Grief doesn’t just come from loss, it can show up during healing too. In this clip from Through the Darkness: A Mental Health Recovery Podcast, I talk about reframing grief and why it matters in recovery. Full episode on Apple, Spotify & Podbean #mentalhealth #griefsupport #traumarecovery #podcast

I sat down today with James From W.A.R. Network to talk about emotional numbness vs emotional pain. Numbness is often mistaken for healing because it looks quieter, but it can be emotional shutdown from overwhelm or burnout. Full interview dropping soon. #mentalhealth #trauma #selfawareness

Different wounds require different timelines. Your healing reflects what you’ve been through, not a deadline. #mentalhealth #healing

5 simple things that can support your mental health: check in with yourself daily, take care of basic needs, step away from overstimulation, talk to someone you trust, and let yourself rest without guilt. Small habits matter more than we think. #mentalhealth #selfcare #wellbeing #growth #mindset

Growth is often talked about as a gain. Less often as a loss. A decision can be right for you and still be painful. Not every loss means you made the wrong choice. #mentalhealth #growth

Not everyone is celebrating this Easter. If today feels heavy, you’re not alone. You’re allowed to feel whatever you feel. Be gentle with yourself today. #mentalhealth #grief #healing #selfawareness #support

You don’t need more time to begin healing, you need a decision. Recovery doesn’t start when everything feels perfect; it starts when you choose to take one intentional step forward. One brave choice today can change everything. #mentalhealth #recoveryjourney #healingjourney #selfgrowth #resilience

Thinking about the military veterans I know, those currently serving, the people who never made it home, and the families who live with that absence in different ways. It’s a lot to hold at once, and I’m holding it with respect today. #memorialday #remembrance #gratitude #veterans #military

In my upcoming episode of Through the Darkness: A Mental Health Recovery Podcast, I’m sharing what mental health awareness really looks like in real life. Dropping in a week on Apple, Spotify, and Podbean. #mentalhealth #mentalhealthawareness #mentalhealthrecovery #healingjourney #selfgrowth

Not every conversation needs a response. Sometimes a tone or comment just feels off, and trusting that instinct is a powerful mental health skill. Stepping back from interactions that drain your energy helps protect your emotional well-being. #mentalhealth #emotionalawareness #personalgrowth

This can make your reaction time in game feel off. #fyp #gaming #cs2 #mindset #gamingperformance

Replays, featuring just dumbfounded John Watson and allusions to Augusto Farfus committing self harm and/or suicide.

"Fábio Gomes Trindade is a Brazilian street #artist known for blending #murals w/ the natural environment. By #painting #portraits onto city walls & incorporating nearby #trees & #plants into the composition, he transforms branches & foliage into flowing hair & organic extensions of his subjects."

We need price caps. This is the very least we need. Nothing else will protect people from increasing prices, and profiteering. The government is already admitting that that they've given has been wiped out already. This will just continue until we have price caps. #CostOfLivingCrisis

Does that faint heartbeat still have a tale to tell? Inject the lifeblood back into your story with #KidlitZombieWeek —a full week of blog posts, discussions, and #prizes. June 1-5 on BlueSky and Instagram www.instagram.com/kidlitzombie... #WriterSky #KidLit #WritingCommunity #KidLitArt

#ifollowgoharshahi #goharshahilikenoother #IsMehdihere? #missionofmehdi

Love it. 😄

When Trump says, " If you’re unhappy, you can leave - and go where he’s poisoning the world against us, so that all we have is him. That’s what abusers do: isolate you. If we weren’t so worried about optics, he never would’ve been allowed to run for Office again. What are we willing to do now?

Full episode in comments. In Episode 171: APD keeps busy. Students stage a walkout. City Council preview. Job and volunteer opportunities. Farewell to Ala. Weekend events. Yours truly joins the airwaves of KCSM on their HD2 channel

#Palestine36 almost didn’t happen. #BillyHowle shared his story! Originally set to film in Palestine, the production moved to Jordan after Oct 2023—rebuilding a village from scratch. This isn’t just a film. It’s shaped by risk and truth. 🎧 www.youtube.com/watch?v=4j7c...

We would love to hear from you. Use the county's Speak Pipe platform to leave a voicemail-style question for the Jefferson County Board of County Commissioners. Your question may be selected and answered during the live town hall on April 30. Tap here for details https://bit.ly/3P0dsG9

These are the people slashing funding to our parks, libraries, and pools. ✂️ 👎 Check out Councillor Montague’s eloquent response when asked about how he has never lived in Vancouver:

The Mother of All Pageants: MGI All-Stars #MissGrandAllStar2026 Get ready for the ultimate showdown in the world of beauty pageants! The first edition of the MGI All-Stars is here WATCH ON: youtu.be/inPD_xiMoBg #reinahispanoamericana #MGIAllStars #BeautyPageants #UltimateShowdown #FashionForward

G5_MOMENTS.mp4. #LetEmKnow Original post

Me reading *any* American political headline in the year of our Lord 2026.

Safety Car!!! Gasly, and Hadjar both in the wall! Looks like two separate incidents. Both out of their cars, but Hadjar is mad!!! #F1 #MiamiGP

Introducing: Nature Can’t Afford the Banker This paper compiles leading economic research showing how protecting nature and tackling climate change strengthens Canada’s economy. 🌱📈 There are no economic excuses for abandoning nature! Read it here: wildernesscommittee.org/NatureCantAffordBanker

Pois bem, uma multinacional, a Starbucks achou bacana fazer um meme com a história dos coreanos, fazendo meme com o sentimento mais profundo deles. Não sei se foi estratégia para estimular a extrema-direita, só sei que o tiro saiu pela culatra. Por aqui, o CEO se filiaria ao PL. Lá não teve chance

A credit card battle is brewing, and it could decide who gets approved and who doesn’t. Millions may be affected 👀 www.badcredit.org/news/the-cre...

