Things that fill a therapist's cup: -Positive self talk -Grounding techniques -Journaling -Making time to rest -Healthy boundaries -Knowing that mental health is health Find a therapist here: nwtherapygroup.com/specialties-...

Life gets a little messy sometimes, but you don't have to figure it out alone. New clients start here: nwtherapygroup.com/specialties-...

Every season of life changes—jobs, relationships, routines—but the one constant is you. Prioritizing your mental health, your needs, and your happiness isn’t selfish, it’s essential.

Sometimes the best thing you can do is take a deep breath, step back, and give your mind a well-deserved rest.

You're worth the work. Start your journey with us: nwtherapygroup.com/new-clients

Reminder: You are not meant to stay the same.

Northwest Therapy Group has been nominated for the Best of South Sound - Mental Health! Voting has started! Here's how to vote: Click the link to vote or scan QR Code: VoteSouthSound.com Category: Health & Beauty Subcategory: Mental Health Services Choose: Northwest Therapy Group Thank you!

Stay informed.

Be gentle with yourself.

I'm proud of you. You should be to.

Loved visiting Ink Pad Print Shop in Strathcona — the powerhouse behind crests for the @Canucks and amazing local projects! 🎨👏 Lina & Andy’s creative energy and mentorship show how local businesses keep #Vancouver’s spirit thriving. 💙 #CreativeCommunity

👌🏻6-3 #Habs 🥳🎉🥅👌🏻 #GoHabsGo 🔵⚪️🔴

Redistricting Update: Missouri, South Carolina, Louisiana and Alabama #news #elections #gerrymandering #redistricting

The history of vet med includes women who pushed through barriers simply because they loved this work. We have learned progress doesn’t happen by accident, it happens because someone chooses to keep going. To the women of vet med, thank you. #WomensHistoryMonth

In Steel Assault Protocol, you can pilot your own mecha in an immersive on-rails shooter, complete with a customizable mecha, three different weapons, and a boss battle! You can even save a personal trophy with your high score! Check it out in #Resonite!

🥲🐐🐐

Virginia’s Supreme Court allowed an election to proceed, money to be spent, voters to participate, and then overturned the result afterward. Whatever the legal reasoning, retroactively voiding a democratic process damages public trust in courts and elections alike.

Ungh

Happy #caturday - no bitey. (via @pinsandpixs)

Your pet’s new social life starts here 🐶🐾 Playdates, lost pet alerts, pet-friendly spots & more. Sign up for early access: pethood.io ⠀ #PetApp #LostPet #DogCommunity #PetLovers #Pethood #PetLife #PetCare #DogsofInstagram

🇨🇳🇺🇸 Ο Τραμπ δεν γνωρίζει Κινέζικα. Ο Σι δεν μιλάει αγγλικά και επικοινωνεί πάντα μέσω μεταφραστών. Και δεν υπάρχουν μεταφραστές. Απλά βάλτε την φαντασία σας να δουλέψει... 🌏Hellas Global News

Happy I finished GUNVEIN with the Type 2 ship, but I've still got PTSD from this level 3 boss fight. One of the toughest battles I've had in any SHMUP ever. #Gaming #STG #Danmaku #Gunvein

A 980-year-old redwood tree that was turned into a log cabin could soon be a roadside attraction in Wisconsin.

Trump:never happened Reuters:here’s video footage MAGA cock suckers “it’s AI fake” BBC, CNN, ABC, FRANCE24, Al Jazeera etc etc It’s real Zionist MAGA COCK SUCKERS Everyone in the world is Hamas /Sigh.

✨ Enter Aan’sao’gal: where magic, mystery, and war collide. 📖 Read the series: authorcdarney.com 💙📚 #authorcdarney #thechroniclesofthetroop #thebookofghaan #booktok #fantasybook #authorlife #currentlyreading #booktokrecs #bookseries #indieauthorsoftiktok #fantasybookrecs

Don’t scroll, 90% of home fires start because of tiny daily habits! Access Full Guide: https://go.growdeen.com/home_fire_safety If you leave the kitchen, turn it off. #fyp#viral#foryou#trending#Islam

The American people are losing while people around President Trump are enriching themselves. I believe the corruption and double-dealing we are learning of now is only the tip of the iceberg.

I wrote this song as if cancer were a monster lurking in the dark. But the truth is, the monster only wins if you stop fighting. #indierock #alternativerock #progrock

The Iranian people, and women and girls in particular, have spent many years putting their lives at risk to protest against the repressive regime. We must stand in solidarity with them in their fight for the fundamental human rights of freedom of expression and right to protest.

