Grief doesn’t come with instructions but there are healthy ways to move through it. In this clip from Through the Darkness: A Mental Health Recovery Podcast, I share simple strategies to help you process your emotions while grieving. Listen on Apple, Podbean, and Spotify 🤍 #mentalhealth #grief

Different wounds require different timelines. Your healing reflects what you’ve been through, not a deadline. #mentalhealth #healing

In this clip, I talk about what mental health can mean for people living through it every day. For many people, mental health extends far beyond Mental Health Awareness Month. Full episode out now on Apple Podcasts, Spotify, and Podbean. #mentalhealth #podcast #healing #recovery

Overplanning your mental health recovery might actually be keeping you stuck. Sometimes the need to have everything figured out becomes the reason we don’t start. Find it on LinkedIn @ Caralyn Dreyer #mentalhealth #healingjourney #recoveryjourney #selfgrowth #mindset

Mental health recovery is all about balance. It’s not about extremes, but learning to move between them. The goal isn’t perfection, it’s awareness and flexibility in what you need. #mentalhealthrecovery #healingjourney #selfawareness #emotionalwellness #balance

You don’t need more time to begin healing, you need a decision. Recovery doesn’t start when everything feels perfect; it starts when you choose to take one intentional step forward. One brave choice today can change everything. #mentalhealth #recoveryjourney #healingjourney #selfgrowth #resilience

This week on Darkness & Recovery: when reflection becomes avoidance and patience starts costing you. Read more at darknessandrecovery.blogspot.com #mentalhealth #selfgrowth

Your mental and emotional energy is limited, and overloading yourself can fuel stress and burnout. Taking a moment to assess your bandwidth helps you prioritize, set boundaries, and protect your mental health. #mentalhealth #selfcare #boundaries #burnoutprevention #personalgrowth

In this clip from my conversation with James Straker from the W.A.R.network, we talk about how exhausting it is to not be yourself. It can start to feel like burnout that you can’t quite explain. Full episode drops next week. #mentalhealth #authenticity #burnout #healing #selfgrowth

I thought I had to hit rock bottom to deserve help. So I stayed quiet and kept functioning. But functioning isn’t healing. My breaking point wasn’t one moment, it was everything I didn’t say. You don’t have to wait until it gets worse to take yourself seriously. #mentalhealth #recovery #trauma

⭕Les colons #Israéliens ont coupé des oliviers sur les terres des #Palestiniens dans la communauté d'« #Abu-Fazaa », près du village #d'AlTayba, au Nord de #Ramallah, en #Cisjordanie occupée. #Quds-News-Network

BYE @CBS

How can a tiny stamp become a million-dollar masterpiece? 💎✉️ Explore record-breaking stamp auctions where history & art collide! Discover rare finds & legendary tales that make these treasures priceless. Ready to be inspired? Dive into the stories behind 👉 https://obelisk-stamps.com/a/JbRJKH

It's Tiara Time! And this week, my book sales are all about the audio and all about the spice! 😍 #booksales #audiobooks #mmromance #spicybooks

Good morning, Travelers! Let's check out some AM travel times. Everett>Seattle: 64 min (49 HOV) Fed Way>Bellevue: 61 min (34 HOV) Auburn>Renton: 20 min (15 HOV) Seattle>Fed Way: 21 min (20 HOV) More: wsdot.com/travel/real-...

Quand un collègue marche dans ma direction.. 🤣

Ayer estuvimos dando la Jornada 15 de División de Honor Senior entre el Baeza C.F. y el Atlético Marbella Paraíso junto con otros compañeros de Jaén en Juego que emitian por su canal de YouTube y por RFAFTV. Señal por: Marbella Directo. Narrado por: Diego Partida.

Big news from 🇵🇹! It plans to halve its fossil fuel dependence over the next decade. Already at ~80% renewables in its power mix, the next steps are: 1️⃣ electrifying transport, industry & heating. 2️⃣ backing a windfall tax on companies profiting from fossil fuel price spikes due to the Iran conflict!

1A Committee: #CBSIsTrump'sBitch #StephenColbert

US-Iran Agreement Shifts Global Oil Markets Amid North Korea Developments #breakingnews #worldnews #currentevents #newsupdate #headlines #newsalert #news

I am inspired by the work of people like Ray Beck who have led the fight in supporting Coloradans in Western Colorado.  I have worked with communities in rural Colorado and I will continue that work and support all Coloradans.  #Philforgovernor #COpolitics

A closer look at Perspective #1 on display at Bankside Gallery DENISE BALLARD-WYLLIE ARE Plus some good news for collectors

Michael Johnston says that he and Inde Navarrette instantly had chemistry as soon as they began filming ‘OBSESSION’. “We had a great time. It kinda felt like we went to war together except the war was really enjoyable!”

