What's your wellbeing tip? It's Mental Health Awareness Week and the theme is taking action for good mental health, so we asked visually impaired runner Henry Powell-Davies, what helps him feel better. For more happiness and wellbeing, tune in to the Happy Hour Show Mondays 1 pm or Thursdays 6 pm.

Hats, visors, lights, sunglasses, and winter❄️ Join us for the Wellbeing and Wintering roundtable discussion this Friday as our guests discuss everything from their top tips for winter survival, to overcoming winter challenges. Listen Friday 10th October from 11:30 am.

"Run around a lot, because that's good for stories!" Hear this very solid advice from young writer Wyn below. Wyn was a runner-up in last year's creative writing competition hosted by RNIB. Do you know a child or young person bursting with creativity just like Wyn?

🤘 Are you ready to make some noise? The Little Alternative Album of the Year Party with David Hogg is here! Listen tonight at 8pm and Saturday 27 Dec at 6pm.

Tonight on The Jazz Club, we celebrate legendary blind musician Sir George Shearing🎶 Hear an exclusive clip of host Jake Heart interviewing Carl from Shear Brass, a band dedicated to playing new arrangements of Shearing's music. Listen this Friday 6 pm and Saturday 8 pm.

✨ Experience the magic of festive song at Westminster Chapel. On RNIB Connect Radio next week - an exclusive recording from RNIB's Evening of Festive Music, featuring Get Gospel choir and special guests. Listen Tue 23rd of December at 6 pm or Wed 24th December at 11 pm.

After struggling to get answers to why her vision was worsening, Kay Bennett was finally diagnosed with Retinitis Pigmentosa (RP), a condition which she never heard of before. Kay has embraced support and is getting used to her white cane. Though sometimes she feels shy about using it in public.

"(On bin day) I used to bounce around Glasgow like a municipal pinball." Actor and Comedian Jamie MacDonald sits down with RNIB Connect Radio’s Allan Russell for a new series looking at life as a blind person. Hear their full conversation here: https://bit.ly/JamieMacDonaldPodcast

Can you share your experience of Access to Work? Charity RNIB has a short survey and they'd like to hear from blind and partially sighted people who have used, are using, or applied for the important Government scheme. Learn more as Hubert speaks with Roisin from RNIB.

This afternoon, join Allan Russell and guests for a special Election Show. They’ll be looking at Election results, chat accessibility of voting, and discussing what this could mean for blind and partially sighted people. Join us, 3 PM till 6 PM today.

CITY OR COUNTRY, ANIMAL PROTECTION UNITES US Georgie Purcell MP: "Whether we’re from the city or country — animal protection is an issue that unites many of us. And it’s time for angry blokes to drop the stereotypes." #SpringSt #VicPol #Victoria #Animals #AusPol #AusPol2026 #AnimalRights #AJP

low calorie baking is my passion. i love breaking down the original recipe to figure out the science so i can then recreate or compensate with lower cal stuff this whole 2lbs basque (burnt top) cheesecake is ~2600 calories! 1 slice = 260! it’s reduced from…. (checks notes) 4500 cal of the original

Learn English fast with common phrases! Improve your speaking skills and feel confident in everyday conversations. Practice real English, boost your vocabulary, 🎓 Free Courses: 👉 englishmasteryhub.com/courses/ #LearnEnglish #DailyEnglish #EnglishVocabulary #ESL #BritishEnglish

SEE HOW EASILY HE LIES The reflecting pool sounds like a disaster: holes and bubbling pain. Trump first bragged that he sent in a contractor he personally used before, a guy who “does pools.” Now suddenly it’s: “I did not know the contractor,” and the folks at Interior made the pick.

We talk a lot about “raising standards,” but not enough about the cost of chasing perfect. If perfectionism has ever kept you from hitting publish, speaking up, or shipping the project, read this. questionclass.com/how-can-embr... #imperfection #wabisabi #leadership #creativity #questionclass

KAT with the 4 Point play to end the Quarter 🔥 #KnicksSky #Knicks #Knickstape #KnicksNation #NYKnicks #KnicksFans 🏀 Let's go Knicks !

