The Caralyn Dreyer
@thecaralyndreyer
I’ll be joining WBAI 99.5 FM on Saturday, June 6 from 10 AM–11 AM to talk about mental health and healing. Looking forward to having an honest conversation about the experiences so many people quietly carry every day. #mentalhealth #healing #psychology #selfawareness #trauma
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More from The Caralyn Dreyer
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In this clip from Through the Darkness: A Mental Health Recovery Podcast, I talk about what it looks like to actually face grief. Full episode on Apple, Spotify, Podbean & more. #g...
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Sometimes you don’t miss the chaos… you miss what your nervous system got used to That discomfort in peace? That’s healing 🎙️ Through the Darkness: A Mental Health Recovery Podca...
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Awareness doesn’t mean the same thing for everyone. It’s shaped by experience and how we understand mental health. From Through the Darkness: A Mental Health Recovery Podcast. F...
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Different wounds require different timelines. Your healing reflects what you’ve been through, not a deadline. #mentalhealth #healing
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5 simple things that can support your mental health: check in with yourself daily, take care of basic needs, step away from overstimulation, talk to someone you trust, and let your...
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You can do all the “right” things in recovery and still feel stuck. It’s not just what you do, it’s how you do it. #mentalhealth #selfawareness
Stop talking negatively to yourself. Today, ask: what am I genuinely proud of? Small recognition builds real confidence. #mentalhealth #positivity
The problem with “I’ll deal with it later” is that later always comes. But postponing what you feel doesn’t make it go away, it just builds quietly over time. Mental health isn’t always visible until it becomes unavoidable. #mentalhealth #burnout #selfawareness #emotionalhealth #wellbeing
I thought I had to hit rock bottom to deserve help. So I stayed quiet and kept functioning. But functioning isn’t healing. My breaking point wasn’t one moment, it was everything I didn’t say. You don’t have to wait until it gets worse to take yourself seriously. #mentalhealth #recovery #trauma
Sometimes control is not about perfection. Sometimes it is about safety. Mental health recovery can involve learning the difference between healthy structure and fear-based control. Read more on darknessandrecovery.blogspot.com #mentalhealth #healing #trauma #mentalhealthawareness #recovery
In this clip from my conversation with James Straker from the W.A.R.network, we talk about how exhausting it is to not be yourself. It can start to feel like burnout that you can’t quite explain. Full episode drops next week. #mentalhealth #authenticity #burnout #healing #selfgrowth
Life has been full lately, but I’ve continued showing up for the work. Chapter 4 of my mental health recovery book is finished, and there are only two chapters left until the manuscript is complete. Progress may be slower sometimes, but it’s still progress. #mentalhealth #writingjourney
Learning to trust my judgment with people again has been part of #recovery. I’ve become more aware of small shifts in consistency, tone, and demeanor that I used to overlook or second-guess. I now pay closer attention to those internal signals instead of dismissing them automatically. #healing
New on Darkness & Recovery: reflection vs. rumination + why mistakes feel harder in trauma recovery. Read more at darknessandrecovery.blogspot.com #mentalhealth #healing
Acceptance isn’t giving up, it’s choosing peace. In mental health and trauma recovery, healing begins when we stop resisting what we cannot change. Letting go isn’t weakness; it’s strength. Read more: darknessandrecovery.blogspot.com #mentalhealthrecovery #traumarecovery #healingjourney
Writing Updates... 🥰 April 10: subscribestar.adult/posts/2416440 April 27: subscribestar.adult/posts/2454200 April 30: subscribestar.adult/posts/2467357
#Habs MSL on Kirby Dach "His competitiveness, his commitment… he has come up with important goals for us. Even though we weren't able to score a third or fourth one (in game 1), his second goal helped us get going again and gain some momentum. I find that Kirby helps us with momentum." #GoHabsGo
If you think college sports are “just sports,” 𝐀𝐥 𝐁𝐢𝐚𝐧𝐜𝐚𝐧𝐢’s got a reality check. He shares how studies show the first time most people ever hear about a university is through its athletic program. Without sports, many of those students wouldn’t even know the school existed. And beyond
I’m making 4 blankets for my 4 kids over the course of 2026. This is square 3 for blanket 1. Using the super fun galaxy blanket pattern by @of.mars! Music by @olympiatroutpatrol.
