1) Distilled white vinegar and/or baking soda: ditch the Efferdent, and use this instead! 2) Sea salt: for a canker sore, stir in warm water until no more will dissolve (a supersaturated solution) and swish 30-60 sec 4x a day

Just because it’s fruit doesn’t mean it won’t cause cavities. Dried fruit is often WORSE than candy because of how it sticks in the grooves of the molars like in this diagram. As a dentist who practiced for over 40+ years this is often the piece of advice I give that shocks parents the most.

Do NOT skip the caption👇

So here’s what that actually looks like: Someone does everything right. They see their cardiologist. They watch their diet. They take their medication.

If you know me, you know the next time we see each other, I’m going to ask if you’ve booked that sleep study and switched to an airway dentist from @functionaldentistdirectory yet… #dentalsleepmedicine #bruxism #sleepapnea

I can’t tell you how many patients used to come in for a regular teeth cleaning, and when I’d ask about nighttime urination, their eyes would go wide: “Wait...how did you know?!”

Which one should I break down in detail in my next post? -Dr. B

If you ask why I’m so “obsessed” with health, it’s because my parents never got the opportunity I’m getting now - to be a part of my grandchildren’s lives.

If you do any of these, let’s fix it right now. 1. Switch to your non dominant hand to brush — that’s to give you a sense of how gentle you should be!

Save and screenshot for your next dentist appointment. Follow @askthedentist for more mouth-body science like this.

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A gripping first-hand account of the Vietnam War era from an insider who chose prison over battle. 🎬📖 https://www.amazon.com/Matter-Conscience-Bruce-Neckels/dp/1643162365 #MatterOfConscienc#VietnamWarMemoir 🎬 #ConscienceOverWar✊#BruceNeckels

The consequences of closing the Straight of Hormuz has begun to strike food sources.

Kayleigh McEnany described Joe Biden but could easily be describing President Trump - a president who is not adequate to do the job. A president that made disastrous decisions that could have ramifications on the American people.

The complete database compiled #Epstein project exposing the #coverup. They are also starting a crowd sourced project on #Discord with tips reported for investigation on #Courier #EpsteinFiles #Courier

Here is how the league shield was unveiled for Zamalek sc after a three way title race on the last match day!

"Flock and “data centers” are a total police state. We have to take them down. We have to physically take them down."

“Platner is the same age as JD Vance.” Janet Mills responds to a Maine voter’s concerns about age.

Russia is not in control anymore.

💥 Happy Monday, y’all! Flying high this AM with High AltiTED ‘21 with Tug, & Ben’s OnlyJams Feb ‘25 mix ✈️ Today in Goose History: 3/9/23 at The Cap with Kyle 🧢 & James Murphy’s Art Mix! 🎨 Ted it keep ✌️ wtedradio.com 🕑EST

Black Fact = 1968 (April 6) - Oakland, CA, police killed Black Panther, Bobby Hutton, in a shootout with the Black Panthers on this date. Incredibly, Eldridge Cleaver, another party member, was charged with attempted murder for his participation in the shootout. #theraydiotwins

This is animal cruelty! My stomach hurts. LOL!!! 😂😂🤣

🔥 85% of Greenlanders oppose joining the US. 🇺🇸 response: “I’ve met some who disagree. We lead from strength.” That’s not democracy or alliance. Its power deciding consent is optional. This is Brexit argument exported. Power over consent. Anecdote over evidence. Democracy when it agrees with you.

Le FRQ, de concert avec le MELCCFP, est fier de lancer le 3e concours du Programme de recherche en partenariat sur la réduction des sources de contamination atmosphérique et sonore. 📅 Date limite : 22 avril 2026 ➡️ Les détails : https://tinyurl.com/2zbcs239

While Wally’s still in surgery, I am distracting myself with this #wontlookwednesday clip from last year. Sharing now with #Wally ‘s #dogsofbluesky pack as he would wish. The surgeon DID call me an hour ago to let me know that he is doing well. 🥹 more soon 🤷🏼‍♀️ ~Maw

unfollow me bro

For anyone still confused about the Iran situation

Completed all missions. #Nioh #PS5Share

Perfection will never exist. Rational people seek overall incremental improvement. Delaying improvement costs lives. Autonomous vehicles are already safer overall than human drivers - especially human drivers who lose consciousness behind the wheel like this bus driver and many other bus drivers.

When climate risks threaten insurance company's profits, what happens to the communities they'll no longer cover? Hear more from @hardpoints.bsky.social about the housing markets👇️ 🔗 youtu.be/X7BXtsYVgBY?...

He sure cares about that $400 million dollar Ballroom and Israel and his crypto grift. But Americans he doesn't think about.

From now until April 29th, @humblebundle.com has all available DLC for Destiny 2 for only $28. All proceeds go to @bungiefoundation.bungie.net Whether you're a lapsed player, or someone that's never tried the game, now is a good time to pick up the DLC at a steep discount. bit.ly/4mhUFCQ

Our Kristina De Leon is at the Ransomed Life breakfast. The organization fights to stop human trafficking.

