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Ang Woon 💜🏳️‍🌈 SelfCompassionCoach

@angwoon

~ Pt 5: How to Build Charisma: Personal Mission Statement ~ 12s video Captions on. You deserve the support & hope required to work towards what you want. --Ang Woon (they) Self-Compassion Coach for LGBTQIA+, Poet, Movement Artist, Food-Allergy Access Specialist, & Professional Speaker

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More from Ang Woon 💜🏳️‍🌈 SelfCompassionCoach

~ Your Mind is Part of Your Body: act like it ( physically prioritize you! ) ~ 23s video Topic: men tal health. Captions on. You deserve the physical care you need to feel good/comfortable/nourished ( even if it feels like the opposite is true ).

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Ang Woon 💜🏳️‍🌈 SelfCompassionCoach

~ Knock knock again! ~ 11s video Captions on. You deserve to 🍃 [ leaf ] behind the unhelpful and move into the things that serve you. --Ang Woon (they) Self-Compassion Coach for LGBTQIA+, Poet, Movement Artist, Food-Allergy Access Specialist, & Professional Speaker

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Ang Woon 💜🏳️‍🌈 SelfCompassionCoach

~ Charisma: Part 2 of 8: Over-Givers, This is For You ( ICYMI ) ~ 17s video Topic: mental health. Captions on. Do actions that are accessible for you; not all examples of actions will be accessible for all. You deserve to do things that are only for your benefit-- even if it feels uncomfortable.

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Ang Woon 💜🏳️‍🌈 SelfCompassionCoach

~ Charisma Pt 3: Sonder ~ 11s video Captions on. “Rizz” seems to be a buzzword these days. I've heard people on you&tube speak about charming people by asking them about themselves, and it sometimes seems to lack depth-- what might one ask others about themselves? Some don't specify.

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Ang Woon 💜🏳️‍🌈 SelfCompassionCoach

~ Deep Breathing is 0.00 and works ( for many ) ! ~ 32s video Topic: ment al health. Captions on. You deserve all the centering you could use. You deserve to feel at home in your mind. You deserve everything required to not just live, but to enjoy life & fulfill your heart.

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Ang Woon 💜🏳️‍🌈 SelfCompassionCoach

~ Has the path you wanted most, been easier for you than other paths? ~ 11s video Topic: mental health. Captions on. You deserve to have an ease-ful journey to what you want, as much as possible.

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Ang Woon 💜🏳️‍🌈 SelfCompassionCoach

~ Support: You Deserve It. ~ 28s video Topic: mental health, therapists, partners, brief general mention of family. Captions on. You deserve all the support that would serve you for flourishing.

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~ QT BIPOC deserve sunlight, literally and metaphorically. ~ 39s video Topic: ment al health. Captions on. Racialized LGB TQIA+ folks, we deserve more than we realize. It's not just about eating/sleeping/playing enough. It's not just about living to see another day.

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~ Being Gentle to Ourselves via doing/removing Tasks ~ 31s video Topic: mental health. Traffic noise. Captions on. You deserve support if you could use some, to do the things you need to do. On the other hand, you also deserve to remove any tasks that don't serve you today.

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~ Re Charisma & Clothes & TGNC/Gender-Expansive Folks ~ 19s video Captions on. Same thing goes for makeup, hairstyles, etc-- when possible, find what helps you feel comfortable and affirmed. You deserve to feel at home, safe, & free with your appearance choices, as much as possible.

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Aussermensch