Hello Gen X Americans, I made this for you. Happy viewing and happy memories 🙂

How the International Center of Culture and Arts in Kyiv looks after russia's latest attack. russia continues to methodically attack Ukrainian cities, bringing destruction to places that were once filled with life. Help protect the sky: u24.gov.ua/sky-defense?...

In a close #tech #oligarch future, swarms of #AI controlled drones will be able to search for and locate individuals wanted by the #fascist authorities ☠️

What are the alternatives to social media bans for children? 📱 Social psychologist @profsanderlinden.bsky.social, opposes social media bans believing there are more nuanced alternatives that can help children build digital skills to stay safe online. Full video: https://youtu.be/Y4RUNJVFx68

Newsmax: "Why are college kids booing AI during graduation ceremonies?" A: "Because they...took on debt, got the degree, worked their asses off — and now they’re graduating into a brutal job market while billionaires openly brag about replacing human labor with AI and robotics...."

Thanks for the reminder to rewatch this. The look on audience members' faces says it all.

A favorite place,the library #booksky

⚠️How do we Get RESPECT from People⚠️ #respect #movation #comedy #thematrixnetwork

2/2 jerk — a full-body power exercise that trains speed and force under load. Is his exercise form perfect? No. Is it progress? Absolutely. 🎯It’s never too late to get active. #strengthtraining #gym #healthyaging #over60 #coach #exercise #fitness #nevergiveup #Boston #aging #workout #longevity

The ultimate Mario Kart race is on the go! @mkdsabel.bsky.social is the go-karting master of being on the go as they're running #MarioKart DS - 32 Tracks at #UKSGBlue25, from the remastered retro tracks to the new Rainbow Road Cause some total shell-tossing mayhem over at twitch.tv/uksgmarathon

❤️‍🩹 Alexia Putellas with her teammates at her farewell party. #fcbfemeni

Unleash your creativity with metal wall art! 🌟 Dive into thousands of unique designs at The Sign Junkt. Whether you're a fan of vintage vibes or modern aesthetics, we've got something to elevate every space. 🖌️✨ Explore and transform your walls into a masterpiece! 🎨

Ready for the new school year?Print your homeschool curriculum quickly & affordably. We have hundreds of books pre-loaded for easy printing, or upload your own custom job. #homeschoolcurriculum #homeschool #homeschooling #homeeducation #smallbiz

ABS confirmed in #RedSox at #Guardians (Top 9). Cleveland Guardians challenged the ball call on Cade Smith's pitch to Caleb Durbin. Ball confirmed. HP: John Tumpane | Upheld 69.1% (38/55).

Completely unprecedented corruption.

Hurricane Season Starts Monday! @live5news.com

‪Democrat Dean Withers has no testosterone. Thank you so much for convincing males to vote for President Donald Trump because we know Tim Walz was not masculine whatsoever. I remember that the Democrats were trying to make Tim Walz seem masculine. The Democrats thought Harry Sisson was so manly. ‬

Crazier than a coconut 😜

Big crowd today. 3 babies to feed.

Faith is always at work. 💭 #UnityChurch #NewThought #Faith #UnityofWestchester #Westchester

Begoña Alberdi, la Caballé del Polònia.

Time for a new week fam! Something something something, a #StreamSchedule for your eyes! Looking at more #Silksong and #DaemonXMachina, but also checking out #SurfPunk for a change of pace. Come on through and keep me company! #vtuber #vtuberEN #eldenwood

Want these results? Drop us an inbox! 👇 #GeneralContractor #HomeRenovation #ProjectManagement #PremiumConstruction #HomeDesign

While advocating the use of "imprecatory psalms" calling for the destruction of their political enemies, Christian nationalists Joshua Haymes and Rich Lusk say "there are times where we have to kill" them for the good of the nation. www.peoplefor.org/rightwingwat...

IDK how I got suckered into it at the time (I've learned this damn lesson before) but I'm officially never buying another limited edition anything from Amazon or Walmart after I just got dicked over on the 4K steelbook of SPEED RACER - only @diabolikdvd.bsky.social and @orbitdvd.bsky.social for me!

A criatividade que fizeram até chegar nesse boss foi bastante única todo o caminho foi bastante divertido! Game: Mina the Hollower

Farage says that once again a prominent person with a big social media following was responsible for his inappropriate & inflammatory social media comments Except this time he's talking about about Rupert Lowe

While Trump has added $2.8T to national debt since his 2025 inauguration #debt #news #politics #Trump

⭕Les frappes #Israéliennes se multiplient dans le Sud du #Liban, les frappes sont intenses. Des frappes ont visé #Kharayeb, il y a plusieurs morts dans le Sud du #Liban.

One of my favorite nights of the campaign trail thus far and one I will never forget... 🇺🇸 Together, we’re going to Flip the 5th and return to the kind of leadership that is longtime SC-5 Congressman John Spratt’s legacy. We’re on our way, y’all! Don’t forget to VOTE! 🇺🇸

Emergency! S04E14 - The Bash Clip number 0023 #KMG-365 #emergency