Euroleague Round 9: Crvena Zvezda make it 7 straight wins #euroleague #basketball #nbauk #nbaeurope #euro
Shinobu Jacobs (No More Heroes Franchise) - Fictional Black History Fun Facts Doc- #nomoreheroes #ninja #videogame #blackwoman #suda51 #katana #shinobu #short #shinobujacobs
Here is a technique to help protect animals from garbage glass harm. We don’t often break glasses & plates so this wouldn’t be too much effort to have a kit & a towel on hand for the animals protection.
🚨 OHIO: TODAY is the last day to register to vote for the May 5th Primary — deadline is 9 PM tonight. Ohio has been purging voter rolls. Don’t assume you’re still registered. CHECK. Go to vote.org to register, verify, or update your info in minutes. Your vote is your voice. Use it.
Now streaming the development of my Colony Sim + RPG game! ⚒️🤖⚔️ More building improvements, tweaks and fixes! The new building system is already solid (which is very nice!), but it still need a few changes to really shine! 🛖 Come join me! www.twitch.tv/sorcerystory #gamedev #indiedev #godotengine
solar prominence 📸 Michael Jaeger May 5, 2026 AZM Martinsberg Austria If u catch the right moment, u can still see some beautiful solar prom. Tuesday morning, a fiery loop was definitely the highlight. image 8.10 UT (4/f-7 Sundancer 2) GIF 7.41 UT 55min spaceweathergallery2.com/indiv_upload...
🔨 Ever stared at your cracked driveway and thought, "What now?" • Consider using resin-bound gravel for a durable, low-maintenance finish that stays looking new for years. https://ukpavingtalkgroup.com/go/y2dy
Podcast: Did Nintendo underestimate Pokemon Pokopia? Join @jordanmiddler.bsky.social, @scully1888.bsky.social and Pete Donaldson as they chat about the week's gaming news. Watch: www.youtube.com/watch?v=G5eV... Listen: lnk.to/VGC Plus, Pokopia's biggest threat comes to Switch 2.
BULGARIA WINS A HISTORIC , FRAUGHT EUROVISION SONG CONTEST GOOD SUNNY SUNDAY MORNING WORLD, IT'S GREAT TO WAKE UP TO THIS GOOD NEWS...8:05 SWE TIME DAILY MAIL / WOW MEDIA CHANNEL Published: 00:01 BST, 17 May 2026 Updated: 02:02 BST, 17 May 2026
TALK TO THE PEOPLE MAKING THE PLAN. Even if you are aware and highly involved with the work of the Universal Health Plan Governance Board, the process is long, involved, and confusing. Oregon is on track to be the first state to transition to a universal healthcare system, and the time is now.
@HouseDemocrats know that the American people deserve better. That is why we are ready, willing and able to quickly reach a bipartisan agreement that reopens the government, ensures #SNAP benefits are paid, and lowers health care costs. #MakeAmericaHungryAgain
Powerful models spread fast, but malware risks rise with hype. #python #security #ai
Live fully. Learn endlessly. 🌱🌍 What’s one new skill or insight you’d like to gain this year? 👉 Join us in the MMJS membership to manifest your dreams together. Learn more & join: check our bio-link #Growth #LifelongLearning #Inspiration
Our behavioral health teams put people first. Come join us! Apply today at rhajobs.com. #MentalHealthCareers #PeerSupport
We have digital stickers! Use them on your Instagram Stories, TikTok videos, and other places you use Giphy stickers. Just search for "Sedlec". 💀 Mailing list, art prints, and more! 💀 ☩ sedlecossuary.mechan... ☩ ☩ Or through link in bio. ☝️ ☩ ☠️ The Sedlec Ossuary bone ch...