INSIGHTS IN CLICKS, NOT CODE 🚀 #NodeXL #NoCodeAnalytics #DataInsights #SocialMediaResearch #NetworkAnalysis #ResearchMadeEasy #DataVisualization

🍁 GOAL | Nikola Markovic DC United vs. One Knoxville SC, US Open Cup April 15th, 2026 #CanMNT 🎥US Open Cup

LIVE🔴 KICKIN THINGS OFF BY PLAYIN IN A CREW BATTLE WITH HOP! TOURNEY RUN LATER! GAMER. Twitch.TV/MccDann

Zionists are anti-Semitic 🤨 thank you John 🫶🏼👏🏼👏🏼❤️💙

UAW workers built Oakland County. In Congress, I’ll have their backs. #uaw #mi11

Another one of those "Who represents x in the household" votes in Tomodachi Life Living The Dream! We're back with Wrightworth and co with this one 🤣 Warning for Nin giggling like an idiot for she is easily amused

Impeach Trump. Contact your representative. house.gov/representatives/find-your-representative

💥 Footage of a strike on a russian gas station in occupied Makiivka a few days ago. #Makiivka

WHO? We are looking for one KING and one QUEEN who believe they can bring the biggest crowd of job seekers to the Michigan Job Fair. 👑 KING OR QUEEN CHALLENGE 💰 $2,000 CASH PRIZE Comment: “I GOT THIS” Then EMAIL US AT: IGotThis@JobFairGiant.com Say: I AM THE KING or I AM THE QUEEN #Detroit

Are you interested in exploring exciting career opportunities in the roofing industry? Arrow Roofing is currently on the lookout for talented individuals to join our team! What roles are you most curious about? #CareerOpportunities #RoofingJobs

📮 𝗖𝗔𝗥𝗕𝗢𝗡𝗜𝗖𝗔 𝗡𝗲𝘄𝘀𝗹𝗲𝘁𝘁𝗲𝗿 #7: Fresh updates inside! Keep up with our newest achievements, activities, and developments. 📩 Αccess the full newsletter here: tinyurl.com/39u9szdm #HorizonEU #Carbonicaexcellencehub #widera #circulareconomy #climateresilience #CarbonSequestration #CrossBorderCooperation

🚗Harris County toll roads brings in an approximate $800 million to $1 billion annually from drivers, but how is all that money divvied up? bit.ly/4aoR5BD

das ist #Union #Mathe das können wir Kleingeister nicht verstehen! 🫣 #Bruchrechnung a la #Spahn #CDU

I’m not in a forgiving mood. Sorry, not sorry.

Society needs an entire fucking reboot

The brits were fun! Miku got thrown around and Chika keeps working on her power game

Азорские острова

Chipmunk u Bryce Canyonu u Uti je današnji #animaly. Ovaj je specifičan jer živi na mjestu s jednim od najljepših pogleda na svijetu, ali što on zna, on je chipmunk. Nerdfact: chipmunk spava 15 sati na dan.

Don’t be such a baby #fyp #dentist #saxophone #wlw #couplescomedy

Auch interessant… der Siebenschläfer hatte heute nacht einen eher ungewöhnlichen Begleiter oben im Baum: Einen Tigerschnegel 😳 Aber dem schmecken Rosinen und Erdnussmus offenbar auch 🤷🏻‍♂️ Mein Gott… was für ein Hektiker, also nicht der Schnegel 😅

Hristos Vaskrese

It’s the one thing I love to make more than anything - I wish I could make a living out of doing this. I’m so ready to do something totally fresh.

The 2026 headlines are chaotic, but you have a choice: be part of the noise or be the solution. Clients need leaders now more than ever. This is the time to scale by staying consistent and serving people. Choose leadership over chaos. 🏠💪 #Realtor #Leadership #Mortgage

#TDOV celebrates trans & non-binary people & raises awareness of discrimination faced worldwide. Please help empower #trans people to celebrate who they are, & encourage allies to voice solidarity with the trans community. www.dignityseniors.org/trans/non-binary 💜🏳️‍⚧️💜 Repost@humanbyorientation

Former Special Counsel Jack Smith confirmed what we already knew: Trump is the person responsible for inciting an insurrection January 6th.

Watch @GreaterGrander’s film TOMASZ, MASTER OF MAYHEM on @pickrelay from @filmhubhq Here's a #free code to watch just for YOU on #iOS or @AppleTV starring @andrewracho @conveniencestorediet apps.apple.com/redeem/?ctx=... #IndieFilm #Mockumentary #ArtComedy #FilmMakerLife #IndieCreator #Streaming

Six people were killed and 36 injured during Russia’s overnight attack on the Dnipro region. Among the dead in Dnipro was a firefighter. A second strike hit while rescuers were responding to the aftermath of the first attack.