Most people miss it… The small moments. The quiet wins. Being present isn’t just a mindset—it’s maintenance for your mental health. Slow down. Breathe. Reset. The little things keep you steady 💙 #mattsfoundation #present #mentalhealth #4mattmsmf #breathe #reset

Tap and hold to get a reminder ✨🙏🏻 #MattsFoundation #4MattMSMF #MentalHealth #Reminder

Tap and hold to get a reminder 🙏 ✨ #mattsfoundation #mentalhealth #reminder #experience

A reminder that we get to decide how we carry out our lives 🙏 #mattsfoundation #reminder #mentalhealth #lives

Know your worth and remember that you deserve what you give 💙✨ #mattsfoundation #mentalhealth #love

Building a Strong Mind doesn’t mean you stop seeing the problems—it means you stop letting them stop you. Strength isn’t the absence of struggle. It’s the ability to keep going while carrying the weight, navigating the doubt, and facing the discomfort head-on. #Mental #Strength

Live presently, create your own magic 🤍🙏🏻 #mattsfoundation #4mattmsmf #mentalhealth #childhood

Spring is coming — bringing a little more light, air, and space to breathe. A walk might seem small, but it can lower stress, clear your head, and lift your mood. Sometimes caring for your mental health starts with simply stepping outside. 🌿💙 #mentalhealth #nature

You are not alone, depression is real. You can experience varying degrees of depression and anxiety. Don’t be afraid to reach out and talk about your feelings, they are real and you are not the only one feeling sad. What does it feel like? #4MattMSMF #mentalhealth

Appreciate the journey. You are not where you were but you were farther than you imagined, that’s something to be celebrated. 🩵✨ #mattsfoundation #journey #mentalhealth

Season 28 matchday 9 fixtures.

💯 Sen. Heidi Campbell on OpenLine says families are hurting while Republicans chase culture wars: “1.2M people are struggling to make ends meet... Vouchers will funnel massive amounts of money out of the education system… rising costs from tariffs.” Full video: www.newschannel5.com/plus/openlin...

Trump: I'm right now at 99% in Israel. I could run for prime minister, so maybe after I do this, I'll go to Israel and run for prime minister. I had a poll this morning, I'm 99%

So the Earth has quasi-moons! What is the difference between a moon and a quasi moon? (And which one should I howl at?) #astronomy #news #nature #astrophotography

$25 Billion could make a real difference in American lives across the country. Instead of investing in American families, Donald Trump unilaterally wrote a check and spent that money in Iran.

ROC Solid Presents: Mike Skyros - All Killer, No Filter! A ROC Solid Special Episode! Get inside the mind of one of the greatest indy wrestlers of our time, as ROC Solid does a deep dive into the mythology of man himself! January 21st @ 9AM on M3TV via YouTube and Facebook Watch!

Stress, uncertainty and daily challenges can take a toll on mental health. In a crisis, mental health can suffer even more. So, remember to take time for mental health—especially when you're facing challenges. A little self-care can go a long way.

Me when I am teleported back to the beginning 🤦‍♂️ AJ & Lulu are streaming on #youtubegaming & #twitch every Thursday at 7pm PT! #streamer #gaymer #queer #youtube #indiegaming #lgbt #anime #pokemon #retro #pixelgames #rpgmaker #pokopia #cozygaming #cozygames #retrogaming #pokemonecho #fangame

Ludicrous and entirely avoidable that health care is still a postcode lottery in a country as rich as Australia. GP bulk-billing in Hobart is still much lower than the average, and Tasmania also lagging behind on most other measures. #auspol #politas

Scotland once led the world in engineering, but under the SNP we’re lagging behind. We will improve core connections, dualling the A9, fixing the SNP’s ferries fiasco for good and driving progress on major projects such as tunnels for Shetland.

marialeinp antworten unbezahlte Werbung. Welche Tragen habt ihr so? Wer hat mehr als ich? 😜 Ich bringe gerade meine Videos hierher – falls du neu bist, willkommen! 👋

not even satire anymore... this is just documentation in lego form #legodisstrack #iranlego #petehegseth #drunkenhegseth

