“After my daughter died, my midlife crisis became figuring out who I was and what kind of world I was going to live in without her physically present.” — Dave Roberts This week's Hot Seat: Media Monday on 95.5 FM is now streaming! 🖥 YouTube: youtu.be/3v_2jwYeH5E 🎧 Spotify: shorturl.at/BmWDj

Tonight on Hot Seat: Media Monday on 95.5 FM: Kassandra Garcia of United Way, Magikvisions on his creative work, a shoutout to Nick Phillips for his RSI award, and our feature story on Armada at Utica University. Live at 5 PM on 95.5 FM The Heat and 955TheHeat.com #MeetMeInTheHotSeat #MediaMonday

💪🏾 Movement. Mental Health. Momentum on 95.5 FM’s Hot Seat: Media Monday SistasNMotion/BrothasNMotion on fitness, empowerment, & safe spaces for women & men to grow. Plus: Pete Colter & a Galentine’s Day feature celebrating women supporting women. YouTube: shorturl.at/NeFrJ Spotify: shorturl.at/C1APp

Cool video from the feature story we're producing for tomorrow's Hot Seat: Media Monday on 95.5 FM The Heat 🔥 #MeetMeInTheHotSeat #MediaMonday

This week on Hot Seat: Media Monday: Dan Clark on survival, healing, and changing toxic culture; A.S. Galbraith on myth, fairy tale, identity, & writing from the margins; plus Cassandra & me at 4/20 Day. Live Monday at 5pm: 95.5 FM The Heat | 955TheHeat.com | Facebook Live #MeetMeInTheHotSeat 👍😎

🦸‍♂️ Free Comic Book Day was about more than free comics. Photojournalist & AI Content Producer Jim Hale & I were there for Hot Seat: Media Monday on 95.5 FM to capture the story — from kids discovering reading to fans talking Mega Man, X-Men, Spawn, Venom, & Garfield. 🦸‍♀️ ▶️ youtu.be/M12IoIMu-ng?...

Monday at 5 PM on Hot Seat: Media Monday (95.5 FM): Christine Golden on Proctor’s Cinderella/Prince Charming Closets helping students get to prom w/ style Ace Morreale on Social Workers for Justice; & origin story of Two Cousins Pinball. 📻 95.5 FM | 💻 955TheHeat.com | 🤳 facebook.com/RonKlopfanstein

After surviving a suicide attempt, Jai Cady turned her pain into poetry — and now uses her voice to help others find hope. Performing at Women’s Month Open Mic, March 1, 7PM in Utica. 95.5 FM Hot Seat: Media Monday streaming! 🖥 YouTube: youtu.be/LF48yijc2t4%... 🎧 Spotify: shorturl.at/t8ZTE%E2%81%A0

“Honor our past while also forging a better future for the future generations.” Midtown Utica Community Center’s AAPI Heritage Month kickoff was filled w/ food, music, dance, family, culture, & powerful stories. Full video for Hot Seat: Media Monday on 95.5 FM The Heat 🔥: youtu.be/UN8WdBo-T0I?...

“You prepare yourself thousands of hours over for that five minutes of chaos…” — Dave Paul on this week’s Hot Seat: Media Monday with Ron Klopfanstein on 95.5 FM The Heat 🔥 Full show: 🖥 shorturl.at/3bovp 🎧 shorturl.at/Gnhev

Let's go! 🍿🍻🏒 💙🤍❤️ #GoHabsGo 🔵⚪️🔴

Lucy Powell: "We've got to do our politics differently, we've got to end the factionalism" Powell, who was in Starmer shadow cabinet from 2020-24 while the Lab right waged a relentless war on the left, purging members & blocking candidates, & who then joined his cabinet.

