~ Charisma: Part 1 of 8 ( ICYMI ) ~ 15s video Captions on. In this eight-part series, learn how to build your own charisma *and* get the lowdown on what's even more important. FYI Nonbinary, trans, agender, and gender-expansive folks: some parts will be especially relevant to us!

~ You & Your Identities are Already Valid. ~ 9s video Captions on. No proof required-- trans, nonbinary, agender, & gender-expansive folks, you are already real. --Ang Woon (they) Self-Compassion Coach for LGBTQIA+, Poet, Food-Allergy Access Specialist, & Professional Speaker

~ Being Gentle to Ourselves via doing/removing Tasks ~ 31s video Topic: mental health. Traffic noise. Captions on. You deserve support if you could use some, to do the things you need to do. On the other hand, you also deserve to remove any tasks that don't serve you today.

~ How can you feel Present, Grounded, & Copacetic? ~ 5s video Topic: me ntal health. Captions on. You deserve to feel at home in your own mind and body. It's possible to slowly internalize that you're deserving of inner peace, by repeatedly doing actions that help you feel safe and centered.

~ Pt 5: How to Build Charisma: Personal Mission Statement ~ 12s video Captions on. You deserve the support & hope required to work towards what you want. --Ang Woon (they) Self-Compassion Coach for LGBTQIA+, Poet, Movement Artist, Food-Allergy Access Specialist, & Professional Speaker

~ Buried Emotions ~ 28s video Captions on. It's never too late to dig up buried emotions, for your own sake. Let me know if you want to learn how to process buried emotions, below! Drop your favorite plant or “SC” for self-compassion & I'll send you the lowdown.

~ You are Worthy even when you don't work yourself to the point of burnout. ~ 5s video. Captions on. You deserve everything you need, including a sustainable amount of tasks per week-- even if it doesn't feel like it. You are worthy regardless of output.

~ Your Mind is Part of Your Body: act like it ( physically prioritize you! ) ~ 23s video Topic: men tal health. Captions on. You deserve the physical care you need to feel good/comfortable/nourished ( even if it feels like the opposite is true ).

~ 1 Way to Save Yourself Time & Energy ~ 23s video Topic: ment al health. Captions on. What focus has been most helpful to you, in life? You deserve to spend time/energy doing things that serve you and your fulfillment. You deserve to save energy/time whenever possible.

~ Deep Breathing is 0.00 and works ( for many ) ! ~ 32s video Topic: ment al health. Captions on. You deserve all the centering you could use. You deserve to feel at home in your mind. You deserve everything required to not just live, but to enjoy life & fulfill your heart.

Does that mean 'DONBAS by AUTUMN' That is what Russian generals promise PUTIN 😹

A top doctor is sounding the alarm about Donald Trump's health after an odd medical visit in Florida and the White House's lack of transparency about his annual physical. The doc is calling out two suspicious things that have everyone talking. Credit: @aaronparnas.bsky.social | Source #TrumpHealth

Learn English fast with common idioms! Improve your fluency and sound more natural with everyday idioms used by native speakers. Perfect for daily life, work, and travel — 🎓 Free Courses: 👉 englishmasteryhub.com/courses/ #EnglishIdioms #LearnEnglish #SpeakEnglish #FluentEnglish

This from @sineadbovell is worth paying attention to. As AI gets pulled closer to state power, surveillance, and national security, the real question is not just what the tech can do. It is who it serves, who it protects, and who it puts at risk. #AI

Putin promised China uninterrupted exports of Russian energy resources: "Our country is one of the largest exporters of oil, natural gas and coal to China. We are ready to continue reliably ensuring uninterrupted supplies of all these types of fuel."

Landry Tsague of Africa CDC shares his vision for resilient health systems that protect the most vulnerable — our children. Check out his episode on the #GlobalHealthMatters podcast with @garryaslanyan.bsky.social! 👉 http://tinyurl.com/GHM-E53

So why is it happening? On May 12, a Montreal Jewish leader sang the national anthems before the Habs/Sabres playoff game while wearing a special Canadiens Jewish head covering.

