We need a Democrat who can build a broad coalition of voters from across the ideological spectrum and defeat Tom Kean Jr. I know I’m the best candidate to do that, which is why I proudly cast my vote today! Now it’s your turn: make sure you have a plan to vote by June 2nd. And please, vote Varela!!

We pay more per capita for healthcare than any other developed nation in the world. We have the best hospitals and doctors in the world, so why are we spending the most and getting the least? I'm running to fix the root of this issue, not just put a bandaid on it.

Marco Rubio said "no one" died from Trump's foreign aid cuts. A new study says 9.4 million people could be dead by 2030. Rubio is lying. And while we abandon our allies, China and Russia are filling the void. This is what happens when ideology trumps evidence and soundbites matter more than lives.

When the Supreme Court narrows protections that have been in place for decades, it opens the door to real voter disenfranchisement. That’s why passing the John Lewis Voting Rights Act isn’t just important—it’s necessary. If we want to protect our democracy, Congress has to act now.

649 women died from pregnancy-related causes in the U.S. last year. 87% of those deaths were preventable. We're the only wealthy nation with zero weeks of paid maternity leave. I'm fighting for six months. Read my full plan at varelaforcongress.com/childcare.

Freedom of speech is a cornerstone of our democracy. But Citizens United turned it into a loophole for the ultra-wealthy to buy influence and shape policy in their favor. When you follow the money behind attacks on LGBTQIA+ rights, affordable housing, and healthcare, it leads back to dark money.

Affordable childcare, stronger public education, and real investment in our communities aren’t handouts — they’re part of building a stronger economy and a better future for everyone.

Since it's the last day of the quarter, I'm really supposed to be on the phones all day! However, I can’t help but to sneak some time in with Sienna. She’s asking if you can help us out before our deadline at midnight? secure.actblue.com/donate/bvig%...

As the workforce continues to change, we need to invest more in trade schools, workforce training, and programs like Pell Grants to make sure people have real opportunities and employers have the skilled workers they need. These investments strengthen our communities and our economy in the long run.

When I’m out in the district, I see how these decisions impact working families. Cutting investments in renewable energy and green infrastructure doesn’t just hurt the environment — it costs jobs, slows innovation, and weakens economic growth when we should be building a stronger economy for all.

Whispers of Power: Book Two of Now Comes Grim Before war consumes the galaxy, before the battlefield is drenched in blood, there are the whispers—of power, of betrayal, of men willing to sacrifice everything to shape the future. a.co/d/iQQnejO #scifi

▶️ WATCH: "My personal view is that the electorate has made its mind up on the present Prime Minister and have decided they don't want him to continue in that role." At lunchtime I made my debut on Roxom TV, talking about the local & devolved election results and what they may mean for Keir Starmer.

May the fourth be with you, may you never forget! 🇺🇸

The Pentagon is seeking $200 billion in additional funds for the Iran war: https://www.news8000.com/news/politics/national-politics/pentagon-seeks-200-billion-in-additional-funds-for-the-iran-war-ap-source-says/article_dfaad8a9-a0d5-5f06-9ecb-24c8019eb294.html 

Rep. Melanie Stansbury : The Epstein cover-up by the White House and DOJ continues now,Trump is targeting members of his own party who have supported survivors and the release of the files Clearly, they don’t want whatever they’re hiding to come out—and they’re going after those who get in the way

It was planned.

When both parties are backed by the same mega-donors, citizens aren’t heard or represented. ❌ It doesn’t have to be this way. The Digital Politics Hub can connect you to citizen-first candidates who care about you, not mega donors. 👀 Plug into it now to vote for you https://hub.futureis.org/ 👈

Whatever the reason, eucalyptus is a great plant to add to your collection. Come see us at our Delaware farm market for all kinds of plants. Thank you for supporting small businesses; your choices matter. Growing for our community since 1832! #garden #farm #familyfarm

😂😂😂 Trump says the clock is ticking very loudly...But looks like Iran's not listening. 😂😂😂. FOLLOW ME AND SUBSCRIBE: KnockOnNews.Substack.com - a satire. End this crazy war: #OccupyDemocrats #PoliticalSatire #TheResistance #pdamerica #Politics #AOC #BernieSanders

Small craft harbours are at the heart of #SouthShoreStMargarets— woven into our coastal identity, supporting generations of fishers, and anchoring the local economy through good, dependable jobs.

🚨🇮🇱🇵🇸Israeli forces stormed a wedding in the West Bank and kidnapped the groom during the celebration. Depraved sadists 🤬🤬🤬🤬🤬🤬

Trump saluting with his thumb for some reason.

Fresh Stats: Caitlin Clark, Sophie Cunningham & Indiana Fever Show Great Energy at Practice Before Valkyries Trip Link: youtu.be/K_XQmZj7LFo #CC22 #CaitlinClark #SophieCunningham #FeverRising #NowYouKnow #FromAnywhere #IndianaFever #WNBA

The longest homers of the last week Presented by @MountainDew

Stop, Parents! You are NOT failing, here's the reality! Access Full Guide: https://go.growdeen.com/positive_behaviour_environment You're not aiming for zero struggles. You're building conditions where cooperation becomes easier. #fyp #Islam

Democrat Jamal Osman the VP of the Minneapolis City Council sold the business to the fraudster! Yet no major Minnesota politicians have been charged. See more of Lou Reguse: https://www.facebook.com/lounewsman

On a misty mountain trail lies the legend of the 'high fiver' #FeelGoodTime #FGT

"Comedian" Dave Landau on Fox News: "You look at somebody like Bad Bunny or you look at somebody like Trevor Noah. They don't have the actual ability to talk trash in their own countries ... in their homeland they would be killed for doing the very same thing." (Bad Bunny is from Puerto Rico)

IAC/InterActiveCorp Oct 2004 Archived Web Page 🧩 #usainteractive #2004

This should be headline news.

