This week on Hot Seat: Media Monday: Dan Clark on survival, healing, and changing toxic culture; A.S. Galbraith on myth, fairy tale, identity, & writing from the margins; plus Cassandra & me at 4/20 Day. Live Monday at 5pm: 95.5 FM The Heat | 955TheHeat.com | Facebook Live #MeetMeInTheHotSeat 👍😎

This week on 95.5 FM Hot Seat: Media Monday, Kassandra Garcia from United Way of the Mohawk Valley previews their new podcast, Inside the Impact! 🎧 This week’s Hot Seat: Media Monday on 95.5 FM is now streaming: ▶️ YouTube: youtu.be/A0SuFb-0a2g 🎙 Spotify: shorturl.at/HfRaW

Authenticity matters. A strong moment from this week’s Hot Seat: Media Monday with Kassandra Garcia of United Way of the Mohawk Valley talking about leadership, service, and real impact. I’m also Kassandra’s guest on the current episode of Inside the Impact: www.unitedwaymv.org/podcast

💪🏾 Movement. Mental Health. Momentum on 95.5 FM’s Hot Seat: Media Monday SistasNMotion/BrothasNMotion on fitness, empowerment, & safe spaces for women & men to grow. Plus: Pete Colter & a Galentine’s Day feature celebrating women supporting women. YouTube: shorturl.at/NeFrJ Spotify: shorturl.at/C1APp

Incredibly grateful to receive the Communications and Community Awareness Impact Award from the United Way of the Mohawk Valley. I feel massively lucky to do work that lets me meet people, hear their stories, and help share them with our community. That’s where impact starts. ❤️

“I feel like our country is pretty divided right now…” Michelle Batson and Theresa McFadden explain why Westmoreland’s Hometown Heroes banners matter. Hot Seat: Media Monday with Ron Klopfanstein on 95.5 FM The Heat 🔥 #BeMoreWestmo youtu.be/3GwgQTaqE8I

Cinderella’s Closet and Prince Charming’s Closet, are providing free dresses, suits, and tuxedos so anyone can show up feeling confident and included. 👗🤵 📍 Proctor High School – 1203 Hilton Ave., Utica 🚪 Enter through the Arcuri entrance 🕙 Saturday, 10 AM – 2 PM YouTube: youtu.be/qE3a4lFnp5A

“Honor our past while also forging a better future for the future generations.” Midtown Utica Community Center’s AAPI Heritage Month kickoff was filled w/ food, music, dance, family, culture, & powerful stories. Full video for Hot Seat: Media Monday on 95.5 FM The Heat 🔥: youtu.be/UN8WdBo-T0I?...

ICYMI: Last week’s Hot Seat: Media Monday w/ Kristie Russitano of Finding The Next Step Together Inc: “Life is made up of two days and a dash — live your dash.” A moving conversation about pain, purpose, and helping other families. 🎥 YouTube: shorturl.at/3bovp 🎧 Spotify: shorturl.at/Gnhev

"I'm proud to be autistic." @jenxofficial.bsky.social, creator of YouTube series "Curious About Welsh?" on the way being on the spectrum helps her learn new languages. Last week's 95.5 FM Hot Seat: Media Monday is streaming! 👍😎 #Welsh 🖥 YouTube: youtu.be/_xJD6bzY6ZA 🎧 Spotify: shorturl.at/wHvhC

Fuck Kevin O'Leary I feel sorry for Utah 🤨😔

Multiple #ICE warehouses were sold by people in #Trump's corrupt circle who were sitting on the properties and losing money. Journalists dug into it and found that properties were bought by the feds for 10 times their list price. It's a new level of corruption ☠️ #TrumpIsACrook #LockHimUpAlready

I think it's gonna take a little bit more than a purge! How about some accountability? The Trump-Gestapo is murdering and arresting American citizens FFS! WE WANT JUSTICE! chip-gifs.com

Países Bajos ha confirmado un nuevo caso positivo de hantavirus. Se trata de un miembro de la tripulación del crucero que fue repatriado desde Tenerife y que permanece desde entonces en cuarentena.

Governor Shapiro has biting words for JD Vance and his bullshit politics. Democratic governors, getting the job done for the people. 👏🏼👏🏼👏🏼 #StarvingChildren #RepublicanShutdown #RepublicansProtectPedofiles #FDT

More good days start with community. This May, CATCH is sharing programs, events, and resources that support mental health for kids, families, and our whole community all month long. #catchiscommunity #MHAM2026 #GoodDaysBuiltTogether

NewsInsideUkraine t.me/c/1966917236... Operators destroyed another batch of enemy equipment and personnel in the Novopavlivske direction.

Someone catch her, she's gonna steal all the cider #cosplay #brony

Reform election gains show historic shift in British politics #nigelfarage #reform #election #keirstarmer #labourparty #viralvideo #news #PoliticalNews #curiousfellow @highlight

Told @cnn that Trump tying the Iran deal with regional accession to the Abraham Accords will ensure that the war continues. But Trump may be raising the Accords to bolster his pro-Israeli credentials and deflect from inevitable criticism that his deal is opposed by Israel.