Gutted to have missed this great gig in yesterday celebrating the Butchers Apron led by Tel Aviv Tommy

Get to know actress and model Charis Michelsen before the David Spade show at the Hollywood Improv in Los Angeles. Full interview video available now on our media gallery: media.presencenews.org #CharisMichelsen #Hollywood #DavidSpade #HollywoodImprov #PresenceNews

My thoughts on the recent shooting at the Mosque in San Diego, and what i'm doing about it.

Das Wettrennen. - Ebbola - Hanuta - Die Arschpest, welcher Virus gewinnt das Rennen ?

What happens when you listen to the people navigating the justice system? The Colorado Access to Justice Commission did just that — and the findings are eye-opening. Elisa Overall joins Talk Justice to share what the team heard across 22 sessions. 🎧 Listen now: legaltalknetwork.com/podcasts/tal...

🌍 We’re live! The Sentinel-1D launch broadcast has started from Europe’s Spaceport in French Guiana. sentinels.copernicus.eu #Sentinel1D #SentinelOnline #CopernicusEU #ESA #Ariane6 #EUspace #EarthObservation

I really do not understand people who can't just tell someone to go fuck themselves. somebody stole subnautica 2 before release, and the response to it was fucking ineffectual. just call the person a motherfucker next time

#iran #war #trump #gop #usa Look how weak the US has become. This plan sucks!

Are U Me Pt 2 Sub Zero Project Set Nummer zwei

My review of Blade's Obsession, a short story by Nova Sloane #booksky #scifiromance #alienromance #SurrenderingtotheVekthari

Gas Mask Pool Clean Up: aqualungs50.com/x-new/new-se... Buy this video or Subscribe for access to Everything! Your choice! Powered by @XSiteAbility.com

I use this great app called Clean Email, which let’s me mass block or unsubscribe from any mailing list. Holy shit. Who did I piss off?

Five water companies demanded 2.7 billion pounds extra. The CMA gave them 463 million and rejected the rest. Customers face a 2.2% increase on top of 24% already approved. The government says root and branch reform is coming. #UKWater #WaterBills #CMA #Ofwat #SheppardLensMedia

"It's an amazing feeling, it was a dream come true" 🤩 Esmir Bajraktarević talks his "Milwaukee Messi" nickname and the moment he sent Bosnia and Herzegovina to the World Cup 💪

“Our liberty depends on the freedom of the press, and that cannot be limited without being lost.” Thomas Jefferson

This golf job might be for a recent grad with a sports scholarship. #HiringTruths #CareerStarter This week’s episode is on YouTube, Spotify, Apple Podcasts, or your favourite podcast app : buff.ly/f10lfjC

Big political question for Democrats: Focus on affordability or the corruption of the Trump Regime? @repwalkinshaw.bsky.social believes they are related and people are beginning to see the connection. bit.ly/Click-2-Listen YouTu.be/VCOG6f_iHcQ

THIS part. it’s OFFICIAL #KNICKS in 6. first game WIN either in San Antonio or OKC. #KnicksSky #KnicksBlueSkies 👊🏽💥

Remembering the 1970s Oil Shocks: A Personal Story Markham Hislop & I discuss a report forecasting global oil inventory drop. While it suggests an imminent operational floor, Hislop says human adaptability & electrification offer alternates that may help the outcome. jonliedtke.ca/2026/05/12/b...

Grand Jury Gives Trump The Finger A federal grand jury declined to indict Senator Mark Kelly and other lawmakers after prosecutors sought charges related to a video they shared. The jury refused to approve the charges, preventing the case from moving forward. #standup#theeggreport#vote#markkelly

Zelensky: "We need to build our own anti-ballistic system within a year. So we don't depend on Patriots." The U.S.-led PURL system looks badly inadequate when Ukraine is still forced to ration critical Patriot missiles.

