Sometimes the easiest choice is the most comfortable one — but real growth often lives just beyond our comfort zone. Intentional choices are about aligning your actions with your values, even when it takes effort, courage, or patience. Ask: Does this choice move me closer to who I want to be?

Don't forget to enjoy the present.

It's always going to be You.

That hits differently.

Sometimes, the experience is what heals you. Stop waiting and start living.

Life gets a little messy sometimes, but you don't have to figure it out alone. New clients start here: nwtherapygroup.com/specialties-...

Say yes.

Make the space. Take the time.

Small acts make a difference.

Have a good weekend.

The New Arab sat down with Iranian Canadian singer Navan to talk about his latest album 'Kisses on the Moon', specifically going into detail about his track 'Iran', which was inspired by Tehran and written in the wake of anti-government protests:

Fumo Patchouli Knowledge Music of the Day 364: Skrillex - Scary Monsters and Nice Sprites (2010) A project from Sonny Moore, who was the vocalist in the band From First to Last. It's crazy how this song was everywhere in the 2010s.

Lingong Group is moving from fragmented subsidiaries to a single global brand. At CONEXPO 2026, they are betting that the combination of electric iron and the ProCare service network can break the grip of North American incumbents. Read here: aktiego.com/sectors/tech... #Construction #CONEXPO

Have a Wonderful Night 💙 Image created on the #Davinci app Video created on the #metaai app #aiart #aiartcommunity #aiartwork #aiartist

Pam Bondi was a total disgrace: wildly inept, deeply corrupt, and solely focused on protecting Trump. Her behavior during the Epstein hearing was disgusting. The worst AG in American history—and it ain’t close. Good. Riddance. Let’s hope Hegseth gets the axe next.

Dark corners? Musty smells? It might be mould. 👀 But don’t panic, a few cheap fixes can keep it under control this winter. 🧡 Find out more: https://bit.ly/43jbW6p #Winter #Home #Mould #MouldPrevention #WinterTips

"I've Done It, And Thousands Of Others Have..." | Listen UP Episode 13 - May Riddell - Listen Now! In Listen UP Episode 13, May Riddell shares how seeing healthy, sober people flips the switch — showing why your first meeting or rehab stay can spark real change. LISTEN NOW - lk2.app/luep13

Hi guys! (Yes I am. lolllllllll)

ENTREVISTA | Elena Valenciano, exvicepresidenta general del PSOE: "No debe ser fácil para el Gobierno salir a dar ninguna explicación cuando ellos mismos probablemente las necesiten" 🗣️"Es muy importante que defendamos las instituciones en este momento"

About to be playing this on rotation 🔥 #FeelinLikeABucket #WNBA

It’s Election Day in Philadelphia! Excuse the chipmunk voice.

FASSF / Art & Science Node is happy to announce ORCHIDEA 🌸 Realised within the framework of the SPIN-FERT EU / Horizon Europe Mission Soil programme, ORCHIDEA will premiere at ZAK Centre for Contemporary Art in Berlin as part of the exhibition MENACE 📅 29.05 – 23.08.2026 #ArtAndScience

Die Liebe ist das Leben. Alles was ich verstehe verstehe ich nur weil ich liebe. Alles ist nur durch sie alles ist nur in ihr. leo tolstoi 1828 - 1910

Progressing with my Chelsea Physic Garden series. This layer will feature writer Eddie Saint Jean in contemplation. My aim is to weave human presence into the medicinal landscape, later introducing symbolic elements of a healing goddess. It’s a study of how we interact with spaces of restoration.

REEL: Important Tips Before Buying Qurbani Animal | قر بانی کا جانور خریدنے میں ضروری احتیاط Download the Official Mobile App of Qibla Syed Sarfraz A. Shah Sahab to read and listen all books for free: Apple App Store: https://apps.apple.com/ae/app/kahay-faqeer/id6756916238

This leafy guy messes with your turret setup. Wishlist Cardstronaut on Steam today. store.steampowered.com/app/3177510/... #IndieGame #GameDev #CardGame #SciFiIndie #WishlistWednesday

Check out this cool new 'Collaborator' feature I've been working on to facilitate collaborative pieces. You don't have to, but you can prompt with some direction about what in which piece you want to merge and how... #synthart

"A recent video [from #Israeli occupation source] showing the town of Beit Hanoun in northern #Gaza completely destroyed..." "فيديو حديث لمدينة بيت حانون شمال قطاع غزة مدمرة عن بكرة أبيها ،،،" www.threads.com/@moein_gaza/... #BDS #BoycottIsrael #Israel #News #Palestine #PalestineNews #WorldNews

The strongest client partnerships I’ve seen come from teams that think a bit more entrepreneurially. Not just following a playbook, but adjusting to what the situation actually needs. It sounds simple, but it’s harder to do consistently. Sharing more in the video. #Entrepreneurship

⏰ #montrosecolorado residents - it's election time! The City of Montrose Colorado Government municipal elections are THIS TUES 4/7/26 !! Let's come together as a community & take charge of our future by choosing leaders with vision to shape our destiny 💫 #montroseco #elections #indivisible

Kat is here with some exciting news about her favorite show Hudson and Rex! You can catch the series on CityTV. @hudsonandrex

I agree, in fact, I don’t believe he has the intellectual capacity to understand what he’s talking about.