[3/3] Show your support at linktr.ee/bouboucatt which I am truly grateful for 💖🐱 #catrescue #straycats #streetcats #rescuecats #adoptdontshop #fostercats #fosteringsaveslives #sheltercats #animalrescue #savecats #catlovers #supportrescue #catsofbluesky #urgent #nonprofit #cats

This indie developer is making a hide-and-seek title where you paint your body to avoid detection! It's called MECCHA CHAMELEON, will you play this?

The thing that almost broke me was ______. ⚡

Berdyansk Under Attack by Ukrainian Drones For daily global news videos, please visit Ranked.News/videos

#MondayMotivation ~ "No one can make you feel inferior without your consent." - Eleanor Roosevelt #YOLOHW #believeinyourself #Mondaymood

📺 El doble de dos carreras de Elly De La Cruz

💥City of Rasslin💥 @dedrian91.bsky.social #powerrankings 🔋 for the week of May 11-17 2026 💥Watch City of Rasslin: youtube.com/@cityofrassl... #aew #roh #wwe #revpro #darbyallin #athena #gunther

Head of Lower School, City of London School. Closes: 15/06. https://shrbrt.jobs/g3iak4. #independentschooljobs #londonjobs #teachingjobs @hmc-schools.bsky.social

Checking on my vegetable garden and herb We had a good rain last night and today.Im getting some flowers on my Roma tomato plants. And my herb garden its getting there The spearmint smells wonderful,I planted basil,lemon thyme,and spearmint, planted rosemary that's on my porch #gardensky #organic

Hey, Paul, your bass is ready. 😊🤘🎸 OffbeatGuitars.com #OffbeatGuitars #Luthier #Bass #Bassist #TraditionalSeries #PamelaBass #MediumScaleBass #CoffeeBean #CustomerBuild #WomanOwnedBusiness #SmallBatchGuitars

🐈‍⬛ Enjoy a video of Max btw 🐈‍⬛ She's so cute I love her so so much, I'm so happy to call her my pretty princess moo moo the Max! #kitty #cat #blackcat #meow #flip #roll #cute #awe #furbaby #emanonamai

Another power play goal for the Griffins as they take a commanding lead in this elimination game with the Moose.

When a sheriff vanishes, chaos reigns. Can Buck Taylor unravel the mystery before it's too late? 🔍📚 Discover the suspense...more

That late night Magic: The Gathering feeling

The only right answer….

This weekend, I helped cut the ribbon at Olmsted Park in Sedro-Woolley. I brought home $500,000 in federal dollars to help bring the park to life, and I'm glad that the community will be able to use this new space to play soccer, fish, picnic and more.

I’m In Love With Fashion #SLS #TeamSuperior #SuperiorLuxuryStyle

ICE. A man is holding a baby during a seizure while being dragged from his car.

Real Question for people, do you think Democrats lie to the people when making unpopular votes? We all understand MAGA is garbage and worse than Dems, however some people think Dems are not always honest with their intentions. What do you think?

#OnThisDay 2023 Gallows Pole starts on tv The Shane Meadows adaptation of the Benjamin Myers novel The music for the three part series was by Swedish band Goat The story was based near Hebden Bridge and involved the whole town taking shavings off gold coins to make additional coins

The Bank for International Settlements sounding the alarm on big tech private credit deals. Big tech finding loopholes in order to not fully disclosure financial information to the public. @empiremustfall.bsky.social

Karen Bass @mayor.lacity.gov On ICE: "There is still a reign of terror." https://youtu.be/8GDxDgOTFyI

✨Wreck It Ralph MagicBand skins customize your band on your next Disney trip! Just apply it like a sticker and peel it off afterwards! Get yours at 💫 TheMousierge.Etsy.com 💫 or 🛒 TheMousierge.shop 🛒 🛍Join our email club to SAVE 15% - bit.ly/MousiergeWeekly

Good Tuesday $daCAT Community! Are you looking for a sign? 😼

Hard days indeed 😂

these Bailey vs. Sabrina/Ben updates… can’t say I’m surprised!

Stay independent with safer shower solutions. Call today: +1 470-888-2724

First set @SabalenkaA! 😤 #RolandGarros

...ah, shit...

This really made my day I can’t lie. www.instagram.com/reel/DZETU1d...

fan runs on the floor trying to take a selfie with Wemby, gets hustled off with the quickness

🦋🐕: where the fck do I go 💬: between the two on top *between 5012 and 0204* 🦋🐕: I'm kinda....well...you're right. that works 🦋🐕: already becoming my sandwich xD #FeileaVision

MontCo PA got lots of support for closing the ICE camps this morning…and triggered our usual weak MAGA white men! Oaks PA, Philly Suburbs, 6/3/2026 @visibilitybrigade.bsky.social @hcrichardson.bsky.social @maddow.bsky.social

Three new additions to your spell arsenal in the Shifting Sands free update: - Summon a black hole - Turn corpses into flour - Infect enemies and melt them into fuel A ruler's power is measured by their choices. Which spell earns a place in your grimoire? 📖 #roguelite #strategy #indiegames

50 is child's play.

And given his Treme performance he’d be a more than capable busker. Nothing wrong with that. There’s pride on Bourbon Street.

I've added page-able timeline sheets, so you can create sets of even more timelines, and then page through them. All drag and drop and re-sizeable. SkyPost | Bluesky like a Pro! apps.apple.com/us/app/skypo...