV studio - even if it's Dick Keirn & Wally Lane. The fathers of The Fabulous Ones visit but Troy Graham & The Interns weren't glad to see them. Jan 26, 1985 episode of Memphis TV just added to ProWrestlingLibrary .com!
Communities don’t have a content problem. They have a structural problem. Fix the structure, and everything changes. bit.ly/47wym4S #WordPress #CommunityGrowth #ContentStrategy #FrontendBlogging #BuddyPress #UserGeneratedContent #WPPlugins
“Vogue has so much rizz, and no money. And the Bezoses have just so much money and not a lot of rizz. It's a marriage made in heaven.” @profgalloway.com and @karaswisher.bsky.social on why Jeff and Lauren Bezos belong at the Met Gala. Catch the full conversation in tomorrow's episode.
The cost of your flight went up because you searched for it twice. Your rideshare costs more because your phone battery is dying. This is surveillance pricing – corporations using your own data and behaviors against you. In the US Senate, I’ve got plan to ban it.
This is the kind of reception AIPAC-backed, Schumer-endorsed candidate @rephaleystevens.bsky.social got from Democratic primary voters in Michigan. It should be the standard for any Dem out of step with the base. Rejecting blind support for Israel isn’t antisemitic—it’s a foreign policy position.🤦🏿♂️
📍 Montilivi, porta a porta i barri a barri. Hem tornat a sortir al carrer per escoltar, parlar i conèixer de prop les inquietuds dels veïns i veïnes. Perquè el futur de #Girona també es construeix així: des dels barris, amb la gent i trepitjant la ciutat. 🟣 Ens movem per Girona.
#News for #investors and #media: Today we are announcing that our potential treatment for chronic hepatitis B has been accepted for regulatory review by US FDA. Learn more: gsk.to/3Qz28Sq
Exploring cardiovascular innovation? The BHF Healthcare Implementation Fund Round 6 closes on 8 June! This is an opportunity to develop projects that improve cardiovascular care delivery while demonstrating measurable impact. Find out more: www.healthinnovationoxford.org/news-and-eve...
#TriviaTime #MikeWawowski #DCA #FindingNemo  #ScubaDiving please watch movie an ending credits. You will see him. 
It’s time New Hampshire had a governor who puts Granite Staters first. Grateful to have @demgovs.org Chair @andybeshearky.bsky.social in this fight with us to flip the Governor's office — and send Kelly Ayotte back to the corporate boardroom. #NHPolitics
In this week's Hell Gate Podcast, we tackled a few takes from our NYC Hot Takes 2026 bracket, including the take that the ubiquitous boob light is actually very cool and functional. Listen here: podcasts.apple.com/us/podcast/t...
Even in non-political discussions, half or more posts are "created content" trolling for clicks but average workaday Joes and Jills who don't breathe news night and day ... buy it, literally.
BREAKING: Labor and Hunger Strike continues at Delaney Hall torture center in Newark, New Jersey. Against state law, there are no doctors or medical staff in the facility. Governor Mikie Sherill has deployed state police to protect ICE from accountability instead of arresting the ICE thugs.
All these people that were talking about the economic decline of Russia are completely wrong! Nothing shows more activity than the smokestacks of factories. They even ran out of smokestacks, so they improvised free-air smoke plumes.
Getting some looped ocean meshes from #houdini into #unreal via vat. Just love the realtime sss! #indiedev
Episode 22 of Comedians in Dungeons Getting Dragons is out now! In this episode the Top Guns try to figure out an alternative solution for their Duke problem, make some interesting discoveries while researching mycology and re-enact a classic Star Wars scene.
Cairn’s UI is super immersive! It disappears when you’re climbing so you can focus on the wall ahead of you, or the valley below! Of course you can also fully disable the hud for ultimate immersion, or toggle always on so you never miss when you get hungy!
Intersection at Dire Marsh is one of the most stressful spots. Something bad always happens here 🙃 Played it very safe waiting for this thief as I needed to make it across to Quarantine. Should have fired the recall+ earlier but otherwise clean stuff~
What has more genes: a banana or a human being? 🍌🧍 The answer might surprise you! Philip Ball reveals how life is a far richer, more ingenious affair than we had guessed. Watch the full talk here: youtube.com/watch?v=tw54LmxR21A
Mike Johnson bragged about “notebooks full of ideas” to improve healthcare. Axios revealed what was in them: strip millions of Americans of coverage to fund a war with Iran. Today the House votes on war powers. Now you know exactly what that vote means. #FundHealthcareNotWar
This is Lucy. She is the only being on earth allowed to chew with their mouth open. Encouraged even. 12/10 (TT: ilovelucy_thejackrussell)