Did you know optimizing nutrition can help you live longer and healthier?

They listen. They reassure. They ease fears. This International Day of the Midwife, we thank midwives for their competence, skills, compassion, and for being there at the very beginning of life.

If you're experiencing unusually hot days and nights, here's how you can cool off and stay hydrated.

Stand against ageism. This form of discrimination not only harms individuals but also has serious consequences for their physical and mental well-being. Today's daily dose addresses this critical issue.

On this International Dance Day, get moving. Learn the #HealthForAll dance moves. Here’s the tutorial by Sherrie Silver!

You’ve all heard of biopsy. But what happens after? Biomedical Scientist Yolly takes us inside a lab, where science turns cells into answers. Together for health. #StandWithScience

Today is #WorldNoTobaccoDay 🚭 Almost 60% of tobacco users want to quit. Maybe you're one of them. Quitting tobacco can earn you big wins for your health: ⏱️ In 20 mins, your heart rate drops 🫁 2–12 weeks, your lung function improves ❤️ In 1 year, heart disease risk is cut in half bit.ly/4wIK34X

WHO is vital. Here's why — from the delegates at the 79th World Health Assembly (#WHA79). Learn more 👉 bit.ly/4dCNQI3

Clean hands save lives. Soap, water, clean towels. Simple tools, with a massive impact. Daily Dose on World Hand Hygiene Day.

Age-friendly cities can mean the difference between independence and isolation for an older person. Where we live shapes how we age. Watch today’s daily dose.

#fantasy #fantasybookrecs #fantasybooks #fantasybooktok #darkfantasy

chill - win ston

😟 If you are feeling down and #SAD, take up #ZYDECO #DANCING. That will fix you up and put some pep in your step, and make you happy again. **ZYDECO MUSIC & DANCE - TRY THEM - ENJOY THEM #MUSIC FUN #FUN DANCING GOOD SATURDAY #Saturday #SaturdayVibes #SaturdayMorning #Caturday #SaturdayMotivation

Good Morning! It's Tuesday 23 December 2025, birthdays for Iron Maiden's Dave Murray (69), chat show host Trisha Goddard (68), TV presenter Carol Smillie (64), ex-Blue Peter presenter Matt Baker (48) & McFly's Harry Judd (40). Andy Lloyd's Morning Show is live every weekday from 09:00.

The history of vet med includes women who pushed through barriers simply because they loved this work. We have learned progress doesn’t happen by accident, it happens because someone chooses to keep going. To the women of vet med, thank you. #WomensHistoryMonth

The CBS News Philadelphia team was on your corner all week as we navigated the biggest snowstorm we've seen in years and its effects on our communities, roads, schools and more. 💚 This is The Pulse of CBS Philadelphia. 💚

RGB Car Interior LED Lights 🚗✨ | APP Controlled Ambient Lighting Kit | Transform your car into a luxury RGB glow setup with these Winzwon LED Interior Car Lights! 🚗🔥 Create the ultimate nighttime driving #CarLEDLights #RGBLights #CarAccessories #AmbientLighting #CarGadgets #TrendPickz

I wonder if Elon has even met this baby.

There is a lot of talk about re-appointment of city officials, so I wanted to talk about it. I voted against re-appointing Public Safety Commissioner Barnette because I take my role of oversight seriously, and we deserve leaders who are tracking and being responsible with taxpayer dollars.

Definitely typical MAGA. They are taking our jobs but they don't want to work. And Kamala doesn't have the best wording against the felon. And these people definitely live among us #USDemocracy

The SAVE Act would be the most restrictive federal voting bill to ever be passed by Congress. Lawmakers should be protecting the freedom to vote — not restricting it. Watch: bit.ly/4dfPQrx

#AEWDoN 8e/5p on PPV This Sunday 5/24 AEW World Title vs MJF’s Hair Darby Allin vs MJF Darby is a fighting champion, but wanted MJF to put something of his own at stake. If Darby wins, MJF has to shave his head! AEW World Title vs MJF’s Hair LIVE on PPV THIS SUNDAY, 5/24!

Energy bills are continuing to rise. And this govt are simply throwing money at the issue without any targeting or any measures to prevent this happening again. We need supports for today and solutions for tomorrow.

Immersion in our game matters a lot to us, so we’re making sure to portray the attack on Pearl Harbor as accurately as possible. Is there something you would love to see in our game? #combatmedic #wargame #military #indiegame #indiedev

No conspiracy theories. Just what we know and what was said. Download Episode 65 “Thoughts and Prayers…Unless It’s Them • The Correspondents Dinner Story Available 4/29, wherever you get your podcasts! #correspondentsdinner #gunviolence #hypocrisy #GOP #podcast

Appeasement has always been a losing strategy and every time we concern ourselves with what the fascist will justify their violence with we are engaged in appeasement

📖Best Selling 🪓Crime🗡 Book📔: The Velvet Wall by Marlow Stevens. READ NOW On Amazon Kindle, EBAY AND ALL ON-LINE BOOKSTORES www.amazon.com/dp/B0G3GVXV4M #Book #author #Booktok #books #booktok

wow, Road closed due to crab migration..

No bank; no mine. In 2026, ANZ has a historic opportunity to end their relationship with risky fossil fuel expansion once and for all. Without access to banking services - Bathurst Resources' house-of-cards proposed Denniston mine could be stopped dead in its tracks.