The ScoliSMART Activity Suit helps patients move smarter by reinforcing neuromuscular control during daily activity. It supports active posture and stability rather than passive holding. Scoliosis care should improve how you move. 📩 Upload your X-rays for review. #ScoliSMART

“I was too interested in music. It wasn't fair to my employer, because I kept blowing things up.” - George Harrison, Men Only (1978) George and his teenaged stint as an apprentice electrician — read more at harrisonarchive.tumblr.com/post/8178745....

Dr. Kong addresses how she learns from her mistakes in past relationships to forge forward with a personal drive to heal not only herself but others.

Verse for the Day: This isn’t hype. Not an empty 'Positive Thought' for a Monday morning. It’s a claim about reality. Some doors are quite simply opened by God - and only He carries the keys. Then the question is not can it be opened? Then the question is will you walk through it? (Happy Monday.)

Discover how WWII stamps carried hope, courage & connection. ✉️🌍 More than postage—they were lifelines, symbols of resilience & history. Perfect for history buffs & philatelists! Explore their stories & bring history home with our framed stamp displays. #W 👉 https://obelisk-stamps.com/a/EYLJOj

«El tablero está amañado desde que uno nace. Un chico de familia obrera solo tiene el sistema educativo público.» Me encanta cómo habla Laura Rodríguez Montecino. Os dejo este corte y otro más acerca de la motivación que hay, a día de hoy, en las aulas (video 2/2). 👇👏

ARTEMIS Luxury Playing Cards 🃏🌙 Mythic goddess reimagined as premium deck ✨ #cardmagic #cardistry #fypシ゚viralシ #trendingnow #reelsfypシ #viralreelschallenge #wolink #FreeSolitaireWorld

Been taking this time off to pour into myself more 🥰🥰🥰 Trying different Mocktails and solo dinner dates have become my new favorite thing 💚

Here is another one remind us how the people there on that "Day of Love" were prepared to show their affection.

One-button start, cup cup gold; paper cup machine, for you to open the wealth assembly line.

This came to me in a dream

Knicks fam shows up everywhere we go 🧡💙 We collaborated with @Chase to surprise fans with a trip to Game 4. Original post

#KnicksSky we are ROLLING

Building a staff waiting on pitching - FREE Show, M-F, 12pm est, Fantasy Sports Daily - youtube.com/@eliteplusne... #baseball #LABR #fantasybaseball

Amber's story isn't unique. Any of us is one accident, one diagnosis, or one layoff away from needing the healthcare safety net that’s currently being defunded by Trump and Vance. This affects all of us. Vote YES on Measure ER. On June 2, we can make a difference in LA County's healthcare system.

Look, The Mii-Based Alien Woman Who Might Be a Superhero! I Made a Small Change To Her! I Made Her Hips a Different Color To Make Them Way More Readable (At Least For Me)! #game #gamedev #dev #pixel #art #pixelart #oc #originalcharacter #character #originalart #original #woman

Powerful website. Part 24

WHITE HOUSE IDIOTS - 3 - GREGG ”TELEPORTED” PHILLIPS (HEAD OF FEMA) #Republicans #Trump #GreggPhillips #FEMA CHECK OUT OUR SOCIAL MEDIA & VIDEO LINKS: linktr.ee/nonserviamblog CHECK OUT OR BLOG WHERE YOU CAN FIND THINGS OTHER PLATFORMS CENSOR: nonserviamblog.blogspot.com

ARC SALT LAKE: Some call it a 50-year-old time capsule. Ron Bird calls it his closet! (Hey Boomers, what was your favorite cassette tape?) MORE: kutv.com/news/arc-salt-lake

Fish + Fire = Cooked Fish 🐟🔥, but there are 1000s of combinations to discover 👀 Drop your best guess for what Egg + Fire makes 👇 New Science - Get ready for the new season #indiegame #gamedev #cardgame #indiedev #newscience

"US President - Epstein File ! Daddy time"

The Georgia GOP is corrupt to the core. An independent investigation found that Derek Dooley — the clown running to unseat Jon Ossoff — had family members receive millions in taxpayer-funded state business, then donated $100K+ to Brian Kemp's PAC, which boosted Dooley's Senate campaign.