Less than 6 hours of sleep makes you 4x more likely to get sick. Cortisol suppresses immune cells. 70% of your immune system lives in your gut. Read here. 👉 https://rakaposhiorganics.com/blogs/rakaposhi-organics/stronger-immunity-better-health-how-to-naturally-boost-your-body-s-defenses

Industrial farming stripped fulvic acid from the soil 60 years ago. Without it, minerals aren't bioavailable — to plants or to you. Fatigue, slow recovery, low immunity. Most people assume it's just how they feel. 👉 https://rakaposhiorganics.com/blogs/rakaposhi-organics/fulvic-acid-health-benefits

After 40, estrogen impairs calcium absorption. Modern farming stripped fulvic acid from soil 60 years ago. The result is a double mineral deficit — and most women are told it's just hormones. 👉 https://rakaposhiorganics.com/blogs/rakaposhi-organics/mineral-gap-women-over-40

Himalayan communities didn't have wellness industries. They had generational knowledge proven across centuries of holistic living. Modern wellness is slowly rediscovering what they never lost. 👉 https://rakaposhiorganics.com/blogs/rakaposhi-organics/cultural-health-practices-himalayan-communities

Shilajit was used for inflammation for centuries before clinical trials existed. Modern research now confirms why — at the cellular level, not just symptom suppression. 👉 https://rakaposhiorganics.com/blogs/rakaposhi-organics/shilajit-inflammation-traditional-vs-modern-research

Most supplements work around your body. Shilajit works inside it — at the mitochondrial level, restoring your cells' capacity to generate energy. The science is clearer than most people realise. 👉 https://rakaposhiorganics.com/blogs/rakaposhi-organics/shilajit-benefits-for-your-body

Most energy products borrow — stimulants force output, then leave you paying it back. Shilajit works at the mitochondrial level instead. No spike. No crash. No borrowed time. 👉 https://rakaposhiorganics.com/blogs/rakaposhi-organics/shilajit-energy-boost-research

Most wellness conversations skip straight to supplements and training. Sleep is where the real leverage is — deep sleep and REM do repair work no supplement can replicate. 👉 https://rakaposhiorganics.com/blogs/rakaposhi-organics/holistic-wellness-mindfulness-recovery

Most shilajit marketing targets men. That's a significant oversight. The benefits — energy, iron absorption, hormonal balance, cognitive clarity — are not gender-specific. 👉 https://rakaposhiorganics.com/blogs/rakaposhi-organics/shilajit-for-women-benefits

Forgetting mid-sentence. Rereading the same line. That's not Monday — that's brain fog. Cortisol, poor sleep, and 2% dehydration all measurably impair cognition. The article breaks it down. 👉 https://rakaposhiorganics.com/blogs/rakaposhi-organics/brain-fog-or-just-monday-how-to-tell-the-difference

Alberta's Deputy Chief Electoral Officer says thousands of people may have accessed voter data. #cdnpoli

#IORnews In a recent interview, Prof. Cavalli and Prof. Alimonti — respectively President and Director of IOR, outlined the institute’s next steps, including new infrastructure, stronger collaboration, and a strategic focus on ageing research. Read more: shorturl.at/loNm0

Absolute height of cynicism... Literally including their social media clip in the pre-prepared speech, while refusing to implement the Occupied Territories Bill, our Sanction Israel Bill, or take ANY meaningful action against the genocide. It's all words, no action. People can see through it.

Kīlauea Volcano • Episode 28 of ongoing Halemaʻumaʻu eruption ended July 9, 2025. • Lava Fountaining measured about 200m (650ft) at that time. • Episode 29 likely to start between July 16 and 19. 2/2 #Volcano #Kīlauea #EarthProcesses #Geology USGS Learn More: www.usgs.gov/volcanoes/ki...