The brand new Fortnite season is out now!! Join me as I explore everything new in the brand new Fortnite season youtube.com/watch?v=FcEb... #gamingwithcameron #gaming #fortnite #EpicPartner

⭕L’hôpital gouvernemental de #Tebnin a été endommagé par l’armée #Israélienne après des frappes autour du complexe. #InfoSudLiban

WE GOTTEM BABY BIG IVERN ACQUIRED

It’s pathetic that Trump—and Fetterman, his Republican echoing mouthpiece—are using an alleged assassination attempt to justify hiding in a ballroom. Claiming that opposing this charade endangers the president is a joke. Focus on more security, not more ballrooms!🤦🏿‍♂️

NYPD assaulted Council Member Chi Ossé

If you’re passionate about your local community, we need you 🫵! Only 35% of Scotland’s councillors are women. We need more people from all backgrounds to stand for election! Find out more at our free online workshop on 4th June https://www.elect-her.org.uk/events-workshops

#TUCSON #ARIZONA #MARANA Two of the US’s most contentious, political issues, immigration, detention, and AI centers‼️ Data centers use so much water! DO NOT put them in a desert‼️ VOTE BLUE 💙💙💙💙💙

Our country has gone to hell. Ice cream isn’t even anything close to cream. If these bozos like it, they can eat it. America, you’ve become a third world country. All in the name of greed.

PRAGMATA Mini Review

We asked Docker Captains what they wish more developers knew. The themes were clear: - Docker is more than just containers - Security belongs in the development workflow. - Docker has new solutions for AI developers What’s something you wish you had learned earlier in your dev journey?

据美联社报道，美国执法部门正在应对白宫附近传出的枪声。 周六在现场工作的记者表示，他们听到连续多次枪响，并被要求进入新闻简报室避难。美国特勤局人员阻止他们离开。 目前暂无人员受伤报告，也没有关于事件具体情况的信息。 美国特勤局在 X 平台表示，他们“注意到关于西北17街与宾夕法尼亚大道附近传出枪声的报告”。 这个地点距离白宫仅一个街区。特勤局表示，正与现场人员核实信息，并将在稍后发布更新。 联邦调查局（FBI）局长卡什·帕特尔也在社交媒体发文称，执法人员正在应对枪击事件，并表示“会在条件允许时向公众更新情况”。 事发时，特朗普正在白宫内。 美国广播公司高级白宫记者Selina

OMG. Watch this...

“If we let them”

Ter história no jornalismo é ter do que se orgulhar. É saber que sua primeira grande reportagem resultou numa obra importante como o aterro sanitário de Mossoró. Muito legal poder contar um pouco da minha história no podcast da minha amiga @alinelinharesoficial

Emo kids crash dance party! #MysteryWrestling25 Watch the full show on mysterywrestling.com! #MysteryWrestling 🤼‍♂️

Kleiner Gruß🍀😘☕️ ❗️❗️❗️ TTHX to Tina Schmidt's Poesie❤️

South Carolina Republican State Senator on redistricting: “Too many people in power just want to do whatever it takes to stay in power.” Republicans are gerrymandering the South to weaken Black political power and keep their House majority.

Panama is now caught in the middle of a growing U.S.-China clash over control of strategic canal ports. Pedro Armada joins Eric to explain why Beijing’s pressure campaign may be escalating and why Panama’s options are narrowing. Watch - tinyurl.com/3d7sxs8w

She's a lying bitch Always was Always will be Now she seeks revenge.. And suddenly lots of ppl see a hero in her.. Like Liz Cheney, just worse.. Stop forgetting and don't deliver a platform for that........

🌸 Spring is in full swing! CAMS Regional Ensemble Forecasts show daily mean birch pollen over Europe from 14 March to 14 April. Explore CAMS' pollen forecasts here: atmosphere.copernicus.eu/charts/packa... ⬇️

Forget all the problems and immerse yourself in the joy of finding new friends and scraping your knees! Sanya by helpnode 🔗 s.team/a/1667360 #Dames4Games & #FeatureFriday & #WomenInGaming & #IndieGameDevs

New Orleans is buzzing and so is #ACC26! 🎺 Good morning, New Orleans! ☀️ Kick off Day 1⃣ with 📹 What’s Brewing at #ACC26 today ☕️ and get the inside scoop on today’s highlights, sessions, and experiences you won’t want to miss.

"This is a delightful and fun, fast-paced ride through a more than ordinary fantasy world”(Amazon review) Dweller in the Crack blends S&S, futuristic dystopia & comedy, but total adventure #fantasy #FantasyAdventure #swordandsorcery #futuristic #dystopian #novella nykiblatchley.com/dweller-in-t...

#Russia's Victory Day #parade has traditionally showcased the Kremlin's military power. But this year's event will be scaled back - with almost no hardware. The mood in Moscow also appears more subdued, with some #Russians telling CNN's Fred Pleitgen it's time for the conflict with #Ukraine to end.

carrospodres10.blogspot.com/2026/04/post...

Need a little help around the farm? With some higher-level spells, gardening tools can be enchanted to keep your plants watered auto-magically, or perform other useful tasks! ✨🌱 #Spellfarers #indiegame

They can actually say that?

Reuben wait!! AAH!!

ABS overturned in #RedSox at #Guardians (Top 5). Connor Wong challenged the called strike. Called Strike -> Ball. HP: Austin Jones | Upheld 53.8% (28/52). Later: Connor Wong doubles on a ground ball to left fielder David Fry. Marcelo Mayer to 3rd.

May 19, first day back in the water! Marine forecast says the ocean temp is 50 degrees, but I think close to the beach it’s warmer.

Emergency! Her belly grew instantly! 😱 You won't believe why her belly expanded so fast! This is both hilarious and shocking… 🔥 More viral clips & AI art: YouTube: https://www.youtube.com/@RuViralEN TikTok: https://www.tiktok.com/@coolvidzcool Instagram: https://www.instagram.com/vidzcool/