Parents, Stop! THIS can shape your child's behaviour! Access Full Guide: https://go.growdeen.com/positive_behaviour_environment Environment, timing, and your responses work together. Understand the layers. #fyp #viral #Islam

📺 DIRECTO | Elma Saiz explica que el Consejo de Ministros ha declarado la visita del Papa como “evento de interés público”, con el despliegue de 10.500 efectivos de Policía Nacional, o las dos millones de plazas adicionales en Cercanías social.elpais.com/pn7z4

Mirax-os előzetesek 2. 1995-ből : 154s

If you’re already uneasy by page one, good. 🩸 MINE is erotic horror set in 1930s Louisiana—monster POV, demonic ritual, body horror, and feminine rage that only deepens as the night unfolds. Read on KU, Audible, Amazon—or grab a signed copy. #erotichorror

alright - we've had 2.5 days to recover, so... we just blitzed & survived 2,000 miles over a planned 4 days (that became 5 days) & escaped the florida panhandle for the first time in 17 years a few #ACLobservations (use that hashtag to mute this thread; this won't be a travelog - we promise 🤚)

The Kindle of POTHOLES AND MAGIC CARPETS is only 99p/c on Amazon until the 25th of May. “Complex characters, thrills, and a strong story.” "I loved this book." The audiobook is on Audible, Amazon, and iTunes. My 24 Kindles (free with KU), paperbacks, and audiobooks are on Amazon. amzn.to/29Bawbi

On National Naloxone Awareness Day, we want to reflect on how far naloxone development has come and look forward to how we can increase accessibility to the medication in its most compassionate form: RiVive 3 mg.

The Problem as Umar Sees It www.hayatformayor.com "Encampments are not going away. They are growing. The city's approach is reactive — wait for a complaint, send a crew, clear a site, ways we have not seen in decades." #miami #LA #newyork #canada #vegas #usa #toronto #vancouver #winnipeg #manitoba

On this Budget Day, let's talk about childcare spaces or the lack thereof. The State needs to become an Early Childcare Provider while working with private providers. This was the model we had started building that this Government is squandering. #childcare #children #budget #budget2026 #education

Thank you so much Stacy for the ⭐️⭐⭐⭐⭐️ #TheresNoDamageWeCantManage, offering #Water #Fire #Smoke #Mold #HomeRestoration services to #LosAngeles #OrangeCounty & #LasVegas! Call when you need help! #FireDamage #MoldDamage #WaterDamage #WaterDamageRestoration #YelpReview

✨Today, we’re venturing into Bastion Suna. A colossal, city-sized titan hidden in plain sight, Bastion Suna isn’t just a backdrop, it’s a breathing world within a world! ✨ open.spotify.com/episode/5tIK... ✨ #razzledazzle #razzledazzleshow #indiegames #shadeprotocol @shadeprotocolgame.bsky.social

On the album, "Songs Of Orpheus: "At once sensual and existential, this collection of songs—composed across 125 years—meditates on nature and nostalgia, sex and love, the ephemerality of the human spirit, and the eternal, transformative power of art." Pre-order www.sonoluminus.com/sonoluminus/...

Period. Thank you, Rep. Schrier, for standing up for families, our communities, health care, and science!

The Scarborough subway is being delayed to beyond 2030. If Rob Ford never cancelled transit city, Scarborough would have an LRT by now. #ontario #onpoli #toronto #topoli #frankdomenic🍁

Black rain in Tuapse

...like water or glass that turns into anything, into smoke, into a spiral, into a building, a fish, a stone, a rose. I am different from me, so different... “Song” by Poet Silvina Ocampo, transl. by Jason Weiss; full poem: granta.com/song/ #Ecosde2CañonesSouth, American sea nettle, 324m

Massive Israeli airstrikes in Tyre, southern Lebanon.

🚨 Assassin’s Creed Black Flag Resynced Faces Criticism The new cutscenes added to the story haven't been well-received by players. 🔹 The dialogue has been described as “stiff” and less expressive than the original. 🔹 The lack of motion capture made the interaction feel less realistic.