447: The Red Pyramid - Rick Riordan (2010) Intro Series: The Kane Chronicles - 1 Rating: 4.1 ⭐️ Watch summary (6 min) in the profile Genre: Adventure, Fantasy, Fiction, Magic, Mythology, Urban Fantasy, Young Adult, Young Adult Fantasy 📚 Love books? ❤️ Like, ➕ Follow, ✈️ Share

Every email you send can build AI authority (most people waste this) ✉️ #AISEO #EmailSignature #ProfessionalBranding #MicroMarketing #ChatGPT #BrandAuthority #DigitalMarketing #BusinessTips

When a story “just makes sense,” what do you stop checking—time frames, base rates, or incentives? Hidden assumptions combined with persuasive narratives create base rate neglect that warp decisions. questionclass.com/when-a-story... #criticalthinking #decisionmaking #storytelling #questionclass

In the month since Iran’s crackdown on anti-government protesters, authorities have raided and arrested scores of journalists and reformist politicians. Tariq Nafi reports.

The Saviour @TheSaviour Who did this?🤣 x.com/TheSaviour/s...

The plan to gerrymander Republicans into permanent House control is cracking. SC dropped their plan entirely. Louisiana refused the map Trump wanted. Mississippi punted to 2027. Turns out Republican state legislators can read polling, and they don't want to lose their chambers for a decade.

We need to change how our education is funded. Full video found here: www.youtube.com/watch?v=Pmsz...

Thank you for being you!

Well, ISRA’HELL ‘made’ America start the war, but they both claim that they didn't start it 🤣😂🤣🤣🤣. Iran’s answer, “You want the oil, pay the toll”. 🚢💰 #IranWar #IllegalWar #StraitsOfHormuz

Tell the PM he’s dreaming if he thinks the issue of banning gambling ads is going to go away in the new year. The Parliament can no longer ignore the devastating impacts of gambling on Australians. The pressure for reform will only increase #auspol #politas

This is what’s actually happening with the SAVE Act. Having a National ID requirement is a distraction. Listen to the video which he accurately describes what the threat is—kicking US citizens off the voter rolls via an inaccurate DHS system, and then they have a short window of time to re-register.

Two #BirdButts for the price of one this #WoodpeckerWednesday !Pileated and Red Bellied woodpeckers agree: the old pine tree in my backyard is the happenin' place to shack up! 🪶

Nature Beauty

Stop paying for someone else’s mortgage and start investing in your own future. 🏠🔑 #RentVsBuy #HomeOwnership #RealEstateInvesting #FinancialGoals #WealthBuilding

Our current first-past-the-post voting system is hugely undemocratic, allowing a political party to secure a massive majority of seats on a minority vote. We need to introduce proportional representation now to ensure every voice is heard and every vote counts.

Valkey 9.1 is live, hitting a massive 2.1M requests/sec on a single instance! See the breakdown from Roberto Luna Rojas. ⬇️ Valkey 9.1 is live, hitting a massive 2.1M requests/sec on a single instance! Read the blog here: https://bit.ly/4v1nCGz See the breakdown from Roberto Luna Rojas. ⬇️

The devil’s club. 😂 #LFC

AOC’s point is simple: if they redraw maps to win, we respond in kind. Until it’s banned. Same rules. Or no rules. #SheShed

1500 S @ 800 W, WXS 🕒 4:44 PM - 5:14 PM MT 🌡️ 80→76°F | Overcast 📍: 40.874820,-111.901900

Well, at least someone feels like dancing today. #FuckTrump

👾 PlayStation Store, Ultros (PS4/PS5), 6,24€. • t.ly/GQwQ0 Su Loaded, Deluxe Edition a 1,99€. • t.ly/idsso 🎮 NINJA GAIDEN: Ragebound, 17,49€. • Humble/Steam (t.ly/-H0Bi) - PS4/PS5 (t.ly/FZqvf) #pc #ps4 #ps5

Verdict:

Climate change is making insurance more expensive and harder to get. Is that affecting where people choose to live? Take a listen as we explore on our podcast Changing Climate, Changing Migration

Our 2nd ad "Homes" just dropped. Check it out and share!