Genai report app.powerbi.com/view?r=eyJrI... Top influencers: technews-rt.bsky.social edzitron.com disabilitystor1.bsky.social ashleylynch.bsky.social indrapramitdas.bsky.social pookleblinky.bsky.social seraphsriddle.bsky.social kamakru.bsky.social djolder.bsky.social cait.bsky.social

Any grandparent say books will last longer than human&present&char try to save books in Netflix ATLA, GoT, Shogun, Legend of Zelda, Star Trek, Star Wars, Robin(One Piece)? Granddad:In thousand year,it'll still shine brightly.But people who wrote these books,I'm afraid even bone have turn to dust

Happy Birthday, Momomo!

And in the beginning 🫣😠🇵🇸🤨👇🏼

Kariyushi Private Beach Okinawa, Japan #Japan #Nippon

Dear Katie Porter I am not gonna post ugliness about you I MUST SAYTHIS ... Please put your EGO aside YOU ARE POLLING BELOW CHAD BIANCO SERIOUSLY, YIKES !! Wish you'd look in the mirror & stop. Throw your support over to Xavier Becerra DON'T HELP MAGA @katieporterca.bsky.social

Well, not a bad idea at all, this way Putin might finally get a spectacular number of troops for his Victory Day parade.

"Wake up... Take off your jewels..."🎶

On Earth Day I spoke at a rally for climate justice organized by Fridays For Future, Cape Cod (WCAI story: https://twp.ai/E59vSB). This is an excerpt from it. (Watch the whole speech: https://twp.ai/4hpR43)

It seems like there is a lack of patience in our society these days, especially on this platform. The arguments for universal healthcare are so numerous, it can be really frustrating, repeating them, add nausea and expecting to move the needle.

No Man's Sky Breach 🚪Breach Expedition 🏴‍☠️Space Wrecks 🧑‍🚀Prime System Exploration 🔧Salvage Ship Parts 🪐Survive Gas Giants 💎Atlas Corvettes 🦑Infestations 👻Ghost Starship 🎁New Base Parts 🏗️Improved Ship Building 💪Salvaging Out now, a free update

A new 5-Second Pose 😂😂😂 #AEWDynamite

#summer #maine #climate #folkpunk #songwriter

🔔My bill passed second reading — a step toward lowering housing costs and creating more affordable opportunities for young people and families. #Nanaimo #Lantzville #bcpoli

Clearing a crash site grants enough xp to level up any unit to level 5 💫 🌟 Wishlist the game on Steam: store.steampowered.com/app/3386520/... #IndieGameDev #indiedev #game #indiegame #RTS #gamedev

Mayor fires entire police force after wife’s complaint, sparking outrage. Small-town Georgia faces security crisis, legal backlash, and questions about abuse of power. #GeorgiaMayor #PoliceFired #AbuseOfPower #SmallTownCrisis #ViralNews www.hypefresh.com/georgia-mayo...

🧍‍♀️🧍🏼🏃‍♂️🤛📌Be quick before it's too late.

ALTRO CHE FUGA! VINCE MAGNIER 💨💜 I velocisti hanno resistito al Muro del Ca’ del Poggio e se la sono giocata al traguardo con uno sprint senza esclusioni di colpi! A spuntarla è Paul Magnier che batte gli italiani Milan e Zambanini 😮‍💨 #EurosportCICLISMO #GirodItalia

This Friday we open the doors to our newly refurbished pavilion! Massive thanks to everyone who made this a reality. Join us for a momentous night with live music, a stocked bar, epic food from the Sizzlin' Rig, and a bouncy castle! Everyone is welcome! 🍻🍔🏰

Every time I see this gal do aerial silks I’m in awe

What can you do with an exercise science degree from Ripon College?

Worth of couple minutes listening to this one. I read a post that has additional points that are similar to this one. Will share that one soon. 🎥🎙️ Elisheva Abramson

The death toll from the Israeli strike near Jabal Amel Hospital rose to 4 killed and 127 wounded, including 39 hospital staff members, according to Lebanon’s Health Ministry. 🧵

So it’s been SEVEN days Trump has been disappeared, & those clips we’ve been seeing are pre-recorded. Well, we might be getting close to the worldwide dance party.

This week's #FreeFictionResponse essay is "The Purpose of Punishment" by Randy McDonald in response to @monicabyrne13.bsky.social "Golden Rule" from @issuesinst.bsky.social McDonald relates fundamental principles of correction to the justice system in "Golden Rule". issues.org/futuretensef...

One man can make a difference in a universe gone wrong… Available on #Amazon and #Kindle Now Comes Grim amazon.com/dp/B0CLZ4ZHLJ Whispers of Power a.co/d/iQQnejO Wolves Among Prey amzn.to/46Y0gJ1 #scifi #fantasy #thriller

92% of Corn in the U.S. is Genetically Modified: What Science Says About GMOs in Your Food

🇺🇸"Our foreign policy is one that's solely focused on the national interests of the United States of America." - Marco Rubio United States Secretary of State

I’ve got just the thing we need for heavy breathing… wait… is it heavy, deep or both?

今日こそ、参議院でしっかりと答えていただきましょう