Michael Mashey. 💪

In Turkey. At least 14 people have died and 30 have been injured within a week. #News #BreakingNews #ForYou #Learn #SawItOnNewsidly

Looking cool this Friday 😎 (via the appropriately-named @anime_boy_roes_yu_narukami)

Long Island Rail Road workers are picketing outside of stations on Saturday after contract negotiations with the MTA fell through. The strike has halted North America's busiest commuter rail, which could leave hundreds of thousands of riders scrambling.

Los jinetes enmascarados alados vuelven a salir de ruta por A Coruña. La Policia Local ha parado e identificado a uno de sus miembros #acoruña #coruña #lacoruña #galicia #quincemil15000

David Cronenberg’s The Brood (1979) is an early example of the themes and ideas that would later define his work. The film mixes psychological drama with physical horror in a way that became strongly associated with Cronenberg’s cinema: the so called “body horror”.

JK Financial joining Integrity represents the power of collaboration. Together, we’re equipping advisors with technology, resources and support that help them grow with confidence and make a greater impact across every stage! Learn more: bit.ly/42qdhr6 #IntegrityWealth #IntegrityFamily #Integrity

🦩 Las grullas comunes duermen de pie en humedales poco profundos 🌊 🪶 Esta postura les ayuda a conservar el calor corporal y a detectar posibles amenazas. En invierno apenas descansan durante el día, mientras que en primavera aprovechan las horas centrales y finales del día.

Alfredo J. Mena Lora MD, Assistant Professor and Fellowship PD, spoke with Univision about the newly approved at-home nasal influenza vaccine—a milestone that could make flu protection more accessible and convenient for families everywhere. @uicdom.bsky.social

Im not going to change who I am to fit through your door.... Pause to read. "The Presidential Forward" for counterterrorism; Added to this list: "Leftists, Anarchists, and Antifascists."

🔱Friday @ London’s Only Fetish House🔱 Howdy #London! 🤠✨ It’s #Fetish #Friday Time to saddle up, strap in, and let the wild ones ride. #MistressLila #MistressHeidi #FetishFriday #HowdyLondon #HouseofWorshipLondon houseofworshiplondon.com

Greg Covini is famous for building and cruising on his unique, custom-made Gucci Choppers. He built these eye-catching bikes by hand in his garage. He often rides them at major events like Daytona Bike Week in Florida.

Naw im all for the mid century builder. I still need proper f7's but ive been putting together this one for a year or so now.

#monstax #monbebe #jingleball2025 nyc someone’s someone acapella #shownu #minhyuk #hyungwon #joohoney #kihyun #im #i.m

Haven’t read A Rose Adrift yet? It’s the perfect read for anyone who loves small town shenanigans, heartfelt romance, fun-loving characters, and a plot that keeps you flipping the pages🌹📘 #aroseadrift #smalltownromance #romancebooks #booksky #booktok #mustread #indieauthors #writingcommunity

This man claims to make $1 Million Dollars in 10 minutes. Based on that math, he makes $144 Million every 24 hours. Please allow him to share his knowledge on how he does it. #podcast #bros #millionaire #grifter #napoleonhill

#opinião 📝Álvaro Machado Dias | Quanto tempo tem o futuro? Debater nossa finitude lança luz sobre possibilidade de extinção da humanidade em função de dinâmicas já em curso 📲📰 Leia mais em mla.bs/706862cb

A day will come when Donald Trump no longer dominates our politics. Even though this is obvious, it’s hard to keep in mind. The future will belong to those who can think clearly about what happens next.

Diese Vermieter in Berlin kassieren ordentlich ab. #vermietung #wohnung #zimmer #miete #berlin #mietpreisbremse #fyp #news #mariolandauer

Absolutely shameless, Donald Trump uses the shooting at the White House Correspondents dinner as an excuse for his illegal East Wing ballroom project.

🚨 BREAKING: Tel Aviv is on fire right now. ⚠️ Warning: Intense images 🔥🚀

Explore America's 250th Anniversary w SOPBS & Collette Travel. Travel in Sept to Boston, Lexington, Concord, NYC, Philadelphia, DC & West Point Learn more at informational session on WEDNESDAY, Feb 4th, from 2 to 3p at Medford Branch Library More trip info at groups.gocollette.com/en-US/link/1...