Trump ditched Jr’s Wedding to post Ai videos all day long! He’s very lonely man !

The Womack Sisters were a real highlight of yesterday's Cross The Tracks festival in South London. Here's their version of their parents' classic hit Teardrops. Watch it in full at youtu.be/veqe4nwtkG8

'We are at risk of a lost generation' Former minister Alan Milburn speaks to #BBCBreakfast about his report that warns one in six young people will not be in education, employment or training within five years unless "urgent" action is taken

DEMENTIA DON #DEMENTIADON #SUNDOWNING #25THAMENDMENT #Epsteinfiles #DonaldTrump #republicans #gop #politicssky #blacksky #USPOL #farleftsky #liberalsky #addtoliberalsky #progressivesky

What was Densho like in the ’90s? Things looked a little different then, but the heart of our work has remained the same. You had to be there. Or…were you? Tell us what you remember, or what surprises you, in the comments. #Densho #90sNostalgia #DenshoLegacyArchive

Average starts the moment comfort gets a vote. Comfort always sounds reasonable right before it slows you down. #flumultus #discipline #mindset #standards #growth

The famous “potstickers” at Mini Potstickers in the Outer Sunset are not really potstickers at all. The restaurant’s star dish is actually thumb-sized sheng jian bao: tiny, pan-fried buns filled with juicy pork and finished with sesame seeds and scallions.

Over 80% of deaths linked to #AMR occur in #LMICs, where access to effective #antibiotics & #healthcare is often limited. Understanding what drives #AntimicrobialResistance & how to curb its spread is key to protecting modern medicine. Learn more👉 amrbenchmark2026.accesstomedicinefoundation.org

Today I've been working a new acrylic Ice Cream painting of a vanilla cone with candy cane sprinkles. 🍦 I'll post an update later this week. #art #printclub #painting #noai #humanmade #womenartists #artlover #modernart #popart #icecream #foodart #realism #acrylicpainting #artprints #prints #artist

Bananaportation is my new stim. #harperclips

One Owner 2024 Chrysler Pacifica Touring L #45K, 3.6L V6, reclining 3rd row seat, 10.1'' touchscreen display, Apple CarPlay/Android Auto, memory seat, power driver seat, power liftgate, brake assist, speed control, fully automatic lights, heated front seats and wheel. LakeshoreChryslerJeep.com

“They sometimes aren’t supported by their families. They almost always aren’t supported any longer by their friends.” Caroline Kingdon, on the profound isolation experienced by people with severe #MECFS.

[ALA Client News] Bio‑Sourcing and Tiny Cargo join forces to develop oral delivery therapies of monoclonal antibodies using goat‑milk exosomes ala.associates/partnership/... #exosomes #biologics

This is how public health backslides: fewer vaccinations, more outbreaks, preventable hospitalizations. Measles is re-surging in real time. @drhaydeebrown.bsky.social @sonyasloanmd.bsky.social @meidastouch.com #Measles #Vaccines #VaccinesSaveLives

Life just got more difficult for those fighting antibiotic-resistant #superbugs - a Top 10 global public health issue. Researchers at @mcgill.ca @healthsciences.mcgill.ca have discovered enzymes that use a never-before-seen mechanism to confer resistance. https://bit.ly/48ZVXhv

Slate Auto makes some organizational changes as the get closer to launch at the end of 2026. 🚀 🤔 Update on pricing expected in June

This time it's Planetz Big Swig, Jet COB-R, Glamorz shot, and Rapid Pro WNT-R!

🐰Bunny hugs to all from Morgan & Cathryn.🐰 m.youtube.com/watch?v=lNJ5... #2bitchesfromtexas #podcast #TheLoveBoat #Easter

I wish every day was Sunday. 🧞

Real Sociedad supporters unveiled a tifo in memory of Aitor Zabaleta during the match against Atlético Madrid. Zabaleta was a Real Sociedad supporter k!lled by a member of the racist Frente Atlético. Basque supporters also booed the Spanish anthem.

brain rot, served fresh. #imurme #shitpost #funny #memes #internetbrain

Around two of every three heat pumps sold in Europe are made here, at factories like this one from Vaillant ! But high electricity taxes put people off heat pumps, denting European manufacturing. Shifting taxes off the electricity bill will boost European manufacturing of heat pumps.

Restoring Sperm Production For Infertile Couples. A targeted mRNA treatment restores sperm production in genetically infertile mice and allows them to father healthy offspring. Hope it works for humans. #MedicalResearch #ReproductiveHealth #Biotech #ScienceNews #HealthScience

Dropped the URL into rocket.new/build, typed /Fix Visual Hierarchy — and the whole site transformed in minutes.

a pretty good start to the day... #WildlifeTravelling in the #Cevennes with Europe's largest moth

France 24 France (FR) #France24 #France

Which fringe players under Pep become key under Maresca is what Crunk asks @jackgaughan.bsky.social Exclusively on Patreon for only $6 a month. Subscribe or buy VOD here: www.patreon.com/cw/u94168109 10 minute preview YouTube: youtu.be/KtCF4rr5u1g?... Apple: podcasts.apple.com/us/podcast/s...

PM Carney on Canada-US trade negotiations: "For us, there's the more fundamental structural issues, which relate to the 232 tariffs on automobiles on steel, aluminum, forest products. And there we're looking to determine whether there's a possibility of a new partnership there."