Morning! Happy Star Wars Day! Coincidentally wore my Boba tanktop today and also I’ve been watching and listening to a lot of Star Wars content lately. Have lots of SW opinions like how the Jedi are bad and deserved to fall. Have a great day 💜💜

Here's exactly why Eric Swalwell is resigning:

A space where kindness & compassion rule. No drama. Just UFOs & the paranormal. Come join us at What It Means To Be Human. Launch episode here! youtu.be/9A2Q0RY9xB0 Remember to be curious - the universe is bigger than we know! www.tobehumanshow.com ✉️ hello@tobehumanshow.com

Piastri around the outside of Norris for P2! #F1 #AbuDhabiGP

CATF’s new interactive tool gives key insights on EU CO2 transport and storage costs. Explore the insights here👇 www.catf.us/2025/11/key-...

Forgiveness is not always about them—it is about freeing yourself. Holding onto anger and resentment drains emotional energy over time. 🎥 Full video — https://www.youtube.com/watch?v=Ks0L86XIGX0&t=484s

Scrub a dub dub three ducks in the tub 🛁 🦆🦆🦆

*1986* The best 20 seconds of flavor you'll ever experience....

Shia LaBeouf admitted on camera that he hurt every woman he'd been with. Then he found religion. But did Shia LaBeouf actually change — or is this just another chapter in the pattern? From the FKA Twigs lawsuit to his latest arrest, the Shia LaBeouf redemption arc doesn't add up. Watch the FULL

🇮🇱 An expansion of IDF control over Gaza to 70% has been ordered by Netanyahu. 64% is already held. Before October 2023, zero percent was controlled.

Hezbollah drone takes out Namer APC in Bint Jbeil.

Oh they’re holding three trophies!!!! 🏆🏆🏆

I got some butter for your hole! AYOOOOOO! Back to Pokemon DLC we go! 🎨 - catsu_nyan

In the words of Congresswoman Shirley Chisholm . . . #ourvoicesmatter #ShirleyChisholm

They were set up to fail...

yourcoffeeguy.net

A little owl was spotted in the middle of the road. The tour bus stopped, and the tour guide got out and went to remove the owl from harm's way. She released the bird by the road side. Not sure leaving the owl there was the right thing to do, and there was no mention of Animal Rescue being called.

When we don't talk to each other, Congress doesn't work.

ALL our Oils are 100% EO fragrances. These oils are perfect for use in cars, diffusers, humidifiers, homes, offices, ect. GREAT FOR SMOKERS using a humidifier, guarantee to kill smoke scent. meltsbysusanstore.etsy.com ebay.com/str/susancan...

Reunião do Katseye com BTS

Final Motivation Real Learning as a Career Strategy last timing for this | Ekascloud #Ekascloud #CareerStrategy #RealLearning #FinalMotivation #CareerGrowth #SkillDevelopment #Upskilling #Reskilling #TechEducation #ProfessionalDevelopment #FutureReady #ContinuousLearning

A little commotion for the hair (and skin)? 🙂‍↕️

🦅💥 Taganrog overnight!

Moving my forward and decentering predators (and their enablers) in 2025

Capital & Main found children as young as 12 working in California’s agriculture industry. The state is failing to ensure their health and safety. #Farmworkers #ChildLabor #California #News Editor: Marco Amador, Jeremy Lindenfeld Producer: Cerise Castle (@cerisecastle.bsky.social )

Posting a #BenedictCumberbatch gif every day till I reach 💯 gifs in a row! Unless I forget, then the count starts over. 9️⃣7

Explosions Hit Al Quds March In Tehran, As US Military Bombs Kharg Island www.keneci.com/World-confli...

that man Arthur Morgan is a baaaaad Mutha-- (Shut Yo Mouth) I'm just talking about my dawg! #reddeadredemption2 #rockstargames #xbox

Boost Your Vision with Simple Eye Exercises!

In other news, Dear Momo Boyd.....hey. Okay that's all I want. Have a nice day.

A little self-care to start the week 🌿 Try our mint julep mask for a deep cleansing facial routine and keep your skin feeling refreshed ✨ 🎥: @fatherparanoia . . #QueenHelene #skincare #facialmask #QueenHeleneGlow

Kostet dich die Pflegeversicherung bald dein Haus? #pflege #politik #deutschland #immobilien #news

That one time my #JUUL died at my grandmother’s… obvi I had to make a charger… duhhh… awe, I was so ~cute 🙅🏻‍♀️ not knowing what “Contacts” were, literally referred to them as “squares” 😭🤧🤧🤧🫣🫣🫣🫣🫣🥸🥸 This was the only reason I triple majored adding Electrical Engineering 🤓🔧 Okay, back to the books!📚..✌️

Ahead of the National Festival of Fieldwork, we've teamed up with Chloe Searl (theislandgeographer.co.uk) to create a suite of self-led fieldwork CPD modules for teachers. 🔗 Access the videos here: bit.ly/4uD5cw0 Check our Schools pages for more fieldwork resources!

Dodge, duck, dip, dive & dodge fellas! #ForTheW

"I don't think they have a weakness." Nienaber's honest take on the Stormers ahead of the semi-final. #Leinster #URC #Stormers

Jack Ryan isn’t the loudest hero—he’s the thinking man in the storm. Duty, truth, danger, and conscience collide in this patriotic thriller-style song. 📚🇺🇸🔥
#JackRyan #TomClancy #Patriot #BookTok #Thriller #NewSong