📚 Dawn Laguerre and Nancy Ketz from the Mohawk Valley Institute for Learning in Retirement (MVILR) talk about their spring semester. 95.5 FM's Hot Seat: Media Monday is streaming now! 👍😎 🖥 YouTube: youtu.be/l5jkceqTDbY 🎧 Spotify: shorturl.at/8R2cn 💻 Website: UticaPhoenix.net/HSMM3-16-26

Cinderella’s Closet and Prince Charming’s Closet, are providing free dresses, suits, and tuxedos so anyone can show up feeling confident and included. 👗🤵 📍 Proctor High School – 1203 Hilton Ave., Utica 🚪 Enter through the Arcuri entrance 🕙 Saturday, 10 AM – 2 PM YouTube: youtu.be/qE3a4lFnp5A

This is the kind of event we love helping promote on Hot Seat: Media Monda on 95.5 FM The Heat 🔥—bringing local stories, events, and businesses directly to our audience. Got something coming up? Let’s talk about how we can help get the word out. 📩 Message me for details on advertising & promotion.

🎶🎵Jenn Klemenz from Soul Mine on her musical influences.This week's Hot Seat: Media Monday on 95.5 FM is now streaming! 👍😎 YouTube: youtu.be/A0SuFb-0a2g Spotify: shorturl.at/HfRaW Apple Podcasts: shorturl.at/GqUDh iHeart: shorturl.at/L1DsQ TikTok: shorturl.at/6R9VY

Tonight’s clip from 95.5 FM's Hot Seat: Media Monday is from my conversation with Dan Clark. He talks about stepping away from suicide, what ayahuasca is, & why he was searching for something that could change his thought process. Full episode: 🎥 www.youtube.com/watch?v=yFd3... #ayahuasca #trauma

The 98th annual Academy Awards are March 15th on ABC. Associate Producer Nabil Khan discussed this year's Oscar race on this week's 95.5 FM Hot Seat: Media Monday, now streaming! 👍😎 🖥 YouTube: youtu.be/LF48yijc2t4 🎧 Spotify: shorturl.at/t8ZTE 💻 Website: UticaPhoenix.net/HSMM2-23-26

Cleo Qupid invites you to The Electric Garden: Dance Party. A live DJ and dance party with a neon glow atmosphere on Saturday, March 21st, at 8 pm at the 16 Stone Brewpub. 95.5 FM's Hot Seat: Media Monday with Ron Klopfanstein streaming! 🖥 YouTube: youtu.be/l5jkceqTDbY 🎧 Spotify: shorturl.at/8R2cn

Artists need to support artists. Pete Colter joined me on Hot Seat: Media Monday on 95.5 FM The Heat and talked about why helping other creators get seen matters. Full episode: youtu.be/gGDDIFctYLk

Cool video from the feature story we're producing for tomorrow's Hot Seat: Media Monday on 95.5 FM The Heat 🔥 #MeetMeInTheHotSeat #MediaMonday

📚"If you have a message: push it out. People will care." Author Pete Colter on the success of his writing. This week’s Hot Seat: Media Monday on 95.5 FM the Heat streams below. 👍😎 🖥 YouTube: shorturl.at/HNvaS 🎧 Spotify: shorturl.at/W3dzZ 🎧 Apple: shorturl.at/IlbPq 🎧 iHeart: shorturl.at/BeEVr

THE HYPERTROPHY STANDARD 🏋️‍♂️ 2 days with John Welbourn & the crew. 🧠 Hands-on coaching. Real-time feedback. 💥 Learn how to get more from every rep, set & session. —— May 29–30. Power Athlete HQ — Austin, TX. Limited to only 50 spots!! 👉 powerathletehq.com/thehypertrop...

Remembering Beverley Owen, born May 13, 1937 and passed away February 21, 2019. Full Post www.facebook.com/photo/?fbid=... #TodayInNerdHistory #May13 #BeverleyOwen #TheMunsters #AsTheWorldTurns #MarilynMunster #TheDoctors #KraftMysteryTheater #TheVirginian #WagonTrain #AnoterhWorld #Birthday

AP.com. Senators vote to withhold pay during govt shutdowns #news

When you never skipped physics classes Original post

Waking a tortoise after 5 months of hibernation requires a gradual, carefully controlled process to avoid shocking its system. Watch how it's done. Original post

February Jobs Numbers Fall

A Must Watch video #IsMehdiHere #IranWar #Iran #Israel #US #ImamMehdi #ALRATV #Peace #YounusAlGohar

SAVE 🧤 SAVE 🧤 GOOOOAL 🔥 A SECOND Ollie Watkins goal electrifies Villa Park!