Episode 25 of Total Nileation, the podcast that brings you the good news they don’t report is out now! Available wherever you get your podcasts. 🦎 Lizards can regrow tails. Starfish can regrow arms. Axolotls can regrow basically anything. Mammals? Not so much… until now. 📎 Sources: Ars Technica

Humanity is apart of nature, not above it! Your generation has far more power than you may realize. And if you harness that power, if you find your leadership, your issues, your voice, the world will not be able to ignore you. You will have to be accommodated! Believe me, I know that’s true!

Days of Baromir (Tales of Baromir Book 2) by Eric Johnson!  Now in English and Spanish! amazon.com/Days-Baromir-Tales-Book-ebook/dp/B0C8JZPNXD Dias De Baromir ¡Ahora en inglés y español! amzn.to/3OZMNd6  #sciencefiction  #cienciaficcion Follow @kimjohnson562.bsky.social for more!

Sen Andy Kim: Refusing to address the inhumane conditions at Delaney Hall is a choice that ICE and GEO Group are making. Putting profit over people. Here are 3 things Secretary Mullin COULD focus on fixing right now.

these are my sons. But they not my sons I feel like Scarlet Witch.

Learn to shape your sourdough into a beautiful boule with a crispy crust and open crumb. Our premium starter makes it easy. Click to get yours on Etsy and bake artisan bread at home! #baking #artisan #craftbread #glutenfree #slowfood #starter #sourdough #sourdoughbread #breadmaking #organic #baker

It’s World Music Therapy Day Love Music and Reading? Score Yvonne’s When The Sax Man Plays series! books2read.com/wtsmp-series Audiobooks also available. #readyvonnemarrs #fictionseries #2026yearofreading

We can't be having "conspiracy theories" about the hidden power of elites, can we Tony?

Last night we knew that if there was any chance that Santa could perform today, he would. Bc keeping his promise to stay by Perth's side matter most to him. I know he isn't completely ok, but I'm proud of him for being there today Cr to owners PERTHSANTA CHEQUERED FLAG #PerthSanta #เพิร์ธแซนต้า

sorry in advance. #imurme #shitpost #funny #memes #internetbrain

WE JUST GOT HAWKMON ANNOUNCED FOR DIGIMON UP! Which starter are you gonna team up with?? #Digimon #DigimonUP

#homeland #security #explore #fyp #BreakingNewsUSA Full story: https://jqjo.com/article/x89r84bf

Absolute best case scenario! #Trump #belairviv #Obama

Hezbollah drone strike targets Israeli army equipment in Rashaf For daily global news videos, please visit Ranked.News/videos

When I met with the Joel family at their Maesbury Marsh farm last week I was struck by their enthusiasm and just how brave they are to have entered the dairy sector.

This is a beat I made sampling Mary Poppins.

Así describió Quentin Tarantino el Hollywood actual; según el famoso director, las nuevas películas estadounidenses «son imposibles de ver sin criticarlas a fondo». El director añadió que prefiere leer libros a ver películas de Hollywood. vk.com/ria?z=photo-...

Leaked video from inside ICE detention center in Louisiana shows starving men begging for "Food! Please, now!"

Video of the Rally for Democracy, May 23, 2026. The rally is held every Saturday from 1-2 in front of the Mount Kisco Town Hall. The YT channel is www.youtube.com/@RallyforDemocracy

When your life is spent in perpetual fighting, what do you do when you realize it’s all been rigged? @jbgarnerwrites.bsky.social Amazon: www.amazon.com/dp/B0DT6YVLVN B&N: www.barnesandnoble.com/w/the-powers... Apple: books.apple.com/us/book/the-... Kobo: www.kobo.com/us/en/ebook/...

Good Night friends !🔥🔊 - Those who live only for the future miss out on the present. Those who live only for the present ruin their future. Those who dream only of the past are not present in the future. - #AIArtWork #AIArt #AIArtists #AIArtCommunity #GoodNight #GN #future