Europe tries to sway Trump on vehicle tariffs [Edit] After Donald Trump's threat to increase tariffs from 15% to 25% on EU-made cars, Europeans are calling to quickly finalize the Turnberry trade deal, which caps most US tariffs on EU goods at 15%. May 8, 2026 p.dw.com/p/5DUMZ DW News

The truth is, hypertrophy isn’t built on paper. It’s forged under the bar, through intent, execution, and the relentless pursuit of relative intensity. 🎧 TUNE IN to Power Athlete Radio Ep 858: From Effort to Size - The Hypertrophy Standard Explained 🔗 bit.ly/PARep858

theyre so weird, also they havent addressed yet what noah has been saying at cons so wtf is going on again, more just offscreen mike-will confirmation i hate it here

Thor has to be one of the cutest kitties ever imo. How many kitties do you know who love wearing clothing? #twitch #makersandcrafters #leatherworking #custommade #handmade #kitties #cat #art #chaos

Back in court this morning for the first case of an ICE agent being prosecuted for crimes against a protester. In this case, it is a battery charge. Let me know in the comments if you think we should continue to prosecute ICE for violence against protesters. 04/29/26 #RobHeld #protest #ICE

it's pretty impressive spam though #capfact #captainamerica #comics #marvel #mcu

BTS Arirang Las Vegas www.instagram.com/reel/DYnD18_...

As a public school parent, I’ve seen firsthand the struggles that our kids are facing in school. California’s next governor must be focused on establishing clear educational benchmarks and supporting students’ mental health.

WATCH: A popular heritage railway line in Kent reopens today after major work to replace a bridge. Jonnie Pay is general manager of the Spa Valley Railway #kmfmnews Read more: www.kentonline.co.uk/tunbridge-we...

Planned engineered super-flu is coming. Be alert. #flu #COVID #vaccine #Godshealer7 #apocalypse #homeless #disabled #PrisonLife #prison #plague

Trump wants billions more for war. I want it for Americans. $400B a year gets us: free college, $10/day childcare,1,000 new trade schools, $60k starting teacher pay, $3,000 checks, & $50k down payment help.

😍

Personal attacks on judges are dangerous. That is clear. But calling it general “criticism” misses something important. There is specific rhetoric targeting judges as corrupt or compromised when rulings do not align politically. That has consequences. https://www.youtube.com/watch?v=WTx8Uh9SJMw

Nike went all in on a direct to consumer model a few years back and the results have been disastrous. The impact of that decision still impact the company today.

Some big picture thoughts on Zuffa Boxing 01... and how the American Government's involvement is at play. Full show here: tinyurl.com/4zbm5y7m

STOP THE ROT AT THE TOP!! From the J6 Slush Fund to the Ballroom and Crypto, this administration is wasting taxpayer dollars and lining their pockets with our hard earned cash.

🦦 #Otters aren't just adorable - they're indicators of coastal health. This #WorldOtterDay, we're celebrating with a Topical Collection in @emt.pensoft.net, that puts local communities, fishers, and citizen scientists at the heart of #conservation: 👉 #OA collection: doi.org/10.3897/emt.... #WOD2026

🚨 The Blueprint to BILLIONS 💰 Aliko Dangote is worth $30+ BILLION & he’s REWRITING Africa’s future by building the LARGEST oil refinery on the continent ⛽ — this is how powers built For decades, West Africa exported crude oil… just to IMPORT gasoline 🤯 Dangote changed that Watch: linktw.in/pFOWDs

Design and Engineering Technician, St John's Leatherhead. Closes: 09/06. https://shrbrt.jobs/e3hn5z. #independentschooljobs #surreyjobs #teachingjobs @hmc-schools.bsky.social

Even White Supremacist Nick Fuentes is dissing The All American Halftime Show 😂. #Meme, #Freepalestine, #Progressivism

#campaignlife #callieforcongress #MI01 #supportsmallbusinessowners #Michigan #traversecity

😆Never Be Afraid to Get out of your COMFORT ZONE - at Columbus Circle😆 #motivation #motived #comedy #thematrixnetwork

If I ever win the lottery...