Hmm today I think I will...

Azalea has ninety days to prove her loyalty. All she has to do is kill one nature wolf. www.amazon.com/Elemental-Wo... #werewolfromance #darkromance #fantasyromancebooks #enemieswithbenefits #supernaturalromancebooks #bookstagramromance

"You always think you gotta play 2K to reach these heights." @KarlTowns joins @notthefakeSVP to discuss the surreal feeling of the Knicks advancing to the NBA Finals 🙌

Halloween Week begins tomorrow!!! Join us all next week on Cole TV for our 5th Annual Halloween Week where some of the most spooktacular content is coming your way! It all kicks off tomorrow night! #coletv #halloween #thisishalloween #spookyseason #halloweenweek

Voters should have their say on what's going on in their communities - not least the massive, unnecessary local government reorganisation that is being imposed on them by Whitehall.

The White House official account shared this AI video, mocking the cancellation of Steven Colbert and the Late Show. The Trump regime has been laser focused on removing comedians who joke about the US President. The tactic is very similar to the beginning of Vladimir Putin's dictatorship in Russia.

Tonight at 22:00 Tbilisi time (GMT+4), Talk Georgia Question Time goes live. Join Giorgi Rukhadze and Nodar Kharshiladze as they discuss UK sanctions on GD’s propaganda channels Spotify: h1.nu/1kJ2d Apple P: h1.nu/1pPx2 Youtube: youtu.be/PmDwAgUu-Gc

“Use actual provincial elections”— Edmonton Mayor Andrew Knack says Premier Smith should’ve let Albertans vote for a separatist party in the next election instead of holding a referendum. He says the gov should focus on real issues like homelessness & addictions podcasts.apple.com/ca/podcast/m...

And now, again, the 4th time today already and it’s only 12:30. Wasting tax dollars and setting the stage for tyranny. Call Congress and say NO to the militarization of the U. S.

Cantora Ellie Goulding no InstaStory

April Snow Brings May..? Opened the shades this morning… #northdakota #spring #snow #snowstorm

Chinese society often puts "for your own good" on people's lips, but much of the time it becomes a form of psychological or emotional deception. Some people use "for your own good" as a pretext to demand things from others or even force them to accept arrangements,

Checking out Ona Beach near Waldport, central Oregon Coast. www.beachconnection.net/news/onabeac...

For months, Alaska’s largest cruise ship operator has withheld water pollution data from state regulators. The issue, and what it means for Alaska’s marine environment, has set up a back-and-forth between Carnival Corp. and the state. Read the full story at alaskapublic.org/alaskadesk.

Entrepreneurship 101 in its first season features Kim Miller-Hershon talking about working with business executives, entrepreneurs, and leaders. podcasts.apple.com/ca/podcast/e... #podmatch

🎵 V I N C E N T — Don McLean (1971) American Pie

1/ '' TOTAL #WAR '' - suno.com/s/yCxIFVzyn9... 2/🔱The #HumanPotential . All these “powers” are not supernatural — 🐺☠️ Of Mintaka 🔱🔱🔱 theorionblogown.blogspot.com/2026/05/the-... #Libya #Mozambique #Namibia #Niger #Nigeria #Rwanda #Senegal #Seychelles #Somalia #Sudan #Zimbabwe #weapons #weapon

Cbc on Bill C-22 #Cdnpoli 🇨🇦 the Liberals have said they are passing it, and are “open to amendments” but nothing substantive. If it passes, expect considerable civil cross-partisan unrest.