✅ Voting is closing soon for the ASTTBC 2026 Board of Directors Election. Eligible registrants are encouraged to cast their vote before April 20, 2026 at 4:00 PM. ➡️ Meet the candidates: asttbc.org/board-of-dir...
To ski or apres ski, that is the question. All the grandeur of these Winter Olympics has us swooshing towards our ski-centric editions! From iconic photographs by Marion Post Wolcott to the solidly enchanting presence of the Trentino Ski Bear, we've got art for the slopes. 20x200.com/collections/...
🚨NEW EPISODE🚨 After two tumultuous days in Westminster, Rory Stewart and Alastair Campbell discuss whether Sir Keir Starmer's lack of judgement and curiosity about Peter Mandelson’s appointment will be a fatal blow for the Prime Minister. Link in the replies 👇
Some seasons feel quieter… If you’ve been carrying a lot on your own, it can start to feel like you’ve been forgotten. But that feeling isn’t the truth. You’re not forgotten, you’re in a season that’s asking more of you right now. #mentalhealthrecovery #healing #loneliness
Mike's spinning up Day 2 of our Donkey Kong 64 Anniversary Sub-A-Thon! www.twitch.tv/giantbomb www.youtube.com/watch?v=cARG... Subscribe to Premium this week, and you can extend his suffering, vote on a Blight Club game, and more! And uh, don't worry. He's becoming aware of The DK64 Suffering. 👇
You Ever Crash Out So Hard You Become a Dinosaur? You wouldn't like me when I'm angry...because then I go from cute anime girl to pissed off dinosaur 🦖 💢 🎬 tyru_kin
Hay amores que son casa, incluso en silencio. Hoy, Día de la Madre 🌷 “Donde vuelvo a empezar” — F.C. Miranda 🎧 ya disponible en plataformas musicales ¿Dónde vuelves tú? #DíaDeLaMadre #Música
this is not a drill ⚠️ everything in f/d land – from new merch to the classics – is 50% off til 12/14 with code SALESAREMAGIC50 ⛄️stock up on some records, snag a cozy sweatshirt or get a lil something for a friend comes with a free f/d ornament while supplies last! fatherdaughterrecords.com
The Walls of Jericho are locked in on top of the announce desk! Watch #AEWDynamite LIVE on TBS + HBO Max
Us, getting our place ready so we can play Subnautica Below Zero on mobile tomorrow without someone bothering us.
September is Childhood Cancer Awareness Month, an opportunity to spotlight the courage of children with cancer, their families, and the researchers working toward a cure. Take some time this month to help raise awareness, drive research funding, and support families fighting childhood cancer. 💛
3. Rosetta cerámica. www.instagram.com/rosetta__cer... Realiza en cerámica esta maravilla de interruptores y enchufes para la luz. Ya no tienes que esconderlos.
The boo birds were out already during a rough opening weekend for the Phillies' bats. Already in mid-season form! We discussed on an all new Hittin' Season, from @WHYY! @JUSTINklugh.bsky.social @lizroscher.bsky.social LISTEN: open.spotify.com/episode/3zgn... WATCH: www.youtube.com/watch?v=LijB...
🇷🇺🇺🇦 Un Ka-52 ruso derribando un dron con su cañón de 30 mm. —————- 🇷🇺🇺🇦 A #Russian Ka-52 shooting down a #drone with its 30mm cannon.
Q: Do you think the blockade of the Strait will still be in place by Labor Day? Trump: I don't know. I mean, I think it could be.
[20260602] Shorts/Reels/Tiktok We Run 🏃♂️ And Fly 🪽🌸 w/ #IOI #나영 #아이오아이 #NAYOUNG #KimChaeYeon #김채연 #tripleS #트리플에스 #Baby_Flower #トリプルS
"Kevin Garnett has to watch his mouth…because we need to listen to this man talk basketball" – Stephen A. Smith
Russie 🇷🇺 On se moque parfois de la désinformation Russe : pas cohérente, mal faites, improbables etc... Mais l'objectif de Moscou n'est pas de convaincre, c'est de noyer les flux d'informations et d'amener à douter de tout ⤵️