Ceciliec Cello 4/4 Kit, Acoustic Cello for Adults,Students,Beginners,Complete Full Size Cello Instrument Set with Portable Bag, Stand, Bow, Rosin, Red 🛒 Check on Amazon: https://www.amazon.com/dp/B0D8J5R95Y/?tag=sersart2024-20

#onthisday a year later and I'm very close to 20000 followers on Tiktok! Time flies.

And there goes Darth Maul, down the hole to a spider-like future, but luckily not like Kenneth Branagh in Wild Wild West. We don't need that evil lol

#oil #prices #explore #fyp #BreakingNewsUSA Full story: https://jqjo.com/article/lzuoai6b

Pony Express Pkwy @ Ranches Pkwy, EAG 🕒 10:14 AM - 10:45 AM MT 🌡️ 68→72°F | Overcast→Clear 📍: 40.362331,-111.976785

The best stories always start with a spontaneous decision. If your weekend plans are looking a little empty, this is your sign to fill them with a room full of awesome people. #LiveForThePlot #SpontaneousVibes #SocialStrangers #WeekendReset #IndiaMeetups

Happy Trump Taco Tuesday to all those who celebrate! Trump has raised your prices for a war in Iran and what did we get from it?! Trump agreeing to Iran’s 10 point plan and letting Iran turn the straight of Hormuz into a toll road. The Trump Presidency is a joke.

Out in our local San Juan Capistrano Swallows Day Parade sharing our message: Your Vote is Your Voice! Tu Voto Es Tu Voz!

Em Mossoró um grupo de playboyzinhos achou uma boa ideia humilhar um garoto que vendia balas no sinal de trânsito. Depois essa gente jura que não odeia pobre e que a empregada é “como se fosse da família”. PS: imagem desfocada para preservar a imagem da criança.

Music: 🎵 DRIVE ME CRAZY 🎵 Available on Spotify and Digital Platforms. 🎵🎶🤍 Artist : 🎵🎶 @ricksloboda @nexeri.music @j.a.e_official @viktorgrimon @soave.records #brasileira #model #brandambassador #ugccontentcreator #lovemusic

Middlesbrough fans right after Southampton were kicked out of the playoffs.

From Egypt to Southeast Asia, energy importers want out of volatile fossil fuel markets. Tim McDonnell explains how China’s batteries, solar panels, wind turbines, and critical minerals are giving Beijing new leverage after the Iran war. Watch - tinyurl.com/mrxzdxnb

Uma mensagem importante

Ready to hit the jackpot in healthcare innovation? Register in the next 24 hours and you could win 1 of 3 $100 Visa gift cards! Start your HIMSS26 experience with extra spending money for your Vegas adventure. 🕒 Register by Saturday, Jan 10 at 10:00 AM CT to enter! https://bit.ly/4oV3iUI

The “I’m hungry” miaow #tuxedocat #cats #BettySounds #tuxedoBetty

I'm a fucking Disney princess! 😁 (that poor thing flew against a window and was knocked out for a while. Some 2 hours later it flew away. I put him up there because of the cats around)

Greetings all, I wanted to do a picture inspired by the Studio Ghibli film, Only Yesterday. I hope you all like it! #Artist #Artwork #DailyArt  #studioghibli #sketch

Watching athletes show up for each other is the ultimate win! 🥹🫶 #Olympics

I have thoughts on the Toronto Blue Jays' injuries thus far and how they can improve them with the power of Comedy

🤔 The perfect ad campaign for the Democratic party midterms and 2028, is using Republicans own words when they spoke the truth. 🤔 .

Keiner glaubt mir das ich unterwegs fruehstuecke😭🤌

Firework show to end the night 🎆

#MANNYSBRYAN || December 16, 2024 || #Mannys

LUCK!!!!!!!!!!!!!! #ZenlessZoneZero

Gaming History for June 4th - Space Channel 5!