Acute Kidney Injury (AKI): Causes, Symptoms & Treatment AKI is a sudden decline in kidney function that leads to buildup of waste and fluid imbalance in the body. It can develop within hours to days and may be reversible if treated early... #AcuteKidneyInjury #AKI #Medical #Nursing #iPrkashMishra

The memorial placed outside the entrance of the Smith's continues to grow as employees prepare to welcome back customers. Story: https://www.fox5vegas.com/2026/05/27/smiths-maryland-parkway-set-reopen-wednesday-after-weeks-long-closure/ 

Kakyanill European Travel Plug Adapter Kit, 5ft Detachable Extension Cord with Type C/G/E/F Plug, 4 AC Outlets, 20W USB C Power Delivery, UK Germay France Greece Travel Plug Adapter 🛒 Check on Amazon: https://www.amazon.com/dp/B0CWH73SSR/?tag=sersart2024-20

Yeah, they took a concept (House of Leaves 🍂) and ran with it. 😆 Non-Euclidean spaces are fascinating! 😵

How do you capture a brand's attention (enough that they'll CREATE budget for you)? On a recent MTM student coaching call, we walked through an example of how to find a brand's gaps that YOU can fill. ⭐ Not sure where to begin? Start here! MasterTheMedia.co/how-to-get-started

ICYMI: 50 legal experts — including former AGs and U.S. attorneys — were surveyed about Trump’s second term. Their consensus: DOJ guardrails have eroded, serving the politics of intimidation over law. www.nytimes.com/2025/10/06/m...

PS – Nicht nur in #Gera „steigen“ die Teilnehmerzahlen und erreichen neue Negativrekorde, ein Blick in die Landeshauptstadt #Erfurt und nach #Weimar zeigt, die Teilnehmerzahlen bleiben vierstellig: Erfurt 0028 & Weimar 0015.

Read This Book And You'll Understand This Women's Naughty Secret📕: A HUSBAND'S GUIDE TO HOTWIFING by Marlow Stevens www.amazon.com/dp/B0GBRGFYZR #bookstagram #booktok #BookReview #Booktok #hotwifing

Ukrainian gymnasts boycotted the Russian and Belarusian anthems at the European Championships after sanctions were lifted. Sofiia Krainska won silver in the ribbon event, while Varvara Chubarova took bronze in the ball event.

Our newest episode is now available! #remembering Baseball Hall of Famer #GaryCarter with his former #MontrealExpos teammate #EllisValentine & our host Jeff Sammut. Special thanks to Sports Celebrity Marketing for their support of this episode. Visit www.sportscelebs.com & rememberingpodcast.com.

✨ A viral fashion brand lands in Houston The TikTok-famous fashion brand drew hundreds of Gen Z shoppers to the Galleria last Saturday for the opening of Edikted, a trendy LA street-style shop.

During my visit to the Forest History Center in Grand Rapids, I learned about the history of white pine logging in northern Minnesota.

P48 How not to be screwed in Project Managment? PM Cowboy Podcast #48 — YouTube Topic: What’s New in the PMBOK® Guide — 8th Edition Guests: Dirk Withake & Daniel Hendling- PMBOK Contributors

GOSPEL OF SPIRIT Ai MASCURADE. #VIRAL

*Coming tomorrow* For the #Patreon War Criminals Book Club, we read Richard Overy's Rain of Ruin. We talk about the bombing of #Tokyo before the atomic bombs were launched & how much it is still discussed today. @vukusiciva.bsky.social tells us her impressions from her visit to Japan

Imagine being 19 and watching live on TV to see if your birthday will be picked to fight in the Vietnam war. The Draft Lottery, 1969.

🇸🇪🇺🇸 Canopy designs are contrasted between Gripen & F-35: Gripen's swings sideways, F-35's flips forward — but the more notable difference is found underneath the aircraft.

Gabriel's penalty, Rio's view on why he was the fifth taker and the bigger picture for Arsenal

Post your favorite final fantasy character ❗️(wrong answers only)

ICYMI - An acoustic version of Prince’s 1982 track Free has dropped on streaming services. Styled as Fr33 (Acoustic) no additional information has been supplied (as yet?) however towards the end of the track Prince adapts the lyric to “2008, 2009, 2010, soldiers marching” #Prince #Prince4Ever

For those who think everything fluffy is a fwend.

June is Seniors Month, and @hamiltonpolice.bsky.social are working to raise awareness about fraud and scams that target them @rickzamperin.bsky.social. FULL INTERVIEW: www.chch.com/morning-live/tools-to-recognize-reject-and-report-senior-fraud/

My First Cyanotypes! #cyanotype #2000s #nostalgiacore #liminal #art #photography #surreal #collage

There is absolutely no shortage of fuel at gas stations in Russian-occupied Crimea. Anyone who says otherwise is a Western liar.... Note the queue on the right and try to count the vehicles 😂 #Ukraine #Russia #Putin #Russian #StopRussia #SlavaUkraini #RussiaIsATerroristState #MakeRussiaPay #SPIEF