Entrar a una habitación y no saber que te desconcierta más, unos zombies sobre la mesa devorando un cuerpo o un estremecedor canto en el balcón superior... muy bien ahí desarrolladores de Capcom. #Videojuegos #ResidentEvilRequiem #Switch2

I was also frightened by this performance

Even tho #ados and #fba are trash, I kinda understand them. Kinda. Full video @https://www.youtube.com/live/RqTIk1HP1fY?si=ZcBQyfx39oSeN0JE #black #ethnicity #nationality

What happens if you turn Mancala into a Roguelike Deckbuilder? 🔵 Combo-heavy marble builds 🌧️ Board hazards that force adaptation ⚡️ Gods that can help… or completely destroy your run That’s Oh!Ware! NOW FEATURED IN THE STRATEGEMS EVENT. Demo live now!! store.steampowered.com/app/4121430/...

Good Beautiful Friday to my Wonderful 1,092 #Followers. My goodness I do enjoy that of the people that do #Followme there are so many different types of people. Some enjoy the AI Learning Journey & Information, & others like the Creations & Entertainment of the #AIVideos. That's SO Cool! Thank You.🥰

I love how distracted I got between me about to tell the story of Jim- to me /immediately/ seeing a a shiny sign that caught my eye!! 👁️ #twitchclips #twitch #twitchstream #foryoupage #fyp

Just wanted to post a quick update to my passion project #QuestOfRaziya, I'm adding people! There's Dagmara DJing. a buncha nameless NPCs dancing and Evanora standing there. She will have functions when I get around to it #gamedev #indiedev #retrodev #Armory3D #b3d #blender3d #prerenderd3D #lowpoly

Meet our 2026 Altavoz Lab Fellow Luis León, from Louisville, KY. reporting for La Esquina Kentucky. Luis is a journalist exploring Latino communities & migration. 🎥 Watch his intro video. Luis is mentored by José Luis Castillos, founder of @laesquinatx.bsky.social, & alumni of Altavoz Lab.

If AI were banned, programming would slow, requiring hours for tasks like debugging. Developers would rely more on documentation and manual work, slowing workflows and increasing fatigue. This highlights our dependence on AI.

Neyrelle's Journey into Nahantu | Diablo IV Cinematic Music Video @diablo.blizzard.com Disclaimer: This is a fan-made, unofficial music video created for entertainment purposes. It is not affiliated with, endorsed by, or sponsored by Blizzard Entertainment.

And I believe it will make the White House an even more thirsty target. He just wants to land there. 😒

A more urban take on #HarryPotter would be welcomed.

Sometimes the furry game is just so good, you get transported to Heaven! Straight peak, twin! thats what that is!

7.1 IP 6 H 1 R 1 ER 0 BB 4 K 87 pitches (57 strikes) Max velo 96.1 mph 7 swing & misses

Some more Bill Evans-style playing for your day, also a Disney song ❤️ "Alice in Wonderland" 🐰 ♠️ 🦤

Criticizing Israel is not tolerated in the UK apparently and it’s not tolerated in America either. He made the mistake of saying that Israel controls the United States. And… 🧐 Meanwhile, in America. They’re going to try and pass a bill in the House that combines the Israeli and US militaries. ⬇️

because Ellis won TDT and he didn't even display pole.

Kasteco 7 Pack German Style 8 Hole-3 Piece Descant Soprano Recorders with Cleaning Rod, Black Storage Bag, ABS Material (7 Colors) 🛒 Check on Amazon: https://www.amazon.com/dp/B08XN5BRJW/?tag=sersart2024-20

Hi Sammie! Happy Thursday! Great to see you! I do appreciate the generation gaps and unions where music is concerned. 😁

AL-QURAN CHAPTER 15 VERSE 74.

Yozakura-san Chi no Daisakusen FINALIZADO! 10/10 É um anime de comédia e ação com uma família de uma linhagem de espiões super humanos, foi um bem interessante e divertido de acompanhá-lo e recomendo bastante! todo o elenco é bastante carismático.

Explore an inspiring collection of documentaries that centre Black creativity, spotlight the fight for racial justice and share powerful stories of connection and community. Paid in Full: The Battle for Black Music A Mother Apart Carnival: They Can't Steal Our Joy knowledge.ca/black-history-month