#streetphotography #photojournalism coverage #nicholasmaduro #courtcase outside #courthouse atmosphere scenery 2 camps side over federal Plaza lower ManhattanNY capturing historic moment at play.

Legal battles over mail-in ballots is not the end. What do we do when the officials are stacked against voters? When they are approaching voter suppression & denial from every possible angle? I need answers.

🚨 “THE BATONS ARE OUT!" 🚨 ICE agents can be seen spraying pepper spray directly into a protester’s face — and into the air toward the crowd — during chaos outside Delaney Hall ICE prison. “They’re assaulting protesters in the middle of the street!” WATCH @jordanchariton.bsky.social LIVE ⬇️

🚧Update🚧 MCDOT's Division of Transportation Engineering has begun working on the Redland Road Bridge Replacement Project. 👷▶️ tinyurl.com/ye9j93up @montgomerycountymd.bsky.social #MC311#mdroads #mdtraffic @marylanddot.bsky.social #mdcommuters @mococouncilmd.bsky.social

🎨V-Highlight 🎨 I found out about @welnyxstudios.bsky.social through my good friend @tnsteeny.bsky.social and I gotta say their work is CLEAAAAAN, I may or may not be obsessed!  #MilkClubMedia || #VHighlight

Jim Chalmers not having any of Sky host Peter Stefanovic’s agenda-driven intro on his budget this morning. “You didn’t mention that the budget actually saves more than it spends, it’s got a big net improvement..we’ve got the debt down.”💥 #auspol

First, it was Georgia. Then Arizona. Now, the Trump Administration has demanded that Wayne County, Michigan, turn over all ballots from the 2024 election. These are flashing red warning signs of intent to interfere with the 2026 and 2028 elections. Know your rights.

E eu que dei uma de blogayra fit e sai pra treinar as 5 da manhã kkkkk

Don't hate the messenger 😂🔊

This morning's pixel mess #nudel #livecoding

Britain back in the EU? #news

INCOMING CHRISTMAS! This year we auditioned to become elves and Santa told us to play this game, Elf the Movie. Turns out being an Elf is 95% jumping on ice floes, avoiding polar bears, and sorting mail.

BezeLží 𝕏🔁 @rangl_david: Viktor Orbán 🇭🇺 a jeho postoj k rusku 🇷🇺 po jeho agresi proti Gruzii 🇬🇪 - rok 2008. Najdi sto rozdílů. V roce 2009 se poprvé setká v Kremlu s Vladimírem Putinem a karta se začíná obracet. Vůně rublů.

Accra, Ghana – 25–26 maggio: forti piogge hanno causato gravi allagamenti nella capitale. Colpite abitazioni e strade nei quartieri Kokroko, Nima, Alajo, Dansoman e Tema. I media locali segnalano danni diffusi e nuove aree sempre più esposte alle inondazioni.

Ukraine 🇺🇦 The results of remote mining of roads using 🇺🇦 UAVs play an important role in deterring 🇷🇺 enemy forces by limiting their mobility. 📫: Media 🇺🇦 #Ukraine #Russia

Why do we temper chocolate? You might be surprised to find out that it has to do with chemistry - the six crystal forms of chocolate to be precise, as Josh Smalley explains! Want another helping of culinary chemistry? Join us for a free Easter-centric webinar with Josh next week.

U.S. Air Force Lieutenant General Christopher Niemi said Ukraine is producing drones at massive scale—about one million UAVs per month—while Western forces still operate in smaller quantities. He added that the Air Force is now adapting by developing cheaper, mass-produced missiles and munitions.

Part of my day. Shout out to Firefighters and Hot Shot Firefighters 🅔🅥🅔🅡🅨🅦🅗🅔🅡🅔!!!!👊🏾❤️🔥

(2/3) Who is getting the aid? 🇺🇦 • Unmanned Systems Battalion, Separate Presidential Brigade named after Bohdan Khmelnytsky • UAV Unit 13th Separate Air Assault Batt, 95th Brigade 🛻 One vehicle can mean dozens of lives moved out of danger

WHO ELSE BUT LOGAN STANKOVEN TO GET US GOING??!!!