Die Polizeihubschrauber sind nicht die persönliche Limousine des Ministerpräsidenten! Wir bleiben an dem Thema dran, bis Markus Söder uns genaue Zahlen nennt! #bayern #grüne #söderisst

Another fumble by Stroud. Benton forced a fumble and Watt fell on it. #Steelers #HereWeGo #PITvsHOU #NFL

CARAVAN OF NIGHTMARES is my second short story collection. It's free with KU. My other collections are Her Demonic Angel and Making Contact. “Deliciously dark, darkly humorous, and beautifully written - fantastic!” My 24 Kindles (free with KU), paperbacks + audiobooks are on Amazon. bit.ly/3ENJqRv

#TUCSON #ARIZONA #MARANA Two of the US’s most contentious, political issues, immigration, detention, and AI centers‼️ Data centers use so much water! DO NOT put them in a desert‼️ VOTE BLUE 💙💙💙💙💙

We create real connections through hands‑on animal experiences. When fear disappears, curiosity takes over and that spark can lead to a lifetime of caring for animals and our planet. Stay Wild. Want us to bring an animal experience to you go to: https://onceinawild.com/

Prime Minister Shahbaz Sharif and his delegation visited the Masjid-e-Nabawi (PBUH) in Medina, where the doors of Roza e Rasool (PBUH) were opened for them. وزیرِ اعظم شہباز شریف اور وفد کی مدینہ منورہ میں مسجدِ نبوی ﷺ میں حاضری, روضۂ رسول ﷺ کے دروازے کھولے گئے #MasjideNabawi #ShahbazSharif

PRAGMATA Mini Review

"too left" 😂

Big Heatwave invades the East through Midweek! Temps 30° above normal in spots. 100s of heat records, night and day are in jeopardy! Could hit 95 along the I95 corridor! Most of the record heat is focused on the northern half of the US. #heatwave #hot

The dissertation is done, but the legacy is just beginning. #USCgrad #FightOn

North Temple @ 300 W / US-89, SLC 🕒 2:44 AM - 3:22 AM MT 🌡️ 51→51°F | Rain→Overcast 📍: 40.771376,-111.899432

Thank you to everyone who came out to my town hall with @mayoradenaishii.bsky.social and shared your concerns and priorities. Your voices and stories are the very center and focus of my work here and in Washington.

ABS confirmed in #Padres at #Nationals (Top 6). Washington Nationals challenged the ball call on Brad Lord's pitch to Manny Machado. Ball confirmed. HP: Derek Thomas | Upheld 71.1% (32/45). Later: Manny Machado lines out sharply to second baseman Nasim Nuñez.

The City of Goleta is reaching out to the public for solutions to homelessness, specifically concerning those living in their cars. https://keyt.com/news/santa-barbara-s-county/2026/02/23/goleta-leaders-talk-housing-solutions-for-those-living-in-their-vehicles/ 

Was too tired to work on any bigger project today, so i made a frog with a wizard hat, cause frogs with hats are cool. #lowpoly #low-poly #blockbench

Caffeine can be dangerous if you have anxiety #caffeine #anxiety #andrewhuberman #neuroscience #panicattacks

Aprile 2025, spazioporto europeo di #Kourou. Dove tornerò fra pochi giorni per raccontare il lancio della missione #SMILE, collaborazione significativa fra l’Agenzia spaziale europea ( @esa.int ) e l’Accademia cinese delle scienze Smile partirà a bordo di un Vega C dell’italiana Avio Stay tuned

Go with the flow

Thank you! I have a good message and a strong vision for the future!

Does the Democratic Party even practice democracy?  - Emma Vigeland on Higher Learning.

Happy Trans Day of Visibility, Illinois! I will always work to uplift and fight for the trans community and trans youth. 🏳️‍⚧️💙

#goodnight off to the dreamworld,time to mentally get out of this crazy reality. @jhbeetle.bsky.social @valtsaber.bsky.social @jojonor316.bsky.social @tedsgundams.bsky.social @iron-apostle.bsky.social @thedragonfortress.bsky.social @mayflowermay.bsky.social @skygirltanofett99.bsky.social

TONIGHT at 10 on INDPENDENT LENS: NATCHEZ The town of Natchez, Mississippi confronts the tension between preservation and truth as it wrestles with race, memory and identity.

Protec Yo Check. 👀✨⚠️🔥

#pixelart #indiedev #gamedev Breathing Animation for the Somatic Recombination a 4 cost Support building that summons a Vestige every time a Fusion occurs

VOA is a symphony of American voices Not a propaganda arm Every opinion & perspective -- broadcast to the world in dozens of languages Trump had it backwards, that ring of truth is exactly why he killed it Come Monday, 1,000 people rehired I discuss @morningjoe-msnow.bsky.social 👇-TN

"What the fuck are you doing?" Trump screamed it at Netanyahu Monday, demanding Israel halt plans to strike Beirut. Told Bibi he was 'saving him from prison.' Real driver: Iran talks. Netanyahu's office: position unchanged. Three sides on Drooid News.

Series B, Episode 04 - Horizon VILA: Well, I never had a chance, did I? I chose the wrong parents. CALLY: I'm going down. VILA: You can't do that, Cally. CALLY: They are in trouble. Someone must go down. GAN: I'll go. VILA: Gan'll go. https://blake.torpidity.net/m/204/187

Another anthem from D&D in a Castle ⚔️ This time we got some Dark Knight vibes for @jeremycobb1.bsky.social's campaign 🙌 #dnd #dungeonsanddragons #ttrpg #music #composer @dndinacastle.bsky.social

tЯump: "Most people don't know that dumb ends in a 'B'" However many people know tЯump is really dumb.

Title: Beach Comber (mask) Size: 7"x10" #mask #etsy #mixmedia #art